Tomando Control De Su Salud

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Tomando control de su salud

Author :
Publisher : Bull Publishing Company
ISBN 13 : 1933503785
Total Pages : 471 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis Tomando control de su salud by :

Download or read book Tomando control de su salud written by and published by Bull Publishing Company. This book was released on 2007-10-01 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.

Tomando control de su salud

Author : Marion Minor
Publisher : Bull Publishing
ISBN 13 : 1945188405
Total Pages : 592 pages
Book Rating : 4.9/5 (451 download)

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Book Synopsis Tomando control de su salud by : Marion Minor

Download or read book Tomando control de su salud written by Marion Minor and published by Bull Publishing. This book was released on 2021-03-02 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.

Tomando control de su salud

Author : Virginia González
Publisher : Bull Publishing Company
ISBN 13 : 1933503092
Total Pages : 425 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis Tomando control de su salud by : Virginia González

Download or read book Tomando control de su salud written by Virginia González and published by Bull Publishing Company. This book was released on 2007-10-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.

Tomando control de su salud

Author : Virginia González
Publisher : Bull Publishing Company
ISBN 13 : 193669347X
Total Pages : 432 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Tomando control de su salud by : Virginia González

Download or read book Tomando control de su salud written by Virginia González and published by Bull Publishing Company. This book was released on 2013-07-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely redesigned for easy reading and fully updated with the latest research and information on current practices, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support. Originally based on a five-year study conducted at Stanford University, this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. Showing people how to become managers of their own illness, this book's one simple goal is to help anyone with a chronic malady to live a productive, healthy life. Completamente rediseñada para facilitar la lectura y actualizada con lo último en investigaciones e información acerca de las prácticas actuales, los medicamentos, las cuestiones legales y las enfermedades específicas, esta nueva edición de un recurso esencial está llena de consejos, sugerencias y estrategias para afrontar enfermedades crónicas y sus síntomas, como la fatiga, el dolor, la falta de aliento, la discapacidad y la depresión. Anima al lector a desarrollar un enfoque individual para establecer objetivos, tomar decisiones y buscar recursos y apoyo. Originalmente basada en un estudio de cinco años realizado por la universidad de Stanford, esta obra ha llegado a incluir las observaciones de profesionales de la salud además de las de personas con enfermedades crónicas alrededor del mundo. Demostrando a la gente cómo manejar su propia enfermedad, este libro tiene un objetivo sencillo: ayudar a cualquier persona con un padecimiento crónico para que viva una vida productiva y saludable.

¡Vivamos vital!

Author : José Albeiro Sotelo M.
Publisher :
ISBN 13 : 9789588993621
Total Pages : 0 pages
Book Rating : 4.9/5 (936 download)

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Book Synopsis ¡Vivamos vital! by : José Albeiro Sotelo M.

Download or read book ¡Vivamos vital! written by José Albeiro Sotelo M. and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aborda la prevención de enfermedades de medicina interna, oncología, pediatría, vida sexual y reproductiva, ginecología y obstetricia, salud mental y oral, inculca el cuidado de cada sistema de nuestro cuerpo, recalcando la importancia de la prevención de enfermedades, los estilos de vida saludables, el autocuidado y las acciones educativas para la población en general, que repercutan en un estado de salud sano.

El control de su salud

Author : Charles B. Clayman
Publisher :
ISBN 13 : 9788422640936
Total Pages : 144 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis El control de su salud by : Charles B. Clayman

Download or read book El control de su salud written by Charles B. Clayman and published by . This book was released on 1994 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living a Healthy Life with Chronic Conditions

Author : Kate Lorig
Publisher :
ISBN 13 : 9780923521530
Total Pages : 330 pages
Book Rating : 4.5/5 (215 download)

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Book Synopsis Living a Healthy Life with Chronic Conditions by : Kate Lorig

Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by . This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.

Living a Healthy Life with Chronic Pain

Author : Sandra M. LeFort
Publisher : Bull Publishing Company
ISBN 13 : 1936693771
Total Pages : 370 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Living a Healthy Life with Chronic Pain by : Sandra M. LeFort

Download or read book Living a Healthy Life with Chronic Pain written by Sandra M. LeFort and published by Bull Publishing Company. This book was released on 2015-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.

Relation of Acculturation to Glycemic Control and Self-management of Diabetes in Hispanic Adults

Author : Julie Plasencia
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Relation of Acculturation to Glycemic Control and Self-management of Diabetes in Hispanic Adults by : Julie Plasencia

Download or read book Relation of Acculturation to Glycemic Control and Self-management of Diabetes in Hispanic Adults written by Julie Plasencia and published by . This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health Promotion Throughout the Lifespan

Author : Carole Edelman
Publisher : Mosby
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Health Promotion Throughout the Lifespan by : Carole Edelman

Download or read book Health Promotion Throughout the Lifespan written by Carole Edelman and published by Mosby. This book was released on 2006 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text provides the most current and accurate health promotion and disease prevention information available. The book addresses health promotion for all ages and all population groups - individuals, families, and communities. It includes extensive coverage of growth and development throughout the life span, with an emphasis on normal development as well as the specific problems and health promotion issues common to each stage. A complete unit is devoted to health promotion interventions. It also offers a unique assessment framework based on Gordon's Functional Health Patterns to provide consistency in presentation and an approach in line with the promotion of health. Extensive coverage of growth and development throughout all stages of the life span. A unit on specific interventions for health promotion. Addresses health promotion for all population groups - individual, family, and the community. Incorporates Case Studies that depict actual clinical situations to give students a "real-life" perspective. Innovative Practice examples highlight unique and creative health promotion programs. Summarizes specific clinical interventions in Health Teaching boxes to provide students with "how-to" nursing actions. Think About It clinical scenarios provide critical thinking questions to help readers grasp important concepts. Multicultural Awareness boxes present cultural perspectives important to care planning. Introduces significant issues, trends, and controversies in health promotion through Hot Topics boxes to engage students in critical discussion and debate about these topics. Research Highlights emphasize current research efforts and research opportunities in health promotion. A new Study Questions section (with answers and rationales) helps you review and assess your understanding of chapter content. Care Plans are presented in a consistent format: Nursing Diagnosis, Defining Characteristics, Related Factors, Expected Outcomes, and Interventions. Healthy People 2010 boxes highlight current national health promotion priorities. A new full-color design helps to highlight important features and content. A new companion Evolve website offers case studies with questions and answers, WebLinks, content updates, and a Glossary with search capability to enhance your learning experience.

The Owner's Closet

Author : Kate Lorig
Publisher :
ISBN 13 : 9781933503066
Total Pages : 104 pages
Book Rating : 4.5/5 (3 download)

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Book Synopsis The Owner's Closet by : Kate Lorig

Download or read book The Owner's Closet written by Kate Lorig and published by . This book was released on 2007 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The narrator in this captivating book is a closet in a summer house in Maine, watching and commenting on the Maine landscape throughout the seasons -- summer buzzing with visitors, winter with its silent, snowy splendor. Best-selling author Kate Lorig ("Living Well with HIV and AIDS") conceived the idea at a creative writing group at Stanford University Hospital while undergoing cancer treatment there. "The Owner's Closet" is a charming journey through nature but is also persuasive in promoting personal creativity as an innovative way to deal with serious illness.

Annual Report

Author : San Francisco (Calif.). Department of Public Health
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Annual Report by : San Francisco (Calif.). Department of Public Health

Download or read book Annual Report written by San Francisco (Calif.). Department of Public Health and published by . This book was released on 1998 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Building Better Caregivers

Author : Kate, Lorig Dr.P.H.
Publisher : Bull Publishing
ISBN 13 : 1945188200
Total Pages : 400 pages
Book Rating : 4.9/5 (451 download)

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Book Synopsis Building Better Caregivers by : Kate, Lorig Dr.P.H.

Download or read book Building Better Caregivers written by Kate, Lorig Dr.P.H. and published by Bull Publishing. This book was released on 2018-06-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

American Book Publishing Record

Author :
Publisher :
ISBN 13 :
Total Pages : 2252 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 2002 with total page 2252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gender, Women, and Health in the Americas

Author : Elsa Gómez Gómez
Publisher :
ISBN 13 : 9789275115411
Total Pages : 304 pages
Book Rating : 4.1/5 (154 download)

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Book Synopsis Gender, Women, and Health in the Americas by : Elsa Gómez Gómez

Download or read book Gender, Women, and Health in the Americas written by Elsa Gómez Gómez and published by . This book was released on 1993 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Your Mind Can Heal Your Body

Author : David R. Hamilton, PHD
Publisher : Hay House, Inc
ISBN 13 : 1788173112
Total Pages : 310 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis How Your Mind Can Heal Your Body by : David R. Hamilton, PHD

Download or read book How Your Mind Can Heal Your Body written by David R. Hamilton, PHD and published by Hay House, Inc. This book was released on 2018-09-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

The Autoimmune Solution

Author : Amy Myers, M.D.
Publisher : Harper Collins
ISBN 13 : 0062347497
Total Pages : 400 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Autoimmune Solution by : Amy Myers, M.D.

Download or read book The Autoimmune Solution written by Amy Myers, M.D. and published by Harper Collins. This book was released on 2015-01-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.