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Treat Your Own Strains Sprains And Bruises
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Book Synopsis Treat Your Own Strains, Sprains and Bruises by : Paula Van Wijmen
Download or read book Treat Your Own Strains, Sprains and Bruises written by Paula Van Wijmen and published by . This book was released on 1994 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for readers over thirteen years of age, the book describes types of injury and how the body responds to the injury. It outlines treatment principles, and gives advice about preventing injuries from recurring. The text is illustrated with diagrams and photographs. There is an opening panic page, quick instructions for self treatment.
Download or read book Getting Stronger written by Bill Pearl and published by Shelter Publications, Inc.. This book was released on 2005 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength training for 21 sports ; General conditioning ; Body building.
Download or read book PT written by and published by . This book was released on 1995 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Training & Conditioning written by and published by . This book was released on 2003 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mastery Mind-Set by : Craig R. E. Krohn
Download or read book Mastery Mind-Set written by Craig R. E. Krohn and published by iUniverse. This book was released on 2013-12-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In Mastery Mind-Set, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible. Derived from masters of Okinawa and Japanese arts, Krohns methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, Mastery Mind-Set shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponents defenses. This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.
Download or read book Fit for Life written by Lynn Madsen and published by . This book was released on 2003 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healing with DMSO by : Amandha Dawn Vollmer
Download or read book Healing with DMSO written by Amandha Dawn Vollmer and published by Ulysses Press. This book was released on 2020-04-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook. This science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an easy-to-read and friendly way. DMSO (dimethyl sulfoxide) is a natural substance that comes from wood, and, when applied topically, can offer a host of pain-relieving benefits. Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home. Discover how you can use DMSO to speed your body’s healing process from wounds, burns, and muscle injuries. This book will help you understand how you can safely and effectively use DMSO to treat everything from headaches and inflammation to osteoarthritis and rheumatoid arthritis, all without the use of prescription medication!
Book Synopsis Naturally Pain Free by : Letha Hadady
Download or read book Naturally Pain Free written by Letha Hadady and published by Sourcebooks, Inc.. This book was released on 2012-07-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST
Book Synopsis Treatment Alternatives for Children by : Dr. Lawrence Rosen
Download or read book Treatment Alternatives for Children written by Dr. Lawrence Rosen and published by Penguin. This book was released on 2012-08-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents worry about their kids, especially when it comes to their health. Conventional medicine has its place, but health conscious parents often worry about the serious side effects associated with many prescription drugs and other conventional treatments. Treatment Alternatives for Children is an easily accessible reference guide that enables parents to look up any number of childhood ailments—acne, ear infections, ADHD . . . you name it—and get all of the vital comparative information about the most common conventional and alternative treatments. For each side-by-side conventional/alternative comparison, readers get: • A description of the ailment each treats. • The generic and common brand names of each treatment. • Active ingredients. • How each treatment works. • Dosage, where applicable. • Treatment efficacy and timing. • Common mild side effects. • Less common serious side effects. Organized from “A” to “Z,” this book also covers a special “spotlight” on various important natural remedies and methods that can be used for a variety of ailments.
Book Synopsis Naturally Pain Free by : Letha Hadady D.Ac.
Download or read book Naturally Pain Free written by Letha Hadady D.Ac. and published by Sourcebooks, Inc.. This book was released on 2012-07-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: Arthritis Sciatica Backaches Chest Pains Nerve Pain Migraines Burns Knee Discomfort Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST
Download or read book Whiplash written by Gerard A. Malanga and published by . This book was released on 2002 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text comprises 26 chapters that offer current, scientific information on the repercussions of, and treatment for, whiplash. Chapters present new concepts and illustrate them with tables and figures.
Book Synopsis Horse Lover's Daily Companion by : Audrey Pavia
Download or read book Horse Lover's Daily Companion written by Audrey Pavia and published by Quarto Publishing Group USA. This book was released on 2012-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year’s worth of ideas and activities that will stoke your passion for horses and inspire you to spend as much time as you can in their presence. Horse Lover’s Daily Companion is a unique, easy-to-use, and inspiring handbook filled with a year’s worth of insight, helpful tips, and practical advice into the equine-human relationship for all horse lovers and owners. Whether you’re a riding veteran or someone who’s simply pined away for horses since childhood, this book will provide you with a lifetime’s worth of ways to enjoy and appreciate horses, whether or not you have forty acres and a stable of Appaloosas in your backyard, or just a shelf full of books! The format—a year-long, day-minder-type book—is not meant to be read cover to cover; rather, the book can fall open on any given day and provide insight, inspiration, and valuable information on everything equine. Each day features rousing notions, activity suggestions, and novel facts that remind you of why you love horses: Monday—An illustrated guide to horse breeds, from the Appaloosa to the Zorse Tuesday—Equine activities, such as riding sidesaddle, herding cows, and driving Wednesday—Horses through the ages, from prehistory to modern equine heroes Thursday—Behind-the-scenes access to real life in the stable Friday—Health, wellness, and nutrition Weekends—Bonding, relationship building, and planning special occasions When you love a horse, every day is a surprise, and this book reflects that spirit. Turn to any page and you will find another useful tip. So, saddle up and enjoy this book at your own pace.
Download or read book Lakeland Nurse written by Gill Sanderson and published by Accent Press. This book was released on 2013-08-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another heartwarming medical romance by best-selling author Gill Sanderson! Perfect for fans of Mia Faye, Laura Scott, Helen Scott Taylor, Grey's Anatomy and ER. 'Remarkable writer!!' 5* author review 'Gill the Genius has done it again! A truly wonderful tale' 5* reader review 'I liked it very much and found it difficult to put down! I like this writer' 5* reader review She had dreams...and he had secrets... Nurse Zanne Ripley was devastated to discover that her application to go to medical school had been unsuccessful- and all because of Dr Neil Calder. He'd taken an instant dislike to her at her interview, and now she had to work side by side with him at the Mountain Activities centre in the Lake District! But his charm soon broke down Zanne's defences, and she knew she was falling in love. But Neil had a secret and devastating plan which could all but destroy Zanne... Don't miss Gill Sanderson's enthralling medical romances, including the Good, Bad and Ugly and the A Lakeland Practice series.
Book Synopsis A Tooth from the Tiger's Mouth by : Tom Bisio
Download or read book A Tooth from the Tiger's Mouth written by Tom Bisio and published by Simon and Schuster. This book was released on 2009-11-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: Examine and diagnose injuries Prepare and apply herbal formulas Assemble a portable kit for emergencies Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.
Download or read book New Zealand Books in Print written by and published by . This book was released on 1999 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Youth's Companion by : Nathaniel Willis
Download or read book The Youth's Companion written by Nathaniel Willis and published by . This book was released on 1921 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.
Book Synopsis Machinists' Monthly Journal. Official Organ of the International Association of Machinists by :
Download or read book Machinists' Monthly Journal. Official Organ of the International Association of Machinists written by and published by . This book was released on 1921 with total page 1082 pages. Available in PDF, EPUB and Kindle. Book excerpt:
