Training Soccer Champions

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Training Soccer Champions

Author : Anson Dorrance
Publisher :
ISBN 13 : 9781626549203
Total Pages : 162 pages
Book Rating : 4.5/5 (492 download)

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Book Synopsis Training Soccer Champions by : Anson Dorrance

Download or read book Training Soccer Champions written by Anson Dorrance and published by . This book was released on 2014 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Coach Dorrance] knows what it takes to win, and that is very rare. He makes another kind of investment in his players beyond just training: he cares about them as people. He knows what motivates certain types of players and ties it all in to team chemistry and camaraderie." -Mia Hamm, retired American professional soccer player and first woman inducted into the World Football Hall of Fame (2013). She trained under Anson Dorrance (1989-1993), helping the Tar Heels win four NCAA championships. "Anson has an excellent understanding of athletes, and his theories on player development are very astute. He has had a truly remarkable career. He would be a great coach in any sport." -Dean Smith, retired University of North Carolina men's basketball coach (1961-1997)."Coaching legend" Smith trained several NBA players including Michael Jordan and is a Basketball Hall of Fame Enshrinee (1983). Do you have what it takes to train champions? In Training Soccer Champions, leading NCAA coach Anson Dorrance shares the secrets to creating and maintaining a winning team. Dorrance explains his philosophies, provides practical lessons, and reflects on his experience, offering the invaluable perspective of one of the world's outstanding coaches. Training Soccer Champions digs deep into the psychology of the female athlete and conveys the principles of coaching to benefit average and high-performing teams alike. Field strategy, motivational techniques, team dynamics, and much more are discussed in this must-have guide to coaching. With countless championship titles and numerous awards, Anson Dorrance knows what it takes to win, and now you can too.

The Vision of a Champion

Author : Anson Dorrance
Publisher : Echo Point Books & Media
ISBN 13 : 9781635617849
Total Pages : 360 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis The Vision of a Champion by : Anson Dorrance

Download or read book The Vision of a Champion written by Anson Dorrance and published by Echo Point Books & Media. This book was released on 2019-03-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary women's soccer coach Anson Dorrance teams up with health and fitness expert Gloria Averbuch to deliver this transformational guide to developing soccer excellence at the high school and college levels. The Vision of a Champion combines practical strategies for training and competing with the wisdom and advice of a world-class coach.

Total Training for Young Champions

Author : Tudor O. Bompa
Publisher : Human Kinetics
ISBN 13 : 9780736002127
Total Pages : 228 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis Total Training for Young Champions by : Tudor O. Bompa

Download or read book Total Training for Young Champions written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete training and conditioning program is now available for coaches, parents, and strength and conditioning experts who work with young athletes, ages 6 to 16. 300 illustrations.

The Vision of a Champion

Author : Anson Dorrance
Publisher : Echo Point Books & Media
ISBN 13 : 9781635617832
Total Pages : 362 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis The Vision of a Champion by : Anson Dorrance

Download or read book The Vision of a Champion written by Anson Dorrance and published by Echo Point Books & Media. This book was released on 2019-04-10 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary women's soccer coach Anson Dorrance teams up with health and fitness expert Gloria Averbuch to deliver this transformational guide to developing soccer excellence at the high school and college levels. The Vision of a Champion combines practical strategies for training and competing with the wisdom and advice of a world-class coach.

The Man Watching

Author : Tim Crothers
Publisher : St. Martin's Griffin
ISBN 13 : 9781429946261
Total Pages : 368 pages
Book Rating : 4.9/5 (462 download)

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Book Synopsis The Man Watching by : Tim Crothers

Download or read book The Man Watching written by Tim Crothers and published by St. Martin's Griffin. This book was released on 2010-10-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: As coach of the University of North Carolina women's soccer team, Anson Dorrance has won more than 90 percent of his games, groomed far more All-Americans, and captured more NCAA championships than any other coach in the sport ten times over. Author Tim Crothers spent four years interviewing Dorrance and Tar Heels players from every era, along with players and coaches from rival college programs, to create the most comprehensive, intimate, and unfiltered look ever inside the most prolific dynasty in college athletics. Updated to include the story of the Tar Heels's 2008 and 2009 NCAA championships, The Man Watching is the authorized biography of a fascinating man and the more than 200 young women he inspired to believe that anything is possible.

The Champion's Mind

Author : Jim Afremow
Publisher : Rodale Books
ISBN 13 : 1623361494
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Champion's Mind by : Jim Afremow

Download or read book The Champion's Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Raising Tomorrow's Champions

Author : Paul Tukey
Publisher :
ISBN 13 : 9780578816920
Total Pages : pages
Book Rating : 4.8/5 (169 download)

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Book Synopsis Raising Tomorrow's Champions by : Paul Tukey

Download or read book Raising Tomorrow's Champions written by Paul Tukey and published by . This book was released on 2021-03-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ask most of the millions of pre-teen soccer-playing girls in America if they plan to make the U.S. Women's National Team someday and the answer for them - and most of their parents - will be a resounding "Yes!" Among the most successful international teams in any sport in the past three decades, the USNWT has emerged as a collective cultural icon, with its individual members redrafting the very definition of female across the globe. With the lines blurring between male and female behavior, girls are competing ferociously and celebrating wildly without apology. Women are demanding gender and racial equity, while dressing and speaking authentically, and loving however and whomever they choose. The reality is that making the National Team is about as likely as winning the lottery. Of the tens of millions of soccer players since the team was formed in 1985, fewer than 250 women have ever made it to the highest level as of 2020. In Raising Tomorrow's Champions, one of those players, 16-year professional Joanna Lohman, joins current soccer dad and 40-year journalist Paul Tukey to share the team members' stories, from the early pioneers like Michelle Akers, Brandi Chastain and Mia Hamm, who are now parents themselves, to modern-day household names like Abby Wambach, Alex Morgan and Megan Rapinoe. For a true picture of what makes these women champions, Joanna and Paul also talked to their parents, coaches and teammates. The result of this unprecedented access to the National Team is an intimately revealing portrait of what it takes to make it to the top, not just in soccer, but in life. Not every child will make the most elite team, but the choices they - and their families - make in the face of challenge and adversity may define their childhood, their high school experiences, their college options, and their path forward in life. Not every child will necessarily even play soccer, but the lessons shared within Raising Tomorrow's Champions can help him or her become accomplished, authentic, and satisfied adults no matter what path they choose.

Becoming a True Champion

Author : Kirk Mango
Publisher : Rowman & Littlefield
ISBN 13 : 1442214066
Total Pages : 265 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Becoming a True Champion by : Kirk Mango

Download or read book Becoming a True Champion written by Kirk Mango and published by Rowman & Littlefield. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.

How to Coach a Soccer Team

Author : Tony Carr
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402729843
Total Pages : 156 pages
Book Rating : 4.7/5 (298 download)

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Book Synopsis How to Coach a Soccer Team by : Tony Carr

Download or read book How to Coach a Soccer Team written by Tony Carr and published by Sterling Publishing Company, Inc.. This book was released on 2006-03-28 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coached successfully, your players will build skills and confidence as the team achieves a winning record. From setting goals to safety issues, the definitive advice in this guide will become indispensable to you throughout the season"--Page 4 of cover.

Creating World Champions

Author : Stephan Schmidt
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782550933
Total Pages : 188 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Creating World Champions by : Stephan Schmidt

Download or read book Creating World Champions written by Stephan Schmidt and published by Meyer & Meyer Sport. This book was released on 2016-10-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer players and coaches alike admire the German national team for their combination of individual qualities and teamwork, leading to some of the most creative soccer being played during the 2014 World Championship. The roots for the German team’s success can be found in the youth training practiced in German soccer clubs. Most professional soccer clubs in Germany have their own youth academy where the next Bundesliga stars are formed. Of the 2014 World Cup squad, only Miroslav Klose was not trained in one of these academies. In this book, the system used for German soccer youth development is explained with particular emphasis on the different paths that young players can take on the road to success. World Champions and rising star players present their individual stories and some of the exercises that improve their strengths and remove their weaknesses. This book contains many interviews with former Bundesliga stars, soccer experts, and youth and professional coaches as well as an overview of the youth development program of an ambitious amateur club. Some of the star players interviewed include Marco Reus, Manuel Neuer, and Shkodran Mustafi as well as rising stars Sebastian Rode and Maximilian Arnold. This book is for everyone who’s interested in the German Soccer Association’s talent nurturing and different perspectives on the preparation of young players for a professional soccer career.

Soccer Training Programmes

Author : Gerhard Frank
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841262749
Total Pages : 218 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Soccer Training Programmes by : Gerhard Frank

Download or read book Soccer Training Programmes written by Gerhard Frank and published by Meyer & Meyer Verlag. This book was released on 2009 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the deepest, darkest midnight of her soul, Gabriella writes a book, a horror story about demons and then one of them crawls up out of the pages and confronts her face to face. A deranged, fanatical fan who believes he is The Beast of Babylon from her novel turns up at a book signing and then comes after her to claim her as his bride. And to sacrifice her son, Ty, as an offering to their unholy union. Gabriella, Ty and Tys grandfather, Theothe crusty old stand-up comic called Slap Yo Mama Carmichaelrun for their lives, back to the only place in Gabriellas life where she ever felt safe. But once there, she discovers that facing the demons from her past may be harder and more dangerous than facing the one who hunts her. As Ty and Theo battle their own, personal monsters, Gabriella begins to fall for a man who carries a guilt she cant even begin to imagine. The predator who stalks Gabriella and her family tracks them down and corners his prey as a full moon rides high in the night sky and lightning explodes on the mountaintop. Then all their lives and demons collide in a final, apocalyptic celebration of one mans madness. Gabriellas only hope lies in the unexplainable power of 2,000-year-old tree. Is it strong enough to save them? Can a single, perfect bristlecone pine somehow determine the fate of them all?

Strength Training for Soccer

Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 1492598356
Total Pages : 273 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Strength Training for Soccer by : NSCA -National Strength & Conditioning Association

Download or read book Strength Training for Soccer written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2022-06-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book—backed by practical experience, evidence-based training methodologies, and research—provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands of each position: goalkeepers, defenders, midfielders, and forwards. Using these analyses, you can design an effective training program that translates to performance on the field. The book also offers the following: 10 detailed protocols to test soccer players’ strength, power, speed, agility, and high-intensity aerobic endurance capacity 6 total body resistance exercises with 4 variations 11 lower body exercises with 23 variations 18 upper body exercises with 44 variations 22 anatomical core exercises with 32 variations 27 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You’ll also learn proper exercise technique and gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for soccer, Strength Training for Soccer is the authoritative resource for creating soccer-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the soccer field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Soccer Systems and Strategies

Author : Jens Bangsbo
Publisher : Human Kinetics
ISBN 13 : 9780736003001
Total Pages : 144 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Soccer Systems and Strategies by : Jens Bangsbo

Download or read book Soccer Systems and Strategies written by Jens Bangsbo and published by Human Kinetics. This book was released on 2000 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a successful team around the strengths of your players! In Soccer Systems and Strategies, two coaches of the Danish national team provide a practical guide to implementing the world's top styles of play into your game plan. They present soccer's four primary systems of play--defined by the number of players at each position and their alignment on the field--and then break down the different strategies, tactics, and styles of play that can be used within these systems. First, learn the basics of the four primary systems of play: the 4-3-3, the 4-4-2, the 3-5-2, and the 3-4-3. Second, choose a style of play that can be used within some or all of these systems. These include different attacking styles, various defensive styles, and styles that are characteristic of international soccer powers, including the Latin, British, Norwegian, South American, and African styles of play. After you determine the optimal system and style for your team, you learn how to counter opponents' tactics and how to teach your system, style, and tactics through practice instruction and drills. Detailed diagrams and plans of action for implementing the systems are included, along with insights on how to make adjustments during the game. Top coaches throughout the world have proven that adapting your system to match your players' strengths and your opponents' weaknesses is the key to developing teams that are competitive year in and year out. With Soccer Systems and Strategies, you have all the information you need to implement the ideal system for your team.

Essential Soccer Skills

Author : DK
Publisher : Penguin
ISBN 13 : 0756673933
Total Pages : 178 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Essential Soccer Skills by : DK

Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.

Run with the Champions

Author : Marc Bloom
Publisher : Rodale Books
ISBN 13 : 9781579542900
Total Pages : 0 pages
Book Rating : 4.5/5 (429 download)

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Book Synopsis Run with the Champions by : Marc Bloom

Download or read book Run with the Champions written by Marc Bloom and published by Rodale Books. This book was released on 2001-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Run with the Champions, award-winning running writer Marc Bloom feeds the voracious appetite of America's growing running population in two ways: by creating a unique system to objectively rank the nation's top 25 male and top 25 female runners of all time, and by revealing their little-known training secrets and strategies, from what they ate to how they trained for their biggest victories. Any average runner can benefit from the insights and advice offered by running legends like Frank Shorter, Alberto Salazar, Joan Samuelson, and Lynn Jennings. The rankings themselves are expected to create a buzz in the large running community, and the affiliation with Runner's World--the world's leading authority on running--will ensure credibility. This comprehensive book is at once an exciting compendium on elite runners and a terrific training manual.

We are the Champions

Author : Adventure Ely
Publisher :
ISBN 13 : 9781076342256
Total Pages : 108 pages
Book Rating : 4.3/5 (422 download)

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Book Synopsis We are the Champions by : Adventure Ely

Download or read book We are the Champions written by Adventure Ely and published by . This book was released on 2019-06-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get this soccer training journal for your beloved, family and friends who love football so that they can record their training process. Tracking progess of skills and drills are important for success. This soccer training log can be used to keep competition results, journing, drawing and anything about playing soccer. Easy writing and smooth paper is perfected for pen and pencil noted. Perfect size at 6"x9 Convenient Ideal for a coach, dad, mom, son, daughter or whoever loves soccer. Good choice for personal used and great gift for all (men, women, teens, girls, and kids). Perfect for Father's day, Mother's day, Christmas or Birthday gift. Grab one now.

Creating World Champions

Author : Stephan Schmidt
Publisher : Meyer & Meyer Sport
ISBN 13 : 178255761X
Total Pages : 185 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Creating World Champions by : Stephan Schmidt

Download or read book Creating World Champions written by Stephan Schmidt and published by Meyer & Meyer Sport. This book was released on 2016-12-26 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer players and coaches alike admire the German national team for their combination of individual qualities and teamwork, leading to some of the most creative soccer being played during the 2014 World Championship. The roots for the German team's success can be found in the youth training practiced in German soccer clubs. Most professional soccer clubs in Germany have their own youth academy where the next Bundesliga stars are formed. Of the 2014 World Cup squad, only Miroslav Klose was not trained in one of these academies. In this book, the system used for German soccer youth development is explained with particular emphasis on the different paths that young players can take on the road to success. World Champions and rising star players present their individual stories and some of the exercises that improve their strengths and remove their weaknesses. This book contains many interviews with former Bundesliga stars, soccer experts, and youth and professional coaches as well as an overview of the youth development program of an ambitious amateur club. Some of the star players interviewed include Marco Reus, Manuel Neuer, and Shkodran Mustafi as well as rising stars Sebastian Rode and Maximilian Arnold. This book is for everyone who's interested in the German Soccer Association's talent nurturing and different perspectives on the preparation of young players for a professional soccer career.