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Tummy Talk
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Book Synopsis Play & Learn Ebook Bundle by : Penny Warner
Download or read book Play & Learn Ebook Bundle written by Penny Warner and published by Da Capo Press. This book was released on 2015-03-10 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Complete Book of Games and Learning Activities for Babies & Preschoolers! Child development expert Penny Warner offers over 300 illustrated ideas for games and activities designed to stimulate your child's learning and development. For each game and activity, The Play & Learn Bundle includes: recommended ages, a list of the skills that your child learns through play, a detailed list of easy-to-find materials, step-by-step instruction, clear illustrations, variations for added fun and enhanced learning, and safety tips and other helpful hints. The Baby and Preschooler Play & Learn Bundle is designed to help children reach their full potential and have a good time along the way. It is a quick and easy reference guide full of new ideas for busy parents.
Book Synopsis The Only Diet Book You'll Ever Need by : Cyndi Targosz
Download or read book The Only Diet Book You'll Ever Need written by Cyndi Targosz and published by Simon and Schuster. This book was released on 2007-11-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: D-iscouraged with the way you look? I-nterested in long-term results? E-xcited for the new and improved you? T-ime to get a move on! Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it! Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to: find out the real reason you're overweight Adapt the new Food Pyramid to your nutritional needs Shop, cook, and dine (in or out) and stay on course Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?
Book Synopsis Tummy Talk by : Angela Horiuchi-Yvkoff
Download or read book Tummy Talk written by Angela Horiuchi-Yvkoff and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Tummy Talk pregnancy book makes it easy to capture and collect every treasured moment in this all-in-one album, scrapbook and keepsake journal can be completely customized by adding your mementos, journaling your thoughts and inserting your photos. You will create a truly one-of-a-kind keepsake that you and your child will look back on with fondness for years to come. ... No pre-printed medical information exists in the book, allowing it to be a timeless piece consisting of only what you want to include."-- http://www.tummy-talk.com/closerlook.html, accessed 5 April 2014.
Download or read book The Advocate written by and published by . This book was released on 1995-01-24 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Book Synopsis The Lose Your Belly Diet by : Travis Stork, M.D.
Download or read book The Lose Your Belly Diet written by Travis Stork, M.D. and published by Ghost Mountain Books. This book was released on 2016-12-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
Book Synopsis Counterclockwise by : Lauren Kessler
Download or read book Counterclockwise written by Lauren Kessler and published by Rodale Books. This book was released on 2014-05-20 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: At this moment, one in three Americans is entering midlife, and many are wondering, "How did I get to be this old?" Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the hands of time, but Kessler investigates the largely unexplored side of anti-aging: what it takes to be younger, not just look younger. Guided by an open but pleasantly skeptical mind, a thirst for adventure, and a sense of humor, she investigates America's youth obsession and decides, on a very personal level, what to do about it. She is at once the careful reporter, the immersion journalist, the self-designated lab rat, and a midlife woman who is not interested in being as old as her driver's license insists she is. Counterclockwise is a lively quest to discover how to maintain stamina, vitality, fortitude, and creativity right to the very end. "The human smile is an anti-gravity device. Kessler's delightful, witty book actually takes 20 yearsoff your face!"—Mary Roach, author of Stiff and Gulp
Download or read book Tummy Talk written by and published by . This book was released on 2009 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Monitor written by Jennifer Dent and published by Fulton Books, Inc.. This book was released on 2016-05-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mallory, a young college professor, is haunted by vivid dreams filled with struggle and sadness. After enlisting the help of a man who is conducting a new study, Mallory begins to uncover the meanings behind her dreams, spiraling into a world of anger, mistrust, and denial. "The Monitor" explores those voices hiding in the innermost corners of our minds, how we try to ignore them, and what we are forced to do about them when we can no longer pretend they don't exist.
Book Synopsis Grown Woman Talk by : Sharon Malone, M.D.
Download or read book Grown Woman Talk written by Sharon Malone, M.D. and published by Crown. This book was released on 2024-04-09 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It’s also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions. Part medical handbook, part memoir, and part sister-girl cheerleader, this book is filled with useful resources and real-life stories of victory and defeat. It not only highlights the current data around women’s health issues, but it also places that data in a helpful context. In a tone that is lively and intimate but unflinchingly direct, Dr. Sharon Malone details how to live better, age better, and get better medical treatment, especially when it’s most needed. This is not a medical activism book designed to fight the power. This is a book designed to show women that they already have the power—they need only to increase their capacity and willingness to use it. Most important, Grown Woman Talk seeks to eradicate the silence that surrounds women’s health by facilitating discussion between women of all ages and encouraging more accurate and productive medical insights. It is Dr. Sharon’s belief that giving women more agency can, literally, give them life.
Book Synopsis Better in 7 by : Andrew Ordon M.D. F.A.C.S.
Download or read book Better in 7 written by Andrew Ordon M.D. F.A.C.S. and published by Bird Street Books. This book was released on 2013-02-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better in 7: The Ultimate Seven-Day Guide to a Better You delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's "Anti-wrinkle Mash" to unexpected solutions and 7-day diets, simple workouts and lifestyle fixes, you will experience noticeable results in just seven days! • Look Thinner: Say goodbye to fat and cellulite, and hello to defined abs and thinner thighs. • Feel Sexier: Conquer cellulite, spider veins and stretch marks. Plus... get more radiant skin, whiter teeth and fuller lips. • Look Younger: Combat crow's feet, reduce wrinkles and diminish age spots. • Feel Revitalized: Sleep better, gain energy and jumpstart that libido!
Book Synopsis Transaction of Belonging by : Jaya Padmanabhan
Download or read book Transaction of Belonging written by Jaya Padmanabhan and published by One Point Six Technology Pvt Ltd. This book was released on 2014-02-25 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The short stories in the collection blend emotion and introspection. Moments of urgency and sweetness are fully canvassed and explored. The stories draw out and examine the texture of emotional belonging. In "His Curls," a mother suffers the anguish of wondering if her son is a terrorist. The ending is left to interpretation and several possibilities. The reader is forced to teeter between laughter and sadness in the tragicomedy of "An Indian Summer." "The Blue Arc" is a redemptive tale of a young woman who shows enormous courage. Each story in the collection is a journey of insights. Transactions of Belonging is a unique, intense and gripping work of short fiction. ÒIn this debut collection, Jaya Padmanabhan has brought together a diverse and memorable group of characters from many kinds of backgrounds. With meticulous details and keen observation, she brings them to life and makes us care about themÑtheir poverty, their loneliness, their tragedies and their triumphs."ÑCHITRA DIVAKARUNI, author of The Mistress of Spices and Oleander Girl
Book Synopsis Rosabella's Tummy Talk by : Renée Ecckles-Hardy
Download or read book Rosabella's Tummy Talk written by Renée Ecckles-Hardy and published by . This book was released on 2022-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosabella's Tummy Talk is an adorable, fun story about a little girl and her grandma going through the whole house and yard to try and figure out what sound the little girl is hearing. It is always close, but they just cannot put their finger on what that sound is...at least until they start smelling a delicious dinner.
Download or read book Tummy Talk #2 written by Vaious and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In which we dive into the gustatory sea and explore ?ambď bananas, ice cream foam, drooling dogs and disappearing ?sh...
Download or read book Grand Avenue written by Joy Fielding and published by Seal Books. This book was released on 2012-06-05 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: For four women, the bonds of friendship had sustained them for twenty years, through marriage, motherhood — and murder. Looking back, it seemed like paradise — lives filled with the blessings of friendship, marriage, children and career. Over twenty years, four friends shared everything through good times and bad, and together they faced the challenges of life and love head on. Now, one of their number sits alone to ponder the strange twists and turns of fate and the unpredictability of circumstance. Now, she must sift through each of their pasts to discover exactly what went wrong, how dreams turned to nightmares, how friendships faded and how lives were destroyed. In this powerful novel, Joy Fielding explores the bonds women forge, the nature of friendships, and the meaning of unconditional love.
Download or read book Fat Talk written by Virginia Sole-Smith and published by Bonnier Books UK. This book was released on 2023-04-25 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER 'A brave and radical book' - Rebecca Seal, The Observer 'Fearless and game-changing.' - Emily Oster 'Hard recommend.' - Pandora Sykes 'A must-read.' - Aubrey Gordon 'Essential.' - Laura Thomas, PhD 'Revolutionary!' - Bethany Rutter 'Pivotal.' - Anita Bhagwandas Change the way you talk about food, weight, and self-worth, forever. We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Parents worry both about the risks of their kids fixating on unrealistic beauty standards - and about them becoming fat. Meanwhile, multibillion-dollar industries thrive on our insecurities, and the medical system pushes weight loss at almost any cost. Talking to researchers, doctors, and activists, as well as parents and young people, Virginia Sole-Smith lays bare how diet culture has perpetuated a crisis of disordered eating and body hatred. She exposes our internalised fatphobia and shows why we need to let go of shame and start supporting young people in the bodies they have. Fat Talk is a stirring, deeply researched, and ground-breaking book that will transform the conversation about health and size. Praise for Virginia Sole-Smith: 'Sole-Smith writes with warmth and insight about the sheer complexity of eating today'. - Bee Wilson, author of First Bite: How We Learn to Eat
Download or read book Becoming Women written by Carla Rice and published by University of Toronto Press. This book was released on 2014-02-24 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture where beauty is currency, women’s bodies are often perceived as measures of value and worth. The search for visibility and self-acceptance can be daunting, especially for those on the cultural margins of “beauty.” Becoming Women offers a thoughtful examination of the search for identity in an image-oriented world. That search is told through the experiences of a group of women who came of age in the wake of second and third wave feminism, featuring voices from marginalized and misrepresented groups. Carla Rice pairs popular imagery with personal narratives to expose the “culture of contradiction” where increases in individual body acceptance have been matched by even more restrictive feminine image ideals and norms. With insider insights from the Dove Campaign for Real Beauty, Rice exposes the beauty industry’s colonization of women’s bodies, and examines why “the beauty myth” has yet to be resolved.
Book Synopsis The Magnolia Ball Iii by : Rebecca Tebbs Nunn
Download or read book The Magnolia Ball Iii written by Rebecca Tebbs Nunn and published by iUniverse. This book was released on 2009-12 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: In THE MAGNOLIA BALL -dash- TWO, Bonita Roberts was wrongfully incarcerated in the New Hanover County Jail and since has taken to her bed in Spencer, Tennessee, a humiliated and broken woman. Hannah, her faithful maid, fears for her employer's life because of Bonita's refusal to eat. The former "Queen of Spencer Society" will see no one and only rouses herself to heed the call of nature or when Hannah insists that she bathe. Will the little Mexican girl who survived living in a two-room mosquito and rodent-infested shack with numerous brothers and sisters and an abusive father; who survived thirty years as a high-priced call girl in Los Angeles; and who survived her fall from social dowager status to pariah in Dorchester County, South Carolina, at last be fatally and finally crushed after the ordeal in Spencer? Or will she arise once again from the ashes to claim what she considers her rightful place in society? THE MAGNOLIA BALL III is filled with mansions, private eyes, a Princess, white slavery, plastic surgery, beautiful and spoiled women, haute coutour, decadent extravagance, gossip, Southern nuances, mores, and colloquialisms. It's another and the final delightful and "tongue in cheek" romp through Dixie as "The Magnolia Trilogy" comes to its conclusion.
