Author : Angie Johnston
Publisher : Angie Johnston
ISBN 13 : 0987474405
Total Pages : 108 pages
Book Rating : 4.9/5 (874 download)
Book Synopsis Today's a Great Day to Quit Cigarettes by : Angie Johnston
Download or read book Today's a Great Day to Quit Cigarettes written by Angie Johnston and published by Angie Johnston. This book was released on 2012-05-13 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried almost everything on the market to quit cigarettes and still cant quit? Then you have arrived at the right place because todays a great day to quit cigarettes. It doesn’t matter if you have smoked for 30+ years or 2. It doesn’t matter if you smoke 2 a day or 30. It doesn’t matter if you think you can quit right now or not or are feeling a little unsure of yourself, today is a great day to quit cigarettes. You can quit permanently and you can quit regardless of how many reasons why you think you might want to smoke. Now you can kick your habit in the butt! Do you answer yes to some of these? · Are you finding it harder to breathe? Your fitness isn’t what it used to be. You’re not keeping up with the kids anymore and getting out of breathe quicker · You really want to stop but it just seems like you have used all your willpower up · You cant stand the smell and don’t like the look of other smokers · You are secretly wondering how you are going to cope without them, what you will do with your hands or wether you will gain weight or not. In this comprehensive e-book you will learn some very controversial truths about · Why its impossible to quit by cutting down · How much involved the government has in every cigarette you smoke · How you can access your powerful unconscious mind and programme it to do anything you want · How you can have no side-effects of cigarettes · When you realise this one simple fact, you wonder why you didn’t see it all along · How easy it is to quit once you see cigarettes and the smoking habit for what it really is · The lies and untold stories · How hard they make it for you to quit and why they do this There has never been a better time to quit than now. You know now is the time because lets have an honest look at the full cost of smoking cigarettes. · We all know cigarettes don’t just cost us money, but lets have a look at this for a moment. Cigarettes cost an average (25 cigs a day) smoker $7300 per year. Times that by 30 years $219,000. That’s a house just about paid for!! Do you really want to continue to blow your money away in the air? · That same smoker would have smoked 9,100 cigarettes per year and 273,000 cigarettes over the 30 years. The full impact of sucking on 273,000 cigarettes is cancer, heart disease, emphysema and ultimately, an early death. · Although most cancers are curable now-a-days, Medicare does not cover the full cost, so not only are you out-of-pocket with cigarettes, but now you are out-of-pocket with medical bills, time off work and generally feeling unwell · Loss of jobs or the ability to work at the appropriate level · Quality time with your children or grandchildren. · Just imagine not being able to watch your children get married or have their own families because you cut your life short. · Lasting relationships · A healthy mindset. I have been told by so many smokers how they hate the fact that cigarettes control them and get this, even have more of a priority than their children! · Avoiding going to places and plan trips around smoking areas or how long it might be before you can have another cigarette. · They are such a time waster. Here are a list of reasons I hear from smokers who want to quit · So I can take a regular holiday and have money to go · Causing health issues · Controls me · Manage my depression easier · Smoking equals failure
Author : Paul McKenna, Ph.D.
Download or read book Quit Smoking Today Without Gaining Weight written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-03-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? THEN LET PAUL McKENNA HELP YOU! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes.
Publisher : Hay House, Inc
ISBN 13 : 1401949126
Total Pages : 145 pages
Book Rating : 4.4/5 (19 download)
Book Synopsis Quit Smoking Today Without Gaining Weight by : Paul McKenna, Ph.D.
Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1848586566
Total Pages : 156 pages
Book Rating : 4.8/5 (485 download)
Book Synopsis The Little Book of Quitting by : Allen Carr
Download or read book The Little Book of Quitting written by Allen Carr and published by Arcturus Publishing. This book was released on 2000-12-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.
Author : Charles Wetherall
Publisher : RP Minis
ISBN 13 : 9780762430475
Total Pages : 0 pages
Book Rating : 4.4/5 (34 download)
Book Synopsis Quit by : Charles Wetherall
Download or read book Quit written by Charles Wetherall and published by RP Minis. This book was released on 2007-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic anti-smoking bestseller, revised and updated for the 21st century, is now coming to our Miniature Edition(R) line! With an estimated 45 million smokers in the U.S. and smoking-related diseases claiming 438,000 American lives each year, a revision of this perennial bestseller is just what the doctor ordered. Now in our pocket-sized, accessible Miniature Edition(R) format, fully updated with the most current disease and smoking statistics and its positive, persuasive message, this book will help a whole new generation of smokers quit.
Author : Allen Carr
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)
Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr
Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1848373732
Total Pages : 245 pages
Book Rating : 4.8/5 (483 download)
Book Synopsis Stop Smoking Now Without Gaining Weight by : Allen Carr
Download or read book Stop Smoking Now Without Gaining Weight written by Allen Carr and published by Arcturus Publishing. This book was released on 2009 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoking.
Author : Allen Carr
Publisher : Barnes & Noble Publishing
ISBN 13 : 9781402718618
Total Pages : 232 pages
Book Rating : 4.7/5 (186 download)
Book Synopsis The Easy Way to Stop Smoking by : Allen Carr
Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author : Allen Carr
Publisher : Allen Carr's Easyway
ISBN 13 : 9781788883191
Total Pages : 0 pages
Book Rating : 4.8/5 (831 download)
Book Synopsis Quit Smoking Boot Camp by : Allen Carr
Download or read book Quit Smoking Boot Camp written by Allen Carr and published by Allen Carr's Easyway. This book was released on 2018-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way.:--Page 4 of cover
Author : Denis Johnson
Publisher : Macmillan
ISBN 13 : 9780374279127
Total Pages : 638 pages
Book Rating : 4.2/5 (791 download)
Book Synopsis Tree of Smoke by : Denis Johnson
Download or read book Tree of Smoke written by Denis Johnson and published by Macmillan. This book was released on 2007-09-04 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time there was a war . . . and a young American who thought of himself as the Quiet American and the Ugly American, and who wished to be neither, who wanted instead to be the Wise American, or the Good American, but who eventually came to witness himself as the Real American and finally as simply the Fucking American. That’s me. This is the story of Skip Sands—spy-in-training, engaged in Psychological Operations against the Vietcong—and the disasters that befall him thanks to his famous uncle, a war hero known in intelligence circles simply as the Colonel. This is also the story of the Houston brothers, Bill and James, young men who drift out of the Arizona desert into a war in which the line between disinformation and delusion has blurred away. In its vision of human folly, and its gritty, sympathetic portraits of men and women desperate for an end to their loneliness, whether in sex or death or by the grace of God, this is a story like nothing in our literature. Tree of Smoke is Denis Johnson’s first full-length novel in nine years, and his most gripping, beautiful, and powerful work to date. Tree of Smoke is the 2007 National Book Award Winner for Fiction.
Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.:/5 (319 download)
Book Synopsis The Health Benefits of Smoking Cessation by : United States. Public Health Service. Office of the Surgeon General
Download or read book The Health Benefits of Smoking Cessation written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 1990 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)
Book Synopsis How Tobacco Smoke Causes Disease by : United States. Public Health Service. Office of the Surgeon General
Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Author : Lauren Etter
Publisher : Crown
ISBN 13 : 0593237994
Total Pages : 512 pages
Book Rating : 4.5/5 (932 download)
Book Synopsis The Devil's Playbook by : Lauren Etter
Download or read book The Devil's Playbook written by Lauren Etter and published by Crown. This book was released on 2021-05-25 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES EDITORS’ CHOICE • Big Tobacco meets Silicon Valley in this “deeply reported and illuminating” (The New York Times Book Review) corporate exposé of what happened when two of the most notorious industries collided—and the vaping epidemic was born. “The best business book I’ve read since Bad Blood.”—Jonathan Eig, New York Times bestselling author of Ali: A Life Howard Willard lusted after Juul. As the CEO of tobacco giant Philip Morris’s parent company and a veteran of the industry’s long fight to avoid being regulated out of existence, he grew obsessed with a prize he believed could save his company—the e-cigarette, a product with all the addictive upside of the original without the same apparent health risks and bad press. Meanwhile, in Silicon Valley, Adam Bowen and James Monsees began working on a device that was meant to save lives and destroy Big Tobacco, but they ended up baking the industry’s DNA into their invention’s science and marketing. Ultimately, Juul’s e-cigarette was so effective and so market-dominating that it put the company on a collision course with Philip Morris and sparked one of the most explosive public health crises in recent memory. In a deeply reported account, award-winning journalist Lauren Etter tells a riveting story of greed and deception in one of the biggest botched deals in business history. Etter shows how Philip Morris’s struggle to innovate left Willard desperate to acquire Juul, even as his own team sounded alarms about the startup’s reliance on underage customers. And she shows how Juul’s executives negotiated a lavish deal that let them pocket the lion’s share of Philip Morris’s $12.8 billion investment while government regulators and furious parents mounted a campaign to hold the company’s feet to the fire. The Devil’s Playbook is the inside story of how Juul’s embodiment of Silicon Valley’s “move fast and break things” ethos wrought havoc on American health, and how a beleaguered tobacco company was seduced by the promise of a new generation of addicted customers. With both companies’ eyes on the financial prize, neither anticipated the sudden outbreak of vaping-linked deaths that would terrorize a nation, crater Juul’s value, end Willard’s career, and show the costs in human life of the rush to riches—while Juul’s founders, board members, and employees walked away with a windfall.
Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1848586590
Total Pages : 761 pages
Book Rating : 4.8/5 (485 download)
Book Synopsis The Only Way to Stop Smoking Permanently by : Allen Carr
Download or read book The Only Way to Stop Smoking Permanently written by Allen Carr and published by Arcturus Publishing. This book was released on 1995-01-05 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: • Achieve the right frame of mind to quit • Avoid weight-gain • Quit without dependence on rules or gimmicks • Enjoy the freedom and choices that non-smokers have in life • Quit without willpower Praise for Allen Carr's Easyway: "Allen Carr explodes the myth that giving up smoking is difficult" The Times "A different approach. A stunning success" The Sun "The Allen Carr method is totally unique." GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)
Book Synopsis The Last Lecture by : Randy Pausch
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author : Sam Byers
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374709874
Total Pages : 321 pages
Book Rating : 4.3/5 (747 download)
Book Synopsis Idiopathy by : Sam Byers
Download or read book Idiopathy written by Sam Byers and published by Farrar, Straus and Giroux. This book was released on 2013-06-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A debut novel of love, narcissism, and ailing cattle Idiopathy (?d?'?p??i): a disease or condition which arises spontaneously or for which the cause is unknown. Idiopathy: a novel as unexpected as its title, in which Katherine, Daniel, and Nathan—three characters you won't forget in a hurry—unsuccessfully try to figure out how they feel about one another and how they might best live their lives in a world gone mad. Featuring a mysterious cattle epidemic, a humiliating stint in rehab, an unwanted pregnancy, a mom–turned–media personality ("Mother Courage"), and a workplace with a bio-dome housing a perfectly engineered cornfield, it is at once a scathing satire and a moving meditation on love and loneliness. With unusual verbal finesse and great humor, Sam Byers neatly skewers the tangled relationships and unhinged narcissism of a self-obsessed generation in a remarkable, uproarious first novel.
Author : David Sedaris
Publisher : Little, Brown
ISBN 13 : 0316032514
Total Pages : 247 pages
Book Rating : 4.3/5 (16 download)
Book Synopsis When You Are Engulfed in Flames by : David Sedaris
Download or read book When You Are Engulfed in Flames written by David Sedaris and published by Little, Brown. This book was released on 2008-06-03 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: "David Sedaris's ability to transform the mortification of everyday life into wildly entertaining art," (The Christian Science Monitor) is elevated to wilder and more entertaining heights than ever in this remarkable new book. Trying to make coffee when the water is shut off, David considers using the water in a vase of flowers and his chain of associations takes him from the French countryside to a hilariously uncomfortable memory of buying drugs in a mobile home in rural North Carolina. In essay after essay, Sedaris proceeds from bizarre conundrums of daily life-having a lozenge fall from your mouth into the lap of a fellow passenger on a plane or armoring the windows with LP covers to protect the house from neurotic songbirds-to the most deeply resonant human truths. Culminating in a brilliant account of his venture to Tokyo in order to quit smoking, David Sedaris's sixth essay collection is a new masterpiece of comic writing from "a writer worth treasuring" (Seattle Times). Praise for When You Are Engulfed in Flames: "Older, wiser, smarter and meaner, Sedaris...defies the odds once again by delivering an intelligent take on the banalities of an absurd life." --Kirkus Reviews This latest collection proves that not only does Sedaris still have it, but he's also getting better....Sedaris's best stuff will still--after all this time--move, surprise, and entertain." --Booklist Table of Contents: It's Catching Keeping Up The Understudy This Old House Buddy, Can You Spare a Tie? Road Trips What I Learned That's Amore The Monster Mash In the Waiting Room Solutions to Saturday's Puzzle Adult Figures Charging Toward a Concrete Toadstool Memento Mori All the Beauty You Will Ever Need Town and Country Aerial The Man in the Hut Of Mice and Men April in Paris Crybaby Old Faithful The Smoking Section
Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1398808423
Total Pages : 326 pages
Book Rating : 4.3/5 (988 download)
Book Synopsis Allen Carr's Easy Way to Quit Vaping by : Allen Carr
Download or read book Allen Carr's Easy Way to Quit Vaping written by Allen Carr and published by Arcturus Publishing. This book was released on 2021-03-31 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston
