Transforming Fear Into Gold

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Transforming Fear Into Gold

Author : Barbara Stone
Publisher : Indigo Connection LLC
ISBN 13 : 9780988389809
Total Pages : 0 pages
Book Rating : 4.3/5 (898 download)

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Book Synopsis Transforming Fear Into Gold by : Barbara Stone

Download or read book Transforming Fear Into Gold written by Barbara Stone and published by Indigo Connection LLC. This book was released on 2012-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to converting your greatest fears -- fear of dying, fear of poverty, fear of annihilation, fear of the unknown -- into energy you can use to burst the limitations that bind you and expand into your full human potential. Dr Stone demonstrates this metamorphosis with a variety of inspiring case histories from her psychotherapy practice using her step-by-step Soul Detective Detrimental Energy Protocol. The protocol calls in angelic protection, identifies harmful influences, finds the cognitive distortions running the fears, and shines the golden light of consciousness into the dark places to heal the heart and restore the soul.

Invisible Roots

Author : Barbara Stone
Publisher : Elite Books
ISBN 13 : 1604150173
Total Pages : 350 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Invisible Roots by : Barbara Stone

Download or read book Invisible Roots written by Barbara Stone and published by Elite Books. This book was released on 2008-09-15 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared.This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.

Emotional Wellness

Author : Osho
Publisher : Harmony
ISBN 13 : 0307383016
Total Pages : 306 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Emotional Wellness by : Osho

Download or read book Emotional Wellness written by Osho and published by Harmony. This book was released on 2007-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.

Trusting the Gold

Author : Tara Brach
Publisher : Sounds True
ISBN 13 : 1683647149
Total Pages : 151 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Trusting the Gold by : Tara Brach

Download or read book Trusting the Gold written by Tara Brach and published by Sounds True. This book was released on 2021-06-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Wholesome Fear

Author : Lama Zopa Rinpoche
Publisher : ReadHowYouWant.com
ISBN 13 : 1458784142
Total Pages : 198 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Wholesome Fear by : Lama Zopa Rinpoche

Download or read book Wholesome Fear written by Lama Zopa Rinpoche and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our anxiety around sickness, old age, and death can be a ''wholesome fear'' - a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important, and Kathleen McDonald presents meditations that integrate these teachings and lead to peace, compassion, and joy for ourselves and others. Doing so will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of efforts - and, fortunately, it is never too late

Be Solid Gold: Transforming Your Fear & Living a Life You Love

Author : Lanie Smith
Publisher : KALA
ISBN 13 :
Total Pages : 383 pages
Book Rating : 4./5 ( download)

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Book Synopsis Be Solid Gold: Transforming Your Fear & Living a Life You Love by : Lanie Smith

Download or read book Be Solid Gold: Transforming Your Fear & Living a Life You Love written by Lanie Smith and published by KALA. This book was released on with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about play. It is also about self permission and spiritual as well as emotional evolution. This book is an invitation for you to find your own resourceful nature and power through curiosity and an attitude of play to live life as a work of art and adventurous game. It has bits and pieces of my journey weaved throughout with inspiration and activities for you to design a life you love. Like a sad puppy waiting to be loved, the inner child longs for more expression, and so this was a gift of creation to her previously denied by the inner perfectionist not willing to take the risk of “failure,” which, of course, is an illusion. To move past this insidious pattern, I granted myself the space and permission to do less of what I thought I ‘should’ do and more of what I wanted, thus changing my life for the better. I am no longer the person who sat down to write her first book; a book about the freedom to be fully expressed. May it inspire the same transformation for you.

Fear

Author : Thich Nhat Hanh
Publisher : Harper Collins
ISBN 13 : 0062123815
Total Pages : 105 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Fear by : Thich Nhat Hanh

Download or read book Fear written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2012-11-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Joy From Fear

Author : Carla Marie Manly
Publisher : Workman Publishing
ISBN 13 : 1641701706
Total Pages : 447 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Joy From Fear by : Carla Marie Manly

Download or read book Joy From Fear written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-04-01 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW

Let Your Fears Make You Fierce

Author : Koya Webb
Publisher : Hay House, Inc
ISBN 13 : 1401956963
Total Pages : 224 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Let Your Fears Make You Fierce by : Koya Webb

Download or read book Let Your Fears Make You Fierce written by Koya Webb and published by Hay House, Inc. This book was released on 2019-06-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life. Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform those fears, anything is possible. We can connect with our authentic self, listen to our soul's desires, and start living our dreams. In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward. If you are tired of feeling overwhelmed, unappreciated, and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journaling, mantras, prayer, and more, Koya shows how you can shift from fear-based living to fierce living! No matter who you are, or where you are at, or what you have been through, these are universal tools that help every human being get un-stuck and be able to live the most fulfilling life possible!

Three Feet from Gold

Author : Sharon L. Lechter CPA
Publisher : Sound Wisdom
ISBN 13 : 1640950729
Total Pages : 237 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Three Feet from Gold by : Sharon L. Lechter CPA

Download or read book Three Feet from Gold written by Sharon L. Lechter CPA and published by Sound Wisdom. This book was released on 2018-10-16 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most great people have attained their greatest success just one step BEYOND their greatest failure.” -Napoleon Hill This remarkable business allegory tells a fascinating story in presenting the key principles of Napoleon Hill’s revolutionary bestseller Think and Grow Rich. While you follow a struggling young entrepreneur through a life-changing series of encounters with some of today’s foremost business leaders and inspirational figures, you’ll find encouragement and motivation to believe in yourself, discover your own Personal Success Equation™, and to never give up. You are just three feet from gold! A century ago Napoleon Hill began the research that ultimately resulted in his extraordinary bestseller Think and Grow Rich. Since its publication in 1937, with more than 100 million copies sold worldwide, the book has inspired generations of men and women to turn their dreams into reality with its wise and effective principles of self-motivation, leadership, service, and achievement culled from Hill’s interviews with visionaries of his day. Now, a hundred years later, in Three Feet from Gold, a young entrepreneur whose life is falling apart finds himself retracing Hill’s steps after a serendipitous encounter with a powerful businessman who sees the young man’s potential and sets him on a challenging journey of personal, spiritual, and financial growth. Sharon L. Lechter—co-author of the #1 New York Times best-seller Rich Dad Poor Dad—and Greg S. Reid— a successful author, and in-demand motivational speaker—have given us more than the story of one man’s dogged pursuit of success. They deliver an effective equation for accomplishing goals that calls for combining passion and talent, taking action with the right association, and above all else, having faith that you are on the right path.

Workbook & Summary - Spirit Hacking - Based On The Book By Shaman Durek

Author : Sapiens Quick Books
Publisher : Sapiens Quick Books
ISBN 13 : 1304188310
Total Pages : 55 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Workbook & Summary - Spirit Hacking - Based On The Book By Shaman Durek by : Sapiens Quick Books

Download or read book Workbook & Summary - Spirit Hacking - Based On The Book By Shaman Durek written by Sapiens Quick Books and published by Sapiens Quick Books. This book was released on 2024-08-23 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: SPIRIT HACKING - BASED ON THE BOOK BY SHAMAN DUREKAre you ready to boost your knowledge about SPIRIT HACKING? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Introduction To Spiritual TransformationEstablishing Foundational PracticesEmbrace Your True SelfHarnessing Universal EnergiesConnecting With Your GuidesUnderstanding Energetic ConnectionsHealing Past WoundsTrusting Your Inner IntuitionTransforming Fear Into StrengthNavigating Alternate RealmsBecoming Your Own ShamanEmbracing New Spiritual Tools

Healing through the Dark Emotions

Author : Miriam Greenspan
Publisher : Shambhala Publications
ISBN 13 : 0834824272
Total Pages : 338 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan

Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet

Fields of Gold

Author : Andy Stanley
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 9780842385404
Total Pages : 152 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Fields of Gold by : Andy Stanley

Download or read book Fields of Gold written by Andy Stanley and published by Tyndale House Publishers, Inc.. This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspirational book explores the principle of sowing and reaping and moves the reader beyond fear and guilt about giving and into confidence, security, and excitement.

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553901028
Total Pages : 352 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Your Inner Gold

Author : Nanci Shanderá
Publisher : Llewellyn Worldwide
ISBN 13 : 0738736015
Total Pages : 242 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Your Inner Gold by : Nanci Shanderá

Download or read book Your Inner Gold written by Nanci Shanderá and published by Llewellyn Worldwide. This book was released on 2013 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This title helps you create positive personal life changes, free yourself from fear, and open your heart to the shining Philosopher's Stone of Your Inner Gold. This alchemical guide presents a comprehensive model to help you discover your true self and its relationship to your soul's purpose. You can transform yourself with the seven basic stages of spiritual alchemy: calcination, dissolution, separation, conjunction, putrefaction-fermentation, mortification, distillation, and coagulation. Whether you're new to spiritual practice or an advanced seeker, this useful guide will help you apply each principle to your life through meditations, exercises, and other creative techniques. You can learn how to overcome what holds you back, how your soul speaks to you, how your soul's pre-birth agreements affect your life challenges, and much more. Even though you can't remove any aspect of yourself, you can transform it with spiritual alchemy."--Publisher description.

Outwitting the Devil

Author : Napoleon Hill
Publisher : Sharon Lechter
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis Outwitting the Devil by : Napoleon Hill

Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

Mastering Fear

Author : Brandon Webb
Publisher : Penguin
ISBN 13 : 0525533575
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Mastering Fear by : Brandon Webb

Download or read book Mastering Fear written by Brandon Webb and published by Penguin. This book was released on 2018-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you. Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life. Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. "Fear can be a set of manacles, holding you prisoner," writes Webb. "Or it can be a slingshot, catapulting you on to greatness." The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his bestselling coauthor John David Mann break this transformation down into five practical steps, creating a must-read manual for anyone looking for greater courage and mastery in their lives.