Transform Your Life Discover The Power Within A Collection Of Self Help Guides

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Transform Your Life Discover the Power Within - A Collection of Self-Help Guides

Author : Anurag Raj
Publisher : Pencil
ISBN 13 : 9362638975
Total Pages : 29 pages
Book Rating : 4.3/5 (626 download)

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Book Synopsis Transform Your Life Discover the Power Within - A Collection of Self-Help Guides by : Anurag Raj

Download or read book Transform Your Life Discover the Power Within - A Collection of Self-Help Guides written by Anurag Raj and published by Pencil. This book was released on 2024-04-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and personal growth with "The Journey Within." This empowering self-help book invites readers to explore the depths of their souls, uncovering the keys to purpose, resilience, and kindness hidden within. Within these pages, readers will find a wealth of wisdom, practical guidance, and heartfelt encouragement to navigate life's challenges with grace and authenticity. From defining values and setting goals to overcoming obstacles and cultivating gratitude, each chapter offers valuable insights and actionable steps to help readers unlock their fullest potential. Through nurturing relationships with empathy and understanding, developing effective communication skills, and fostering a supportive community, readers will learn how to cultivate

Help Me!

Author : Marianne Power
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

Awaken the Power Within

Author : Albert Amao
Publisher : Penguin
ISBN 13 : 0143132598
Total Pages : 290 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Awaken the Power Within by : Albert Amao

Download or read book Awaken the Power Within written by Albert Amao and published by Penguin. This book was released on 2018-06-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The $12 billion self-help industry is under constant attack for pedaling false miracles to duped believers. But sociologist Albert Amao demonstrates that Americans eagerly support self-help books, seminars, and programs because, under the right conditions, these things work. Sociologist Albert Amao analyzes the accuracy of self-help and positive-thinking claims in this groundbreaking--and wholly unexpected--exploration of what works, what doesn't, and why. "Regarding my personal experience," Amao writes, "I can testify that positive thinking and positive action have worked wonderfully for me. Born in a poor Latin-American country into a very impoverished family with both parents practically illiterate, I was the oldest of five children. I started working when I was six years old, shining shoes and selling newspapers to help my family. Nobody then would have believed that I would be able to finish high school. Nevertheless, I was able to do it going to night school, which allowed me to be admitted at the San Marcos University in Lima to get my Ph.D. in sociology. All these things were possible because, when I was teenager, I had access to New Thought," or positive-thinking philosophy. Contrary to the critics who blithely dismiss self-help methods, or the New Age gurus who sell it them as miracles, Amao--writing with sobriety, scholarship, and drawing on deep personal experience--explores the conditions under which self-help is authentic.

Finding Your Way to Change

Author : Allan Zuckoff
Publisher : Guilford Publications
ISBN 13 : 1462520863
Total Pages : 282 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Finding Your Way to Change by : Allan Zuckoff

Download or read book Finding Your Way to Change written by Allan Zuckoff and published by Guilford Publications. This book was released on 2015-05-22 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit, pursuing that dream job, or ending harmful patterns in relationships, the key to moving ahead with your life lies in discovering what direction is truly right for you, and how you can get there. The proven counseling approach known as motivational interviewing (MI) can help. Drs. Zuckoff and Gorscak present powerful self-help strategies and practical tools that help you understand why you're stuck, break free of unhelpful pressure to change, and build confidence for developing a personal change plan. Vivid stories of five men and women confronting different types of challenges illustrate the techniques and accompany you on your journey. MI has a track record of helping people resolve long-standing dilemmas in a remarkably short time. Now you can try it for yourself--and unlock your own capacity for positive action.

The Power Is Within You

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401928927
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power Is Within You by : Louise Hay

Download or read book The Power Is Within You written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHIN Louise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice · Loving your inner child · Letting your true feelings out... · Discovering your strength so you can take charge of your life...and much more The more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through. You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how. This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today. The Power is Within You Chapters Include: PART ONE - BECOMING CONSCIOUS The Power Within Following My Inner Voice The Power of Your Spoken Word Reprogramming Old Tapes PART TWO - DISSOLVING THE BARRIERS Understanding The Blocks That Bind You Letting Your Feelings Out Moving Beyond The Pain PART THREE - LOVING YOURSELF How To Love Yourself Loving The Child Within Growing Up and Getting Old PART FOUR - APPLYING YOUR INNER WISDOM Receiving Prosperity Expressing Your Creativity The Totality of Possibilities PART FIVE - LETTING GO OF THE PAST Change and Transition A World Where It's Safe to Love Each Other “I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are. The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.” Life loves you and so do I, Louise Hay

The Power Within

Author : George Brennan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis The Power Within by : George Brennan

Download or read book The Power Within written by George Brennan and published by Independently Published. This book was released on 2024-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Power Within," go on a transformative journey to unlock your true potential and create the life you desire. This comprehensive guide offers practical self-help strategies designed to empower you to overcome obstacles, cultivate resilience, and achieve personal growth and fulfillment. Drawing on the latest research in psychology, neuroscience, and personal development, "The Power Within" provides actionable techniques and exercises to help you harness the innate power within yourself to transform your life. Whether you're seeking to improve your relationships, boost your confidence, or overcome limiting beliefs, this book offers valuable insights and tools to support your journey of self-discovery and personal growth. Discover the key principles of self-help and personal development, including: Cultivating a growth mindset to embrace challenges and overcome setbacks. Practicing self-compassion and forgiveness to foster emotional resilience and well-being. Nurturing healthy habits for success, including mindfulness, gratitude, and self-care. Harnessing the power of affirmations and mantras to reprogram your mindset and beliefs. Strategies for overcoming procrastination, managing stress, and building resilience in the face of adversity. Strengthening relationships through effective communication and empathy. Finding balance in work and life to prioritize your well-being and fulfillment. Through engaging anecdotes, practical exercises, and expert guidance, "The Power Within" offers a roadmap for personal transformation and empowerment. Whether you're seeking to improve your career, enhance your relationships, or cultivate a deeper sense of fulfillment and purpose, this book provides the tools and inspiration you need to unleash the power within and create the life you truly desire. Empower yourself to take control of your destiny, overcome obstacles, and tap into your inner strength with "The Power Within." Transform your life today and embark on a journey of self-discovery, growth, and empowerment.

Help Me!

Author : Marianne Power
Publisher : Pan Macmillan
ISBN 13 : 1509888543
Total Pages : 304 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Pan Macmillan. This book was released on 2018-09-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I love it! Hilarious and thought-provoking!’ - Fearne Cotton ‘The Bridget Jones of self-improvement’ - Sunday Times Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life? She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to making her dreams come true? What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life – but not necessarily for the better . . . An international bestseller, Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that will resonate with anyone who’s ever dreamed of finding happiness.

Tapping the Power Within

Author : Iyanla Vanzant
Publisher : Hay House, Inc
ISBN 13 : 1401957218
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Tapping the Power Within by : Iyanla Vanzant

Download or read book Tapping the Power Within written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-11-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness, this book is a perfect companion on the way toward the real you. Known for teaching by principle and example, this exclusive edition also contains Iyanla’s special "What I Know Now" commentaries and an original CD. These tools will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!

50 Self-Help Classics

Author : Tom Butler-Bowdon
Publisher : Hachette UK
ISBN 13 : 1857884744
Total Pages : 284 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis 50 Self-Help Classics by : Tom Butler-Bowdon

Download or read book 50 Self-Help Classics written by Tom Butler-Bowdon and published by Hachette UK. This book was released on 2010-12-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the proven classics of personal transformation and the books that have served as catalysts of change for millions.

Introvert Power

Author : Laurie A Helgoe
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402280890
Total Pages : 320 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Introvert Power by : Laurie A Helgoe

Download or read book Introvert Power written by Laurie A Helgoe and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vivid and engaging."—Publishers Weekly, starred review Embrace the Power Inside You It's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you—are you making the most of your inner strength? Psychologist and introvert Laurie Helgoe unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life. Revolutionary and invaluable, Introvert Power includes ideas for how introverts can learn to: •Claim private space •Bring a slower tempo into daily life •Deal effectively with parties, interruptions, and crowds Quiet is might. Solitude is strength. Introversion is power. "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom

Access the Power of Your Higher Self

Author : Elizabeth Clare Prophet
Publisher : SCB Distributors
ISBN 13 : 1932890254
Total Pages : 71 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Access the Power of Your Higher Self by : Elizabeth Clare Prophet

Download or read book Access the Power of Your Higher Self written by Elizabeth Clare Prophet and published by SCB Distributors. This book was released on 2020-05-20 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access the Power of Your Higher Self presents simple techniques that can help you develop a close, working relationship with Spirit—and experience the joy, peace and empowerment that are your spiritual birthright. When you are in tune with your Higher Self, you become more loving and sensitive to your own and others’ needs. You fulfill your life’s purpose and express your greatest creativity. In this pocket guide to practical spirituality, you’ll learn ten dynamic steps to spiritual awakening that will help you realize your full potential.

The Power of Self Improvement

Author : ZeeDan CH
Publisher :
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.6/5 (547 download)

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Book Synopsis The Power of Self Improvement by : ZeeDan CH

Download or read book The Power of Self Improvement written by ZeeDan CH and published by . This book was released on 2020-06-16 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: · Do you lack motivation in life?· Do you struggle to find purpose?· Do you feel like a failure?If you can relate to these throbbing questions or those similar in nature then this book has been tailored especially for you. All human experiences are different, but our problems and fears are often universal. This book will teach you how best to respond to adversities through relatable and meaningful stories that unfold within it.This book is sure to put you on the right track and kickstart your personal growth one step at a time! With step-by-step guides that focus not just on your self-grooming but also expand onto other avenues of your life such as career and finance, this book will broaden your horizons and show you how you can get out of bed everyday with the motivation and drive to accomplish your wildest dreams.The book will teach you to absorb key learnings from adverse situations and count the blessings that come in disguise with the hardships of your life. For it is truly not the destination, but the lessons you learn on your journey that determine your real success in life. It is only by going through certain processes, that you can truly self-actualize and reach the peak of your abilities. This book will likewise teach you how to address your fears and tackle all kinds of challenges you may face in life. The book guarantees to change your outlook on life!Are you ready to take charge of your life? Click the 'BUY NOW' button to become the best version of yourself today, through life-changing lessons from this book!

The Power of Self-Kindness

Author : Hannah Braime
Publisher : Hannah Braime
ISBN 13 :
Total Pages : 157 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Power of Self-Kindness by : Hannah Braime

Download or read book The Power of Self-Kindness written by Hannah Braime and published by Hannah Braime. This book was released on 2018-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you call it by a different name, you need no introduction to your inner critic. Our inner critic seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version of ourselves. You’ve tried everything to tame your inner critic: ignoring it, calling names and telling it to shut up. But none of those approaches have worked. Now, it’s time to stop fighting yourself. In The Power of Self-Kindness: How to Transform Your Relationship With Your Inner Critic, you’ll discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance and self-compassion. Using a combination of theory, insight and reflective practices, you’ll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You’ll develop techniques that will help you question your critic’s stories and become more mindful of how these stories impact your life. You’ll also learn how to turn up the volume on the inner critic’s positive counterpart - the inner mentor - a wise inner guiding light invested in your growth and wellbeing. Whether you’ve been struggling with your inner critic for a long time or are at the beginning of your self-kindness journey, this book offers a range of approaches and suggestions you can use to mend the most important relationship in your life: the one with yourself.

Self-Help Sucks

Author : Tony Blankenship
Publisher : Mason Jar Publishing
ISBN 13 : 1736774611
Total Pages : 98 pages
Book Rating : 4.7/5 (367 download)

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Book Synopsis Self-Help Sucks by : Tony Blankenship

Download or read book Self-Help Sucks written by Tony Blankenship and published by Mason Jar Publishing. This book was released on 2021-10-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are harmful habits and addictions ruling your life, no matter how hard you try to control them? For those who’ve read every self-help book out there with no results comes the anti-self-help book that will finally allow you to affect real and lasting change. Because while self-help sucks, claiming the aid of a Higher Power and the support of others can lead to recovery, inner peace, contentment, and freedom from destructive behavior—and author Tony Blankenship shows you how. A six-part program based on the principles of the original, highly successful twelve-step program, Self-Help Sucks is filled with exercises, meditations, prayers, examples and experiences from the author’s life which lay the groundwork and provide rules for healthy daily living. Break free once and for all from the addictive behaviors that are hurting you and your loved ones with this unique, one-of-a-kind guide to living your best life.

Divine Healing Transforming Pain into Personal Power

Author : Vonne Solis
Publisher : Gatekeeper Press
ISBN 13 : 1642371971
Total Pages : 386 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Divine Healing Transforming Pain into Personal Power by : Vonne Solis

Download or read book Divine Healing Transforming Pain into Personal Power written by Vonne Solis and published by Gatekeeper Press. This book was released on 2018-11-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing the potential you have to awaken to your power as an enlightened being is central to authentic healing. There is a significant distinction between superficially healing wounds and authentically healing. If you feel ready to surrender all pain and struggle, Divine Healing is a must read. Delivered as both a story and a practice, the author compassionately shares her journey to become whole after the suicide of her daughter in 2005. Though written in the context of the parental grief experience, Divine Healing is intended for anyone who desires authentic healing. Each chapter, a journey in itself, reminds us of the eternal truths that teach that all healing is possible, despite the origin of any pain. The lessons, while not confined to only one experience in pain, reach into the core root of all suffering and will guide anyone through any difficulty to find peace and joy. Not only will you develop a richer understanding of suffering and healing, including viewing loss and grief differently, but by learning to work with the angels, you will reclaim your power as the authentic being you already are. You will learn to honor all of your hurtful experiences and trust in your ability to become whole on your own terms. Realizing you are the catalyst for your own powerful transformation, Divine Healing inspires you to courageously want more for your life, and teaches you how to continually manifest the life you were meant to find and enjoy through a realistic, heartfelt practice.

Unbelievable Power

Author : Nicola Cinardi
Publisher :
ISBN 13 : 9781980965985
Total Pages : 38 pages
Book Rating : 4.9/5 (659 download)

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Book Synopsis Unbelievable Power by : Nicola Cinardi

Download or read book Unbelievable Power written by Nicola Cinardi and published by . This book was released on 2018-04-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to change your life forever by reading one single book?Does a method exist to re-program your mind in less than one-hour reading?Is it possible to free the unbelievable power within you and make your dreams come true, living a great life?Yes, yes, yes!Imagine you can achieve greatness whatever greatness means to you.Maybe you want to have success, or start a business on your own, find your purpose in Life, or feel satisfied, stop bad habits, win fears, start getting results, forget the past, make friends, find love, or just be happy; whatever greatness means to you there is an easy method for re-setting your mind that'll allow you achieve it.I studied for years, I read dozens of books about self-help and personal-growth, I needed considerable trial and error, lots of experiences and addressing difficulties to uncover and refine a powerful method useful for every situation in life. It's the method I wanted someone told me about when I had difficulties or had to make important decisions. Something guided me till I achieved all I wanted in life, enjoying it. I uncovered what it was and I'm going to share it with you. I packed all I found necessary in this little book, cutting out useless and time-wasting advise. I made this book as short as possible so you can learn the method in under an hour. We all have an Unbelievable Power by means of which we can achieve greatness, whatever this means to us. It's a Power that goes far beyond meditation, enlightenment, positive thinking, secrets to success and the like.There is a method to free that Unbelievable Power, and you're going to learn it. Be ready to learn precious secrets to free the UNBELIEVABLE POWER within you. Be ready to change your life forever.

Elivate Your Life

Author : Lani Baron
Publisher : Balboa Press
ISBN 13 : 1504355482
Total Pages : 146 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Elivate Your Life by : Lani Baron

Download or read book Elivate Your Life written by Lani Baron and published by Balboa Press. This book was released on 2016-09-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where our daily obligations and common distractions, like technology and the media, tend to get in the way of what we really want. So many of us have dreams, hopes, and desires that we let sit on the back burner while we continue to move through life on autopilot. Is there something about your life that you would like to change? Would a new career or mate change your life? Do you want to take action but dont know where to start? So many self-help books today leave us without the tools we need to get to where we want to go. These books have the best of intentions but tend to be too theory based and leave us without any practical tools to apply on our journey. Through this book, eLIVate Your Life, we are seeking to change the world of self-help by providing our audience with the steps to take to activate immediate and lasting change. eLIVate your Life is a comprehensive, spiritual self-help guide designed to help you change your life forever. If there is something in your life that needs improving, dont wait another minute. Let the seven core principals of energy, love, inspiration, vision, alignment, truth, and empowerment guide you to the life you deserve. Now is not just the time for change. Now is your time for change. eLIVate your life!