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Total Tennis
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Download or read book Total Tennis written by Peter Burwash and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isolates the true building blocks of strokes and strategies, and presents a broad base of knowledge that covers everything from preparation to equipment to gamesmanship.
Download or read book Tennis Anatomy written by E. Paul Roetert and published by Human Kinetics. This book was released on 2011-07-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association
Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Download or read book Total Tennis written by Bud Collins and published by SPORTclassic Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fourth book in the successful series of Total Encyclopedias.
Book Synopsis The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) by : Robert G. Price
Download or read book The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) written by Robert G. Price and published by Price World Publishing. This book was released on 2006 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tennis Medicine by : Giovanni Di Giacomo
Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Book Synopsis The Tennis Drill Book by : Tina Hoskins-Burney
Download or read book The Tennis Drill Book written by Tina Hoskins-Burney and published by Human Kinetics. This book was released on 2014-02-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Book Synopsis Total Tennis Training by : Chuck Kriese
Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.
Book Synopsis Tennis Skills & Drills by : Joey Rive
Download or read book Tennis Skills & Drills written by Joey Rive and published by Human Kinetics. This book was released on 2011-11-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Download or read book Total Tennis written by Hana Mandlikova and published by . This book was released on 1989-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Essential Tennis by : Ian Westermann
Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Download or read book Absolute Tennis written by Marty Smith and published by . This book was released on 2017 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Recreational Sport by : Barcelona, Robert
Download or read book Recreational Sport written by Barcelona, Robert and published by Human Kinetics. This book was released on 2015-09-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recreational Sport provides readers with a foundation in the concepts of recreational sport. Based on current research and offering real-world applications, it will help readers understand how to design, deliver, and manage recreational sport programs no matter what setting they find themselves in.
Book Synopsis Tennis Score Book (Yellow) by : Westown Advertising Media
Download or read book Tennis Score Book (Yellow) written by Westown Advertising Media and published by . This book was released on 2000 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survey of Current Business written by and published by . This book was released on 1964 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Playing Tennis Past 50 by : Kathy Woods
Download or read book Playing Tennis Past 50 written by Kathy Woods and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are just starting out, have been competing for decades, or are returning to the game after an extended break, Playing Tennis After 50 will improve your play and enhance your experience on and off the court. With tactics and techniques ranging from basic to advanced, you'll learn to adapt court positioning and tweak shot selection for stellar singles, doubles, and mixed doubles play. Special features such as how-to-practice games and Stroke Doctor tips will correct common errors and improve skills while you play the game. Off the court, Playing Tennis After 50 will help you avoid aches and injury with stretching and strengthening exercises. Then double your pleasure with expert information on the latest equipment, tips on finding the right club and playing partner, and ways to make tennis a lifelong activity!
Book Synopsis Spectrum Test Prep, Grade 3 by : Spectrum
Download or read book Spectrum Test Prep, Grade 3 written by Spectrum and published by Carson-Dellosa Publishing. This book was released on 2015-01-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spectrum(R) Test Prep Grade 3 includes strategy-based activities for language arts and math, test tips to help answer questions, and critical thinking and reasoning. The Spectrum(R) Test Prep series for grades 1 to 8 was developed by experts in education and was created to help students improve and strengthen their test-taking skills. The activities in each book not only feature essential practice in reading, math, and language arts test areas, but also prepare students to take standardized tests. Students learn how to follow directions, understand different test formats, use effective strategies to avoid common mistakes, and budget their time wisely. --Step-by-step solutions in the answer key are included. These comprehensive workbooks are an excellent resource for developing skills for assessment success. Spectrum(R), the best-selling workbook series, is proud to provide quality educational materials that support your studentsÕ learning achievement and success.
