Toward Productive Living

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The Productive Life

Author : Mark Tittley
Publisher :
ISBN 13 : 9781081504960
Total Pages : 80 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis The Productive Life by : Mark Tittley

Download or read book The Productive Life written by Mark Tittley and published by . This book was released on 2019-07-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could find a system that was actually designed to help you become productive? A system that would transform the way you make decisions, enable you to follow through on the promises you make and help you become successful, not in one area of your life but in every area that matters to you: from your personal life to your work life; from your family relationships to your friendship; and from your private world to your social world. Welcome to The Productive Life: 7 Keys to Living a Productive Life, where you will learn, not just a few tricks or hacks to handle a few parts of your life, but a way of thinking and acting that will open a doorway to a whole new way of living in the moment and enable you to create the future that you have barely dared to dream about. The Productive Life is all about being excellent and doing great things through your whole life and not just in your work life. Just image what your life would be like if you invested significant time and energy in the pursuit of productive rest, play, hobbies, spirituality, work life, family life, friendships, etc. I have devoted my life to being productive in every area of my life and not just in my work life and have distilled everything I have learnt, practiced and taught into a book exploring the 7 Keys that have helped me to live a truly productive life. Each of the 7 keys address something specific that sabotages your efforts at living a productive life and provide the solution: (1) If you are Experiencing Guilt Feelings about not working hard enough or not being around your family enough then KEY #1 will help you learn how to LIVE YOUR MISSION. (2) If you are Dealing with Overwhelm and don't know where to start with everything on your plate then KEY #2 will help you learn how to MANAGE YOUR ACTIONS. (3) If you are Encountering Habitual Patterns so that every time you start a new habit you struggle to follow through on your intentions then KEY #3 will help you learn how to BUILD YOUR HABITS. (4) If you are Neglecting Life Areas so that important areas of your life are taking strain and affecting your whole life then KEY #4 will help you learn how to PLAN YOUR TIME. (5) If you are Getting Easily Distracted and struggle with the continual flood of things that keep distracting you from doing what is important then KEY #5 will help you learn how to FOCUS YOUR MIND. (6) If you are Fighting Your Nature and your natural strengths so you end up feeling frustrated then KEY #6 will help you learn how to KNOW YOUR SELF. (7) If you are Running on Empty and don't have the energy to show up and deliver when it counts then KEY #7 will help you learn how to RENEW YOUR ENERGY. The Productive Life book is in a workbook format so you can take action to implement what you are reading along the way. There is also a page of online resources that can be downloaded using a link found in the book. So this book is for you if you want to: (1) Know and live your mission through all your life; (2) Remember to do the things you say you will do; (3) Break bad habits and keep good habits; (4) Give every area of your life equal attention; (5) Stay focused when faced with distractions; (6) Use your self knowledge to be productive; and (7) Renew you energy tank to engage with passion.

Lifescale

Author : Brian Solis
Publisher : John Wiley & Sons
ISBN 13 : 1119535867
Total Pages : 311 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Lifescale by : Brian Solis

Download or read book Lifescale written by Brian Solis and published by John Wiley & Sons. This book was released on 2019-03-06 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It’s time to reclaim our lives. It’s time to take control. Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back—without sacrificing the benefits that our devices bring us. In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers—especially those who are distracted—will connect with the humor, pathos, and inspiration inside. Using this book’s simple but powerful lessons, we can: Identify sources of distraction and turn attention toward creativity and productivity Understand and resist the manipulative techniques that turn us into digital addicts Find meaning and purpose to guide our time in more meaningful ways Visualize future success to successfully dive into deep work and stop procrastinating Break bad habits, establish rituals, and establish routines that help you achieve goals Nurture imagination and learn to express ourselves more artistically Maximize productivity with simple but effective strategies Focus for extended periods and make breaks more restorative Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day Smile more and build self-esteem With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness.

Toward Productive Living

Author : Doreen Kronick
Publisher : Learning Disability Association of Canada
ISBN 13 : 9780919053328
Total Pages : 70 pages
Book Rating : 4.0/5 (533 download)

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Book Synopsis Toward Productive Living by : Doreen Kronick

Download or read book Toward Productive Living written by Doreen Kronick and published by Learning Disability Association of Canada. This book was released on 1988-01-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Global Productivity

Author : Alistair Dieppe
Publisher : World Bank Publications
ISBN 13 : 1464816093
Total Pages : 552 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Global Productivity by : Alistair Dieppe

Download or read book Global Productivity written by Alistair Dieppe and published by World Bank Publications. This book was released on 2021-06-09 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic struck the global economy after a decade that featured a broad-based slowdown in productivity growth. Global Productivity: Trends, Drivers, and Policies presents the first comprehensive analysis of the evolution and drivers of productivity growth, examines the effects of COVID-19 on productivity, and discusses a wide range of policies needed to rekindle productivity growth. The book also provides a far-reaching data set of multiple measures of productivity for up to 164 advanced economies and emerging market and developing economies, and it introduces a new sectoral database of productivity. The World Bank has created an extraordinary book on productivity, covering a large group of countries and using a wide variety of data sources. There is an emphasis on emerging and developing economies, whereas the prior literature has concentrated on developed economies. The book seeks to understand growth patterns and quantify the role of (among other things) the reallocation of factors, technological change, and the impact of natural disasters, including the COVID-19 pandemic. This book is must-reading for specialists in emerging economies but also provides deep insights for anyone interested in economic growth and productivity. Martin Neil Baily Senior Fellow, The Brookings Institution Former Chair, U.S. President’s Council of Economic Advisers This is an important book at a critical time. As the book notes, global productivity growth had already been slowing prior to the COVID-19 pandemic and collapses with the pandemic. If we want an effective recovery, we have to understand what was driving these long-run trends. The book presents a novel global approach to examining the levels, growth rates, and drivers of productivity growth. For anyone wanting to understand or influence productivity growth, this is an essential read. Nicholas Bloom William D. Eberle Professor of Economics, Stanford University The COVID-19 pandemic hit a global economy that was already struggling with an adverse pre-existing condition—slow productivity growth. This extraordinarily valuable and timely book brings considerable new evidence that shows the broad-based, long-standing nature of the slowdown. It is comprehensive, with an exceptional focus on emerging market and developing economies. Importantly, it shows how severe disasters (of which COVID-19 is just the latest) typically harm productivity. There are no silver bullets, but the book suggests sensible strategies to improve growth prospects. John Fernald Schroders Chaired Professor of European Competitiveness and Reform and Professor of Economics, INSEAD

The Secret to Peak Productivity

Author : Tamara Myles
Publisher : AMACOM
ISBN 13 : 0814433863
Total Pages : 237 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Secret to Peak Productivity by : Tamara Myles

Download or read book The Secret to Peak Productivity written by Tamara Myles and published by AMACOM. This book was released on 2014-02-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified Professional Organizer (CPO®) and productivity expert Tamara Myles has developed a simple model--the Productivity Pyramid--that provides an actionable framework for anyone to achieve better results. Increasing productivity is a nonnegotiable for any business that wants to survive, let alone thrive, in today’s climate. The problem is, there is no simple, single, plug-and-play solution that will work for anyone. The industries are too varied, technology is updating too rapidly, and customers are too inconsistent. Based on a sequence of steps leading to peak performance, the author’s easily adaptable system consists of five levels: Physical Organization: from decluttering to filing-fool-proof strategies for handling incoming papers and ensuring information remains accessible Electronic Organization: from dealing with email to electronic file management options such as cloud computing Time Management: mastering the three P’s-Plan, Prioritize, and Perform Activity-Goal Alignment: breaking objectives into specific, relevant, and measurable daily tasks Possibility: identifying new life and business goals that will help you reach your greatest potential After a quick assessment to determine your strengths and weaknesses and to pinpoint where to focus most for immediate results, the framework will then provide a range of potential strategies, allowing you to discover your own individualized Secret to Peak Productivity!

Being Productive

Author : Chris Crouch
Publisher : Dawson Publishing
ISBN 13 : 9780975868058
Total Pages : 141 pages
Book Rating : 4.8/5 (68 download)

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Book Synopsis Being Productive by : Chris Crouch

Download or read book Being Productive written by Chris Crouch and published by Dawson Publishing. This book was released on 2008-12 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Productive is a collection of simple stories about common workplace illusions and productivity pitfalls. This book is for practical thinkers ready to cut through the disorienting mental fog created by busyness, overloading, excessive multitasking and other modern day examples of accepted - perhaps expected - dysfunctional workplace behavior. The book addresses the question "What are the main productivity killers in the workplace today?" In simple-to-read chapters, the book offers 24 simple-to-implement solutions to this question. If you are ready to think clearly, think realistically and learn to get more done with less effort, this book is for you.

Lifescale

Author : Brian Solis
Publisher : John Wiley & Sons
ISBN 13 : 1119535859
Total Pages : 195 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Lifescale by : Brian Solis

Download or read book Lifescale written by Brian Solis and published by John Wiley & Sons. This book was released on 2019-02-28 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It’s time to reclaim our lives. It’s time to take control. Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and boredom scrolling (aka the endless scroll), we can learn to manage our time and inspire our own lives in a way that will bring meaning back—without sacrificing the benefits that our devices bring us. In Lifescale, Brian has done the legwork to pull together scientific findings and practical tools into one book. Readers—especially those who are distracted—will connect with the humor, pathos, and inspiration inside. Using this book’s simple but powerful lessons, we can: Identify sources of distraction and turn attention toward creativity and productivity Understand and resist the manipulative techniques that turn us into digital addicts Find meaning and purpose to guide our time in more meaningful ways Visualize future success to successfully dive into deep work and stop procrastinating Break bad habits, establish rituals, and establish routines that help you achieve goals Nurture imagination and learn to express ourselves more artistically Maximize productivity with simple but effective strategies Focus for extended periods and make breaks more restorative Foster a strong sense of purpose in life and identify the steps needed to bring it to life every day Smile more and build self-esteem With the renewed perspective Lifescale offers, we can finally learn to prioritize what matters, and live our digital and physical lives with intention and true happiness.

Do Nothing

Author : Celeste Headlee
Publisher : Harmony
ISBN 13 : 1984824740
Total Pages : 288 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Do Nothing by : Celeste Headlee

Download or read book Do Nothing written by Celeste Headlee and published by Harmony. This book was released on 2020-03-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

Working Days

Author : John Steinbeck
Publisher : Penguin
ISBN 13 : 9780140144574
Total Pages : 244 pages
Book Rating : 4.1/5 (445 download)

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Book Synopsis Working Days by : John Steinbeck

Download or read book Working Days written by John Steinbeck and published by Penguin. This book was released on 1990-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.

Presentation Advantage

Author : Kory Kogon
Publisher : BenBella Books
ISBN 13 : 1941631215
Total Pages : 226 pages
Book Rating : 4.9/5 (416 download)

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Book Synopsis Presentation Advantage by : Kory Kogon

Download or read book Presentation Advantage written by Kory Kogon and published by BenBella Books. This book was released on 2015-09-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average attention span of an adult is eight seconds—eight seconds! That is tough news for a presenter. It means you may have a room full of people, but their minds are elsewhere. You're competing with a slew of activities demanding their attention—email, texts, Facebook, YouTube, chats, and apps, in addition to thoughts about their next meeting and projects that are behind schedule. How do you get a message across in a world like that? The inability to powerfully inform and persuade amid an unprecedented number of distractions is one of the greatest hidden and pervasive costs of the twenty-first-century workplace. Learn to connect with your audience, and you'll stop having unproductive meetings and wasted time. In Presentation Advantage, FranklinCovey outlines its "Connect Model," the mental model that allows you to connect with the message, yourself, and the audience during any presentation by: Structuring relevant and purpose-driven messages Understanding how our brains best synthesize and remember key information Using visuals such as PowerPoint to inspire instead of torture your audience Aligning your message, body language, and tone of voice for a powerful delivery Whether to one person or one hundred, effective presenting is today's top business skill, and the experts at FranklinCovey help you master it. With the Presentation Advantage, you can deliver dynamic, compelling, and truly effective presentations every time.

Breaking the Mold

Author : Lotte Bailyn
Publisher : ILR Press
ISBN 13 : 1501705040
Total Pages : 205 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Breaking the Mold by : Lotte Bailyn

Download or read book Breaking the Mold written by Lotte Bailyn and published by ILR Press. This book was released on 2016-10-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Breaking the Mold, Lotte Bailyn argues that society's separation of work and family is no longer a tenable model for employees or the organizations that employ them. Unless American business is willing to radically rethink some of its basic assumptions about work, career paths, and time, both employee and employer will suffer in today's intensely competitive business environment. Bailyn's message was bold when this book was originally published in 1993. Now thoroughly updated to reflect the latest developments in the organization of work, the demography of the workforce, and attitudes toward the integration of work and personal life, this second edition is even more compelling. Bailyn finds that implementation of policies designed to allow "flexibility" is rarely smooth and often results in gender inequity. Using real-life cases to illustrate the problems employees encounter in coordinating work and private life, she details how corporations generally handle these problems and suggests models for innovation. Throughout, she shows how the structure and culture of corporate life could be changed to integrate employees' other obligations and interests, and in the process help organizations become more effective. Drawing on international comparisons as well as many years of working with organizations of various kinds, Bailyn emphasizes the need to redesign work itself. Breaking the Mold allows us to rethink the connections between organizational processes and personal concerns. Implementation of Bailyn's suggestions could help employees to become more effective in all realms of their complicated lives and allow employing organizations to engage their full productive potential.

Getting Started in Permaculture

Author : Ross Mars
Publisher : Chelsea Green Publishing
ISBN 13 : 1603581537
Total Pages : 114 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Getting Started in Permaculture by : Ross Mars

Download or read book Getting Started in Permaculture written by Ross Mars and published by Chelsea Green Publishing. This book was released on 2007-10-17 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Permaculture experts Ross and Jenny Mars outline the steps to transform your garden into a productive living system. Modeled upon the development of Candlelight Farm, and illustrated with photographs, this guide encourages the reader to make positive steps towards reconciling human impact with nature - following the permaculture ideal. Permaculture is based on the ethics of caring for people and our planet. It is about growing your own healthy food, being resourceful and environmentally responsible. Permaculture concepts and ideas can be applied successfully from small suburban units to large farming properties. Getting Started in Permaculture delivers step-by-step knowledge for a variety of useful projects including: making herb fertilizers, compost, organic sprays for pest control, and much, much more. It also includes how to recycle your soft drink bottles, waste paper, and tires in a number of useful projects such as ponds, fruit fly traps, retailing walls, and solar stills. As part of Permanent Publications Simple Living Series, this practical and accessible guide for gardeners of all skill levels serves as an ideal introduction to the world of permaculture.

Increase Your Personal Productivity

Author : John Martin
Publisher : Sound Wisdom
ISBN 13 : 1640950648
Total Pages : 113 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Increase Your Personal Productivity by : John Martin

Download or read book Increase Your Personal Productivity written by John Martin and published by Sound Wisdom. This book was released on 2019-05-21 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Your Personal Productivity NOW! If you want to learn the skill and willpower needed to easily “get more done” in your personal and professional life, this is the book for you! In Personal Productivity, author John Martin shines the spotlight on six useful initiatives— including a three-step process to creating a personalized sustainable and repeatable goal system—guaranteed to unlock interesting possibilities about increasing your level of productivity. What would you do if you had more time to do it? Combining practical advice with less mainstream tips, Martin reveals how “not having time” becomes a distraction you can quickly bypass with a simple yet remarkable formula. Additionally, Personal Productivity offers the valuable truth about how to: Create a productive state of mind Produce around your strengths Stop second-guessing yourself Use patience to become more productive Overcome perfectionism Finish what you start …and much more Read this book and start becoming the most productive version of yourself today!

Deep Work

Author : Cal Newport
Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

Doing to Done

Author : Mike Williams
Publisher : Doing to Done LLC
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.9/5 (862 download)

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Book Synopsis Doing to Done by : Mike Williams

Download or read book Doing to Done written by Mike Williams and published by Doing to Done LLC. This book was released on 2023-07-06 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PROBLEM with most "productivity" books: - Too complex - Too wordy - Too boring THE SOLUTION - Doing to Done works because it is: - Simple - Visual - Engaging --- Most productivity books offer something no one really wants: words, words and more words (and few to no pictures). That's no fun - and not very productive. Doing to Done™️ is all about simplified, illustrated, easy-to-implement techniques that help you decrease overwhelm and turn chaos into clarity. It's a better way to be the best. This book will teach you how to cultivate quick wins that lead to big-time impacts in all areas of your life, for the rest of your life. Ready to get your life back? Let's go.

Time Alchemy

Author : Edward Kessler
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (793 download)

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Book Synopsis Time Alchemy by : Edward Kessler

Download or read book Time Alchemy written by Edward Kessler and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our society, we often feel the need to be busy all the time, even when there is nothing urgent or important to get done. If you are constantly busy but feel like you are not really accomplishing anything, it's time to make a change. Even when you feel like you don't have free time, there are simple steps you can take to stop being busy without a purpose. Getting things done is a part of time management. If you plan to be productive and accomplish your goals, you need to get your time under control. Setting schedules and routines is only part of the way to control your time. There are also techniques and tricks you need to know about so that you can manage your time without being stressed. This book will give you guidance on how you can easily achieve your goals and learn to master your time. Here is what you'll learn: The routines and habits you need to start forming today to stop being busy and start being productive; How achieving your goals gives you a purpose; Why you need to focus on schedules and routines to get the most out of life; How to focus on yourself and your habits to push out procrastination; How to find the perfect way to master the art of keeping time; How to create a schedule to learn time management techniques so you can get more things done; How to use time management to improve your business and relationships with others; How to improve your self-control and transform it into productivity; Ways to strengthen your relationship with yourself so you move towards goal achievement; Rules for staying away from those that do not support your journey into becoming a new person; Successful techniques for breaking old habits of procrastination; How you can practice time management and the Pomodoro technique; Customized ideas to master time and set goals; Practical ways to maintain your goals and achievements; Numerous techniques to be more open about time management; And so much more!

Stress-Free Productivity

Author : Alice Boyes, PhD
Publisher : Penguin
ISBN 13 : 059319134X
Total Pages : 288 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Stress-Free Productivity by : Alice Boyes, PhD

Download or read book Stress-Free Productivity written by Alice Boyes, PhD and published by Penguin. This book was released on 2022-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them. Enter former clinical psychologist Alice Boyes. In this innovative guide, she will help you diagnose your unique productivity profile and give you the framework to formulate a powerhouse personalized system. Drawing on groundbreaking research, countless examples, and quizzes in every chapter, this book will help you be the most growth-oriented, most effective and efficient, and most creative and visionary version of yourself. If you’ve ever felt that you’re too much of a perfectionist to be productive, or if the prepackaged advice from experts just doesn’t work, this is the book for you. It will help you achieve more success and have the freedom to spend more of your time and energy on what’s most meaningful to you.