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Transgenerational Therapy Healing The Inherited Burden
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Book Synopsis Transgenerational Therapy: Healing the Inherited Burden by : Tony T. Gaillard
Download or read book Transgenerational Therapy: Healing the Inherited Burden written by Tony T. Gaillard and published by Genesis Editions. This book was released on 2020-09-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As trees have roots, we have links with our ancestors. To a greater extent than we usually assume, their DNA and life experiences live in us, with both beneficial and pathological influences. Indeed, traumas, unfinished mourning, family secrets and conflicts reverberate from generation to generation, shaping the lives of their descendants. However, and despite the influences of these transgenerational inheritances, the author reminds us that we are not a simple product of the past, nor just the fruit of our family tree. We can integrate our hidden heritages instead of having them unconsciously driving our lives. We can also identify and rewrite the false or missing parts of our genealogy. With many illustrations the author shows how analyzing our ancestors' lives helps us to understand problematic conditions and heals all kinds of symptoms. Goethe already explained: What we have received from our ancestors, we must assimilate until it becomes a part of ourselves if we want it to be an enrichment instead of a burden. This is the first time an author has merged contemporary transgenerational therapy and universal wisdoms. In his book, he also reveals how modern practices can benefit from mythological teachings, in line with the ancient maxim: Know Thyself.
Book Synopsis Let Your Tears Flow: Transforming the Transgenerational Trauma of Your Family Tree by : Patricia Kathleen Robertson
Download or read book Let Your Tears Flow: Transforming the Transgenerational Trauma of Your Family Tree written by Patricia Kathleen Robertson and published by Exploring Systemic Healing, In. This book was released on 2017-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Your Tears Flow provides hope for anyone frustrated with a lack of answers for their symptoms, conditions and repetitive life challenges. Do you experience unexplainable fears; feelings of grief, anger or shame; addictions; relationship challenges; anxiety or depression; burnout or chronic health conditions? These are some of the ways that descendants carry transgenerational trauma for their ancestors. This book reflects upon how to recognize the transgenerational trauma you might be carrying for your parents, grandparents and ancestors, and provides body focused ways to address it. If you repeatedly explore different medical treatments, therapies or alternative healing techniques, yet remain stuck in life in some way; there is a strong likelihood that you are entangled with someone or something in your family system that is emotionally unresolved. My family system had plenty of transgenerational trauma to address and yours might too. War, immigration, displacement, family tragedy, birth trauma, adoption, exclusion or religious persecution are some of the transgenerational trauma experiences that transmit from generation to generation. Silence is a profound carrier of transgenerational trauma in many family systems. If you know very little about your ancestors, then the transgenerational trauma has likely been silenced. Family secrets or traumatizing experiences that are silenced take on a life of their own. They live on in the unconscious body of family members waiting to be addressed. The impact on living generations becomes more powerful with each generation of silence. This book is a compilation of blog entries (aka small essays) on topics of transgenerational trauma and systemic healing. It engages with the insight that is found through systemic and family constellations, emphasizing the need for energetic body focused systemic healing approaches. It is the second in a series of books that will be made available shortly on numerous systemic healing topics. Our ancestors didn't have access to the knowledge about systemic healing that we are developing today. What the ancestors suppressed emotionally, going on stoically as if everything was fine, may be a template for your life. Any transgenerational trauma or inherited trauma that you don't address may be passed down to your children and grandchildren through their pre- and perinatal experiences, epigenetically, through collective memory or culturally in the cells of their body. Most of you carry either subtle or blatant unresolved family emotional wounds or trauma as energetic entanglements and it may be holding you back in life. You may be surprised to learn that you unconsciously sacrificed yourself out of love and loyalty for your greater family system to carry a wound, trauma or imbalance that needed to be acknowledged, addressed and healed. This book covers topics such as what it means to be drawn to the dead, energetic separation from the dead, when a child is born to a woman in mourning, former intimate partners, energetic impact of parent separation on children, adopted children, the death of a twin, immigration, living life fully, Eastern European family and community dynamics and epigenetics. We desire healthy emotional response patterns and ways to quickly work through our emotional issues and the issues we carry for our ancestors. This book provides examples of transgenerational trauma and systemic healing for the walking wounded, all the healers and helpers of the world, the victims and perpetrators, the colonized and colonizers, the genealogists who continue to search and the many clients and patients who go from practitioner to practitioner searching for answers. Let Your Tears Flow was written for you and I, and for our children and grandchildren.
Book Synopsis Connect with Your Ancestors: Transforming the Transgenerational Trauma of Your Family Tree by : Patricia Kathleen Robertson
Download or read book Connect with Your Ancestors: Transforming the Transgenerational Trauma of Your Family Tree written by Patricia Kathleen Robertson and published by Exploring Systemic Healing and. This book was released on 2018-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect With Your Ancestors provides hope for anyone frustrated with a lack of answers for their symptoms, conditions and repetitive life challenges. Do you experience unexplainable fears; ungrounded feelings of grief, anger or shame; addictions; relationship challenges; anxiety or depression; burnout or chronic health conditions? These are some of the ways that descendants carry transgenerational trauma for their parents, grandparents and ancestors. If you repeatedly explore different medical treatments, therapies or alternative healing techniques, yet remain stuck in life in some way; there is a strong likelihood that you are entangled with someone or something in your family system that is emotionally unresolved. My family system had plenty of transgenerational trauma to address and yours might too. War, immigration, displacement, family tragedy, birth trauma, adoption, exclusion or religious persecution are some transgenerational trauma experiences that transmit from generation to generation. If you know little about your ancestors, then the transgenerational trauma has likely been silenced. Silence is a profound carrier of transgenerational trauma, with family secrets or traumatizing experiences taking on lives of their own. This trauma lives on in the unconscious body of family members waiting to be addressed, becoming more powerful with each generation of silence. This book is a compilation of blog entries (aka small essays) on topics of transgenerational trauma and systemic healing. It engages with the insight that is found through systemic and family constellations, emphasizing the need for energetic body focused systemic healing approaches. It is the first in a series of books that will be made available shortly on numerous systemic healing topics. Connect With Your Ancestors reflects on ways to recognize transgenerational trauma and body focused ways to address it, so that it doesn't have to pass down to your children and grandchildren.
Book Synopsis Step Into the Light: Transforming the Transgenerational Trauma of Your Fami by : Patricia Kathleen Robertson
Download or read book Step Into the Light: Transforming the Transgenerational Trauma of Your Fami written by Patricia Kathleen Robertson and published by Exploring Systemic Healing and. This book was released on 2019-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Into The Light is the third in a series of books called Transforming the Transgenerational Trauma of Your Family Tree. Step Into The Light reflects on ways to recognize transgenerational trauma and body focused systemic ways to transform and heal it, so that it doesn't have to pass down to your children and grandchildren. This book provides hope for anyone frustrated with a lack of answers for their symptoms, conditions and repetitive life challenges. Do you experience unexplainable fears; ungrounded feelings of grief, anger or shame; addictions; relationship challenges; anxiety or depression; burnout or chronic health conditions? These are some of the ways that descendants carry transgenerational trauma for their parents, grandparents and ancestors. If you repeatedly explore different medical treatments, therapies or alternative healing techniques, yet remain stuck in life in some way; there is a strong likelihood that you are entangled with someone or something in your family system that is emotionally unresolved. My family system had plenty of transgenerational trauma to address and yours might too. War, immigration, displacement, family tragedy, birth trauma, adoption, exclusion or religious persecution are transgenerational trauma experiences that may transmit from generation to generation. If you know little about your ancestors, then the transgenerational trauma has been silenced. Silence is a profound carrier of transgenerational trauma, with family secrets or traumatizing experiences taking on lives of their own. This trauma lives on in the unconscious body of family members waiting to be addressed, becoming more powerful with each generation of silence. This book covers an array of transgenerational trauma topics, including many that are often rendered taboo by families and societies. It engages with the insight that is found through systemic and family constellations, emphasizing the need for energetic body focused systemic healing approaches.
Book Synopsis Transgenerational Therapy: Healing the Inherited Burden by : Tony T. Gaillard
Download or read book Transgenerational Therapy: Healing the Inherited Burden written by Tony T. Gaillard and published by Genesis Editions. This book was released on 2020-09-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As trees have roots, we have links with our ancestors. To a greater extent than we usually assume, their DNA and life experiences live in us, with both beneficial and pathological influences. Indeed, traumas, unfinished mourning, family secrets and conflicts reverberate from generation to generation, shaping the lives of their descendants. However, and despite the influences of these transgenerational inheritances, the author reminds us that we are not a simple product of the past, nor just the fruit of our family tree. We can integrate our hidden heritages instead of having them unconsciously driving our lives. We can also identify and rewrite the false or missing parts of our genealogy. With many illustrations the author shows how analyzing our ancestors' lives helps us to understand problematic conditions and heals all kinds of symptoms. Goethe already explained: What we have received from our ancestors, we must assimilate until it becomes a part of ourselves if we want it to be an enrichment instead of a burden. This is the first time an author has merged contemporary transgenerational therapy and universal wisdoms. In his book, he also reveals how modern practices can benefit from mythological teachings, in line with the ancient maxim: Know Thyself.
Book Synopsis Breaking the Chains of Transgenerational Trauma by : Dorothy Husen
Download or read book Breaking the Chains of Transgenerational Trauma written by Dorothy Husen and published by . This book was released on 2020-10-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers. This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well. This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.
Book Synopsis Trans-generational Trauma and the Other by : Sue Grand
Download or read book Trans-generational Trauma and the Other written by Sue Grand and published by Routledge. This book was released on 2016-12-19 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often, our trans-generational legacies are stories of 'us' and 'them' that never reach their terminus. We carry fixed narratives, and the ghosts of our perpetrators and of our victims. We long to be subjects in our own history, but keep reconstituting the Other as an object in their own history. Trans-generational Trauma and the Other argues that healing requires us to engage with the Other who carries a corresponding pre-history. Without this dialogue, alienated ghosts can become persecutory objects, in psyche, politics, and culture. This volume examines the violent loyalties of the past, the barriers to dialogue with our Other, and complicates the inter-subjectivity of Big History. Identifying our inherited narratives and relinquishing splitting, these authors ask how we can re-cast our Other, and move beyond dysfunctional repetitions - in our individual lives and in society. Featuring rich clinical material, Trans-generational Trauma and the Other provides an invaluable guide to expanding the application of trans-generational transmission in psychoanalysis. It will appeal to psychoanalysts, psychoanalytic psychotherapists and trauma experts.
Book Synopsis Women’s Health and Pandemic Crisis by : Vivian Pramataroff-Hamburger
Download or read book Women’s Health and Pandemic Crisis written by Vivian Pramataroff-Hamburger and published by Springer Nature. This book was released on 2024-01-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the unique challenges for women in a pandemic situation, both as caretakers and patients. It has been noted that in the last two years medical doctors, psychologists, and health workers have seen a huge impact of the pandemic experience on women and their families. Children and adolescents suffered from a strong reduction of social contacts, while families had often to resort to cramped living condition that put a strain on normal life activities, especially in underprivileged areas of society. Fear and uncertainty reigned. All these factors caused a wide range of psychosocial symptoms, from loneliness to domestic violence, depression, and psychosomatic reactions. As health professionals, women have been influenced by the pandemic experience as well. Hospital staff, who had to care for a huge number of seriously ill patients in a very short time, were confronted with considerable expectations, which often turned into hostility, especially in the period before vaccinations became available. Psychotherapists received increased requests for appointments and had to adjust to video consultation for those they were able to accommodate in their practice. Seeing the pandemic crisis as an opportunity to learn from mistakes, and lack of preparation, fostering a greater understanding of women’s health in general, and the unique experiences of pregnancy, childbirth, trauma, adolescence, body experience, and gender identity that affects their health. This book gathers our current state of knowledge about women in the extreme situation of a pandemic crisis and points the way to an improved level of care for the future. “This timely view of women’s mental health in pandemics provides a vision to the path we must all take now to assist women in some of the most important elements of preventive care: their mental and emotional well-being ... [T]his book emphasizes that the mental health of a mother must be considered in all circumstances. Well done for being the conscience we need!” - Jeanne Ann Conry, MD, PhD, President, The International Federation of Gynecology and Obstetrics, Past President, The American College of Obstetricians and Gynecologists, Immediate Past Chair, The Women’s Preventive Health Initiative (WPSI)
Book Synopsis The Healing of Individuals, Families & Nations by : John Payne
Download or read book The Healing of Individuals, Families & Nations written by John Payne and published by Simon and Schuster. This book was released on 2012-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body, Mind & Spirit / Self-Help This book’s perspective on healing will expand the reader’s vision, beyond the scope of healing as a purely individual and personal matter, to one that spans generations in its scope, crosses racial and cultural barriers and sheds new light on the relationships between victims and perpetrators, be they from governments and regimes, wars, sexual abuse or crime. Payne’s “Orders of Love” describe a natural pattern that has been observed in the practice of Family Constellations--namely, that there is a distinct order stating who belongs and who does not belong, not only in a family system, but also in larger groups such as nations. With its many examples and stories, Payne’s book brings back into belonging those who have been excluded and bridges the gap between the healing of an individual and the healing of family, ethnic and national souls. John L. Payne, also known as Shavasti, has travelled the length and breadth of this globe, firstly in childhood and then in his adult life in search of deeper meaning and experience. His multi-cultural background created a childhood that was spread over three continents and an adult life spent living in Europe, Africa, Central and South America and Asia, with much time being spent in the USA. With the experience of having given more than 400 workshops on 6 continents, you are receiving a wealth of cultural, ethnic and historical experience that makes his work finely tuned for ancestral healing having worked with hundreds of individuals across the globe.
Book Synopsis Transgenerational Trauma and Therapy by : Tihamér Bakó
Download or read book Transgenerational Trauma and Therapy written by Tihamér Bakó and published by Routledge. This book was released on 2020 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Transgenerational Trauma and Therapy presents the transgenerational, psychological impacts of trauma, and the clinical work on it. The book's expansive insight explores the psychology of the massive, collective trauma, and provides new ways of understanding the serious after-effects of man-made suffering. In this book, Bakâo and Zana employ their original concept, 'the transgenerational atmosphere', to fully comprehend many familiar phenomena in a new theoretical framework, exploring the psychological impact of trauma on the first generation, the mode of transmission, the effects on future generations, and therapeutic considerations. Crucially, Transgenerational Trauma and Therapy explores the psychological effects of collective, societal traumas on whole groups of individuals. Beginning with the direct, deep psychological effects of individual trauma, and then exploring the impact of collective trauma over generations, it deals particularly with the role of the social environment in the processing of trauma, as well as its hereditary transmission. Rich in clinical material and methodological suggestions, Transgenerational Trauma and Therapy will appeal to mental health professionals, including psychiatrists, psychologists, psychoanalysts and social workers, in addition to professors in other academic disciplines, such as sociology, history, philosophy and anthropology"--
Book Synopsis Generations Deep by : Gina Birkemeier
Download or read book Generations Deep written by Gina Birkemeier and published by . This book was released on 2021-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Does our story begin before we take our first breath? Exploring the lives of four generations in one family, GENERATIONS DEEP reveals the unhealthy patterns of behavior that can repeat from one generation to the next, uncovering how we can find ourselves trapped in a cycle of dysfunction if we don't take the time and effort to repair the damage of the past. Gina Birkemeier - a licensed professional counselor, author and speaker - shares her personal story, along with self-help components throughout the book, which allow you to navigate through your own journey toward healing. Gina examines how unaddressed trauma, emotional wounds and false beliefs are passed down and how we can break those cycles that harm us and those we love. As she shares her raw and sometimes heartbreaking story - as well as the stories of her ancestors-we see how our beliefs and behaviors are influenced by the emotional health of our caregivers. Gina tells a story of bondage to freedom and of shame to self-compassion. Faith and therapy played important roles in Gina's personal healing, and with nearly two decades of experience in counseling and ministry, she uses her personal and professional knowledge to implore us to do our own work to heal. Gina encourages us to consider mental, physical, emotional and spiritual help in doing so. Offering questions and theories to consider, including a questionnaire created with the help of sixty therapists, Generations Deep will guide you toward your own growth where it's possible to slay shame and find freedom - for yourself and for generations to come. If you are looking for a guide on your journey from familial chaos to peace, clarity, and forgiveness, you need this book. GENERATIONS DEEP is immensely practical, but it will also have you in tears, in shock, and ultimately inspired to live your very best life. Read this book at your own risk though, because it will forever change how you see yourself and your family.
Book Synopsis Transgenerational Family Therapy by : Stuart Lieberman
Download or read book Transgenerational Family Therapy written by Stuart Lieberman and published by . This book was released on 1979 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What My Bones Know by : Stephanie Foo
Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2022-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Book Synopsis The Inheritors by : Gita Arian Baack, PhD
Download or read book The Inheritors written by Gita Arian Baack, PhD and published by She Writes Press. This book was released on 2017-06-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls “Inherited Trauma,” has not received adequate attention—a failing that perpetuates cycles of pain, hatred, and violence. In The Inheritors, readers are given the opportunity to reflect on the inherited burdens they carry, as well as the resilience that has given them the power of survival. Through engaging stories and unique concepts, readers will learn new ways to explore the unknowns in their legacies, reflect on questions that are posed at the end of each chapter, and begin to write their own story.
Book Synopsis The Key to Your Energy by : Natacha Calestrémé
Download or read book The Key to Your Energy written by Natacha Calestrémé and published by Sourcebooks, Inc.. This book was released on 2024-03-12 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling guide with 22 tried-and-tested steps to spiritual healing, unburdening your past traumas, and regaining your energy so you can finally live life to the fullest. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas? This is a practical manual in which journalist and therapist Natacha Calestrémé lays out exactly how she healed and rebuilt her energy, weaving in alternative therapies that ultimately helped her to reset her mindset, improve her sleep, boost happiness, and unblock any negative emotions that were in her way. She'll show you how to identify and heal any trauma deep within to live a life of freedom, helping you to free yourself from your painful emotions and reconnect with your inner strength, the key to your energy.
Download or read book Trauma written by Seth Schwartz and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Trauma Trails, Recreating Song Lines by : Judy Atkinson
Download or read book Trauma Trails, Recreating Song Lines written by Judy Atkinson and published by Spinifex Press. This book was released on 2002 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, Judy Atkinson skilfully and sensitively takes readers into the depths of sadness and despair and, at the same time, raises us to the heights of celebration and hope. She presents a disturbing account of the trauma suffered by Australia's Indigenous people and the resultant geographic and generational 'trauma trails' spread throughout the Country. Then, through the use of a culturally appropriate research approach called Dadirri: Listening to one another, Judy presents and analyses the stories of a number of Indigenous people. From her analysis of these 'stories of pain, stories of healing', she is able to point both Indigenous and Non-Indigenous readers in the direction of change and healing.
