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Train Your Brain A Teach Yourself Guide
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Book Synopsis Build Your Brain Power by : Simon Wootton
Download or read book Build Your Brain Power written by Simon Wootton and published by Teach Yourself. This book was released on 2015-06-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas. Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge. It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.
Book Synopsis Train Your Brain for Success by : Randy Kulman
Download or read book Train Your Brain for Success written by Randy Kulman and published by . This book was released on 2012-04-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Executive functions are a set of thinking, problem-solving, and self-control skills that tell the brain what to do, and this book demonstrates the ways kids use executive functions in school, at home, and in their other activities and shows how these skills can be improved through sustained effort. Beginning with a test to determine executive-functioning strengths and weaknesses, the book then explores in detail eight distinct sets of skills, including planning, organization, focus, time management, self-control, flexibility, memory, and self-awareness. In addition to giving an overview of each executive-functioning skill and how these skills are used in the real world, the book?intended as a self-directed learning guide for students themselves?also provides teens tools and tips for improving executive functions, including how to use video games, iPods, cell phones, and other electronic media to their advantage. A section for teachers and parents who may be dealing with a teenager with one or more executive dysfunctions is also included, as well as information for teens on how to recognize when they need help and where to go for help when a problem arises.
Book Synopsis Train Your Mind, Change Your Brain by : Sharon Begley
Download or read book Train Your Mind, Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Download or read book Train Your Brain written by Simon Wootton and published by Teach Yourself. This book was released on 2010-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Book Synopsis Advanced Brain Training -- Brain Train Your Way to the Top: A Teach Yourelf Guide by : Terry Horne
Download or read book Advanced Brain Training -- Brain Train Your Way to the Top: A Teach Yourelf Guide written by Terry Horne and published by McGraw-Hill Education. This book was released on 2013-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your mind and outpace the competition Advanced Brain Training is much more than a set of engaging puzzles--it will enable you to out-think and outperform everyone you know, either at work, at home, or on the field. It combines dispatches from the front-line of neuroscience, revealing the link between your brain chemistry and things such as Risk, Innovation and Strategic Thinking, and giving you practical exercises so you can immediately see the benefits. The second part of the book features hundreds of challenging, Mensa-level puzzles, sudoku grids, crosswords and lateral and logical thinking problems, allowing you to develop the mental agility to put the lessons from the first part of the book into practice. Peppered with tips, techniques, cutting-edge research and fun puzzles, this is more challenging, fun and original than any other brain training book.
Download or read book Train Your Brain written by Dana Wilde and published by BalboaPress. This book was released on 2013-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Using Train Your Brain, in two years, I’ve gone from zero to a million dollars a year in my business and paid off $30,000 in debt!” ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless “how-to” explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action ... or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be “taught” and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness—the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement “Mindware Experiments,” gives you all the necessary tools needed to get off ... and stay off ... the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!
Book Synopsis Train Your Brain For Success by : Roger Seip
Download or read book Train Your Brain For Success written by Roger Seip and published by John Wiley & Sons. This book was released on 2023-11-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.
Book Synopsis Number-Training Your Brain: A Teach Yourself Guide by : Jon Chapman
Download or read book Number-Training Your Brain: A Teach Yourself Guide written by Jon Chapman and published by McGraw-Hill Education. This book was released on 2011-07-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 60 million books sold in the Teach Yourself series! Learn how to train your brain to be quicker, sharper and more acute Number-Training Your Brain does much more than give you the skills to tackle math with confidence; it shows how by learning to solve practical problems and perfecting mental arithmetic, you can strengthen all your key thinking skills and astonish friends and family. This is the ultimate mental workout--and the only one to show you how these fun and diverting number games will actually make you smarter, quicker and more acute than any of your peers. Includes: Games and challenges and shows how you can improve your performance in real life situations One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience Tests in the book and online to keep track of your progress Quick refreshers to help you remember the key facts
Download or read book Train Your Brain written by Simon Wootton and published by Teach Yourself. This book was released on 2010-01-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Book Synopsis Outsmart Your Brain by : Daniel T. Willingham
Download or read book Outsmart Your Brain written by Daniel T. Willingham and published by Simon and Schuster. This book was released on 2023-01-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension. Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning. Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.
Book Synopsis Advanced Brain Training by : Simon Wootton
Download or read book Advanced Brain Training written by Simon Wootton and published by . This book was released on 2012 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teach Yourself Training Your Brain by : Terry Horne
Download or read book Teach Yourself Training Your Brain written by Terry Horne and published by . This book was released on 2007-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Yourself Training Your Brain" gives advice on how to maximize your thinking power through mental exercises, diet, and a healthier lifestyle.
Book Synopsis Teach Yourself How to Learn by : Saundra Yancy McGuire
Download or read book Teach Yourself How to Learn written by Saundra Yancy McGuire and published by Taylor & Francis. This book was released on 2023-07-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up on her acclaimed Teach Students How to Learn, that describes teaching strategies to facilitate dramatic improvements in student learning and success, Saundra McGuire here presents these "secrets" direct to students. Her message is that "Any student can use simple, straightforward strategies to start making A’s in their courses and enjoy a lifetime of deep, effective learning." Beginning with explaining how expectations about learning, and the study efforts required, differ between college and secondary school, the author introduces her readers, through the concept of metacognition, to the importance and powerful consequences of understanding themselves as learners. This framework and the recommended strategies that support it are useful for anyone moving on to a more advanced stage of education, so this book also has an intended audience of students preparing to go to high school, graduate school, or professional school. In a conversational tone, and liberally illustrated by anecdotes of past students, the author combines introducing readers to concepts like Bloom’s Taxonomy (to illuminate the difference between studying and learning), fixed and growth mindsets, as well as to what brain science has to tell us about rest, nutrition and exercise, together with such highly specific learning strategies as how to read a textbook, manage their time and take tests. With engaging exercises and thought-provoking reflections, this book is an ideal motivational and practical text for study skills and first year experience courses.
Book Synopsis How to Train Your Pet Brain by : Nelly Buchet
Download or read book How to Train Your Pet Brain written by Nelly Buchet and published by Augsburg Fortress Publishers. This book was released on 2022 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and heart, How to Train Your Pet Brain invites kids to explore how their bodies and minds work together to process emotions. Lighthearted illustrations paired with grounded language help kids understand why their brain does what it does, teaches that big feelings are okay, and offers a strategy to help children feel calm.
Book Synopsis Train Your Brain by : Jeff Szpirglas
Download or read book Train Your Brain written by Jeff Szpirglas and published by Exploring the Brain. This book was released on 2017-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative and appealing series provides readers with esssential information about the body's most vital organ-the brain. Each title examines the brain using a different perspective to give readers a thorough, interdisciplinary understanding of the brain's role as control center of the body. Train Your Brain: How Your Brain Learns Best, Your brain has an amazing ability to make changes and reorganize itself throughout your lifetime. This motivating title will help you understand how your brain learns and how our neural connections form and grow. Dive in to learn tips, strategies, and mindsets to help unlock your brain's learning potential. Book jacket.
Book Synopsis Keep Your Brain Sharp: A Teach Yourself Guide by : Terry Horne
Download or read book Keep Your Brain Sharp: A Teach Yourself Guide written by Terry Horne and published by McGraw-Hill. This book was released on 2010-01-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age is but a number when it comes to brain power Keep Your Brain Sharp for the Over 50s offers hundreds of puzzles, games, tests and exercises and explains how your brain gets better past the age of 50. The book gives you everything you need to stay motivated, showing not just how, but explaining why, the puzzles and crosswords in this book are more than just good fun. It explodes the myths about old age and mental decline, explains why you get better when you get older, gives strategies for staying ahead and really benefiting from a better brain at work and at play, and offers tips on using your increased brain power at this age to maximize health, love, and life in general. The result is a complete brain boosting bible that reassures you that your best intellectual achievements may well lie ahead. You can also visit teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry--this book gives you one-, five-, and 10-minute bites of learning to get you started.
Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele
Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
