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Trampoline Training Log And Diary Trampoline Training Journal And Book For Trampolinist And Coach Trampoline Notebook Tracker
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Book Synopsis Trampoline Training Log and Diary: Trampoline Training Journal and Book for Trampolinist and Coach - Trampoline Notebook Tracker by : Elegant Notebooks
Download or read book Trampoline Training Log and Diary: Trampoline Training Journal and Book for Trampolinist and Coach - Trampoline Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trampoline Training Log and Diary - This cool training journal is perfect for any trampoline lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves trampoline. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other trampoline logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Trampoline Strength and Conditioning Log: Trampoline Workout Journal and Training Log and Diary for Trampolinist and Coach - Trampoline Notebook Track by : Elegant Notebooks
Download or read book Trampoline Strength and Conditioning Log: Trampoline Workout Journal and Training Log and Diary for Trampolinist and Coach - Trampoline Notebook Track written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trampoline Strength and Conditioning Log and Diary - This training journal is perfect for any trampoline lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves trampoline. Makes a great gift for Christmas or Birthday. Click on the author link to see our other trampoline logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Trampoline Training Log and Diary: Training Journal for Trampoline - Notebook by : Elegant Notebooks
Download or read book Trampoline Training Log and Diary: Training Journal for Trampoline - Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trampoline Training Log and Diary - This training journal is perfect for any trampolinist who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves trampoline. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other trampoline logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Trampoline Nutrition Log and Diary by : Elegant Notebooks
Download or read book Trampoline Nutrition Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Trampoline Nutrition Log and Diary is perfect journal for any trampoline lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the trampolinist on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves trampoline and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other trampoline logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Sport and technology by : Roslyn Kerr
Download or read book Sport and technology written by Roslyn Kerr and published by Manchester University Press. This book was released on 2016-06-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This electronic version has been made available under a Creative Commons (BY-NC) open access license. How do new technologies come to be used in sport? This book moves beyond the idea of functionality to explore the many other important factors that athletes and sporting bodies consider throughout the process of adoption. Few would question the difficulty of producing an elite athletic performance. The high level of training, combined with intense competition and pressure from media and sponsors, can be challenging for athletes and sporting bodies to negotiate. This book explores how these factors affect the use of technology in sport, while simultaneously demonstrating the influence of new technologies on sporting practice. Using actor-network theory - an approach common in studies of science and management but seldom applied in this field - it offers readers an inside view into elite sport and the part that technology plays in training, competition and broadcasting. Sport and technology offers theoretical insights relevant to students and scholars of sport and sociology. It will also be fascinating reading for anyone interested in elite sporting practice in the twenty-first century.
Book Synopsis Sports Injury Prevention and Rehabilitation by : David Joyce
Download or read book Sports Injury Prevention and Rehabilitation written by David Joyce and published by Routledge. This book was released on 2015-12-14 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
Book Synopsis Doorbells, Danger, and Dead Batteries by : Steve Portigal
Download or read book Doorbells, Danger, and Dead Batteries written by Steve Portigal and published by Rosenfeld Media. This book was released on 2016-12-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: User research war stories are personal accounts of the challenges researchers encounter out in the field, where mishaps are inevitable, yet incredibly instructive. Doorbells, Danger, and Dead Batteries is a diverse compilation of war stories that range from comically bizarre to astonishingly tragic, tied together with valuable lessons from expert user researcher Steve Portigal.
Book Synopsis Therapeutic Management of Incontinence and Pelvic Pain by : J. Laycock
Download or read book Therapeutic Management of Incontinence and Pelvic Pain written by J. Laycock and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As medical knowledge advances we tend to compartmentalise our specialties into smaller units; but, hand in hand with this, there is a growing understanding between the different disciplines within the caring professions. Thus we are able to share our special skills to the benefit of patients. This book is an excellent example of the advantage of interdisciplinary communication and demonstrates a refreshing holistic approach to the problems of incontinence and pelvic pain. Written with physiotherapists in mind, the editors have invited contributions from many distinguished experts in their own field. These have been compiled into a comprehensive book, which will appeal to many healthcare professionals. I have had great pleasure in reading this book. During the time that I have been involved with 'pelvic dysfunction' there have been many exciting advances. These are all included in a most readable sequence, some presented with a refreshing new twist. In particular, I would like to bring to your attention the section on 'pelvic pain'. Because of our lack of understanding it has been a problem that is too often ignored and here at last are some practical ideas for therapeutic management. There is still much progress to be made in the field of incontinence and pelvic pain and as yet, no editors can be expected to produce a definitive work. However, I would like to recommend this book most strongly. It has a new approach to this topic, which is still a major problem for many people.
Book Synopsis Visual Experience by : Gary Hatfield
Download or read book Visual Experience written by Gary Hatfield and published by Oxford University Press. This book was released on 2012-06-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have been fascinated by visual illusions at some point, and have asked ourselves why something can look like one thing when it is fact something else. How can we perceive two different things, when the light coming into our eyes stays constant? This book brings together psychologists and philosophers to explore this aspect of vision.
Book Synopsis Interviewing Users by : Steve Portigal
Download or read book Interviewing Users written by Steve Portigal and published by Rosenfeld Media. This book was released on 2023-10-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviewing is easy, right? Anyone can do it… but few do it well enough to unlock the benefits and insights that interviewing users and customers can yield. In this new and updated edition of the acclaimed classic Interviewing Users, Steve Portigal quickly and effectively dispels the myth that interviewing is trivial. He shows how research studies and logistics can be used to determine concrete goals for a business and takes the reader on a detailed journey into the specifics of interviewing techniques, best practices, fieldwork, documentation, and how to make sense of uncovered data. Then Steve takes the process even further―showing the methods and details behind asking questions―from the words themselves to the interviewer’s actions and how they influence an interview. There is even a chapter on making sure that information gleaned from the research study is used by the business in such a way to make it impactful and worthwhile. Oh, and for good measure he throws in information about Research Operations. But, hey, that’s just the nuts and bolts of the book. The truly fun part is Steve’s voice and how he portrays this information through amusing anecdotes about his career, fascinating examples from other practitioners, and tips and tricks that only the most experienced UX researchers, like Steve, could come up with. As a nod to the pandemic, he offers ideas for the best way to interview someone remotely, and he also discusses personal bias―how to identify and deal with it so that it doesn’t affect interviews. Everyone will get something from this book. But beyond the requisite information, it’s simply a good read. And if you want another good read with stories galore, pick up Steve’s other book Doorbells, Danger, and Dead Batteries. "Quite simply the best book on when, why, and how you should conduct user interview studies." —Elizabeth F. Churchill, PhD, Senior Director, Google Who Should Read This Book? Anyone and everyone who is interested in finding out what makes their business tick, i.e., who their users are. Anyone and everyone who wants to learn how to interview and listen to people. Anyone and everyone, including CEOs, user researchers, designers, engineers, marketers, product managers, strategists, interviewers, and you. Takeaways User research is key for companies to include in their design and development process. The best way to do user research is through interviewing users and determining their needs. Interviewing can identify what could be designed or what is actually a problem. Teams who meet their users face-to-face will build better products. Field research takes a lot of preparation to be successful―and a solid plan in advance. There are critical techniques and frameworks for mapping human behavior. A good interviewer always puts their participants at ease. If you ask the right questions, you’ll get the right answers. A smart interviewer checks their worldview at the door. To establish a rapport with your interviewee, listen and don’t be judgmental. Research data is a combination of analysis and synthesis. The importance of research analysis must be continually highlighted and emphasized to the powers that be.
Book Synopsis The Australian Official Journal of Trademarks by :
Download or read book The Australian Official Journal of Trademarks written by and published by . This book was released on 1906 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Team Physician Manual by : Lyle J. Micheli
Download or read book Team Physician Manual written by Lyle J. Micheli and published by Routledge. This book was released on 2013 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FIMS Team Physician Manual is the official sports medicine handbook of the International Federation of Sports Medicine (FIMS), the world's oldest sports medicine organization. Now in a fully revised and updated third edition, the book offers a complete guide to the background knowledge, practical techniques and professional skills required to become a successful medical practitioner working in sport. Written by a team of world-leading physicians from North and South America, Europe, Africa and Asia, this book is a 'must have' reference for any doctor, physical therapist, or medical professional working in sport.
Book Synopsis Barcelona Dreaming by : Rupert Thomson
Download or read book Barcelona Dreaming written by Rupert Thomson and published by Other Press, LLC. This book was released on 2021-06-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Irish Times: Best Book of the Year New York Times Book Review: Editor's Choice The Times (UK): Book of the Week Pick Foreword Reviews: Book of the Day Pick Conde Nast Traveler: Best Book of the Season Pick Set on the eve of the financial crash of 2008, this evocative novel is made up of three stories linked by time and place, and also by the moving, unexpected interactions of a rich cast of characters. Barcelona Dreaming is narrated, in turn, by an English woman who runs a gift shop, an alcoholic jazz pianist, and a translator tormented by unrequited love, all of whose lives will be changed forever. Underpinning the novel, and casting a long shadow, is a crime committed against a young Moroccan immigrant. Exploring themes of addiction, racism, celebrity, immigration, and self-delusion, and fueled by a longing for the unattainable and a nostalgia for what is about to be lost, Barcelona Dreaming is a love letter to one of the world’s most beautiful cities and a powerful and poignant fable for our uncertain times.
Book Synopsis Never Anyone But You by : Rupert Thomson
Download or read book Never Anyone But You written by Rupert Thomson and published by Other Press, LLC. This book was released on 2018-06-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The Guardian, The Observer, PopMatters, and Sydney Morning Herald. The true story of a love affair between two extraordinary women becomes a literary tour deforce in this novel that recreates the surrealist movement in Paris and the horrors of the two world wars with a singular incandescence and intimacy. In the years preceding World War I, two young women meet, by chance, in a provincial town in France. Suzanne Malherbe, a shy seventeen-year-old with a talent for drawing, is completely entranced by the brilliant but troubled Lucie Schwob, who comes from a family of wealthy Jewish intellectuals. They embark on a clandestine love affair, terrified they will be discovered, but then, in an astonishing twist of fate, the mother of one marries the father of the other. As “sisters” they are finally free of suspicion, and, hungry for a more stimulating milieu, they move to Paris at a moment when art, literature, and politics blend in an explosive cocktail. Having reinvented themselves as Claude Cahun and Marcel Moore, they move in the most glamorous social circles, meeting everyone from Hemingway and Dalí to André Breton, and produce provocative photographs that still seem avant-garde today. In the 1930s, with the rise of anti-Semitism and threat of fascism, they leave Paris for Jersey, and it is on this idyllic island that they confront their destiny, creating a campaign of propaganda against Hitler’s occupying forces that will put their lives in jeopardy. Brilliantly imagined, profoundly thought-provoking, and ultimately heartbreaking, Never Anyone But You infuses life into a forgotten history as only great literature can.
Download or read book 75 Hard written by Andy Frisella and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella
Download or read book Headlands written by Naomi Arnold and published by Victoria University Press. This book was released on 2019-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, Ministry of Health figures showed that one in five New Zealanders sought help for a diagnosed mood or anxiety disorder, and these figures are growing. Headlands: New Stories of Anxiety tells the real, messy story behind these statistics &&– what anxiety feels like, what causes it, what helps and what doesn't. These accounts are sometimes raw and confronting, but they all seek to share experiences, remove stigma, offer help or simply shine a light on what anxiety is. The stories in Headlands are told by people from all walks of life: poets, novelists, and journalists, musicians, social workers, and health professionals, and includes new work from Ashleigh Young, Tusiata Avia, Danyl McLauchlan, Selina Tusitala Marsh, Hinemoana Baker and Kirsten McDougall. Edited by journalist Naomi Arnold, Headlands shows that some communities have better access to mental health services than others and it underscores the importance for greater understanding of the condition across the whole of society. It is not a book of solutions nor a self-help guide. Instead, it has been put together for all individuals and whanau affected by anxiety. It's also for those who are still suffering in silence, in the hope they will see themselves reflected in these pages and understand they are not alone.
Book Synopsis Zodiac Unmasked by : Robert Graysmith
Download or read book Zodiac Unmasked written by Robert Graysmith and published by Penguin. This book was released on 2007-01-02 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Graysmith reveals the true identity of Zodiac—America's most elusive serial killer. Between December 1968 and October 1969 a hooded serial killer called Zodiac terrorized San Francisco. Claiming responsibility for thirty-seven murders, he manipulated the media with warnings, dares, and bizarre cryptograms that baffled FBI code-breakers. Then as suddenly as the murders began, Zodiac disappeared into the Bay Area fog. After painstaking investigation and more than thirty years of research, Robert Graysmith finally exposes Zodiac’s true identity. With overwhelming evidence he reveals the twisted private life that led to the crimes, and provides startling theories as to why they stopped. America’s greatest unsolved mystery has finally been solved. INCLUDES PHOTOS AND A COMPLETE REPRODUCTION OF ZODIAC’S LETTERS
