True Age

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True Age

Author : Morgan Levine, PhD
Publisher : Penguin
ISBN 13 : 0593542762
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis True Age by : Morgan Levine, PhD

Download or read book True Age written by Morgan Levine, PhD and published by Penguin. This book was released on 2023-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.

The Complete Idiot's Guide to Your True Age

Author : Elaine Bernstein Partnow
Publisher : Penguin
ISBN 13 : 1440653542
Total Pages : 260 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to Your True Age by : Elaine Bernstein Partnow

Download or read book The Complete Idiot's Guide to Your True Age written by Elaine Bernstein Partnow and published by Penguin. This book was released on 2008-11-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you younger, or older, than you think? Nobody wants to acknowledge that dreaded number on their driver's license, yet chronological age is only one aspect of what determines a person's 'true age'. Just as we all possess multiple intelligences, we also have multiple ages that make up our 'true age'. Expert authors Partnow and Hyman explain just what factors make up these multiple ages, and provide practical insight on ways to improve the scores in each area. ?Includes easy quizzes to help readers determine their 'true age profile' ?Addresses medical, educational, sexual, and familial issues, and many More ?A fun and engaging take on cultivating optimal health and well-being

A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era

Author : Robert WALLACE (A.M., Collegiate Tutor of the University of London.)
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era by : Robert WALLACE (A.M., Collegiate Tutor of the University of London.)

Download or read book A dissertation on the true age of the World, in which is determined the chronology of the period from the Creation to the Christian era written by Robert WALLACE (A.M., Collegiate Tutor of the University of London.) and published by . This book was released on 1844 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel

Author : John Bellamy (hebraist.)
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel by : John Bellamy (hebraist.)

Download or read book The True Age of Christ at the Crucifixion, Not 33, But 52 Years and a Half; and the Fulfilment of the Seventy Weeks of Daniel written by John Bellamy (hebraist.) and published by . This book was released on 1822 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blur

Author : Bill Kovach
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1608193012
Total Pages : 241 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Blur by : Bill Kovach

Download or read book Blur written by Bill Kovach and published by Bloomsbury Publishing USA. This book was released on 2011-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two journalists provide a guide for navigating through the Internet Age's viral and opinion-based news sources, explaining how to discern what sources or facts are reliable and how to think like a journalist and unearth the truth.

Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Age Later

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

The Least of Us

Author : Sam Quinones
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635578582
Total Pages : 433 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The Least of Us by : Sam Quinones

Download or read book The Least of Us written by Sam Quinones and published by Bloomsbury Publishing USA. This book was released on 2021 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt:

13.8

Author : John Gribbin
Publisher :
ISBN 13 : 9781785781087
Total Pages : 304 pages
Book Rating : 4.7/5 (81 download)

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Book Synopsis 13.8 by : John Gribbin

Download or read book 13.8 written by John Gribbin and published by . This book was released on 2016-09-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 20th century gave us two great theories of physics: the general theory of relativity, which describes the behaviour of things on a very large scale, including the entire Universe; and quantum theory, which describes the behaviour of things on a very small scale, the sub-atomic world. The refusal of the Universe to reveal an equation that combines these two great ideas has caused some people to doubt our whole understanding of physics.In this landmark new book, popular science master John Gribbin tells the dramatic story of the quest that has led us to discover the true age of the Universe (13.8 billion years) and the stars (just a little bit younger). This discovery, Gribbin argues, is one of humankind's greatest achievements and shows us that physics is on the right track to finding the 'Theory of Everything'.13.8 provides an eye-opening look at this cutting-edge area of modern cosmology and physics, and tells the compelling story of what modern science has achieved - and what it can still achieve.

Documents of the Senate of the State of New York

Author : New York (State). Legislature. Senate
Publisher :
ISBN 13 :
Total Pages : 1482 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Documents of the Senate of the State of New York by : New York (State). Legislature. Senate

Download or read book Documents of the Senate of the State of New York written by New York (State). Legislature. Senate and published by . This book was released on 1912 with total page 1482 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

Author : New York (State). Department of Social Welfare
Publisher :
ISBN 13 :
Total Pages : 1042 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report by : New York (State). Department of Social Welfare

Download or read book Report written by New York (State). Department of Social Welfare and published by . This book was released on 1910 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reports for 1943-1966 include report of the New York State Board of Social Welfare.

Stay True

Author : Hua Hsu
Publisher : Anchor
ISBN 13 : 0593315200
Total Pages : 209 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Stay True by : Hua Hsu

Download or read book Stay True written by Hua Hsu and published by Anchor. This book was released on 2023-09-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: PULITZER PRIZE WINNER • A gripping memoir on friendship, grief, the search for self, and the solace that can be found through art, by the New Yorker staff writer Hua Hsu “This book is exquisite and excruciating and I will be thinking about it for years and years to come.” —Rachel Kushner, New York Times bestselling author of The Flamethrowers and The Mars Room In the eyes of eighteen-year-old Hua Hsu, the problem with Ken—with his passion for Dave Matthews, Abercrombie & Fitch, and his fraternity—is that he is exactly like everyone else. Ken, whose Japanese American family has been in the United States for generations, is mainstream; for Hua, the son of Taiwanese immigrants, who makes ’zines and haunts Bay Area record shops, Ken represents all that he defines himself in opposition to. The only thing Hua and Ken have in common is that, however they engage with it, American culture doesn’t seem to have a place for either of them. But despite his first impressions, Hua and Ken become friends, a friendship built on late-night conversations over cigarettes, long drives along the California coast, and the successes and humiliations of everyday college life. And then violently, senselessly, Ken is gone, killed in a carjacking, not even three years after the day they first meet. Determined to hold on to all that was left of one of his closest friends—his memories—Hua turned to writing. Stay True is the book he’s been working on ever since. A coming-of-age story that details both the ordinary and extraordinary, Stay True is a bracing memoir about growing up, and about moving through the world in search of meaning and belonging.

Epigenetics of Aging

Author : Trygve O. Tollefsbol
Publisher : Springer Science & Business Media
ISBN 13 : 1441906398
Total Pages : 462 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Epigenetics of Aging by : Trygve O. Tollefsbol

Download or read book Epigenetics of Aging written by Trygve O. Tollefsbol and published by Springer Science & Business Media. This book was released on 2009-11-11 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent studies have indicated that epigenetic processes may play a major role in both cellular and organismal aging. These epigenetic processes include not only DNA methylation and histone modifications, but also extend to many other epigenetic mediators such as the polycomb group proteins, chromosomal position effects, and noncoding RNA. The topics of this book range from fundamental changes in DNA methylation in aging to the most recent research on intervention into epigenetic modifications to modulate the aging process. The major topics of epigenetics and aging covered in this book are: 1) DNA methylation and histone modifications in aging; 2) Other epigenetic processes and aging; 3) Impact of epigenetics on aging; 4) Epigenetics of age-related diseases; 5) Epigenetic interventions and aging: and 6) Future directions in epigenetic aging research. The most studied of epigenetic processes, DNA methylation, has been associated with cellular aging and aging of organisms for many years. It is now apparent that both global and gene-specific alterations occur not only in DNA methylation during aging, but also in several histone alterations. Many epigenetic alterations can have an impact on aging processes such as stem cell aging, control of telomerase, modifications of telomeres, and epigenetic drift can impact the aging process as evident in the recent studies of aging monozygotic twins. Numerous age-related diseases are affected by epigenetic mechanisms. For example, recent studies have shown that DNA methylation is altered in Alzheimer’s disease and autoimmunity. Other prevalent diseases that have been associated with age-related epigenetic changes include cancer and diabetes. Paternal age and epigenetic changes appear to have an effect on schizophrenia and epigenetic silencing has been associated with several of the progeroid syndromes of premature aging. Moreover, the impact of dietary or drug intervention into epigenetic processes as they affect normal aging or age-related diseases is becoming increasingly feasible.

Close to Shore

Author : Mike Capuzzo
Publisher : Broadway
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Close to Shore by : Mike Capuzzo

Download or read book Close to Shore written by Mike Capuzzo and published by Broadway. This book was released on 2001 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how, in the summer of 1916, a lone great white shark headed for the New Jersey shoreline and a farming community eleven miles inland, attacking five people and igniting the most extensive shark hunt in history.

Parliamentary Papers

Author : Great Britain. Parliament. House of Commons
Publisher :
ISBN 13 :
Total Pages : 1308 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Parliamentary Papers by : Great Britain. Parliament. House of Commons

Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1916 with total page 1308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Just Like Us

Author : Helen Thorpe
Publisher : Simon and Schuster
ISBN 13 : 1416538984
Total Pages : 432 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Just Like Us by : Helen Thorpe

Download or read book Just Like Us written by Helen Thorpe and published by Simon and Schuster. This book was released on 2009 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Just Like Us" offers a powerful account of four young Mexican women coming of age in Denver--two of whom have legal documentation, two of whom who don't--and the challenges they face as they attempt to pursue the American dream.

True Stories from an Unreliable Eyewitness

Author : Christine Lahti
Publisher : HarperCollins
ISBN 13 : 0062663690
Total Pages : 166 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis True Stories from an Unreliable Eyewitness by : Christine Lahti

Download or read book True Stories from an Unreliable Eyewitness written by Christine Lahti and published by HarperCollins. This book was released on 2018-04-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This collection captures, in writing, the same array of emotions that Christine brings to the stage and screen with her acting. Funny with heart. Tears with a hint of hope. A fantastic mosaic that, when cobbled together, offers a stirring range of humanity.” — Alan Zweibel, original SNL writer and Thurber Prize winning author of The Other Shulman “Christine Lahti’s autobiographical essays are a beautiful, painful, funny, fiercely honest walk through the streets of her life. Gorgeous landscape, dangerous potholes and all. The whole unedited she-bang. It’s Oz with the curtain pulled back. At once soul-baring, hilarious, moving and smart. I’m a fan.” — Kathy Najimy, actress and comedienne “Lahti launches into the literary world with the same dynamism that has enlivened her acting roles. With brazen honesty, she recounts the many surprising, heartbreaking, and identity-building events that have punctuated her life. True Stories of an Unreliable Eyewitness oozes modesty, humor, and complete levelheadedness.” — Kirkus Reviews “Christine Lahti has lived a full, ferocious life and her stories will break, beat and blister your heart.” — Amber Tamblyn, author, actress, and director “Engrossing, hilarious, tragic—this amazing book of essays by a wonderful actor whom we now know is also a great American storyteller, takes us from the Midwest to Hollywood to the moment of women’s rebellion we are currently in. Couldn’t put it down!” — Michael Moore, Academy Award winning filmmaker and bestselling author “An intimate, conversational collection. Lahti writes with ease and authenticity... her timely chronicle of aging wisely, gracefully, and with self-respect will resonate with many readers” — Publishers Weekly “Lahti’s style is irreverent, bawdy, and laugh-out-loud funny, but she doesn’t shirk from painful subjects, including family mental illness. Lahti is one of those rare celebrities who not only has a fascinating life but who can also tell a relatable story with humility and humor.” — Booklist