Tranquility Patterns

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Tranquility Patterns

Author : Mauindiarts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532953194
Total Pages : 62 pages
Book Rating : 4.9/5 (531 download)

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Book Synopsis Tranquility Patterns by : Mauindiarts

Download or read book Tranquility Patterns written by Mauindiarts and published by Createspace Independent Publishing Platform. This book was released on 2016-04-29 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquility Patterns Colouring Book, Volume 1 by MauindiArts contains 30 one sided prints to colour. Each print in this book has been created using hand drawn elements incorporating many hours of thought and consideration. Prints range from simple and relaxing to intricate and focused. Colouring is a wonderful past time at any age, and adult colouring is particularly good for adults who wish to combat stress and anxiety. Colouring is a fulfilling way to relax, reflect and re-focus your energies through creative meditation. We recommend using pencils or crayons for best results. If you would like to use pens or markers in this book, we recommend using a blank sheet behind the page you are colouring to prevent bleeding. Adult Coloring, Coloring Book, Art Therapy, Grown Up Coloring Book

Crafting Tranquility

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)

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Book Synopsis Crafting Tranquility by : Barrett Williams

Download or read book Crafting Tranquility written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Crafting Tranquility Your Gateway to Relaxation and Mindfulness through Creativity** Immerse yourself in a world of serenity and mastery with "Crafting Tranquility." This comprehensive guide offers you the perfect escape from the hustle and bustle of daily life, guiding you through the peaceful practice of various crafts including knitting, crochet, embroidery, quilting, and more. Whether you're a novice or a seasoned artisan, you'll find chapters designed to meet your needs and expand your skillset at a comfortable pace. Begin your journey in Chapter 1 with an eye-opening exploration of the science behind why crafting brings relaxation. Discover how knitting, crochet, and other crafts can serve as powerful mindfulness practices. Set realistic goals and gather your essential supplies with confidence in Chapter 2, before diving into basic techniques that will pave the way for your creative journey. Explore the foundational skills of knitting and crochet in Chapters 3 and 4, complete with easy-to-follow instructions on stitches and simple patterns. Elevate your crafting routine by integrating your new skills into everyday life, creating a peaceful crafting space, and weaving crafting into your self-care regime in Chapter 5. For those ready to take their skills to the next level, Chapters 6 and 7 delve into advanced knitting and crochet techniques, featuring complex patterns, texture, dimension, and intricate projects like amigurumi and lace patterns. Discover the calming art of embroidery in Chapter 8 and quilt your way to peace with Chapter 9âs step-by-step guide. Continue to cultivate mindfulness with crafting-specific techniques and breathing exercises in Chapter 10, while Chapter 11 reveals the joys of crafting in social settings and sharing your passion with others. Strike a balance between ambition and relaxation and avoid burnout with practical advice in Chapter 12. Dive into eco-friendly crafting in Chapter 13 and enjoy the seasonal inspirations of Chapter 14. Document your progress and reflect on your growth with tips in Chapter 15, and overcome challenges with resilience by following guidance in Chapter 16. Understand how crafting can support mental balance in Chapter 17, and explore the heartfelt joy of gifting handmade creations in Chapter 18. Finally, enrich your crafting experience with retreats and getaways in Chapter 19, and pass down your new-found wisdom, preserving and innovating traditional crafts for future generations in Chapter 20. "Crafting Tranquility" is not just a guide; it's your ultimate companion for a handcrafted life filled with mindfulness, joy, and artistic expression. Let the pages of this book be your portal to a more peaceful, balanced, and creatively fulfilled existence.

Patterns

Author : Mel Lawrenz
Publisher : Zondervan
ISBN 13 : 0310248108
Total Pages : 192 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Patterns by : Mel Lawrenz

Download or read book Patterns written by Mel Lawrenz and published by Zondervan. This book was released on 2003 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good pattern progressively builds you up. A bad pattern relentlessly erodes your humanity. Patterning is a focused commitment to making a few habits and character traits the normal, the daily, the consistent. All life is built in patterns. Nature has its orderly patterns, from the bee building its honeycomb to the DNA encoded in genes. The Bible offers patterns for living a godly life. There are also patterns in every human life. As children of God, we have the power to choose the patterns we wish to follow. We can build patterns of behavior into our lives that shape our character, form our reputation, and determine our satisfaction in life. 'Anything we do in life with any kind of repetition is a life pattern---whether it builds us up or tears us down, ' says author and pastor Mel Lawrenz. 'Being unaware of our life patterns is about the biggest gamble any of us can take.' Patterns looks at two essential sets of biblical patterns that can help you create a God-filled life. First come the building blocks of character: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Then the book looks at devotion patterns: the acts that draw you closer to God, such as prayer, spiritual reading, and worship. You'll see how the different patterns relate to one another, and how you can become more aware of your own life patterns so you can make a conscious choice to develop a richer, more vibrant relationship with God. You'll learn how to practice good life patterns that offer a design for spiritual health and strength, order for spiritual direction, and consistency for an intimate dialogue with God. Patterns challenges you to cultivate habits of life deeply rooted in the love and grace of God. Lawrenz says, 'The idea of patterning is that if we follow the designs God has described in great detail, if we follow those blueprints and keep steady in those rhythms, we will experience life with a fullness and soundness that comes only from God---just like building a home according to the plan of a master architect.' Patterns is a handbook for spiritual development that encourages you to discover the patterns of your own life---and how you can nurture God-inspired life patterns that build and strengthen your Christian faith.

Tranquility's Last Stand

Author : Gregory Urbach
Publisher : AuthorHouse
ISBN 13 : 1452093784
Total Pages : 314 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Tranquility's Last Stand by : Gregory Urbach

Download or read book Tranquility's Last Stand written by Gregory Urbach and published by AuthorHouse. This book was released on 2011-01-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its now 2078, and the Arikhan fleet has finally arrived determined on conquest. Opposing them is Grey Waters, the young Governor-General of the United Alliance, and a rag-tag fleet of warships lacking the technology to challenge the invaders but challenge them they must; from Jupiter space through the Asteroid Belt, on the red sands of Mars, and finally in the skies above Earth. The chances of defeating the Arikhan arent good, but if the price of victory is high, the brave youngsters rallied to the cause are willing to pay it. Tranquilitys Last Stand is the 9th is final book of the Waters of the Moon series. After eight books and twenty-nine years of adventures, the young man born on the moon and raised by computers faces the challenge he was destined for, and win or lose, you can be sure the world weve known will never be the same again.

Tranquility by Tuesday

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0593419006
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Tranquility by Tuesday by : Laura Vanderkam

Download or read book Tranquility by Tuesday written by Laura Vanderkam and published by Penguin. This book was released on 2022-10-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

Tranquility Patterns Coloring Book for Grown-Ups 1

Author : Nick Snels
Publisher :
ISBN 13 : 9781517774936
Total Pages : 64 pages
Book Rating : 4.7/5 (749 download)

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Book Synopsis Tranquility Patterns Coloring Book for Grown-Ups 1 by : Nick Snels

Download or read book Tranquility Patterns Coloring Book for Grown-Ups 1 written by Nick Snels and published by . This book was released on 2015-10-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color yourself calm with these 30 tranquil patterns. 30 seamless patterns that help you to relax. Vivid colors, great illustrations and imagination are all you need to keep your mind at ease! Each picture is printed on its own 8.5 x 8.5 inch page so no need to worry about smudging.

Tranquility in Patterns

Author : Ana Lúcia Da Silva
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (223 download)

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Book Synopsis Tranquility in Patterns by : Ana Lúcia Da Silva

Download or read book Tranquility in Patterns written by Ana Lúcia Da Silva and published by Independently Published. This book was released on 2024-04-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is a coloring book that offers a collection of delicate and relaxing patterns to color. Each page features intricate and captivating designs, providing a therapeutic and calming experience for adults and children. The patterns have been carefully selected to create an atmosphere of tranquility and serenity, inviting readers to disconnect from the stresses of everyday life and engage in a moment of creative relaxation.

Tranquility

Author : Kalurah Hudson
Publisher :
ISBN 13 : 9781627671958
Total Pages : pages
Book Rating : 4.6/5 (719 download)

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Book Synopsis Tranquility by : Kalurah Hudson

Download or read book Tranquility written by Kalurah Hudson and published by . This book was released on 2018-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Creative Haven Tranquility Coloring Book

Author : Diane Pearl
Publisher : Dover Publications
ISBN 13 : 0486833917
Total Pages : 37 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Creative Haven Tranquility Coloring Book by : Diane Pearl

Download or read book Creative Haven Tranquility Coloring Book written by Diane Pearl and published by Dover Publications. This book was released on 2019-07-17 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and unwind with 31 mesmerizing illustrations inspired by nature and specifically designed to promote mindfulness and inner peace. Swirling tendrils and other beguiling patterns invite color combinations of any kind — the creative possibilities are endless! Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Tranquility and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Peaceful Patterns Coloring for Tranquility

Author : Evan Burke
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Peaceful Patterns Coloring for Tranquility by : Evan Burke

Download or read book Peaceful Patterns Coloring for Tranquility written by Evan Burke and published by Independently Published. This book was released on 2023-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a way to unwind and relax after a long day? Do you want to find a peaceful escape from the stresses of everyday life? Look no further than Peaceful Patterns Coloring for Tranquility. This coloring book features 50 pages of intricate designs and patterns, good for those seeking a calming and meditative activity. Each page is filled with beautiful illustrations, ranging from geometric shapes to nature-inspired motifs, all designed to promote a sense of tranquility and contentment. Coloring has been shown to have numerous benefits for mental health, including reducing stress and anxiety, improving focus and concentration, and promoting mindfulness and relaxation. With Peaceful Patterns Coloring for Tranquility, you can experience these benefits for yourself. Whether you're a seasoned coloring enthusiast or just starting out, this book is good for all skill levels. The designs are challenging enough to keep you engaged, but not so complex that they become frustrating. And with 50 pages to choose from, you'll never run out of new patterns to explore. So why not take a break from the chaos of daily life and indulge in some peaceful coloring? Order your copy of Peaceful Patterns Coloring for Tranquility today and start experiencing the benefits of this calming activity.

Tranquility Fountains

Author : Mickey Baskett
Publisher : Sterling Publishing Company Incorporated
ISBN 13 : 9780806980966
Total Pages : 128 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Tranquility Fountains by : Mickey Baskett

Download or read book Tranquility Fountains written by Mickey Baskett and published by Sterling Publishing Company Incorporated. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recreate the soothing sounds of a natural brook or pool by building almost any fountain you can imagine. Add plants, fog, candles, light, or scent for sensuous special effects. “It’s no wonder that tabletop fountains have become a must-have....29 attractive projects, plus all the know-how you’ll need to tackle your own original designs.”—Country Accents.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Tranquility

Author : Bee Chong
Publisher :
ISBN 13 : 9781517630102
Total Pages : 66 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Tranquility by : Bee Chong

Download or read book Tranquility written by Bee Chong and published by . This book was released on 2015-10-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of 30 beautiful mandala patterns to color and de-stress. Coloring a mandala has calming effect that is quite absorbing and you will feel calm, balanced and de-stressed ~ like meditation without having to meditate!

The Tranquility System

Author : S. A. Forest
Publisher : Trafford Publishing
ISBN 13 : 1552123049
Total Pages : 174 pages
Book Rating : 4.5/5 (521 download)

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Book Synopsis The Tranquility System by : S. A. Forest

Download or read book The Tranquility System written by S. A. Forest and published by Trafford Publishing. This book was released on 1999 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TRANQUILITY SYSTEM INSTANT RELIEF FROM STRESS, gives you the Stress Free advantage! Whether you're inching along in bumper to bumper traffic late for an appointment, at the office racing against a deadline, on the phone with an important client, giving a talk in front of a large group of people, waiting on line at the checkout counter, or at home dealing with young children, you can dissolve stress instantly, anytime, anywhere, without having to stop or disrupt whatever you're doing. Using easy to learn, simple techniques, the authors show you, step by step, how to get immediate relief from the daily tensions and pressures that confront everyone in our fast paced, uncertain world. As you use the system, change occurs naturally, organically, so that situations that once generated stress no longer do so, allowing you to experience life in a whole new way. THE TRANQUILITY SYSTEMTM also shows you how to relax and recharge your mind and body and take mini vacations without leaving your home or office, and with practice, realize states of deep relaxation, calm and inner peace. Both authors are gifted writers and story tellers, so the book is not only informative and educational, it's warm, entertaining and easy to read.

Zen Patterns

Author : Vanessa J Roberts
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis Zen Patterns by : Vanessa J Roberts

Download or read book Zen Patterns written by Vanessa J Roberts and published by Independently Published. This book was released on 2023-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your journey to inner peace with "Zen Patterns" - a mindful coloring book filled with beautiful designs inspired by the principles of Zen philosophy. Uncover the power of symmetry and simplicity as you immerse yourself in the meditative art of coloring. With this book, you'll discover the beauty of harmonious Zen patterns that blend symmetry and simplicity, experience the tranquility of mindful coloring, achieve meditative balance and transform idle moments into mindful pauses. Plus, "Zen Patterns" is the perfect gift for anyone on a journey of mindfulness. Benefits of "Zen Patterns" - Find serenity in the balance of lines and shapes - Enjoy a peaceful space for creative expression and relaxation - Promote mental clarity and a sense of inner peace - Carry the essence of meditation wherever you go - Discover the beauty of harmonious Zen patterns - Share the gift of mindful tranquility with a loved one What's included in "Zen Patterns" - Intricate patterns designed to evoke a sense of calm and balance - Principles of Zen philosophy woven into each pattern - Portable design to transform idle moments into mindful pauses - An ideal present for those on a journey of mindfulness

Tranquility Repetitive Patterns - Coloring Book

Author : Rachel Mintz
Publisher :
ISBN 13 : 9781795701594
Total Pages : 82 pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis Tranquility Repetitive Patterns - Coloring Book by : Rachel Mintz

Download or read book Tranquility Repetitive Patterns - Coloring Book written by Rachel Mintz and published by . This book was released on 2019-02-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relaxation Pages to Meditate and Color! Meditation Seamless Patterns - For Nice Relaxing Coloring! ONE IMAGE PER PAGE, no colors bleeding into other pages. Detailed images, repetitive shapes, swirls, circles, lines, squares, loops... Activity to unwind, calm and relaxed the stressed mind. For adults and teenagers.

Irresistible Apps

Author : Chris Lewis
Publisher : Apress
ISBN 13 : 1430264225
Total Pages : 196 pages
Book Rating : 4.4/5 (32 download)

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Book Synopsis Irresistible Apps by : Chris Lewis

Download or read book Irresistible Apps written by Chris Lewis and published by Apress. This book was released on 2014-03-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you create an app, a website, or a game, how do you attract users, and perhaps more importantly, how do you keep them? Irresistible Apps explains exactly how to do this using a library of 27 motivational design patterns and real-world examples of how they work. As a developer, you need to retain users in the new economy of advertisements, subscriptions, and in-app purchases, but how do you do this? How do some applications keep users coming back? Why do people spend hours and hours playing World of Warcraft? Why do people care about Reddit karma? What makes customers keep buying from Amazon? Why do so many people love Khan Academy? The answers are found in Gameful, Social, Interface, and Information patterns. Not only will you learn about these patterns, you’ll also learn why they work using psychological theories of intrinsic motivation, behavioral psychology, and behavioral economics. Good and bad implementations of the patterns are shown so practitioners can use them effectively and avoid pitfalls along the way.