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Author : Phuong-Cac Nguyen
Publisher : Unhinged Jaw Press
ISBN 13 : 9780615225890
Total Pages : 178 pages
Book Rating : 4.2/5 (258 download)
Download or read book Total Sao Paulo : a guide to the unexpected written by Phuong-Cac Nguyen and published by Unhinged Jaw Press. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jimmy Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600349
Total Pages : 453 pages
Book Rating : 4.6/5 (286 download)
Download or read book Complete Guide To Fasting written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2016-10-18 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results. Whether you’re new to intermittent fasting or you want to fine-tune your fasting plan, this is the intermittent fasting manual to help you build the right fasting program for the best results. Whether your goal is to lose weight, improve your body’s insulin response, sharpen your mental faculties, turn down depression or anxiety, or slow the aging process, The Complete Guide to Fasting is the best companion for your journey Here you’ll find everything you need to get you through your first fast, including a 7-Day Kick-Start Fasting Plan and 20 healing recipes. Get the guidance you need for all your intermittent fasting questions: • How does intermittent fasting work, and how do you successfully combine it with diets and eating preferences such as keto or low carb? • How does intermittent fasting amplify weight loss and improve many other health conditions, such as type 2 diabetes and heart health? • Which fluids are allowed and can even aid fasting, and which will break your fast? • What should you expect when you start fasting, and how do you avoid potential negative effects? • How do you manage hunger and create the right mindset? • What are the different fasting types and protocols, including 16:8, 20:4, alternate day fasting, and other extended fasts? Forget about starving yourself or diets with complicated rules—intermittent fasting has never been easier!
Author : Paul McFedries
Publisher : Penguin
ISBN 13 : 1101217189
Total Pages : 260 pages
Book Rating : 4.1/5 (12 download)
Download or read book The Complete Idiot's Guide to Weird Word Origins written by Paul McFedries and published by Penguin. This book was released on 2008-08-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to chew the fat. This engaging, humorous new book explains the not-so-common origins of such commonly used phrases as “apple-pie order,” “chew the fat,” and “hat trick.” Presented in a fun, easy-to-read style, it provides entertaining insight on metaphorical phrases, weird words, and strange expressions and takes readers on a journey through the bizarre and eccentric origins that make up our everyday speech. • Word books have gained in popularity not just with students and linguaphiles, but with a general population interested in the fascinating development of our language. • Contains back stories for 500 intriguing words and phrases. • Fun to flip through and also fun to read cover to cover.
Author : Cameron S. Foote
Publisher : W. W. Norton & Company
ISBN 13 : 0393733289
Total Pages : 436 pages
Book Rating : 4.3/5 (937 download)
Download or read book The Business Side of Creativity: The Complete Guide to Running a Small Graphics Design or Communications Business (Third Updated Edition) written by Cameron S. Foote and published by W. W. Norton & Company. This book was released on 2010-03-26 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by one reviewer as the creative business "bible," and considered the authoritative book on the subject for over ten years, The Business Side of Creativity is back, updated and revised to include even more invaluable facts, tips, strategies, and advice for beginning creatives. Every year the market for creative services expands, but the competition is increasing even faster. Today, success hinges not on talent alone, but on a thorough understanding of the business side of creativity. The Business Side of Creativity is the most comprehensive business companion available to freelance graphic designers, art directors, illustrators, copywriters, and agency or design-shop principals. Cameron S. Foote, a successful entrepreneur and editor of the Creative Business newsletter, guides you step-by-step through the process of being successfully self-employed - from getting launched as a freelancer to running a multiperson shop to retiring comfortably, and everything in between. Sample business forms and documents to help put the information into practice are included in the appendixes, and are available for downloading at www.creativebusiness.com/bizbook.html. How should you organize? What should you charge? What marketing techniques yield the best returns? How do you know when it's right to expand? What are the most effective strategies for managing employees? How can you build salable equity? The Business Side of Creativity delves into these questions and hundreds more and gives you practical, real-world answers and invaluable expert advice.
Author : Kenn Kaufman
Publisher : Stackpole Books
ISBN 13 : 9780811700276
Total Pages : 200 pages
Book Rating : 4.7/5 (2 download)
Download or read book City Birding written by Kenn Kaufman and published by Stackpole Books. This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The country's best-known birders observe birds in places where thriving bird life comes as a surprise. Funny and informative.
Author : Russ Roberts
Publisher : Portfolio
ISBN 13 : 1591847958
Total Pages : 274 pages
Book Rating : 4.5/5 (918 download)
Download or read book How Adam Smith Can Change Your Life written by Russ Roberts and published by Portfolio. This book was released on 2015-10-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How the insights of an 18th century economist can help us live better in the 21st century. Adam Smith became famous for The Wealth of Nations, but the Scottish economist also cared deeply about our moral choices and behavior--the subjects of his other brilliant book, The Theory of Moral Sentiments (1759). Now, economist Russ Roberts shows why Smith's neglected work might be the greatest self-help book you've never read. Roberts explores Smith's unique and fascinating approach to fundamental questions such as: - What is the deepest source of human satisfaction? - Why do we sometimes swing between selfishness and altruism? - What's the connection between morality and happiness? Drawing on current events, literature, history, and pop culture, Roberts offers an accessible and thought-provoking view of human behavior through the lenses of behavioral economics and philosophy"--
Author : Jeff West
Publisher :
ISBN 13 : 9780991493913
Total Pages : pages
Book Rating : 4.4/5 (939 download)
Download or read book The Unexpected Tour Guide written by Jeff West and published by . This book was released on 2014-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young man embarks on a career, his journey is interrupted and guided by a mysterious homeless man who's perception and insight border on the surreal. Take an unexpected tour with Jim Fariss as he expands his mind, his career and his beliefs with the most unlikely of mentors. The Unexpected Tour Guide is more than a story. It will take you on a personal journey of significance, awareness and faith.
Author : James Dixon
Publisher : Lulu.com
ISBN 13 : 1291816933
Total Pages : 370 pages
Book Rating : 4.2/5 (918 download)
Download or read book The Complete WWF Video Guide Volume V written by James Dixon and published by Lulu.com. This book was released on 2014-04-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable resource for any wrestling fan of the era. The fifth in the series from www.historyofwrestling.info. This is the complete guide to every WWF VHS release from October 1999 to May 2002, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more. Read about the failed WCW invasion angle, the return of Hulk Hogan, Ric Flair, Kevin Nash, Scott Hall and many others, relive some of the greatest matches of any era, cringe at some of the worst, enjoy the rise of Triple H to genuine main event player, witness the Rock take off as an icon on a whole new level. Plus Tough Enough, who ran over Steve Austin, TLC matches, Diva tapes and much, much more! By far the biggest book the team have ever don, e featuring more in depth analysis and comment than ever before.
Author : Karin Chenoweth
Publisher : Harvard Education Press
ISBN 13 : 1612500153
Total Pages : 232 pages
Book Rating : 4.6/5 (125 download)
Download or read book How It's Being Done written by Karin Chenoweth and published by Harvard Education Press. This book was released on 2009-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: How It’s Being Done offers much-needed help to educators, providing detailed accounts of the ways in which unexpected schools—those with high-poverty and high-minority student populations—have dramatically boosted student achievement. How It’s Being Done builds on Karin Chenoweth’s widely hailed earlier volume, “It’s Being Done,” providing specific information about how such schools have exceeded expectations and met with unprecedented levels of success.
Author : Paul Addison
Publisher : Oxford University Press
ISBN 13 : 0199297436
Total Pages : 321 pages
Book Rating : 4.1/5 (992 download)
Download or read book Churchill written by Paul Addison and published by Oxford University Press. This book was released on 2006 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this incisive biography, Paul Addison examines both the life of the most iconic figure in twentieth-century British history, and the battle over his reputation, which continues to this day."--Jacket.
Author : Dallas Hartwig
Publisher : National Geographic Books
ISBN 13 : 1628600543
Total Pages : 0 pages
Book Rating : 4.6/5 (286 download)
Download or read book It Starts With Food written by Dallas Hartwig and published by National Geographic Books. This book was released on 2014-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
Author : David Leffman
Publisher : Penguin
ISBN 13 : 1405384956
Total Pages : pages
Book Rating : 4.4/5 (53 download)
Download or read book The Rough Guide to China written by David Leffman and published by Penguin. This book was released on 2008-05-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to China is the definitive guidebook to one of the world's most fascinating and rapidly changing travel destinations. The full-colour introduction gives an inspiring insight into many of China's highlights, from the awesome scenery down the Yangzi River to the incredible Great Buddha at Leshan and the lavish Confucius Temple. Read expert background on everything from the treasures of the Forbidden City to the Buddhist art of the Mogao Caves as well as comprehensive information on China's history, politics, cultures and peoples. This fully- updated fifth edition includes an extended chapter on Shanghai and new colour inserts throughout allowing you to chose where to go and what to see, inspired by over 150 photos. Rely on our selection of the best places to stay and eat, for every budget with place names, accommodation and restaurants invaluably translated into Chinese script. Featuring over 140 detailed maps plus vital Chinese characters, this indispensable guide takes you from cutting-edge clubs in Shanghai to holy mountains in Tibet and from ancient temples to gleaming new skyscrapers. Make the most of your time with The Rough Guide to China
Author : Jerry Hayes
Publisher : Biteback Publishing
ISBN 13 : 1849547246
Total Pages : 185 pages
Book Rating : 4.8/5 (495 download)
Download or read book An Unexpected MP written by Jerry Hayes and published by Biteback Publishing. This book was released on 2014-03-17 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people enter politics because they want to make the world a better place. Then there are those with welldeserved inferiority complexes who want status, power and position. Few believe me, but I entered the House of Commons purely by accident.' High virtue in high office? Not a chance, says Jerry Hayes. No staid autobiography or dry political memoir, An Unexpected MP takes you on a raucous and salacious romp through Westminster, the media and public life. In this no-holds-barred exposé, Jerry Hayes shows exactly why people were so surprised when he became an MP - from the duty policeman who told him to bugger off when he rolled up on his first day, to the Iron Lady herself, who looked with a steely eye on his cheerful chutzpah. And, as the perfect antidote to the holier-than-thou, whiter-than-white ways of the current crop of politicos, the shameless - and shamelessly entertaining - Hayes makes a brilliant tour guide to the strange country that is Parliament, taking gleeful swipes at left and right alike. Full of tall tales of unspeakable debauchery on a tsunami of alcohol, An Unexpected MP is a thundering account of the offbeat lunacy of Westminster and Fleet Street.
Author : Lysa TerKeurst
Publisher : Thomas Nelson
ISBN 13 : 0718039866
Total Pages : 256 pages
Book Rating : 4.7/5 (18 download)
Download or read book It's Not Supposed to Be This Way written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-11-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected. What do you do when God’s timing seems questionable, His lack of intervention hurtful, and His promises doubtful? Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth.
Author : Urvashi Bhatnagar
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523093803
Total Pages : 199 pages
Book Rating : 4.5/5 (23 download)
Download or read book The Sustainability Scorecard written by Urvashi Bhatnagar and published by Berrett-Koehler Publishers. This book was released on 2022-07-12 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a rigorous, straightforward scorecard as a guide, this book shows business leaders and innovators how to create breakthrough sustainable products and processes that are good for the planet, human health, and profits. Natural resource inputs to business operations are getting scarcer and more expensive, while climate-change-related economic shocks pose a risk to seamless operations and, more importantly, threaten business continuity. How can organizations integrate sustainable design in their overarching operations and align it with profitability and corporate strategy? Based on Paul Anastas's foundational Twelve Principles of Green Chemistry, the Sustainability Scorecard is the first scientifically rooted, data-driven methodology for creating inherently sustainable and profitable products and processes. By redesigning with sustainability as a key design element, firms open themselves to unexpected solutions, leapfrog innovations, and sources of value that simply don't occur when sustainability is leveraged purely as a risk-avoidance and compliance measure. Urvashi Bhatnagar and Anastas offer dozens of examples of how sustainable operations can yield benefits such as expanding market share, creating new service lines, and transforming supply-chain and sourcing models to drive the most consistent and highest long-term value. With this comprehensive framework, your firm will be able to identify truly innovative, inherently sustainable products as opposed to less bad products and processes that don't provide the exponential value that only breakthrough products can.
Author :
Publisher :
ISBN 13 :
Total Pages : 466 pages
Book Rating : 4.A/5 ( download)
Download or read book Latin Banking Guide & Directory written by and published by . This book was released on 1999 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1018 pages
Book Rating : 4.3/5 (91 download)
Download or read book Resources in Education written by and published by . This book was released on 1984 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt:
