Tiktok Digital Mirror

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TikTok Digital Mirror

Author : Paris Ezequiel Bianco
Publisher : Paris Ezequiel Bianco
ISBN 13 : 6310029657
Total Pages : 135 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis TikTok Digital Mirror by : Paris Ezequiel Bianco

Download or read book TikTok Digital Mirror written by Paris Ezequiel Bianco and published by Paris Ezequiel Bianco. This book was released on 2024-03-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: Tiktok Digital Mirror Subtitle: Reflections Of A Generation Table of Contents I. FUNCTIONALITIES AND STATISTICS 1. Impressive Statistics and Figures 2. Changes to Content Preferences 3. Challenge Other Social Platforms 4. Interaction and Time of Use 5. Electronic Commerce and Monetization 6. Impact on Brands and Companies 7. Strategic Collaborations 8. Integration with Linktree , Shopify and Woocommerce 9. Foray into the professional field 10. Tiktokresumes and Their Purpose 11. Added Value For Users II. GLOBAL PHENOMENON 12. Overview of Social Networks Today 13. Emergence and Evolution 14. Global Phenomenon 15. Active Users and Regional Presence 16. A Prominent Presence in Asia 17. Case Study In Indonesia 18. Influence and Reach in the United States 19. Market Penetration in Brazil III. PROSPECTS AND PROJECTIONS 20. Projections for the year 2024 21. Expected Growth and Outlook 22. Importance for Brands 23. Considerations About Presence 24. Evaluation of the Target Audience 25. Engagement and Content Strategies 26. Marketing and Promotion Strategies 27. Focus on Creativity and Originality 28. Impact on the Music Industry 29. Support for Emerging Artists and Musicians 30. Potential As A Musical Launchpad IV. ADAPTATION AND EVOLUTION 31. Security and Data Protection 32. Legal Aspects and Copyright 33. Regulations and Use Policies 34. Myths and Controversies 35. Challenges and Challenges to Face 36. Future Outlook and Emerging Trends 37. Innovation and Continuous Evolution V. SOCIOCULTURAL AND PSYCHOLOGICAL IMPACT 38. Online Community and Belonging 39. Education and Learning on the Platform 40. Effects on the perception of reality 41. Sociocultural Impact and Reflections 42. Influence on Behavior and Culture 43. Psychological and Emotional Aspects 44. The Evolution of Content and Audience 45. Ethical and Social Considerations

Feng Shui Modern

Author : Cliff Tan
Publisher : Bloomsbury Publishing
ISBN 13 : 1526645955
Total Pages : 192 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Feng Shui Modern by : Cliff Tan

Download or read book Feng Shui Modern written by Cliff Tan and published by Bloomsbury Publishing. This book was released on 2022-01-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient practice of feng shui is uncovered in this simple and practical guide, revealing the tools that will lead to a healthier, happier home for every budget. How do you place a bed in an awkward room? How can your space help you be more focused and more productive? How do you set up your room to make you ready for romantic love? It's simple! In Feng Shui for Modern Living, TikTok influencer Cliff Tan answers these questions and more, explaining the ancient practice of feng shui and how it can be translated to modern homes. Cliff has become an internet sensation with his videos demonstrating the principles of feng shui, and in this practical guide he shows how to apply these principles room-by-room in your own home. He takes you behind the mysticism to reveal the logic behind feng shui. This is the key to unlocking the power of this ancient practice: once you understand the logic, your application of feng shui will work every time. There is no room too challenging, no problem that feng shui can't unravel. That's why people have been using it for thousands of years. In the tradition of Marie Kondo and Mrs Hinch, this guide will revolutionise how you think about your space. It's feng shui made simple, and anyone can learn.

Lightlark (The Lightlark Saga Book 1)

Author : Alex Aster
Publisher : Abrams
ISBN 13 : 1647006317
Total Pages : 508 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Lightlark (The Lightlark Saga Book 1) by : Alex Aster

Download or read book Lightlark (The Lightlark Saga Book 1) written by Alex Aster and published by Abrams. This book was released on 2022-08-23 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, propulsive YA fantasy novel from award-winning author and social media superstar Alex Aster, “Lightlark is an ebullient, fast-paced fantasy with a beautifully rendered world that seethes with intrigue, romance and tension. I couldn't turn the pages fast enough” (#1 New York Times bestselling author Sabaa Tahir) An Instant #1 New York Times Bestseller Welcome to the Centennial. Every hundred years, the island of Lightlark appears for only 100 days to host a deadly game, where the rulers of six realms fight to break their curses and win unparalleled power. Each ruler has something to hide. Each curse is uniquely wicked. To break them—and save themselves and their realms—one ruler must die. To survive, Isla Crown must lie, cheat, and betray. Even as love complicates everything . . . Includes Select Exclusive Excerpts from Nightbane, the Second Book in the Lightlark Saga

In Every Mirror She's Black

Author : Lolá Ákínmádé Åkerström
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728240395
Total Pages : 416 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis In Every Mirror She's Black by : Lolá Ákínmádé Åkerström

Download or read book In Every Mirror She's Black written by Lolá Ákínmádé Åkerström and published by Sourcebooks, Inc.. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Buzz Pick! As seen in Vulture, Essence, Good Morning America, The Independent, Goodreads, PureWow, and many more! "A sexy, surprising, searing debut about love, loss, desire, and the many dimensions of Black womanhood."—Deesha Philyaw, 2020 National Book Award Finalist & award-winning author of The Secret Lives of Church Ladies An arresting debut for anyone looking for insight into what it means to be a Black woman in the world. Three Black women are linked in unexpected ways to the same influential white man in Stockholm as they build their new lives in the most open society run by the most private people. Successful marketing executive Kemi Adeyemi is lured from the U.S. to Sweden by Jonny von Lundin, CEO of the nation's largest marketing firm, to help fix a PR fiasco involving a racially tone-deaf campaign. A killer at work but a failure in love, Kemi's move is a last-ditch effort to reclaim her social life. A chance meeting with Jonny in business class en route to the U.S. propels former model-turned-flight-attendant Brittany-Rae Johnson into a life of wealth, luxury, and privilege—a life she's not sure she wants—as the object of his unhealthy obsession. And refugee Muna Saheed, who lost her entire family, finds a job cleaning the toilets at Jonny's office as she works to establish her residency in Sweden and, more importantly, seeks connection and a place she can call home. Told through the perspectives of each of the three women, In Every Mirror She's Black is a fast-paced, richly nuanced yet accessible contemporary novel that touches on important social issues of racism, classism, fetishization, and tokenism, and what it means to be a Black woman navigating a white-dominated society. Praise for In Every Mirror She's Black: "In Every Mirror She's Black is a wise and complicated exploration of the lives of three Black women in America and Sweden. Lola Akinmade Åkerström offers a sharply written story with messy, deeply moving characters, raising brutal questions and steering clear of easy answers. A book that will stick with you long after you've turned the last page." —Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six and Malibu Rising "In Every Mirror She's Black highlights the struggles of three women fighting to assimilate into a society that ignores their worth. These characters will pull at your heartstrings. Lola writes with a contemporary flair, highlighting the layered subtleties of the Black woman's plight. In Every Mirror She's Black will stay with readers for a long time." —Nicole Dennis-Benn, author of bestselling novels Here Comes the Sun and Patsy "In her debut novel, Lola Akinmade Akerstrom has given us a story that is at once enjoyable and disturbing as it explores the painful price millions of women around the world pay for walking around with black skin." —Imbolo Mbue, New York Times bestselling author of Behold the Dreamers

TikTok Broadway

Author : Trevor Boffone
Publisher : Oxford University Press
ISBN 13 : 0197743676
Total Pages : 233 pages
Book Rating : 4.1/5 (977 download)

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Book Synopsis TikTok Broadway by : Trevor Boffone

Download or read book TikTok Broadway written by Trevor Boffone and published by Oxford University Press. This book was released on 2024 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: TikTok Broadway: Musical Theatre Fandom in the Digital Age explores how TikTok has revolutionized musical theatre fandom and democratized musical theatre fan cultures and spaces. The book argues that TikTok has created a new canon of musical theatre thanks to the way virality works on the app, expanding musical theatre into a purely digital realm that spills into other, non-digital aspects of U.S. popular culture.

Ensnared (The Spider's Mate #1)

Author : Tiffany Roberts
Publisher : Spider's Mate
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (865 download)

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Book Synopsis Ensnared (The Spider's Mate #1) by : Tiffany Roberts

Download or read book Ensnared (The Spider's Mate #1) written by Tiffany Roberts and published by Spider's Mate. This book was released on 2022-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's spent years as a hunter, but now he's the one ensnared in a creature's trap. Ketahn did not want a mate. Fate has a different plan for him. When the queen he despises declares her intention to claim him, he retreats into the jungle. What he finds there changes his world. Small, delicate, and pale skinned, Ivy Foster is nothing like the females Ketahn has known. She's not of his kind at all. Yet the moment he sees her, he knows the truth in his soul-she is his heartsthread. And now that he has her, he won't let anything take her away. Not the jungle, not the gods, not the queen and her warriors. Whether Ivy agrees or not, their webs are entangled. No one will ever sever those threads. ----- Book 1 of 3 in The Spider's Mate Trilogy. Warning: Contains darker themes and there is also a cliffhanger. Check the author's website for more detailed content warnings.

thepoeticunderground

Author : Erin Hanson
Publisher : Lulu.com
ISBN 13 : 1291692150
Total Pages : 86 pages
Book Rating : 4.2/5 (916 download)

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Book Synopsis thepoeticunderground by : Erin Hanson

Download or read book thepoeticunderground written by Erin Hanson and published by Lulu.com. This book was released on 2014-01-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an anthology of my past 2 years of poem writing. It includes some of my well known poems as well as those that are lesser known, all from my website thepoeticunderground.tumblr.com.

Italian Folk Magic

Author : Mary-Grace Fahrun
Publisher : Weiser Books
ISBN 13 : 1633410552
Total Pages : 240 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Italian Folk Magic by : Mary-Grace Fahrun

Download or read book Italian Folk Magic written by Mary-Grace Fahrun and published by Weiser Books. This book was released on 2018-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating journey through the magical, folkloric, and healing traditions of Italy the reader learns uniquely Italian methods of magical protection and divination and spells for love, sex, control, and revenge. "Mary-Grace Fahrun's Italian Folk Magic is an intimate journey into the heart of Italian folk magical practices as they are lived every day. Having grown up in an extended Italian family in North America and Italy, the author presents us with the stories, characters, saints, charms, and prayers that form the core of folk religion, setting them in context in an authentic, down-to-earth, and humorous voice. A delight to read!"—Sabina Magliocco, Professor of Anthropology, University of British Columbia Italian Folk Magiccontains: magical and religious rituals prayers divination techniques crafting blessing rituals witchcraft The author also explores the evil eye, known as malocchio in Italian, explaining what it is, where it comes from, and, crucially, how to get rid of it. This book can help Italians regain their magical heritage, but Italian folk magic is a beautiful, powerful, and effective magical tradition that is accessible to anyone who wants to learn it.

TikTok Guru: A Guide To Explosive TikTok Marketing

Author : Dack Douglas
Publisher : Icon Publications Limited
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4./5 ( download)

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Book Synopsis TikTok Guru: A Guide To Explosive TikTok Marketing by : Dack Douglas

Download or read book TikTok Guru: A Guide To Explosive TikTok Marketing written by Dack Douglas and published by Icon Publications Limited. This book was released on with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TikTok Guru: A Guide To Explosive TikTok Marketing" equips marketers and business owners with original and never-before-seen strategies to conquer the TikTok realm. By leveraging the platform's unique features and engaging with the audience authentically, you can unlock the full potential of TikTok as a marketing powerhouse. Let this book be your guide to achieve TikTok marketing success, while standing out from the crowd with fresh, innovative ideas that have never been plagiarized or used before. Get ready to take your brand's TikTok journey to new heights! This book also contains a lifetime 10% off coupon.

I'll Tell You in Person

Author : Chloe Caldwell
Publisher : Emily Books
ISBN 13 : 9781566894531
Total Pages : 0 pages
Book Rating : 4.8/5 (945 download)

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Book Synopsis I'll Tell You in Person by : Chloe Caldwell

Download or read book I'll Tell You in Person written by Chloe Caldwell and published by Emily Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of personal essays about adolescence and young adulthood.

More Numbers Every Day

Author : Micael Dahlen
Publisher : Hachette Books
ISBN 13 : 0306830868
Total Pages : 185 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis More Numbers Every Day by : Micael Dahlen

Download or read book More Numbers Every Day written by Micael Dahlen and published by Hachette Books. This book was released on 2023-03-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal number detox: learn how numbers have taken control of your life—and how to get it back. How many hours of sleep did you get last week? How many steps did you walk today? How many friends do you have? It seems everywhere you go, you’re surrounded by numbers. You depend on them, so you think they’re dependable, neutral, exact. But the truth? Numbers lie. They mislead. They’re tricky, little manipulative devils. And they’re in the process of really messing things up for you. You just don’t know it yet. Today we all strive to quantify everything: calories, likes, website traffic, and even friends. We measure ourselves against others and compare our real experiences to imagined averages. But in our rush to measure, we can lose sight of what matters. From internationally renowned economics professors Micael Dahlen and Helge Thorbjørnsen, More Numbers Every Day is a timely and powerful investigation—and warning—about the trouble numbers can bring us. With groundbreaking, empowering, sometimes frightening, and sometimes funny research, they describe how numbers creep into our heads and bodies, affecting how we think and feel. But numbers aren’t all bad. Sometimes they make us weaker, but sometimes they also make us stronger. More Numbers Every Day is more than just an exploration in to the somewhat mysterious, seemingly infinite pandemic of numbers. It’s a numerical vaccination—for a happier and more integrally healthy life.

Facebook Nation

Author : Newton Lee
Publisher : Springer Nature
ISBN 13 : 1071618679
Total Pages : 571 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Facebook Nation by : Newton Lee

Download or read book Facebook Nation written by Newton Lee and published by Springer Nature. This book was released on 2022-02-02 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores total information awareness empowered by social media. At the FBI Citizens Academy in February 2021, I asked the FBI about the January 6 Capitol riot organized on social media that led to the unprecedented ban of a sitting U.S. President by all major social networks. In March 2021, Facebook CEO Mark Zuckerberg, Google CEO Sundar Pichai, and Twitter CEO Jack Dorsey appeared before Congress to face criticism about their handling of misinformation and online extremism that culminated in the storming of Capitol Hill. With more than three billion monthly active users, Facebook family of apps is by far the world's largest social network. Facebook as a nation is bigger than the top three most populous countries in the world: China, India, and the United States. Social media has enabled its users to inform and misinform the public, to appease and disrupt Wall Street, to mitigate and exacerbate the COVID-19 pandemic, and to unite and divide a country. Mark Zuckerberg once said, "We exist at the intersection of technology and social issues." He should have heeded his own words. In October 2021, former Facebook manager-turned-whistleblower Frances Haugen testified at the U.S. Senate that Facebook's products "harm children, stoke division, and weaken our democracy." This book offers discourse and practical advice on information and misinformation, cybersecurity and privacy issues, cryptocurrency and business intelligence, social media marketing and caveats, e-government and e-activism, as well as the pros and cons of total information awareness including the Edward Snowden leaks. "Highly recommended." - T. D. Richardson, Choice Magazine "A great book for social media experts." - Will M., AdWeek "Parents in particular would be well advised to make this book compulsory reading for their teenage children..." - David B. Henderson, ACM Computing Reviews

Witchlings

Author : Claribel A. Ortega
Publisher : Scholastic Inc.
ISBN 13 : 1338815490
Total Pages : 237 pages
Book Rating : 4.3/5 (388 download)

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Book Synopsis Witchlings by : Claribel A. Ortega

Download or read book Witchlings written by Claribel A. Ortega and published by Scholastic Inc.. This book was released on 2022-04-05 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times Bestseller! Disney's The Owl House meets Nevermoor, in a brilliant adventure from Claribel A. Ortega! Every year, in the magical town of Ravenskill, Witchlings who participate in the Black Moon Ceremony are placed into covens and come into their powers as full-fledged witches. And twelve-year-old Seven Salazar can't wait to be placed in the most powerful coven with her best friend! But on the night of the ceremony, in front of the entire town, Seven isn't placed in one of the five covens. She's a Spare! Spare covens have fewer witches, are less powerful, and are looked down on by everyone. Even worse, when Seven and the other two Spares perform the magic circle to seal their coven and cement themselves as sisters, it doesn't work! They're stuck as Witchlings—and will lose their magic. Seven invokes her only option: the impossible task. The three Spares will be assigned an impossible task: If they work together and succeed at it, their coven will be sealed and they'll gain their full powers. If they fail... Well, the last coven to make the attempt ended up being turned into toads. Forever. But maybe friendship can be the most powerful magic of all... With action-packed adventure, a coven of quirky witchlings, Claribel A. Ortega's signature humor, and girl-power vibes, you won't be able to put down this middle grade Latine witch story, perfect for fans of Amari and the Night Brothers or Harry Potter.

Mirror Girls

Author : Kelly McWilliams
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0759553858
Total Pages : 255 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Mirror Girls by : Kelly McWilliams

Download or read book Mirror Girls written by Kelly McWilliams and published by Little, Brown Books for Young Readers. This book was released on 2022-02-08 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling gothic horror novel about biracial twin sisters separated at birth, perfect for fans of Lovecraft Country and The Vanishing Half As infants, twin sisters Charlie Yates and Magnolia Heathwood were secretly separated after the brutal lynching of their parents, who died for loving across the color line. Now, at the dawn of the Civil Rights Movement, Charlie is a young Black organizer in Harlem, while white-passing Magnolia is the heiress to a cotton plantation in rural Georgia. Magnolia knows nothing of her racial heritage, but secrets are hard to keep in a town haunted by the ghosts of its slave-holding past. When Magnolia finally learns the truth, her reflection mysteriously disappears from mirrors—the sign of a terrible curse. Meanwhile, in Harlem, Charlie's beloved grandmother falls ill. Her final wish is to be buried back home in Georgia—and, unbeknownst to Charlie, to see her long-lost granddaughter, Magnolia Heathwood, one last time. So Charlie travels into the Deep South, confronting the land of her worst nightmares—and Jim Crow segregation. The sisters reunite as teenagers in the deeply haunted town of Eureka, Georgia, where ghosts linger centuries after their time and dangers lurk behind every mirror. They couldn’t be more different, but they will need each other to put the hauntings of the past to rest, to break the mirrors’ deadly curse—and to discover the meaning of sisterhood in a racially divided land.

Half Sick of Shadows

Author : Laura Sebastian
Publisher : Penguin
ISBN 13 : 0593200527
Total Pages : 449 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Half Sick of Shadows by : Laura Sebastian

Download or read book Half Sick of Shadows written by Laura Sebastian and published by Penguin. This book was released on 2022-06-21 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laura Sebastian is the next Madeline Miller. . . . a fierce, fresh, lyrical tale that will enthrall until the last page."--Kate Quinn, New York Times bestselling author of The Huntress A Popsugar Best Summer Read of 2021 A Bibliolifestyle Most Anticipated Summer 2021 Sci-fi and Fantasy Book "Magical, haunting, unique--I haven't been so excited about an Arthur book since I read The Once and Future King ."--Tamora Pierce, #1 New York Times bestselling author The Lady of Shalott reclaims her story in this bold feminist reimagining of the Arthurian myth from the New York Times bestselling author of Ash Princess. Everyone knows the legend. Of Arthur, destined to be a king. Of the beautiful Guinevere, who will betray him with his most loyal knight, Lancelot. Of the bitter sorceress, Morgana, who will turn against them all. But Elaine alone carries the burden of knowing what is to come--for Elaine of Shalott is cursed to see the future. On the mystical isle of Avalon, Elaine runs free and learns of the ancient prophecies surrounding her and her friends--countless possibilities, almost all of them tragic. When their future comes to claim them, Elaine, Guinevere, Lancelot, and Morgana accompany Arthur to take his throne in stifling Camelot, where magic is outlawed, the rules of society chain them, and enemies are everywhere. Yet the most dangerous threats may come from within their own circle. As visions are fulfilled and an inevitable fate closes in, Elaine must decide how far she will go to change destiny--and what she is willing to sacrifice along the way.

Re-thinking Mediations of Post-truth Politics and Trust

Author : Jayson Harsin
Publisher : Taylor & Francis
ISBN 13 : 1003835937
Total Pages : 213 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Re-thinking Mediations of Post-truth Politics and Trust by : Jayson Harsin

Download or read book Re-thinking Mediations of Post-truth Politics and Trust written by Jayson Harsin and published by Taylor & Francis. This book was released on 2024-01-23 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection reaches beyond fake news and propaganda, beyond misinformation and charismatic liars, to explore the lesser-publicized cultural forms and practices that serve as a cultural infrastructure for post-truth society and politics. Situating post-truth in specific contexts as a site of contestation or crisis, the book critically explores it as a dynamic and shifting site around which political and cultural practices in specific contexts revolve and overlap. Through a breadth of perspectives, the volume considers a number of overlapping cultural and political developments across varying national and transnational contexts: changing technologies and practices of cultural production that sometimes shift and at other times reproduce authority of traditional institutional truth-tellers; seismic cultural changes in representations, values and roles regarding gender, sexuality, race and historical memory about them, as well as corresponding reactionary discourses in the “culture wars”; questions of authenticity, honesty, and power relations that combine many of the former shifts within an all-encompassing culture of (self-) promotional, attentional capitalism. These considerations lead scholars to focus on corresponding shifting cultural dynamics of popular truth-telling and (dis-) trust-making that inform political culture. In this more global view, post-truth becomes foremost an influentially anxious public mood about the struggles to secure or undermine publicly accepted facts. This nuanced and insightful collection will interest scholars and students of communication studies, media and cultural studies, media ethics, journalism, media literacy, sociology, anthropology, philosophy, and politics.

Mirror Meditation

Author : Tara Well
Publisher : New Harbinger Publications
ISBN 13 : 168403969X
Total Pages : 300 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Mirror Meditation by : Tara Well

Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.