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Total Runners Log 3rd
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Book Synopsis Daniels' Running Formula-3rd Edition by : Jack Daniels
Download or read book Daniels' Running Formula-3rd Edition written by Jack Daniels and published by Human Kinetics. This book was released on 2013-12-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in the best shape of your running career! Daniels provides a results-proven formula to guide you through training at the right intensity to run stronger, longer, and faster. Each program incorporates training intensities to help you build endurance, strength, and speed.
Book Synopsis Cracking The Java Interviews (Java 8), 3rd Edition by : Munish Chandel
Download or read book Cracking The Java Interviews (Java 8), 3rd Edition written by Munish Chandel and published by Munish Chandel. This book was released on 2015-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 240+ Real Java Interview Questions on Core Java, Threads and Concurrency, Algorithms, Data Structures, Design Patterns, Spring, Hibernate, Puzzles & Sample Interview Questions for Investment Banks, HealthCare IT, Startups, Product and Service based companies. This book is ideal if you are preparing for Java Job Interview in Indian Market.Topics Covered in eBook Core Java (Collections, Concurrency & multi-threading, Lambda, Stream & Generics) Hibernate & Spring Problems Object Oriented Design Problems. Data structure and Algorithm problems This book tries to fill in the knowledge gaps for Java developers appearing for interviews in investment banking domain (RBS, BlackRock, UBS, Morgan Stanley, CitiGroup, Credit Suisse, Barclays Capital, Goldman, J.P. Morgan, Bank of America & Nomura, HSBC), product company (Oracle, Adobe, Markit), or service sector companies (Wipro, Infosys, HCL, Sapient, TCS). This book contains collection of Java related questions which are considered important for the interview preparation. A fair try has been given to address the Question, otherwise references has been provided for in depth study.
Book Synopsis Parliamentary Papers by : Great Britain. Parliament. House of Commons
Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1910 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hansons Marathon Method by : Humphrey Luke
Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Book Synopsis Proceedings of 3rd International Conference on Machine Learning, Advances in Computing, Renewable Energy and Communication by : Anuradha Tomar
Download or read book Proceedings of 3rd International Conference on Machine Learning, Advances in Computing, Renewable Energy and Communication written by Anuradha Tomar and published by Springer Nature. This book was released on 2022-09-17 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers selected papers presented at International Conference on Machine Learning, Advances in Computing, Renewable Energy and Communication (MARC 2021), held in Krishna Engineering College, Ghaziabad, India, during 10 – 11 December, 2021. This book discusses key concepts, challenges and potential solutions in connection with established and emerging topics in advanced computing, renewable energy and network communications.
Book Synopsis Journal by : New South Wales. Parliament. Legislative Council
Download or read book Journal written by New South Wales. Parliament. Legislative Council and published by . This book was released on 1893 with total page 1740 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Selection and Seasoning of Wood by : M. comte de Vasselot de Régné
Download or read book Selection and Seasoning of Wood written by M. comte de Vasselot de Régné and published by . This book was released on 1885 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Training Young Distance Runners-3rd Edition by : Greene, Laurence S.
Download or read book Training Young Distance Runners-3rd Edition written by Greene, Laurence S. and published by Human Kinetics. This book was released on 2014-12-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.
Book Synopsis Engineering Record, Building Record and Sanitary Engineer by :
Download or read book Engineering Record, Building Record and Sanitary Engineer written by and published by . This book was released on 1914 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The New York Lumber Trade Journal by :
Download or read book The New York Lumber Trade Journal written by and published by . This book was released on 1916 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Mining Journal, Railway and Commercial Gazette by :
Download or read book The Mining Journal, Railway and Commercial Gazette written by and published by . This book was released on 1891 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis HCI International 2014 - Posters' Extended Abstracts by : Constantine Stephanidis
Download or read book HCI International 2014 - Posters' Extended Abstracts written by Constantine Stephanidis and published by Springer. This book was released on 2014-05-19 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second of a two-volume set (CCIS 434 and CCIS 435) that constitutes the extended abstracts of the posters presented during the 16th International Conference on Human-Computer Interaction, HCII 2014, held in Heraklion, Crete, Greece in June 2014 and consisting of 14 thematic conferences. The total of 1476 papers and 220 posters presented at the HCII 2014 conferences were carefully reviewed and selected from 4766 submissions. These papers address the latest research and development efforts and highlight the human aspects of design and use of computing systems. The papers accepted for presentation thoroughly cover the entire field of Human-Computer Interaction, addressing major advances in knowledge and effective use of computers in a variety of application areas. The extended abstracts were carefully reviewed and selected for inclusion in this two-volume set. This volume contains posters’ extended abstracts addressing the following major topics: social media and social networks; learning and education; design for all; accessibility and assistive environments; design for aging; games and exergames; health and well-being; ergonomics and safety; HCI in business, tourism and transport; human-human and human-agent communication; user experience case studies.
Book Synopsis The Civil engineer & [and] architect's journal by :
Download or read book The Civil engineer & [and] architect's journal written by and published by . This book was released on 1855 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Timber Trades Journal and Saw-mill Advertiser by :
Download or read book The Timber Trades Journal and Saw-mill Advertiser written by and published by . This book was released on 1908 with total page 1236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Journal of Health and Physical Education by :
Download or read book The Journal of Health and Physical Education written by and published by . This book was released on 1942 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Lumberman written by and published by . This book was released on 1900 with total page 2130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Harnessing the Service Roundtrip Time Over the Internet to Support Time-critical Applications by : Allan Kang Ying Wong
Download or read book Harnessing the Service Roundtrip Time Over the Internet to Support Time-critical Applications written by Allan Kang Ying Wong and published by Nova Publishers. This book was released on 2008 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the Internet and World Wide Web (WWW) are popular as tools for convenient exchange of information, it is not easy to utilise the Internet for time-critical applications such as on-line remote diagnosis in telemedicine. It is a wish of the United Nations to bring e-health to every corner of the world via the Internet. This is easier said than done because the sheer size of the Internet implies unpredictable faults of all kinds. These faults are physically translated into communication and computation delays. Since these faults and delays have many contributing factors that can change suddenly, it is impractical to monitor them all for the sake of fault tolerance. For this reason the new concept of interpreting the channel dynamics by gauging its end-to-end behaviour has emerged. The aim is to measure the changes of the average service roundtrip time (RTT) over time and interpret the possible signs of faults from these changes. If the length of the average service RTT is suddenly increased in an exponential manner, network congestion and widespread retransmission are indicated. Then, the Internet and/or the applications running on it should invoke fault tolerance measures to prevent system breakdown and partial failures. This concept of gauging the channel dynamics to prevent system failure is generally known as Internet End-to-End Performance Measurement (IEPM). The purpose of the book is to shed light on some of the novel practical fault tolerance techniques that can help shorten the end-to-end service roundtrip (RTT) time of a logical Internet channel. As a result the Internet can be harnessed for serious time-critical applications. Several practical cases are presented to demonstrate how the effective harnessing can be achieved.
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