Tiny Buddha

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Tiny Buddha

Author : Lori Deschene
Publisher : Mango Media Inc.
ISBN 13 : 1684811902
Total Pages : 277 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Tiny Buddha by : Lori Deschene

Download or read book Tiny Buddha written by Lori Deschene and published by Mango Media Inc.. This book was released on 2023-07-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaningful Answers to Hard Questions “Tiny Buddha is a moving and insightful synthesis of evocative stories and ancient wisdom applied to modern life. A great read!” — Jonathan Fields, author of Uncertainty From the mind of TinyBuddha.com, Lori Deschene brings us the latest edition of her guide on how to throw off stagnation and walk into a happier and healthier life. Feeling good is a choice, the possibility of it is up to you! You are in control of your purpose. Life has a way of giving us more questions than answers. Especially this one we hear all too well: Why am I here? People all over are wondering that very thing. With Tiny Buddha, learn how we can choose the meaning behind our place in this vast universe. Learn how to transcend happiness from feeling like a chore to being an active daily practice. Jump into your life purpose. Featuring straightforward and practical advice based on Taoist practices and her own personal journey, author Lori Deschene explores universal aspects that help uncover your life purpose. By breaking down hard yet revealing questions about life, love, happiness, and change; Tiny Buddha provides all sorts of down-to-earth wisdom and ways for knowing and feeling good about your place in this crazy, complicated universe now and moving forward. Inside, you’ll find: • The difference between searching for meaning versus creating it ourselves • How to create a peaceful space for your spiritual health by not being in control • The importance of accepting your struggles without fully understanding the “why” If you like self-help books or advice blogs, or if you enjoyed Living on Purpose, The Soul’s Human Experience, or The Tao of Influence, then you’ll love Tiny Buddha

How to Meditate Like a Buddhist

Author : Cynthia Kane
Publisher :
ISBN 13 : 1950253007
Total Pages : 178 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis How to Meditate Like a Buddhist by : Cynthia Kane

Download or read book How to Meditate Like a Buddhist written by Cynthia Kane and published by . This book was released on 2020 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most of us have heard about the mental and physical benefits of meditation, beginning a regular practice can sometimes seem more daunting than training for a marathon. Maybe you're curious about meditation but don't know where or how to start, or perhaps you've tried it but weren't able to stick with it. If this describes you, then How to Meditate Like a Buddhist is the perfect place to begin. In this compact and powerful book, author and certified meditation instructor Cynthia Kane demystifies this ancient practice while gently guiding you through everything you need to know about posture, breathing, mind-set, and more. Informed by her own years of practice, Kane has distilled the most important aspects of Buddhist meditation in one accessible guide. Read this book and start taking advantage of meditation's incredible benefits today

How to Live a Good Life

Author : Jonathan Fields
Publisher : Hay House, Inc
ISBN 13 : 1401946321
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis How to Live a Good Life by : Jonathan Fields

Download or read book How to Live a Good Life written by Jonathan Fields and published by Hay House, Inc. This book was released on 2018-03-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.

Tiny Buddha's Guide to Loving Yourself

Author : Lori Deschene
Publisher : Hay House, Inc
ISBN 13 : 1781802750
Total Pages : 306 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Tiny Buddha's Guide to Loving Yourself by : Lori Deschene

Download or read book Tiny Buddha's Guide to Loving Yourself written by Lori Deschene and published by Hay House, Inc. This book was released on 2013-10-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all. This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.

Tiny Buddha's 365 Tiny Love Challenges

Author : Lori Deschene
Publisher : HarperCollins
ISBN 13 : 0062385860
Total Pages : 470 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Tiny Buddha's 365 Tiny Love Challenges by : Lori Deschene

Download or read book Tiny Buddha's 365 Tiny Love Challenges written by Lori Deschene and published by HarperCollins. This book was released on 2015-10-06 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you. Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world. Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as: Write a list of three things you appreciate about yourself and place it somewhere in your home where you’ll frequently see it throughout the day Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job Keep an eye out for someone who looks sad—a friend, coworker, or even stranger—and say something that might make them laugh or smile. By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

Finding Freedom in Illness

Author : Peter Fernando
Publisher : Shambhala Publications
ISBN 13 : 1611802636
Total Pages : 241 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Finding Freedom in Illness by : Peter Fernando

Download or read book Finding Freedom in Illness written by Peter Fernando and published by Shambhala Publications. This book was released on 2016-03-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.

Little Sid

Author : Ian Lendler
Publisher : First Second Books
ISBN 13 : 1626726361
Total Pages : 42 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis Little Sid by : Ian Lendler

Download or read book Little Sid written by Ian Lendler and published by First Second Books. This book was released on 2018-01-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappy, Little Sid leaves his home in search of happiness leading him on a journey of discovery full of wise-folk, tigers, and a mouse.

Tiny Buddha's Gratitude Journal

Author : Lori Deschene
Publisher : HarperOne
ISBN 13 : 9780062681263
Total Pages : 0 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Tiny Buddha's Gratitude Journal by : Lori Deschene

Download or read book Tiny Buddha's Gratitude Journal written by Lori Deschene and published by HarperOne. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Tiny Buddha’s 365 Tiny Love Challenges and founder of the popular online community Tiny Buddha comes a flexibound interactive journal to help readers creatively foster gratitude in their daily lives. Even in the hardest of times, we have things to be grateful for. Lori Deschene, founder of TinyBuddha.com, helps us recognize these small blessings with this journal dedicated to thankfulness. Each page of Tiny Buddha’s Gratitude Journal includes a question or prompt to help readers reflect on everything that's worth appreciating in their lives. Sprinkled throughout this soulful journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page. With Tiny Buddha’s Gratitude Journal, readers will be able to recognize small blessings, focus on the positive, and foster optimism to help them be their best, happiest selves every day.

The Oxford Handbook of Buddhist Ethics

Author : Daniel Cozort
Publisher : Oxford University Press
ISBN 13 : 0198746148
Total Pages : 705 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis The Oxford Handbook of Buddhist Ethics by : Daniel Cozort

Download or read book The Oxford Handbook of Buddhist Ethics written by Daniel Cozort and published by Oxford University Press. This book was released on 2018 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of the study of Buddhist ethics in the twenty-first century.

The Buddha in the Attic

Author : Julie Otsuka
Publisher : Anchor
ISBN 13 : 0307700461
Total Pages : 145 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Buddha in the Attic by : Julie Otsuka

Download or read book The Buddha in the Attic written by Julie Otsuka and published by Anchor. This book was released on 2011-08-23 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • PEN/FAULKER AWARD WINNER • The acclaimed author of The Swimmers and When the Emperor Was Divine tells the story of a group of young women brought from Japan to San Francisco as “picture brides” a century ago in this "understated masterpiece ... that unfolds with great emotional power" (San Francisco Chronicle). In eight unforgettable sections, The Buddha in the Attic traces the extraordinary lives of these women, from their arduous journeys by boat, to their arrival in San Francisco and their tremulous first nights as new wives; from their experiences raising children who would later reject their culture and language, to the deracinating arrival of war. Julie Otsuka has written a spellbinding novel about identity and loyalty, and what it means to be an American in uncertain times.

Buddha's Little Finger

Author : Victor Pelevin
Publisher : Penguin
ISBN 13 : 1101655844
Total Pages : 353 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Buddha's Little Finger by : Victor Pelevin

Download or read book Buddha's Little Finger written by Victor Pelevin and published by Penguin. This book was released on 2001-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Russian novelist Victor Pelevin is rapidly establishing himself as one of the most brilliant young writers at work today. His comic inventiveness and mind-bending talent prompted Time magazine to proclaim him a "psychedelic Nabokov for the cyber-age." In his third novel, Buddha's Little Finger, Pelevin has created an intellectually dazzling tale about identity and Russian history, as well as a spectacular elaboration of Buddhist philosophy. Moving between events of the Russian Civil War of 1919 and the thoughts of a man incarcerated in a contemporary Moscow psychiatric hospital, Buddha's Little Finger is a work of demonic absurdism by a writer who continues to delight and astonish.

Buddha's Brain

Author : Rick Hanson
Publisher : ReadHowYouWant.com
ISBN 13 : 1459624157
Total Pages : 350 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Buddha's Brain by : Rick Hanson

Download or read book Buddha's Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Tiny Buddha's Worry Journal

Author : Lori Deschene
Publisher : HarperCollins
ISBN 13 : 0062849913
Total Pages : 171 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Tiny Buddha's Worry Journal by : Lori Deschene

Download or read book Tiny Buddha's Worry Journal written by Lori Deschene and published by HarperCollins. This book was released on 2018-06-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it; "Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways; "Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.

The Little Book of Buddha

Author : Nicola Dixon
Publisher : Running Press
ISBN 13 : 9780762415991
Total Pages : 0 pages
Book Rating : 4.4/5 (159 download)

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Book Synopsis The Little Book of Buddha by : Nicola Dixon

Download or read book The Little Book of Buddha written by Nicola Dixon and published by Running Press. This book was released on 2003-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This palm-size guide to the basic history, tenets, and meditation practices of Buddhism is a perfect way to find some inner peace in today's stressful world, with meditation tips and insight into the value of quiet reflection.

The Art of Happiness

Author : Dalai Lama XIV
Publisher :
ISBN 13 : 9780733624889
Total Pages : 320 pages
Book Rating : 4.6/5 (248 download)

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Book Synopsis The Art of Happiness by : Dalai Lama XIV

Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Pocket Thich Nhat Hanh

Author : Thich Nhat Hanh
Publisher : Shambhala Publications
ISBN 13 : 0834828146
Total Pages : 258 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Pocket Thich Nhat Hanh by : Thich Nhat Hanh

Download or read book The Pocket Thich Nhat Hanh written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2012-09-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, the Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of his ability to touch the heart and mind, and to inspire spiritual practice. Known for his warm, generous, and joyful teaching style, Hanh has made his wisdom remarkably accessible and resonant to readers across the globe. Now, that wisdom has been compiled into one pocket-sized collection featuring his most powerful and inspiring teachings. Taken from his many published works, these selections make up a concise introduction to the Hanh’s major themes—such as mindfulness, enlightenment, and compassion—and distill his teachings on the transformation of individuals, relationships, and society. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Why Buddhism is True

Author : Robert Wright
Publisher : Simon and Schuster
ISBN 13 : 1439195471
Total Pages : 339 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Why Buddhism is True by : Robert Wright

Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.