Tools For Life

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The Tools

Author : Phil Stutz
Publisher : Random House
ISBN 13 : 0679644458
Total Pages : 195 pages
Book Rating : 4.6/5 (796 download)

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Book Synopsis The Tools by : Phil Stutz

Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

Coming Alive

Author : Barry Michels
Publisher : Random House
ISBN 13 : 0812994124
Total Pages : 320 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Coming Alive by : Barry Michels

Download or read book Coming Alive written by Barry Michels and published by Random House. This book was released on 2017-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette

Tools of the Mind

Author : Elena Bodrova
Publisher : Taylor & Francis
ISBN 13 : 1040005438
Total Pages : 283 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Tools of the Mind by : Elena Bodrova

Download or read book Tools of the Mind written by Elena Bodrova and published by Taylor & Francis. This book was released on 2024-04-24 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this classic text remains the seminal resource for in-depth information about major concepts and principles of the cultural-historical theory developed by Lev Vygotsky, his students, and colleagues, as well as three generations of neo-Vygotskian scholars in Russia and the West. Featuring two new chapters on brain development and scaffolding in the zone of proximal development, as well as additional content on technology, dual language learners, and students with disabilities, this new edition provides the latest research evidence supporting the basics of the cultural-historical approach alongside Vygotskian-based practical implications. With concrete explanations and strategies on how to scaffold young children’s learning and development, this book is essential reading for students of early childhood theory and development.

A Simplified Life

Author : Emily Ley
Publisher : HarperChristian + ORM
ISBN 13 : 0718098315
Total Pages : 225 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis A Simplified Life by : Emily Ley

Download or read book A Simplified Life written by Emily Ley and published by HarperChristian + ORM. This book was released on 2017-11-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find: Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally 10 key focus areas--from your home and meal planning, to style and finances, parenting, faith life, and more Tactical tools to help you with your family, increased work demands, and daily household routines Gorgeous photography and meaningful quote callouts A Simplified Life is for: Mothers wanting to create a more intentional lifestyle by reducing clutter Anyone struggling with organizing schedules and keeping up with multiple to-do lists Mother's Day, National Best Friend Day, birthdays, and holiday gifts

Change Your Questions, Change Your Life

Author : Adams Marilee
Publisher : ReadHowYouWant.com
ISBN 13 : 1458756742
Total Pages : 218 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Change Your Questions, Change Your Life by : Adams Marilee

Download or read book Change Your Questions, Change Your Life written by Adams Marilee and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of Marilee Adams's book introduced a surprising, life-altering truth: any of us can literally change our lives simply by changing the questions we ask, especially those we ask ourselves. We can ask questions that open us to learning, connection, satisfaction, and success. Or we can ask questions that impede progress and keep us from getting results we want. Asking ''What great things could happen today?'' creates very different expectations, moods, and energy than asking ''What could go wrong today?'' Many readers reported that they found themselves asking better questions before they even finished reading the book! This is the key insight that the book's hero, Ben Knight, learns from his executive coach as the story of his transformative journey unfolds, eventually leading to breakthroughs that save his career as well as his marriage. His success rests on having become a ''question man'' and an inquiring leader rather than a judgmental, know-it-all answer man.In this extensively revised second edition, Adams has made the story even more illuminating and helpful, adding three new chapters as well as three powerful new tools. Change Your Questions, Change Your Life is practical yet simple, giving readers an entertaining, step-by-step guide to a technique that will transform their personal and professional lives. Great results really do begin with great questions - Marilee Adams shows you how to ask them!

Every Tool's a Hammer

Author : Adam Savage
Publisher : Atria Books
ISBN 13 : 1982113480
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Every Tool's a Hammer by : Adam Savage

Download or read book Every Tool's a Hammer written by Adam Savage and published by Atria Books. This book was released on 2020-10-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestselling “imperative how-to for creativity” (Nick Offerman), Adam Savage—star of Discovery Channel’s Mythbusters—shares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality. Every Tool’s a Hammer is a chronicle of my life as a maker. It’s an exploration of making, but it’s also a permission slip of sorts from me to you. Permission to grab hold of the things you’re interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop’s worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammer—don’t wait until everything is perfect to begin a project, and if you don’t have the exact right tool for a task, just use whatever’s handy; Increase Your Loose Tolerance—making is messy and filled with screwups, but that’s okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluid—it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it’s a reminder to slow down and reduce the friction in your work and relationships; Screw Before You Glue—mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book serves as “creative rocket fuel” (Ed Helms) to build, make, invent, explore, and—most of all—enjoy the thrills of being a creator.

Tools & Techniques of Life Insurance Planning

Author : Stephan R. Leimberg
Publisher :
ISBN 13 :
Total Pages : 600 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Tools & Techniques of Life Insurance Planning by : Stephan R. Leimberg

Download or read book Tools & Techniques of Life Insurance Planning written by Stephan R. Leimberg and published by . This book was released on 2004 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Life Path

Author : Linda K. Watts
Publisher : Simon and Schuster
ISBN 13 : 1631440799
Total Pages : 180 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Your Life Path by : Linda K. Watts

Download or read book Your Life Path written by Linda K. Watts and published by Simon and Schuster. This book was released on 2018-03-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life Path provides a self-discovery–based personal growth and development toolkit. It applies the concept of life mapping, which is a simple, fun, and comprehensive method for reflecting on your past and "re-modeling" your future. This is the perfect book for anyone facing significant life transitions or who simply desires to gain greater awareness about his or her own life story. Your Life Path combines rich, well-illustrated discussion from the author’s extensive research and case studies with practical, hands-on creative tools that engage and guide the life mappers through a gradual, self-paced repertoire of journaling, active imagination, and creative representation tools in order to help them realize their value-driven goals and arrive at a better understanding of some of their most persistent inner conflicts. Dr. Watts's program helps life mappers strengthen adaptive strategies in order to enrich their life's journey and assist them in achieving their dreams.

Work, Life, Tools

Author : Milton Glaser
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Work, Life, Tools by : Milton Glaser

Download or read book Work, Life, Tools written by Milton Glaser and published by . This book was released on 1997 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an excellent resource for anyone working with families. The useful, concise guide to types of drugs, their uses, what they look like and what symptoms they cause is something to be referred to again and again. The book also provides important reminders to encourage those working with adult substance misusers and those working with the children of drug misusing parents to work together and understand each other's roles." Jane Bee, Safeguarding Children Service, Gloucestershire, UK "All Social Workers should have a copy of this book ... It has a clear layout and features useable information and practical advice, which you can dip in and out of as and when needed ... Having read this book, I certainly feel better equipped and more confident in being aware of the issues that may impact people, and being able to assess them and know where and who to refer onto people who could best help them." Lucy Lenton, Social Worker for Adults with Learning Disabilities "A well written and informative guide which will prove invaluable to the busy Social Worker. Easy to use and no need to read from cover to cover, just simply 'dip' into the chapter that is required, and I particularly like the 'Example from Practice' inserts." Catherine Rhodes, Qualification Development Officer, Calderdale Metropolitan Borough Council "An essential read for anyone working with substance users or someone who just wants to learn more about the subject. Heanue and Lawton have created an excellent source for any social work practitioner. This book is a clear, easy read with boxes in each section to highlight key points, checklists and examples of practice." Louisa Saunders, Newly Qualified Social Worker "I am delighted to endorse Working with Substance Users - I have long been waiting for such a textbook to recommend to students embarking on placements in this vital area of practice. Heanue and Lawton have succeeded in providing information which is relevant and practical, without being patronising, and in highlighting the significant role which social workers can play in this area." Dr Sue Taplin, Centre for Social Work, University of Nottingham, UK Social workers are often faced with issues of substance misuse, whether they work in children's services, adult services or mental health. Part of a new Social Work Pocketbooks series, this book offers a practical guide for social workers to refer to on a day-to-day basis. Useful features include: Real case examples Reminder boxes and end of chapter checklists Points of law Handy reference guide to drugs and their effects Example questions to ask service users to elicit the information you need to know Written by authors with widespread experience in the profession, this pocketbook will assist students and social workers in: Understanding drug and alcohol misuse Assessing the risks Recognising how and when to intervene Liaising more effectively with drug treatment services

GLOBAL TOOLS 1973 - 1975: When Education Coincides With Life

Author : Valerio Borgonuovo
Publisher :
ISBN 13 : 9788880560524
Total Pages : 268 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis GLOBAL TOOLS 1973 - 1975: When Education Coincides With Life by : Valerio Borgonuovo

Download or read book GLOBAL TOOLS 1973 - 1975: When Education Coincides With Life written by Valerio Borgonuovo and published by . This book was released on 2018-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Will You Measure Your Life? (Harvard Business Review Classics)

Author : Clayton M. Christensen
Publisher : Harvard Business Review Press
ISBN 13 : 1633692574
Total Pages : 28 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis How Will You Measure Your Life? (Harvard Business Review Classics) by : Clayton M. Christensen

Download or read book How Will You Measure Your Life? (Harvard Business Review Classics) written by Clayton M. Christensen and published by Harvard Business Review Press. This book was released on 2017-01-17 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Harvard Business School’s graduating class asked HBS professor Clay Christensen to address them—but not on how to apply his principles and thinking to their post-HBS careers. The students wanted to know how to apply his wisdom to their personal lives. He shared with them a set of guidelines that have helped him find meaning in his own life, which led to this now-classic article. Although Christensen’s thinking is rooted in his deep religious faith, these are strategies anyone can use. Since 1922, Harvard Business Review has been a leading source of breakthrough ideas in management practice. The Harvard Business Review Classics series now offers you the opportunity to make these seminal pieces a part of your permanent management library. Each highly readable volume contains a groundbreaking idea that continues to shape best practices and inspire countless managers around the world.

PowerUp! Your Life the GOGI Way

Author : Coach Taylor
Publisher : Getting Out by Going in
ISBN 13 : 9781732110250
Total Pages : 336 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis PowerUp! Your Life the GOGI Way by : Coach Taylor

Download or read book PowerUp! Your Life the GOGI Way written by Coach Taylor and published by Getting Out by Going in. This book was released on 2019-07-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing your life is not as difficult as previously believed. Using proven strategies for success, its time to PowerUp! you and your community with the GOGI Tools for Positive Decision Making. This comprehensive manual unlocks the key to positive community collaboration focused on change.

The Right Tools for the Job

Author : Adele E. Clarke
Publisher : Princeton University Press
ISBN 13 : 1400863139
Total Pages : 378 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis The Right Tools for the Job by : Adele E. Clarke

Download or read book The Right Tools for the Job written by Adele E. Clarke and published by Princeton University Press. This book was released on 2014-07-14 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines scientific practice through studies of research tools in an array of twentieth-century life sciences. The contributors draw upon and extend the multidisciplinary perspectives in current science studies to understand the processes through which scientific researchers constructed the right--and, in some cases, the wrong--tools for the job. The articles portray the crafting or accessing of specific materials, techniques, instruments, models, funds, and work arrangements involved in doing scientific work. They demonstrate the historical and local contingencies of scientific problem construction and solving by highlighting the articulation between the tools and jobs. Indeed, the very "rightness" of the tools is contingently constructed, maintained, lost, and refashioned. The cases examined include evolutionary biology laboratory systems (James R. Griesemer), the plasmid prep procedure in molecular biology (Kathleen Jordan and Michael Lynch), models in the human ecology of African pastoralists (Peter Taylor), the micromanometer in metabolic studies (Frederic L. Holmes), genetics research and the role played by Planaria (Gregg Mitman and Anne Fausto-Sterling) and by corn (Barbara A. Kimmelman), quantitative data in field biology (Yrj Haila), taxidermy in natural history (Susan Leigh Star), technical standardization in bacteriology (Patricia Peck Gossell), and the discipline of immunology as the tool for stabilizing conceptual definitions in the field (Peter Keating, Alberto Cambrosio, and Michael Mackenzie). Originally published in 1992. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Living an Inspired Life

Author : Wayne W. Dyer
Publisher : Hay House
ISBN 13 : 1401949436
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Living an Inspired Life by : Wayne W. Dyer

Download or read book Living an Inspired Life written by Wayne W. Dyer and published by Hay House. This book was released on 2016-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-HELP & PERSONAL DEVELOPMENT. Inspiration is for everyone! It isn't reserved for high-profile creative geniuses in the arts and sciences - it's our Divine birthright. In Living an Inspired Life (previously published under the title Inspiration), Dr Wayne W Dyer explains how to connect to the knowledge and understanding that we had in the spirit realm before we chose to incarnate in physical form. From this all knowing place of spirit, we choose our physical body, our parents and the nature of the life we would lead on the earth. We made these choices co-creatively with the Source and now here on earth if we can reconnect to that Source energy it can transform our lives. Living our lives inspired by Source energy is a powerful antidote to the feelings of emptiness that disconnection from our soul creates. As you read each chapter in this book, you'll find specific suggestions for living 'in-Spirit'.

Buddhism: Tools for Living Your Life

Author : Vajragupta
Publisher : Windhorse Publications (UK)
ISBN 13 : 9781899579747
Total Pages : 0 pages
Book Rating : 4.5/5 (797 download)

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Book Synopsis Buddhism: Tools for Living Your Life by : Vajragupta

Download or read book Buddhism: Tools for Living Your Life written by Vajragupta and published by Windhorse Publications (UK). This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next best thing to your own personal Buddhist teacher.

Critical Thinking

Author : Richard Paul
Publisher : Pearson Education (Us)
ISBN 13 : 9780132778886
Total Pages : 546 pages
Book Rating : 4.7/5 (788 download)

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Book Synopsis Critical Thinking by : Richard Paul

Download or read book Critical Thinking written by Richard Paul and published by Pearson Education (Us). This book was released on 2015-10-08 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Student Success and Career Development, or Critical Thinkingcourses.This book is designed to help readers develop specific and powerful critical thinking skills, abilities and traits in order to improve the quality of their thinking in every part of their lives. The book focuses on helping readers take thinking apart, both their own thinking and the thinking of others, and then assess and transform it. This edition adds chapters on fallacies in thinking, as well as on media bias and propaganda."

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.