Thriving Into Thirty

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Thriving Into Thirty

Author : Amber Ybarra
Publisher :
ISBN 13 : 9781735794389
Total Pages : 164 pages
Book Rating : 4.7/5 (943 download)

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Book Synopsis Thriving Into Thirty by : Amber Ybarra

Download or read book Thriving Into Thirty written by Amber Ybarra and published by . This book was released on 2020-10-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF STEPPING INTO THIS NEW DECADE OF LIFE LOOKS DIFFERENT THAN YOU HAD IMAGINED... Saying sayonara to your twenties is bittersweet. It could leave you questioning what your thirties are supposed to look like and if other people in this adult world know something, you've yet to figure the answer to. This thirty things guide is a list of "What I wish I had known" from a growth mindset perspective. If you've ever questioned whether you are leading your "right" path in life and are ready to ask the deeper questions to self-fulfillment, this book is for you. Searching for a deeper meaning of who you are and who you will be? it's the first brave step into becoming just that. Who you are meant to be? I hope this book helps you realize that you're on the right path and that all of the mishaps, bumps and curves on your road of life have only been to provide the lessons that are preparing you, for the amazing life you're leading. Thriving into Thirty has not only been a passion project for Amber, it has been a personal journey of her own lessons in life, that she hopes to inspire others with. As a female entrepreneur, coach, and creative, Amber hopes to bring to light some vulnerable, compelling, and thought-provoking questions. In her Thriving into Thirty read, you will quickly get to know more of her personal journey, the knowledge she's acquired along the way and the importance of a growth mindset perspective for entering the next phase of your life. No matter your age, these thirty things could lead you thriving into your next level of self-discovery.

Thrive at Any Weight

Author : Nancy Ellis-Ordway
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Thrive at Any Weight by : Nancy Ellis-Ordway

Download or read book Thrive at Any Weight written by Nancy Ellis-Ordway and published by Bloomsbury Publishing USA. This book was released on 2019-10-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.

Finally Thriving: Your Guide to Empowered Wellness

Author : Allison Pelot
Publisher : Houndstooth Press
ISBN 13 : 9781544525860
Total Pages : 338 pages
Book Rating : 4.5/5 (258 download)

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Book Synopsis Finally Thriving: Your Guide to Empowered Wellness by : Allison Pelot

Download or read book Finally Thriving: Your Guide to Empowered Wellness written by Allison Pelot and published by Houndstooth Press. This book was released on 2022-02-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness? Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn't relaxing. It isn't joyful. And it definitely doesn't feel like self-care. Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way-journal prompts, breathing exercises, relaxing meditations, and more. Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.

Fearlessly Made You

Author : Kristie Tobias
Publisher : Simon and Schuster
ISBN 13 : 1950906450
Total Pages : 141 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis Fearlessly Made You by : Kristie Tobias

Download or read book Fearlessly Made You written by Kristie Tobias and published by Simon and Schuster. This book was released on 2021-02-16 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you realize that you are the only person in the world who is called to live your exact life? Think about it: you are the only person who can live out your specific purpose. When life is hard and filled with trials and challenges, we would love nothing more than to have someone else take on those struggles for us. Though they may be uncomfortable, there is something honest about understanding that if you own them, those struggles can bring you to a point of realization and greater purpose than had you just given up. Fearlessly Made You: Surviving and Thriving in a Perfectly Imperfect Life takes you through the honest, authentic, and, dare we say, chaotic trials in the life of Kristie Tobias. Kristie is a seasoned healthcare and business consultant, a national speaker, a nonprofit board member, an advisor to the mayor of Pensacola, Florida, and a former Miss North Carolina International, all of which she achieved before reaching the age of thirty-five. Professionally, Kristie has broken down the barriers that young minority women struggle through to reach her goals. The journey has not been easy. At twenty years old, after years of sexual abuse and trauma, Kristie was diagnosed with post-traumatic stress disorder (PTSD). Kristie takes us through the realistic, messy, sometimes dark, but ultimately inspiring journey of her struggles with PTSD; her challenges with just trying to thrive in life when every obstacle seemed to bring her down; and her complicated relationship with her own self-worth, goals, and expectations. Fearlessly Made You isn't just about Kristie, it's about you. It's about understanding that your unique purpose in this life is not for life to be easy but to own the journey that is laid out for you and the direction you choose to take. Fearlessly Made You shows you that you don't have to always be perfect or wake up at the crack of dawn every morning to accomplish your goals. Your journey looks different to you than it does to anyone else, and Kristie encourages you to embrace your journey and not allow challenges to keep you from pushing forward through the struggles to live out your purpose.

Thrive in Retirement

Author : Eric Thurman
Publisher : WaterBrook
ISBN 13 : 0735291829
Total Pages : 242 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Thrive in Retirement by : Eric Thurman

Download or read book Thrive in Retirement written by Eric Thurman and published by WaterBrook. This book was released on 2019-02-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the three secrets to happiness--and much more--in the later years of life. Never before in human history have so many people lived for decades beyond their working years. 10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: How retiring at the wrong time increases the likelihood of dying 89%. What can delay Alzheimer's onset an average of 9 years. How everything that makes you happy comes in just 3 forms. Which partner is most likely to initiate divorce after decades of marriage and why.

Thriving in Crisis

Author : Dewei Zhang
Publisher : Columbia University Press
ISBN 13 : 0231551932
Total Pages : 268 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Thriving in Crisis by : Dewei Zhang

Download or read book Thriving in Crisis written by Dewei Zhang and published by Columbia University Press. This book was released on 2020-05-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Late imperial Chinese Buddhism was long dismissed as having declined from the glories of Buddhism during the Sui and Tang dynasties (581–907). In recent scholarship, a more nuanced picture of late Ming-era Buddhist renewal has emerged. Yet this alternate conception of the history of Buddhism in China has tended to focus on either doctrinal contributions of individual masters or the roles of local elites in Jiangnan, leaving unsolved broader questions regarding the dynamics and mechanism behind the evolution of Buddhism into the renewal. Thriving in Crisis is a systematic study of the late Ming Buddhist renewal with a focus on the religious and political factors that enabled it to happen. Dewei Zhang explores the history of the boom in enthusiasm for Buddhism in the Jiajing-Wanli era (1522–1620), tracing a pattern of advances and retrenchment at different social levels in varied regions. He reveals that the Buddhist renewal was a dynamic movement that engaged a wide swath of elites, from emperors and empress dowagers to eunuchs and scholar-officials. Drawing on a range of evidence and approaches, Zhang contends that the late Ming renewal was a politically driven exception to a longer-term current of disfavor toward Buddhism and that it failed to establish Buddhism on a foundation solid enough for its future development. A groundbreaking interdisciplinary study, Thriving in Crisis provides a new theoretical framework for understanding the patterns of Buddhist history in China.

Thriving In 24/7

Author : Sally Helgesen
Publisher : Simon and Schuster
ISBN 13 : 0684873036
Total Pages : 280 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Thriving In 24/7 by : Sally Helgesen

Download or read book Thriving In 24/7 written by Sally Helgesen and published by Simon and Schuster. This book was released on 2001-07-31 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "The Female Advantage" gives workers the tools not just to cope but to thrive in a 24/7 world, where work has invaded home and life has become incredibly intense.

The fruit cultivator's manual

Author : Thomas Bridgeman
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis The fruit cultivator's manual by : Thomas Bridgeman

Download or read book The fruit cultivator's manual written by Thomas Bridgeman and published by . This book was released on 1845 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Really Lived

Author : Angie Webb
Publisher :
ISBN 13 : 9781477498804
Total Pages : 152 pages
Book Rating : 4.4/5 (988 download)

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Book Synopsis I Really Lived by : Angie Webb

Download or read book I Really Lived written by Angie Webb and published by . This book was released on 2012-05-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the day that I turned 29 years old I decided that my motto for that next year would be "I REALLY LIVED!" I set out on a journey to live life to the fullest and become more of the woman I know I am meant to be. It has been a fantastic journey and one that will continue for the rest of my life. This book contains my story, along with stories from many people that have inspired me in my life. There are incredible stories from more than 40 people. It is about how all of us have had moments in our lives when we have really lived! If you want to be inspired read this book! If you want to find motivation to make your goals a reality, read this book! If you want to laugh, cry and be reminded what love really is all about, read this book! Check out my blog at www.ireallylived.blogspot.com

Surviving and Thriving in Uncertainty

Author : Frederick Funston
Publisher : John Wiley & Sons
ISBN 13 : 0470617489
Total Pages : 368 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Surviving and Thriving in Uncertainty by : Frederick Funston

Download or read book Surviving and Thriving in Uncertainty written by Frederick Funston and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new book to help senior executives and boards get smart about risk management The ability of businesses to survive and thrive often requires unconventional thinking and calculated risk taking. The key is to make the right decisions—even under the most risky, uncertain, and turbulent conditions. In the new book, Surviving and Thriving in Uncertainty: Creating the Risk Intelligent Enterprise, authors Rick Funston and Steve Wagner suggest that effective risk taking is needed in order to innovate, stay competitive, and drive value creation. Based on their combined decades of experience as practitioners, consultants, and advisors to numerous business professionals throughout the world, Funston and Wagner discuss the adoption of 10 essential and practical skills, which will improve agility, resilience, and realize benefits: Challenging basic business assumptions can help identify "Black Swans" and provide first-mover advantage Defining the corporate risk appetite and risk tolerances can help reduce the risk of ruin. Anticipating potential causes of failure can improve chances of survival and success through improved preparedness. Factoring in velocity and momentum can improve speed of response and recovery. Verifying sources and the reliability of information can improve insights for decision making and thus decision quality. Taking a longer-term perspective can aid in identifying the potential unintended consequences of short-term decisions.

Thriving in Retirement

Author : Anne C. Coon Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440859973
Total Pages : 185 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Thriving in Retirement by : Anne C. Coon Ph.D.

Download or read book Thriving in Retirement written by Anne C. Coon Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2017-09-15 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book shares insights derived from surveys, interviews, and focus groups conducted with a diverse group of first-wave Baby Boomer female professionals (born 1946–1956). These individuals changed the workplace in the 1970s and are now changing views of retirement. In Thriving in Retirement: Lessons from Baby Boomer Women, profiles of highly diverse professional women are interwoven with information gleaned from surveys, interviews, and focus groups, thereby allowing readers to identify with individuals similar to themselves, whether through profession, education, personal concerns, or demographics. In spite of dissimilarities in backgrounds, career paths, and personal experiences, these women have much in common. As they leave their full-time careers, they are committed to exploring new post-career identities while finding ways to stay engaged, share their professional expertise, and develop deeply held personal interests and passions they may have set aside in the past. The Baby Boomer women profiled here reveal details such as the early influences on their education and career choices, the aspects of their careers they enjoyed the most, the opportunities and roadblocks they encountered, as well as how they balanced marriage and family responsibilities with their careers. Readers will benefit from the examples set by these women, whose diversity and varying experiences provide inspiration for nearly anyone of retirement age who finds herself wondering "What's next?"

Journal

Author : Royal Horticultural Society (Great Britain)
Publisher :
ISBN 13 :
Total Pages : 816 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Journal by : Royal Horticultural Society (Great Britain)

Download or read book Journal written by Royal Horticultural Society (Great Britain) and published by . This book was released on 1919 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bulletin

Author :
Publisher :
ISBN 13 :
Total Pages : 1188 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis Bulletin by :

Download or read book Bulletin written by and published by . This book was released on 1897 with total page 1188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Leap

Author : Howard Yu
Publisher : PublicAffairs
ISBN 13 : 1610398807
Total Pages : 288 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Leap by : Howard Yu

Download or read book Leap written by Howard Yu and published by PublicAffairs. This book was released on 2018-06-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every business faces the existential threat of competitors producing cheaper copies. Even patent filings, market dominance and financial resources can't shield them from copycats. So what can we do--and, what can we learn from companies that have endured and even prospered for centuries despite copycat competition? In a book of narrative history and practical strategy, IMD professor of management and innovation Howard Yu shows that succeeding in today's marketplace is no longer just a matter of mastering copycat tactics, companies also need to leap across knowledge disciplines, and to reimagine how a product is made or a service is delivered. This proven tactic can protect a company from being overtaken by new (and often foreign) copycat competitors. Using riveting case studies of successful leaps and tragic falls, Yu illustrates five principles to success that span a wide range of industries, countries, and eras. Learn about how P&G in the 19th century made the leap from handcrafted soaps and candles to mass production of its signature brand Ivory, leaped into the new fields of consumer psychology and advertising, then leaped again, at the risk of cannibalizing its core product, into synthetic detergents and won with Tide in 1946. Learn about how Novartis and other pharma pioneers stayed ahead by making leaps from chemistry to microbiology to genomics in drug discovery; and how forward-thinking companies, including China's largest social media app--WeChat, Tokyo-based Internet service provider Recruit Holdings, and Illinois-headquartered John Deere are leaping ahead by leveraging the emergence of ubiquitous connectivity, the inexorable rise of intelligent machines, and the rising importance of managerial creativity. Outlasting competition is difficult; doing so over decades or a century is nearly impossible--unless one leaps. Ultimately, Leap is a manifesto for how pioneering companies can endure and prosper in a world of constant change and inevitable copycats.

Thriving in an All-Boys Club

Author : Cara Rabe-Hemp
Publisher : Rowman & Littlefield
ISBN 13 : 1442274301
Total Pages : 221 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Thriving in an All-Boys Club by : Cara Rabe-Hemp

Download or read book Thriving in an All-Boys Club written by Cara Rabe-Hemp and published by Rowman & Littlefield. This book was released on 2017-12-22 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1845 women entered the career of policing, and ever since it’s been an evolving history for them. There are countless stories of women shaping this career, adding particular gifts and abilities to the profession. There are, also, countless stories of their struggles to fit in and survive in this “all-boys club.” Thriving in an All Boys Club: Female Police and Their Fight for Equality examines one of the most debated issues surrounding female police officers – their ability to find acceptance in the male subculture. Through the stories of women who joined policing in the 1980s, 1990s and 2000s, readers learn that women’s acceptance in policing is complex and officer’s experiences are wide-ranging. Stories of resistance and harassment by colleagues, the glass ceiling in promotion, and gender specific obstacles related to pregnancy and childcare are common. Their stories show a strong sense of determination and perseverance to perform the duties of police officer. The potential for enduring change in the field of policing is growing as women continue to make strides in achieving high ranks, breaking down assignments barriers, and ensuring just opportunities for future generations of female police officers. Despite the struggles that women face to survive in the “all-boys club” of policing, women not only survive, most thrive in this almost exclusively male occupation.

Journal

Author : California. Legislature
Publisher :
ISBN 13 :
Total Pages : 439 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Journal by : California. Legislature

Download or read book Journal written by California. Legislature and published by . This book was released on 1887 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thriving in the Face of Mortality

Author : Daniel B. Hinshaw
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666744840
Total Pages : 194 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Thriving in the Face of Mortality by : Daniel B. Hinshaw

Download or read book Thriving in the Face of Mortality written by Daniel B. Hinshaw and published by Wipf and Stock Publishers. This book was released on 2023-01-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenosis, a Greek word meaning "depletion" or "emptying" and a concept borrowed from Christian theology, has deeply profound implications for understanding and ordering life in a world marked by suffering and death. Whereas the divine kenosis was voluntary, human beings experience an involuntary kenosis which is characterized by the inevitable losses experienced during the lives of mortal creatures. How one chooses voluntarily to respond to this involuntary kenosis, regardless of faith commitments, in effect defines us, both in our relationships with other suffering creatures and with the entire cosmos. This book offers a unique perspective on how the losses of involuntary kenosis choreograph the suffering which is such a defining aspect of the lives of persons, communities, and the environment in which they live, and how the kenotic process, rather than being a source of despair, can be a source of hope presenting opportunities for extraordinary personal growth.