Tonics

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Tonics

Author : Robert A. Barnett
Publisher : William Morrow Cookbooks
ISBN 13 : 9780060951115
Total Pages : 354 pages
Book Rating : 4.9/5 (511 download)

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Book Synopsis Tonics by : Robert A. Barnett

Download or read book Tonics written by Robert A. Barnett and published by William Morrow Cookbooks. This book was released on 1997-01-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: As modern medicine has begun to appreciate the wisdom behind traditional healing foods and beverages, restorative elixirs have moved to the forefront of natural remedies. The science of phytochemicals, or plant compounds, has shown that many components of everyday foods have significant medicinal potency. Robert A. Barnett, distinguished food and health journalist and an early proponent of the long-term health benefits of ordinary foods, brings tonics into your kitchen with this comprehensive guide. Learn how a spring tonic made from fresh dandelion helps cleanse the liver and why for centuries the Chinese have used angelica root as a soup ingredient to improve circulation. More than 100 recipes for healthful tonics include both the familiar and the arcane, from chicken soup for colds to the antiviral properties of shiitake mushrooms. Sweet cabbage juice can soothe the stomach and a traditional Indian fennel tea recipe will help treat a sore throat. Home-brewed celery tonic, sold in New York delis for generations, contains natural ingredients that have been shown to lower blood pressure. Not all tonics are in liquid form. Barnett recommends a little onion and chili pepper to clear sinuses, and a delicious red wine sorbet to ward off heart disease. A salad of baby artichokes dressed with extra-virgin olive oil, fresh lemon juice, capers and garlic stimulates bile secretions, lowers cholesterol, inhibits blood clotting and, when served with some crusty bread and goat cheese, makes a tasty main course. From curing colds to lessening depression, your refrigerator and kitchen cabinets are full of simple ingredients whose restorative powers can improve your health and well-being today. No longer dismissed as mere folk wisdom, tonics are drawing increasing attention from medical professionals. So get out your blender and let Bob Barnett show you how to mix up a tall, cool and healthy one.

Chakra Tonics

Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1642504246
Total Pages : 136 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Chakra Tonics by : Elise Marie Collins

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Super Tonics

Author : Meredith Youngson
Publisher : Ten Speed Press
ISBN 13 : 1984861689
Total Pages : 243 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Super Tonics by : Meredith Youngson

Download or read book Super Tonics written by Meredith Youngson and published by Ten Speed Press. This book was released on 2023-04-11 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives. Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality. Super Tonics includes: 75 fresh and accessible recipes such as Clean Green Energy Tonic, Cucumber Mint Hydrator, and Wind-Me-Down Golden Mylk a clever framework to design your perfect morning 10 ways to feel good right now healthy strategies for getting better rest Whether it's your first sip of green tea in the morning to help wake you up or the last sip of chamomile at the end of the day to usher you into a more restful night's sleep, these elixirs give comfort, nourishment, and pleasure.

Jerry Baker's Terrific Garden Tonics!

Author : Jerry Baker
Publisher : Jerry Baker
ISBN 13 : 9780922433568
Total Pages : 368 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Jerry Baker's Terrific Garden Tonics! by : Jerry Baker

Download or read book Jerry Baker's Terrific Garden Tonics! written by Jerry Baker and published by Jerry Baker. This book was released on 2004-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 345 do=it-yourself, fix'em formulas for maintaining a lush lawn and gorgeous garden.

Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker

Author : Jules Aron
Publisher : The Countryman Press
ISBN 13 : 1581575912
Total Pages : 274 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker by : Jules Aron

Download or read book Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker written by Jules Aron and published by The Countryman Press. This book was released on 2016-04-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green drinks gone boozy Green drinks gone boozy! Create your own delicious cocktails using ingredients you can find in your own backyard, windowsill, or local farmer’s market. Learn to make your own simple syrups and infusions with immune boosting fruits, herbs and veggies that will leave you feeling refreshed and energized. Lavishly illustrated with full-color photographs and offering over 100 fun, simple, and delicious cocktail recipes, Zen and Tonic lets you infuse your life and drinks with healthy, wholesome, revitalizing ingredients.Complete with a thorough introduction to today’s producers of organic and quality spirits, and a spotlight on the wholesome herbs, spices and super foods featured in the recipes, Zen and Tonic, brings a fresh twist to the classic toast: “Let’s drink to your health!”

Tonics & Teas

Author : Rachel De Thample
Publisher : Kyle Books
ISBN 13 : 0857836021
Total Pages : 96 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Tonics & Teas by : Rachel De Thample

Download or read book Tonics & Teas written by Rachel De Thample and published by Kyle Books. This book was released on 2018-07-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach. But did you know that Jamu Kunyit, a ginger and turmeric tonic, is the Balinese equivalent of `an apple a day' to `keep health problems at bay'; that herbal medicinal vinegars can be antifungal, antibacterial and antiviral as well as helping fight respiratory infections, coughs and bronchitis; or that adding black pepper and coconut oil to any turmeric drink can help your body reap the benefits more effectively? Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.

Elixir's Tonics and Teas

Author : Jeff A. Stein
Publisher : Clarkson Potter Publishers
ISBN 13 : 9780609606278
Total Pages : 0 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Elixir's Tonics and Teas by : Jeff A. Stein

Download or read book Elixir's Tonics and Teas written by Jeff A. Stein and published by Clarkson Potter Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes from Elixer, a Hollywood tonic bar, introduces a wide variety of herbal teas and restorative beverages that blend herbs with fruit and vegetable juices, teas, and liqueurs to create an array of tasty and healthful treats.

Something and Tonic

Author : Nick Kokonas
Publisher :
ISBN 13 : 9780578854564
Total Pages : 220 pages
Book Rating : 4.8/5 (545 download)

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Book Synopsis Something and Tonic by : Nick Kokonas

Download or read book Something and Tonic written by Nick Kokonas and published by . This book was released on 2021-05-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The expanse of western civilization was hindered by a mosquito bite. For centuries, malaria devastated the European explorers who defined the contours of our modern world map-and the indigenous people who resisted them. The cure? Quinine contained in the bark of the South American cinchona tree, whose medicinal properties were discovered around the turn of the 17th century. Over 400 years later, quinine defines the essence of tonic, the most iconic mixer in the world. Something & Tonic follows the fascinating history of tonic from the jungles of the Andes mountains to the happy hour highball. Award-winning bartender Nick Kokonas takes you on a journey around the globe, revealing how tonic emerged from medical necessity to recreational tipple. Included are 60 original cocktail recipes that reveal tonic's potential beyond the highball, plus tips, tricks, and insight into modern bar culture and cocktail making.

Healing Tonics

Author : Adriana Ayales
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454918868
Total Pages : 0 pages
Book Rating : 4.9/5 (188 download)

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Book Synopsis Healing Tonics by : Adriana Ayales

Download or read book Healing Tonics written by Adriana Ayales and published by Sterling Publishing (NY). This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be your own kitchen doctor! Adriana Ayales runs one of Brooklyn's most popular juice bars--and she's also deeply knowledgeable about the rainforest's fruits, botanicals, and other exotic ingredients. With this guide, Ayales passes on her knowledge of ethnobotanical customs, soul cleansing, and therapeutic cooking, and explores the role of superfoods and superherbs. Her juice and smoothie recipes, all with powerful add-in elixirs, embody ancient ways and wisdom.

Chinese Tonic Herbs

Author : Ron Teeguarden
Publisher : Kodansha
ISBN 13 : 9780870405518
Total Pages : 199 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Chinese Tonic Herbs by : Ron Teeguarden

Download or read book Chinese Tonic Herbs written by Ron Teeguarden and published by Kodansha. This book was released on 1985 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a fascinating book about how plants, minerals and animals have been used by Eastern people, for thousands of years, to prolong life, enhance the powers of thought, strengthen the body, increase virility and fertility even to clear the inner vision to make oneself more receptive to the veiled secrets of God and nature.

Healing Tonics, Juices, and Smoothies

Author : Jessica Jean Weston
Publisher : Skyhorse
ISBN 13 : 9781510716292
Total Pages : 280 pages
Book Rating : 4.7/5 (162 download)

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Book Synopsis Healing Tonics, Juices, and Smoothies by : Jessica Jean Weston

Download or read book Healing Tonics, Juices, and Smoothies written by Jessica Jean Weston and published by Skyhorse. This book was released on 2017-06-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Café, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there’s something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanse Raw cleanse Ayurvedic-inspired cleanse Along with the recipes, you’ll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.

Better Broths & Healing Tonics

Author : Kara N. Fitzgerald
Publisher : Hachette Go
ISBN 13 : 0306846985
Total Pages : 358 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Better Broths & Healing Tonics by : Kara N. Fitzgerald

Download or read book Better Broths & Healing Tonics written by Kara N. Fitzgerald and published by Hachette Go. This book was released on 2022-11-08 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy‑free friendly. Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths—both bone and vegetarian/vegan–are infused with nutrients that are health‑supportive. Not only do they provide recipes for easy, flavorful broths, but also add‑ins to “boost” the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content—and increase their healing properties. Along with recipes for nutrient‑laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health‑supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease—and live longer, better.

Kew's Teas, Tonics and Tipples

Author : Royal Botanic Gardens Kew
Publisher : Royal Botanic Gardens Kew
ISBN 13 : 9781842465882
Total Pages : 0 pages
Book Rating : 4.4/5 (658 download)

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Book Synopsis Kew's Teas, Tonics and Tipples by : Royal Botanic Gardens Kew

Download or read book Kew's Teas, Tonics and Tipples written by Royal Botanic Gardens Kew and published by Royal Botanic Gardens Kew. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kew's Teas, Tonics and Tipples is a celebration of the huge diversity of flavour, colour and fragrance plants bring to the drinks we consume. Throughout the book are recipes from Kew staff, from curators, to gardeners and botanists, as well as drinks inspired by the great plant hunters and their exotic adventures. With over 60 recipes accompanied with beatiful botanic art from Kew's archives.

Nightmares! The Sleepwalker Tonic

Author : Jason Segel
Publisher : Delacorte Press
ISBN 13 : 0385384041
Total Pages : 370 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Nightmares! The Sleepwalker Tonic by : Jason Segel

Download or read book Nightmares! The Sleepwalker Tonic written by Jason Segel and published by Delacorte Press. This book was released on 2015-09-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightmares! The Sleepwalker Tonic is the sequel to the hilariously scary New York Times bestselling novel Nightmares! by multitalented actor Jason Segel and bestselling author Kirsten Miller. You thought the nightmares were over? You better keep the lights on! Charlie Laird has a dream life. 1) He has a weirdo stepmom who runs an herbarium. 2) He lives in a purple mansion with a portal to the Netherworld. 3) Since they escaped from the Netherworld, he and his best friends have been sleeping like babies. But Charlie can’t shake the feeling that something strange is afoot. Charlotte’s herbarium used to be one of the busiest stores in Cypress Creek. Now her loyal following is heading to Orville Falls for their herbal potions. Weirder, though, Orville Falls is suddenly filled with . . . zombies? At least, they sure look like the walking dead. Rumor has it that no one’s sleeping in Orville Falls. And Charlie knows what that means. Things are getting freaky again. Praise for the Nightmares! Series "Charlie Laird, who learns fear will eat you alive if you feed it, makes an impression, and...readers will want to accompany him again."—The New York Times Book Review "A touching comical saga...about facing things that go bump in the night."—US Weekly "Coraline meets Monsters, Inc. in this delightfully entertaining offering from actor [Jason] Segel and co-author [Kirsten] Miller."—Publishers Weekly "Comical antics, cartoonish spot illustrations, and creepy villains make for quite an entertaining read."—Booklist "Succeeds at scaring and amusing in equal measure . . . Sweet, charming, and imaginative."—Kirkus Reviews "An engaging and creative story...woven with a generous amount [of] humor."—VOYA "There's humor and a fairly high ick-factor."—School Library Journal "Cleverly crafted...This novel presents just the right mix of 'scary and humorous.'"—ILA Literacy Daily

Ancient Tonics and Diets - Traditional Food Items and Recipes Which Will Keep You Strong, Healthy, and Vigorous

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 1311256482
Total Pages : 51 pages
Book Rating : 4.3/5 (112 download)

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Book Synopsis Ancient Tonics and Diets - Traditional Food Items and Recipes Which Will Keep You Strong, Healthy, and Vigorous by : Dueep Jyot Singh

Download or read book Ancient Tonics and Diets - Traditional Food Items and Recipes Which Will Keep You Strong, Healthy, and Vigorous written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2016-03-04 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Energy giving foods for youngsters and those doing physical work Black Gram Sprouts Figs Health Giving Food for the Elderly Traditional Health Giving Foods for Children Apples and Carrots for Ladies Traditional Food for Babies Energy Giving Foods to Helping Increase Muscle Mass Date Pudding Date Milk Natural Blood Providers Cold Feet and Hands/Bad Circulation Grape juice – Toxic Removing Tonics Gout Carrots for Skin Diseases Carrots for Chest Diseases Precautions Brain Tonics Grandma’s Traditional Gripe Water Conclusion Author Bio Publisher Introduction When I was doing a bit of research on ancient Eastern philosophies, and lifestyles, as well as on diets, which kept them happy and healthy, I noticed that there were a number of recipes which have been disregarded by mankind, or possibly have been forgotten because either they were written in hieroglyphics or in Sanskrit or in some ancient language. So this book is going to tell you all about the remedies I collected from my own library, and from these ancient books, on tonics as well as food items, and how you are going to eat them in order to keep healthy and happy for as long as you live. Many of these food items were eaten by human beings and then with the passing of time, they began to be forgotten as a normal dietary intake. So let us start with food items for growing children, adolescents, and people doing physical labor.

Cannabis Cocktails, Mocktails & Tonics

Author : Warren Bobrow
Publisher : Fair Winds Press
ISBN 13 : 1631591770
Total Pages : 163 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Cannabis Cocktails, Mocktails & Tonics by : Warren Bobrow

Download or read book Cannabis Cocktails, Mocktails & Tonics written by Warren Bobrow and published by Fair Winds Press. This book was released on 2016-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own cannabis infused cocktails! Combining cannabis and cocktails is a hot new trend, and Cannabis Cocktails, Mocktails & Tonics shows you how. Featuring a collection of 75 recipes of cannabis influenced cocktails and drinks; The Cocktail Whisperer Warren Bobrow will show you the essential instructions for de-carbing cannabis to release its full psychoactive effect. Learn the history of cannabis as a social drug and its growing acceptance to becoming a medicinal. Look beyond cocktails and create successful tonics, syrups, shrubs, bitters, compound butter and exotic infused oil to use in any drink. Start your day with coffee, tea, and milk-based cannabis beverages for healing and relaxation. Get your afternoon pick-me-up with gut healing shrubs and mood enhancing syrups. Make cooling lemonades and sparking herbal infusions to soothe the fevered brow. Then, have an after dinner herbal-based cannabis drink for relaxation at the end of a good meal. The options are endless with Cannabis Cocktails, Mocktails & Tonics!

Gin Tonica

Author : David T. Smith
Publisher : Ryland Peters & Small
ISBN 13 : 9781849758536
Total Pages : 0 pages
Book Rating : 4.7/5 (585 download)

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Book Synopsis Gin Tonica by : David T. Smith

Download or read book Gin Tonica written by David T. Smith and published by Ryland Peters & Small. This book was released on 2017-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatic, refreshing, delicious and a feast for the eyes, the generously-sized and creatively garnished "gin tonica" Spanish-style drink is taking the cocktail world by storm. Aromatic, refreshing, delicious and a feast for the eyes, the generously-sized and creatively garnished "gin tonica" Spanish-style drink is taking the cocktail world by storm. Spaniards love their gin and tonics. In Spain, the bartender doesn’t ask you what you want to drink, he asks you how you want your gin and tonic prepared. This simplest of drinks—just gin, tonic, ice and a garnish—is now considered the national drink of Spain. The trend started in the north of Spain, in Basque country, where you can walk into a bar and upon ordering you are presented with a cart teeming with gin and tonic options to create your very own bespoke drink. A beautiful cocktail with a variety of herb and flower garnishes, a Spanish-style gin and tonic or "gin tonica", is made with a premium gin and the best quality tonic water, combined with bitters and various herbs, spices, flowers, and fruits that will complement the botanicals of a specific gin. It is served over ice in an oversized balloon glass—the idea being that the shape enables the drinker to enjoy all the lovely aromas their drink gives off. For a cocktail with only two ingredients, the flavor potential is staggering! Making a gin tonica is an intricate process, sometimes taking a barman as long as 15 minutes to deliver the ideal drink. The ice has to be dense so that it melts slowly, the glass might be spritzed with a fine layer of citrus oil, chilled to perfection, with the tonic poured in delicately. No detail is ignored, the wait is part of the experience, and the result is absolutely delicious. Attention to detail and respect for the classic is what truly elevates the Spanish gin tonica above all others. With more gin brands and styles of tonic available than ever before, and 40 inspired recipes here to try at home, there has never been a better time to discover the joy of the gin tonica—saludos!