Twelve Steps and Twelve Traditions of Greysheeters Anonymous

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1514412683
Total Pages : 123 pages
Book Rating : 4.5/5 (144 download)

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Book Synopsis Twelve Steps and Twelve Traditions of Greysheeters Anonymous by : GreySheeters Anonymous

Download or read book Twelve Steps and Twelve Traditions of Greysheeters Anonymous written by GreySheeters Anonymous and published by Xlibris Corporation. This book was released on 2015-11-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve Steps and Twelve Traditions of GreySheeters Anonymous Cant stop eating? Many have found recovery from compulsive eating, obesity, food addiction, binge eating, anorexia, or bulimia in GreySheeters Anonymous (GSA.) The Twelve Steps and Twelve Traditions of GreySheeters Anonymous offers readings, questions for reflection, and shared experiences. Interested? Ask yourself the following questions: Are you tired of looking for a solution about your weight problem? Are you ready to try something different? Are you ready to have freedom from food and the constant thoughts that have kept you imprisoned? Are you ready to go to any lengths to experience freedom from the phenomenon of craving? GSA is a Twelve Step Program in which the physical aspect (allergy/addiction) of our disease is addressed by the GreySheet food plan, while the mental, emotional, and spiritual aspects are addressed by the programs Twelve Steps and Twelve Traditions. We have no dues or fees. We are not affiliated with any other organization. The only requirement for membership is a desire to stop eating compulsively. The foods that we eat can be purchased in markets and many restaurants. What we eat is abundant, delicious, and portable.

Living Abstinent

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Publisher : Xlibris Corporation
ISBN 13 : 1664161988
Total Pages : 128 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis Living Abstinent by : GreySheeters Anonymous

Download or read book Living Abstinent written by GreySheeters Anonymous and published by Xlibris Corporation. This book was released on 2021-04-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Abstinent was written by members of the Twelve-Step program GreySheeters Anonymous, and offers a solution for people who are addicted to food: who compulsively overeat, undereat, or binge and purge. We were inspired to share our strategies for maintaining long-term freedom from compulsive eating.

Stop Eating Your Heart Out

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 160925581X
Total Pages : 256 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Stop Eating Your Heart Out by : Meryl Hershey Beck

Download or read book Stop Eating Your Heart Out written by Meryl Hershey Beck and published by Mango Media Inc.. This book was released on 2012-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits. Are you feeding your feelings? We often turn to food for comfort, to cope with everyday stress and anxiety, and for other reasons that have nothing to do with physical hunger. In Stop Eating Your Heart Out, professional clinical counselor Meryl Hershey Beck teaches us that contrary to popular belief, you don’t have to eat your heart out. Different types of eating disorders are marked by cycles of compulsive eating. Rather than focus on weight loss, Beck teaches us to recognize emotional eating and out of control comfort eating. With humorous anecdotes, learned wisdom, and informational insights she teaches readers to control cravings and live in recovery. Compulsive eating is conquerable. Consider Stop Eating Your Heart Out to be brain food. Disclosing her very personal struggle with food and overcoming binge eating Beck doesn’t just use the Twelve-Step Recovery approach. She offers a multitude of effective self-help tools and assignments like: · Inner Child work · Creative visualizations and journaling · Energy psychology techniques · And more

Substance Abuse

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Publisher : Springer
ISBN 13 : 1493919512
Total Pages : 661 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Substance Abuse by : Alan David Kaye

Download or read book Substance Abuse written by Alan David Kaye and published by Springer. This book was released on 2014-12-01 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for any clinician who encounters substance abuse in a patient and wonders what to do. Experts from a cross-section of specialties and health professions provide up-to-date, evidence-based guidance on how non-expert clinicians can recognize, understand, and approach the management of substance abuse in their patients. They detail the range of treatments available and whether and how they work. The central importance of using a carefully selected multimodal approach that is tailored to the individual patient is emphasized throughout and illustrated in case scenarios from actual clinical practice.

Food for Thought

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Publisher : Hazelden Publishing
ISBN 13 : 0894860909
Total Pages : 402 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis Food for Thought by : Elisabeth L.

Download or read book Food for Thought written by Elisabeth L. and published by Hazelden Publishing. This book was released on 1980-07-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power for comfort and addresses the steps and concerns that help us in our recovery. These meditations help recovering women and men begin to benefit from a physically, emotionally, and spiritually balanced life.

Be Who You Are

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Author :
Publisher : FriesenPress
ISBN 13 : 1460205227
Total Pages : 238 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Be Who You Are by : Dr. Henri Marcoux

Download or read book Be Who You Are written by Dr. Henri Marcoux and published by FriesenPress. This book was released on 2014-01-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down! “You cannot be anything but yourself so you might as well...GET INTO IT!"

Encyclopedia of Addictions [2 volumes]

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313347387
Total Pages : 610 pages
Book Rating : 4.3/5 (133 download)

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Book Synopsis Encyclopedia of Addictions [2 volumes] by : Kathryn H. Hollen

Download or read book Encyclopedia of Addictions [2 volumes] written by Kathryn H. Hollen and published by Bloomsbury Publishing USA. This book was released on 2008-12-30 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two volume set contains frank and factual information about symptoms, causes, effects, prevention, and treatment of substance abuse—alcohol, nicotine, and drugs—and of behavioral addictions such as eating disorders, pathological gambling, and compulsive sexual activity. Including the most up-to-date research, the addiction entries are based largely on criteria established by the American Psychiatric Association in its Diagnostic and Statistical Manual of Mental Disorders.Tracing the history of the debate over whether addiction is a choice or a disease, the volumes explain how genetic and biological findings support the disease concept while lifestyle choices affect the course of the disease. Graphics and discussions of the brain structures that support this self-reinforcing mechanism illustrate why treatments that obstruct the pathway are showing such promise.

Twelve Steps of Adult Children

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Author :
Publisher :
ISBN 13 : 9781944840075
Total Pages : 192 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis Twelve Steps of Adult Children by :

Download or read book Twelve Steps of Adult Children written by and published by . This book was released on 2007-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

The Oxford Handbook of American Folklore and Folklife Studies

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190840641
Total Pages : 1033 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis The Oxford Handbook of American Folklore and Folklife Studies by : Simon J. Bronner

Download or read book The Oxford Handbook of American Folklore and Folklife Studies written by Simon J. Bronner and published by Oxford University Press. This book was released on 2019-08-06 with total page 1033 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of American Folklore and Folklife Studies surveys the materials, approaches, concepts, and applications of the field to provide a sweeping guide to American folklore and folklife, culture, history, and society. Forty-three comprehensive and diverse chapters delve into significant themes and methods of folklore and folklife study; established expressions and activities; spheres and locations of folkloric action; and shared cultures and common identities. Beyond the longstanding arenas of academic focus developed throughout the 350-year legacy of folklore and folklife study, contributors at the forefront of the field also explore exciting new areas of attention that have emerged in the twenty-first century such as the Internet, bodylore, folklore of organizations and networks, sexual orientation, neurodiverse identities, and disability groups. Encompassing a wide range of cultural traditions in the United States, from bits of slang in private conversations to massive public demonstrations, ancient beliefs to contemporary viral memes, and a simple handshake greeting to group festivals, these chapters consider the meanings in oral, social, and material genres of dance, ritual, drama, play, speech, song, and story while drawing attention to tradition-centered communities such as the Amish and Hasidim, occupational groups and their workaday worlds, and children and other age groups. Weaving together such varied and manifest traditions, this handbook pays significant attention to the cultural diversity and changing national boundaries that have always been distinctive in the American experience, reflecting on the relative youth of the nation; global connections of customs brought by immigrants; mobility of residents and their relation to an indigenous, urbanized, and racialized population; and a varied landscape and settlement pattern. Edited by leading folklore scholar Simon J. Bronner, this handbook celebrates the extraordinary richness of the American social and cultural fabric, offering a valuable resource not only for scholars and students of American studies, but also for the global study of tradition, folk arts, and cultural practice.

The Twelve Steps of Overeaters Anonymous

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Author :
Publisher : Overeaters Anonymous, Incorporated
ISBN 13 : 9780960989836
Total Pages : 132 pages
Book Rating : 4.9/5 (898 download)

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Book Synopsis The Twelve Steps of Overeaters Anonymous by : Overeaters Anonymous, Inc. (U.S.)

Download or read book The Twelve Steps of Overeaters Anonymous written by Overeaters Anonymous, Inc. (U.S.) and published by Overeaters Anonymous, Incorporated. This book was released on 1990 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Twenty-Four Hours a Day

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Publisher : Hazelden Publishing
ISBN 13 : 0894868349
Total Pages : 403 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis Twenty-Four Hours a Day by : Anonymous

Download or read book Twenty-Four Hours a Day written by Anonymous and published by Hazelden Publishing. This book was released on 1992-02-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty Four Hours a Day Softcover (24 Hours)

Al-Anons Twelve Steps & Twelve Traditions

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Author :
Publisher :
ISBN 13 : 9780910034432
Total Pages : 150 pages
Book Rating : 4.0/5 (344 download)

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Book Synopsis Al-Anons Twelve Steps & Twelve Traditions by : Al-Anon Family Group Headquarters, Inc

Download or read book Al-Anons Twelve Steps & Twelve Traditions written by Al-Anon Family Group Headquarters, Inc and published by . This book was released on 2005-12-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Saving Sara

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Publisher : Simon and Schuster
ISBN 13 : 1631528475
Total Pages : 271 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Saving Sara by : Sara  Somers

Download or read book Saving Sara written by Sara  Somers and published by Simon and Schuster. This book was released on 2020-05-12 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict’s mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food. Saving Sara chronicles Somers’s addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises of doing things differently next time broken, and to experience the amnesia that she—like every addict—experiences when her obsession sets in again. Even after Somers is introduced to the solution that will eventually end up saving her, the strength of her addiction won’t allow her to accept her disease. Twenty-six more years pass until she finally crawls on hands and knees back to that solution, and learns to live life on life’s terms. A raw account of Somers’s decades-long journey, Saving Sara underscores the challenges faced by food addicts of any age—and the hope that exists for them all.

The Narcotics Anonymous Step Working Guides

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Publisher :
ISBN 13 : 9781557763709
Total Pages : 124 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis The Narcotics Anonymous Step Working Guides by :

Download or read book The Narcotics Anonymous Step Working Guides written by and published by . This book was released on 1998-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps.

Food Junkies

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Publisher : Dundurn
ISBN 13 : 1459741978
Total Pages : 0 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Food Junkies by : Vera Tarman

Download or read book Food Junkies written by Vera Tarman and published by Dundurn. This book was released on 2019-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.

Courage to Change—One Day at a Time in Al‑Anon II

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Publisher : Al-Anon Family Groups Inc.
ISBN 13 : 0996306412
Total Pages : 375 pages
Book Rating : 4.9/5 (963 download)

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Book Synopsis Courage to Change—One Day at a Time in Al‑Anon II by : Al-Anon Family Groups

Download or read book Courage to Change—One Day at a Time in Al‑Anon II written by Al-Anon Family Groups and published by Al-Anon Family Groups Inc.. This book was released on 2018-08-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

Adult Children

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Publisher :
ISBN 13 : 9780978979706
Total Pages : 646 pages
Book Rating : 4.9/5 (797 download)

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Book Synopsis Adult Children by : Adult Children of Alcoholics (Association)

Download or read book Adult Children written by Adult Children of Alcoholics (Association) and published by . This book was released on 2006 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.