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Time Steps
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Download or read book Time Steps written by Donna McKechnie and published by Simon and Schuster. This book was released on 2006 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal memoir by the Tony Award-winning dancer and choreographer describes her struggles with depression and rheumatoid arthritis, and her experiences with such figures as Bob Fosse, Stephen Sondheim, and Fred Astaire.
Download or read book Steps in Time written by Fred Astaire and published by Harper Collins. This book was released on 2008-08-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost entertainers of the twentieth century—singer, actor, choreographer, and, of course, the most dazzling "hoofer" in the history of motion pictures—Fred Astaire was the epitome of charm, grace, and suave sophistication, with a style all his own and a complete disregard for the laws of gravity. Steps in Time is Astaire's story in his own words, a memoir as beguiling, exuberant, and enthralling as the great artist himself, the man ballet legends George Balanchine and Rudolf Nureyev cited as, hands down, the century's greatest dancer. From his debut in vaudeville at age six through his remarkable career as the star of many of the most popular Hollywood musicals ever captured on celluloid, Steps in Time celebrates the golden age of entertainment and its royalty, as seen through the eyes of the era's affable and adored prince. Illustrated with more than forty rare photographs from the author's personal collection, here is Astaire in all his debonair glory—his life, his times, his movies, and, above all, his magical screen appearances and enduring friendship with the most beloved of all his dancing partners, Ginger Rogers.
Book Synopsis One Breath at a Time by : Kevin Griffin
Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Book Synopsis Time/Steps by : Charlotte Vale Allen
Download or read book Time/Steps written by Charlotte Vale Allen and published by Island Nation Press LLC. This book was released on 1986-12 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beatrice Crane and Bobby Bradley were Hollywood's greatest movie dance team--until the events of one horrific night changed their lives forever.
Book Synopsis Modelling Interception and Transpiration at Monthly Time Steps by : Maria Margaretha de Groen
Download or read book Modelling Interception and Transpiration at Monthly Time Steps written by Maria Margaretha de Groen and published by CRC Press. This book was released on 2002-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book presents improved equations for monthly water resources models, in particular for interception and transpiration. Most of the existing monthly models do not make a distinction between interception and transipiration, while this distinction is very important for management purposes. Interception is direct feedback to the atmosphere, important to sustain rainfall. Transpiration is a good indicator for plant growth and biomass production. This distinction also contributes to the estimation of recharge and therewith of runoff.;The derivations are based on the Markov theory for the occurrence of rain-days. The methodology can be used on the basis of an analysis of a few time series of daily data, at a spatial scale of 300km and not necessarily of the same period as the monthly data. Zimbabwe served as the case study, but derived equations can be used worldwide as long as the relationship between the monthly rainfall and the mean number of rain-days can be established.
Book Synopsis 10 Steps to Successful Time Management by : Kevin E. O'Connor
Download or read book 10 Steps to Successful Time Management written by Kevin E. O'Connor and published by Association for Talent Development. This book was released on 2010-11-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The funny thing about the phrase time management is that you can't really manage time. What you can do is manage yourself and your activities and thus save your life. Cyndi Maxey and Kevin E. O'Connor have written a book to help you do just that. If you're tired of scrambling frantically on the hamster wheel of life, maybe it's time you jumped off and learned to really manage your time—and your life—so that you are in control of your own destiny. After all, life is all about time: How you use it, whether it controls you (or vice versa), and whether you get what you want from it. The goal of this book is not to save you time (that can't be done, as you'll soon discover), but to save your life—the life you want to live while everything else is getting in your way. Although you'll certainly find plenty of techniques and tactics for managing time, the ultimate purpose of this book is to help you figure out what is most important to you personally and professionally, so that you can use your time wisely and productively. Whether you're a career development specialist, trainer, coach, talent management professional, or a manager who simply wants to learn more about time management, 10 Steps to Successful Time Management can give you the tools you need to break out of unproductive patterns and take control of time and your life. You'll learn how important it is to break your addiction to activity and "busy-ness" manage your energy and your focus do the most important things first create a task list that reflects your true priorities use the "magic" of connection to work with others change yourself so that you can change your actions and attitudes contribute to your organization without being dominated by it As you master the art of self-regulation, you'll find that you can control the parts of your life that can give you the results you want. And when you ask yourself "Who's in charge of my life?," you'll know that the answer is the right one. Give yourself the chance to reclaim your life. It's about time!
Book Synopsis Waking Up Just in Time by : Abraham J. Twerski
Download or read book Waking Up Just in Time written by Abraham J. Twerski and published by Macmillan. This book was released on 1995-03-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Twerski outlines the bittersweet insights of Charlie Brown and the rest of the Peanuts gang to point out clearly and humorously our very human foibles--and the problems they can create. 83 cartoons.
Book Synopsis Shadow on the Steps by : David Miano
Download or read book Shadow on the Steps written by David Miano and published by Society of Biblical Lit. This book was released on 2010 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ready to Go! Toilet Time by : Dr Janet Hall
Download or read book Ready to Go! Toilet Time written by Dr Janet Hall and published by hinkler. This book was released on 2013-12-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Go! Toilet Time includes an easy-to-follow parent guide written by child psychologist Dr Janet Hall, with helpful ideas and training methods, plus a children's reward chart with stickers. It also contains a beautifully illustrated simple toilet-training storybook that children will enjoy reading as they learn the important developmental skill of toilet training.
Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Book Synopsis Giant Steps to Change the World by : Spike Lee
Download or read book Giant Steps to Change the World written by Spike Lee and published by Simon and Schuster. This book was released on 2011-05-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “On some days your dreams may seem too far away to realize… Listen to the whispers of those that came before...” People throughout history have taken giant steps toward improving the world—but even the smallest step makes a difference. A wonderful and inspiring gift, Giant Steps to Change the World encourages readers to follow in the footsteps of those who came before, to reject fears of inadequacy, and to ponder what they can contribute to society.
Book Synopsis Effective Time Management in easy steps by : John Carroll
Download or read book Effective Time Management in easy steps written by John Carroll and published by In Easy Steps. This book was released on 2012-08-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to stay afloat in a sea of paperwork, emails, meetings and an ever-growing to-do list? Are you working longer and longer hours in a vain attempt to catch up and, any time you do, they drop another pile of work on you? Don’t worry, you are not alone and help is at hand. You don’t need work to longer hours or even harder, you need to work smarter by making the time you spend at work really effective. You can do it and you will be amazed at how much more you can get done when you optimize your time. Effective Time Management in easy steps will show you how, not just by working more effectively now but also how to plan your future career. And you’ll have more free time outside work plus the energy to enjoy it. This book will show you, in easy steps, how to: Understand what you spend your time on now and how much of it is wastedIdentify your long-term goals and plan how to get thereIdentify the things that really matter and prioritize themHow to use your time most effectively and organize your workUnderstand how to read, write, use the 'phone and manage emails effectivelyLearn how to say No and deal with interruptionsMake meetings more effectiveMake the most out of home workingReduce stress and make the most out of lifeDevelop your own personal action plan Table of Contents IntroductionTime FliesPrioritiesMore on TimeGetting OrganizedSaying NoDistractionsEffective MeetingsEffective DelegationHome WorkingStressLife and EverythingPersonal Action Plan
Download or read book It's Time for Bed written by and published by . This book was released on 2018-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An adorable and helpful storybook with flaps, pull-tabs, and a wheel. Perfect for sharing with even the most reluctant sleeper"--Page 4 of cover
Book Synopsis Gouache in 4 Easy Steps by : Anna Koliadych
Download or read book Gouache in 4 Easy Steps written by Anna Koliadych and published by Page Street Publishing. This book was released on 2021-03-23 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15-Minute Watercolor Masterpieces, Anna’s first book, is one of our strongest selling titles. She made watercolor approachable, fun and easier than ever—and now she’s doing the same with the latest painting trend, gouache. A marriage between acrylics and watercolor, gouache is the next big thing in the art world—it’s easier to control than watercolor and allows for richer pigments and easy fixes, making it a great option for beginners. Anna shows you just how magical gouache can be—and each of her 50 projects can be completed in just five easy-to-follow steps. Divided into chapters on beautiful landscapes, colorful flowers and plants, cute animals and more, readers will have a big variety of projects to choose from. And each step is accompanied by an image, making it even easier for readers to follow along. Anna is the founder of DearAnnArt, an online art community with hundreds of thousands of followers.
Book Synopsis Steps Out of Time by : Katharine B. Soper
Download or read book Steps Out of Time written by Katharine B. Soper and published by . This book was released on 2013-01-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five hundred miles across northern Spain to Santiago de Compostela. Steps Out of Time brings the mysterious and wonderful world of the Camino to life with its tales of serendipitous encounters, new friends made (and one tragically lost), stunning natural beauty, and unforgettable food. By the end of her journey, an exhausted and exhilarated Katharine Soper is keenly aware that she has completed much more than a month-long walk.
Book Synopsis Laboratory Experiments in Electrokinetic Densification of Mill Tailings by : Albert R. Rule
Download or read book Laboratory Experiments in Electrokinetic Densification of Mill Tailings written by Albert R. Rule and published by . This book was released on 1974 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
