Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Total Tennis Training full books in PDF, epub, and Kindle. Read online Total Tennis Training ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Chuck Kriese
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.0/5 ( download)
Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.
Author : Donald Allen Chu
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873226165
Total Pages : 180 pages
Book Rating : 4.2/5 (261 download)
Download or read book Power Tennis Training written by Donald Allen Chu and published by Human Kinetics Publishers. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
Author : Tina Hoskins-Burney
Publisher : Human Kinetics
ISBN 13 : 1492584428
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)
Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Author : Joey Rive
Publisher : Human Kinetics
ISBN 13 : 149258326X
Total Pages : 468 pages
Book Rating : 4.4/5 (925 download)
Download or read book Tennis Skills & Drills written by Joey Rive and published by Human Kinetics. This book was released on 2011-11-10 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Author : Chuck Kriese
Publisher : McGraw-Hill Education
ISBN 13 : 9781570281235
Total Pages : 340 pages
Book Rating : 4.2/5 (812 download)
Download or read book Coaching Tennis written by Chuck Kriese and published by McGraw-Hill Education. This book was released on 1998-07-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chuck Kriese, men's head tennis coach at Clemson University and former U.S. Junior Davis Cup Team coach, is the all-time winningest coach in the Atlantic Coast Conference, and his career victories stand among the top in U.S. collegiate history. His coaching accomplishments include eleven ACC titles, eight national top ten finishes, and six ACC Coach of the Year awards. The Kriese coaching legacy has produced thirty All-Americans, sent twenty-three former players to the professional ranks, and spawned twelve current collegiate level coaches from among his former players and assistants. Coach Kriese is the author of three other books--Total Tennis Training, Winning Tennis, and Youth Tennis. He has lectured on the sport in the United States, England, Japan, Spain, and the Netherlands. Coaching Tennis, formerly published as Total Tennis Training, is a recipe for total player development that gives players and coaches the competitive edge when it comes to understanding the complex sport of tennis. The most comprehensive coaching guide available, it is complete with detailed descriptions of physical training techniques, useful approaches for mental and emotional development, and keys to establishing player strategy and team unity. Updated to discuss every conceivable aspect of the modern game from technical skills to momentum management, practice drills to goal setting, directional guidelines to coaching philosophies--discover Coach Kriese's unique motivational program, a formula proven in competition and proven by champions.
Author : United States Tennis Association
Publisher : Human Kinetics
ISBN 13 : 1492519332
Total Pages : 304 pages
Book Rating : 4.4/5 (925 download)
Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1936910802
Total Pages : 177 pages
Book Rating : 4.9/5 (369 download)
Download or read book The Ultimate Guide to Weight Training for Tennis written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Author : Peter Burwash
Publisher : Simon & Schuster Books For Young Readers
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)
Download or read book Total Tennis written by Peter Burwash and published by Simon & Schuster Books For Young Readers. This book was released on 1989 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two tennis experts present a book on tennis techniques that concentrates on perfecting one's strokes.
Author : Jack L. Groppel
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.X/5 (2 download)
Download or read book Science of Coaching Tennis written by Jack L. Groppel and published by . This book was released on 1989 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines the sport sciences of biomechanics, motor learning, exercise physiology, and sport psychology into one comprehensive volume.
Author : Ian Westermann
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)
Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author : Professional Tennis Registry
Publisher : Triumph Books
ISBN 13 : 1623685109
Total Pages : 259 pages
Book Rating : 4.6/5 (236 download)
Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author : Joe Dinoffer
Publisher : Human Kinetics
ISBN 13 : 9780736044141
Total Pages : 234 pages
Book Rating : 4.0/5 (441 download)
Download or read book Tennis Practice Games written by Joe Dinoffer and published by Human Kinetics. This book was released on 2003 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tennis Practice Games includes 139 games that can be adapted for different skill levels, with a wide selection for both singles and doubles play. With games that allow you to increase the difficulty for higher levels of competition, this comprehensive guide will lead you through stroke development, footwork skills, spin control, specialty shots, and strategy.
Author : American Sport Education Program
Publisher :
ISBN 13 : 9780736086073
Total Pages : 262 pages
Book Rating : 4.0/5 (86 download)
Download or read book Coaching Tennis written by American Sport Education Program and published by . This book was released on 2009 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kazushige Goto
Publisher : Frontiers Media SA
ISBN 13 : 2832519334
Total Pages : 112 pages
Book Rating : 4.8/5 (325 download)
Download or read book Highlights in elite sports and performance enhancement: 2021/22 written by Kazushige Goto and published by Frontiers Media SA. This book was released on 2023-03-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : E. Paul Roetert
Publisher : Human Kinetics
ISBN 13 : 1492583251
Total Pages : 300 pages
Book Rating : 4.4/5 (925 download)
Download or read book Tennis Anatomy written by E. Paul Roetert and published by Human Kinetics. This book was released on 2011-07-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Author : Bill Patton
Publisher : 720 Degree Coaching
ISBN 13 : 9781942597049
Total Pages : 102 pages
Book Rating : 4.5/5 (97 download)
Download or read book Visual Training for Tennis written by Bill Patton and published by 720 Degree Coaching. This book was released on 2019-02-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visual Training
Author : IDEA Health & Fitness
Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781152
Total Pages : 64 pages
Book Rating : 4.7/5 (811 download)
Download or read book Conditioning Programs for Golf and Tennis written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2000 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
