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Thrive A Self Help Book
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Book Synopsis How to Thrive in Professional Practice by : Stephen J Mordue
Download or read book How to Thrive in Professional Practice written by Stephen J Mordue and published by Critical Publishing. This book was released on 2020-05-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care. The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or personal lives, but by actively pursuing well-being we can enhance skills to support open discussion in supervision (or in personal reflection) so that individuals (and organisations) can successfully rise to meet challenges head on and reduce the risks associated with burnout. Building on the authors’ years of personal experience, this book Brings together everything professionals need for their own self-care through a range of practical activities Gives you tried and tested self-care ideas backed by the latest research Allows you as professionals to take a holistic approach to a range of subjects that people usually explore in isolation.
Book Synopsis Thrive Through the Five by : Jill Siler
Download or read book Thrive Through the Five written by Jill Siler and published by Dave Burgess Consulting. This book was released on 2020-09-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're defined by our failures only if we let ourselves be. In today's stressful climate of education budget shortfalls, ever-evolving academic standards, and widespread cultural transformation, how can educators find the confidence to become the leaders they hope to be? Thrive through the Five helps school leaders navigate that challenging 5 percent of work (and life) when things are really, really hard. The goal of this book is to not just help readers survive through those moments, days, and seasons, but to lead through them and truly thrive. The superintendent of Gunter ISD, a growing school district an hour north of Dallas, Dr. Siler offers a refreshingly honest account of the challenges and pitfalls of leadership. Coupled with her infectious optimism, her wisdom and insight invite educational professionals to take the next best step and move confidently--even through the toughest times. "Thrive through the Five transforms challenges into positive opportunities and achievement. It's a must-read for school leaders." --Jon Gordon, New York Times best-selling author of The Energy Bus and The Power of Positive Leadership "In Thrive through the Five, Dr. Siler uses her own experiences and expertise to provide practical, relevant insights into how all school leaders can thrive in those difficult times. This should be required reading for anyone who dares to be a great leader." --Kevin Brown, EdD, executive director, Texas Association of School Administrators "Thrive through the Five is a great story of one leader's journey to find a way through the parts of our jobs that don't always bring us the most joy, but often take up the most time. The quotes will inspire and the process will clearly help you navigate the 5 percent that has such an impact on our world both emotionally and physically as leaders." --Joe Sanfelippo, PhD, superintendent, Fall Creek School District, and author of Hacking Leadership
Download or read book Thrive written by Laura Delizonna and published by CreateSpace. This book was released on 2014-10-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to success and happiness is building the daily habits that create upward spirals of positivity and possibility. Research shows that thriving individuals are more energized, happier, and successful. They also are more resilient, altruistic, live longer, and have more satisfying marriages. Thriving emerges from a skill set and like any skill set, it can be learned. This workbook guides readers through the Self-Coaching for Happiness(r) process to build these skills. Highly practical techniques and action plans equip readers with tools to transform their lives and thrive.
Book Synopsis The Shaman's Toolkit by : Sandra Ingerman
Download or read book The Shaman's Toolkit written by Sandra Ingerman and published by Weiser Books. This book was released on 2013-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Sandra Ingerman and thousands of years of shamans before her, it is not what we do but who we are and what we are willing to become that affects our happiness, the health of our communities, and ultimately the planet itself. The Shaman's Toolkit teaches us how to root out the beliefs that are limiting us, how to heal our inner lives and become the people we most want to be, and how to utilize ancient shamanic principles of manifestation to help shape the world we want to live in. This is shamanism with a kind of social change agenda. It's about having the happiest and most fulfilling life possible and becoming a truly effective world citizen and change maker. (This book was originally published in 2010 as How to Thrive in Changing Times.)
Book Synopsis Think Forward to Thrive by : Jennice Vilhauer, PhD
Download or read book Think Forward to Thrive written by Jennice Vilhauer, PhD and published by New World Library. This book was released on 2014-09-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you: * Overcome negative emotions * Identify what you want in life * Transform limiting beliefs * Take action * Live ready for success
Download or read book Thrive written by Arianna Huffington and published by Harmony. This book was released on 2014-03-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Download or read book Self-Smart written by Wendy Beth Rosen and published by Rowman & Littlefield. This book was released on 2017-05-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical activities are presented to provide you with concrete methods to help guide kids on the way to figuring out what their strengths are and what makes them unique.
Download or read book Radical Belonging written by Lindo Bacon and published by BenBella Books. This book was released on 2020-11-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Belonging has been a formative struggle for me. Like most people with marginalized identities, my experience has taught me that it's hard to be yourself and feel like you belong in a culture that is hostile to your existence. That's why my body of work as a scientist, author, professor, speaker, and advocate for body liberation always comes back to the impact of belonging or not belonging. Radical Belonging is my manifesto, helping us heal from the individual and collective trauma of injustice and support our transition from a culture of othering to one of belonging." —Lindo Bacon Too many of us feel alienated from our bodies. This isn't your personal failing; it means that our culture is failing you. We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong. Being "othered" and the body shame it spurs is not "just" a feeling. Being erased and devalued impacts our ability to regulate our emotions, our relationships with others, our health and longevity, our finances, our ability to realize dreams, and whether we will be accepted, loved, or even safe. Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging. With Lindo Bacon's signature blend of science and storytelling, Radical Belonging addresses the political, sociological, psychological and biological underpinnings of your experiences, helping you understand that the alienation and pain you are experiencing is not personal, but human. The problem is in injustice, not you as an individual. So many of us feel wounded by a culture that has alienated us from our bodies and divided us from each other. Radical Belonging provides strategies to reckon with the trauma of injustice; reclaim yourself, body and soul; and rewire your nervous system to better cope within an unjust world. It also provides strategies to help us all provide refuge for one another and create a culture of equity and empathy, one that respects, includes, and benefits from all its diverse peoples. Whether you are transgender, queer, Black, Indigenous or a Person of Color, disabled, old, or fat—or your more closely resemble the "mythical norm"—Radical Belonging is your guidebook for creating a world where all bodies are valued and all of us belong—and for coping with this one, until we make that new world a reality.
Download or read book Still, I Thrive! written by P. K. Kersey and published by . This book was released on 2021-01-31 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can all admit that there have been times in our lives when we assumed that the future would offer something better than what we were presently experiencing. To make matters worse, we often do not make the necessary changes or adjustments so that our future will indeed be better. That self-sabotaging cycle stops now. Still, I Thrive!: 24 Lessons on How to Pivot and Evolve During an Unexpected Crisis features the reflective and insightful stories of PK Kersey and twenty-three coauthors who not only made it through the unprecedented pandemic of 2020 and other life-altering trials, but came out with stories of victory. This inspiring anthology highlights men and women who decided to stop waiting for tomorrow and start living their lives to the fullest today. Their accounts of overcoming obstacles through courage and perseverance will motivate you to boldly face your challenges head-on and win despite the odds!
Download or read book Thrive written by Kamea Chayne and published by Purpose Prints. This book was released on 2016-05-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based, comprehensive introductory guide to healthy living, Thrive empowers its readers to cultivate meaning and create sustainable living in all areas of life.
Book Synopsis Thrive Principles by : Lee H. Baucom
Download or read book Thrive Principles written by Lee H. Baucom and published by Morgan James Publishing. This book was released on 2016-12-20 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is not a goal—it’s a side effect. Discover the skills, habits, and principles that help you thrive—and build a happier life. Happiness has become a default goal for many people. Yet that goal seems to always elude those chasing it. Building a thriving life is recognizing that happiness is not a goal, but a side effect. Thriving is about building a life of meaning and purpose, practicing forgiveness and gratitude, and creating a resilient self to deal with issues and struggles that arise throughout life. Thrive Principles is a roadmap for anyone looking to build a thriving life by learning how to: Stop chasing happiness, and allow it to find you Discover deeper purpose and live it out Accept where you are, and then move forward Forgive yourself and others, easily and consistently Raise personal standards to live a life of excellence Build resilience in order to face difficult times and still thrive Discover your own internal resources, and more
Download or read book I Will Thrive written by Nicole Crank and published by Worthy Books. This book was released on 2021-06-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken the dormant dreams in your heart and start paving a path with this faith-based guide for freedom and healing. Sometimes life smacks us upside the head while we are looking the other way. We get knocked down and struggle to get back up. But your past struggles do not determine your future. Using the pain of her past, Nicole Crank walks you through the hurdles meant to keep you down, which will, in turn, bring you closer to God. I Will Thrive gives you the courage to look at your past and be able to declare freedom from fear--allowing a daring spirit to rise up in those who have forgotten how to be brave. This freedom awakens the fight that's inside of you to stand up to the enemy and dream again. Regardless of what happened to you or even because of you, God's plan for you always has a hope and a future, and it never changes. You'll learn to find healing and happiness in every day.
Book Synopsis The Science of the Mind by : Ernest Holmes
Download or read book The Science of the Mind written by Ernest Holmes and published by Cosimo, Inc.. This book was released on 2007-06-01 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1926, this book is the most important writing from preacher Ernest Shurtleff Holmes. In it, he strives to introduce man to himself, as he truly is. Man is part of the Infinite Spirit, as is all of the visible and invisible in existence. And sharing in the creative power of the Infinite, man becomes able to make thought manifest, as is the case with illness. Holmes explains how the mind controls illness in the body and how changing one's mental state can be healing. In this volume, Holmes gives readers a complete course in Mental Science, so that they may come to understand the power and potential that exists within. Anyone looking for a new way to understand the world and their place in it will find this an empowering read.
Download or read book Bad Advice written by Venus Nicolino and published by HarperCollins. This book was released on 2018-11-06 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles Times #1 Bestseller USA Today Bestselling Book Over motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice. In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped, “feel good” BS that passes for self-help these days. When you’re heartbroken, what do you hear? You can’t love anyone until you love yourself. When someone’s hurt you? Nobody can make you feel bad without your permission. When you’re just a little too positive? Expectations lead to disappointment. Pop culture noise gives Bad Advice the varnish of truthiness and inspiration. But it’s not truth; it’s not inspiration. It’s bullshit. And at its root, all Bad Advice operates off the same lie: Emotions are optional. In Bad Advice, Dr. V delivers a bracing truth serum, in the form of Good Advice—an antidote to the bullshit, from “Just Be Yourself” to “Live Each Day Like It’s Your Last,” that teaches you to live your life in a way that honors who you are, what you need, and how you feel. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy Ph.D. with the heart of a doting Italian Mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heartmake Bad Advice an iconoclastic course-correction like no other. A fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms, Bad Advice is a never shy guide to tapping into your full potential.
Download or read book Getting To 'I Do' written by Pat Allen and published by Harper Collins. This book was released on 2014-08-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Patricia Allen's jam-packed seminars in Los Angeles have resulted in over two thousand marriages. Now you too can take advantage of this proven step-by-step program. Here's what you'll learn: How to attract the right man When you should make the first move...and when you should not Why equality in a relationship may not be what you're looking for Why sex before commitment is a bad deal How to have sensational sex What makes a man run away from a relationship How to know when you're giving too much How to get what you want without asking What makes a man want to commit How to be engaged to the right man within a year!
Download or read book Loves Me-- Not written by Samara O'Shea and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty and inspirational guide to overcoming rejection and flourishing in the face of unrequited love.
Book Synopsis Thrive! ... Affordably by : Jennifer Streaks
Download or read book Thrive! ... Affordably written by Jennifer Streaks and published by . This book was released on 2016-01-28 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is meant to be enjoyed, but let's be honest: It's almost impossible to live a life of abundance when you are drowning in a sea of debt and suffering under the strain of financial struggle. So many people are not free to enjoy life simply because they don't have control over their finances. As a result, they go through life surviving and not truly living. Thrive!... Affordably, takes the headache and the guesswork out of financial management. It is a monthly "how-to" designed to help the reader meet financial goals one step at a time. The book offers tips, advice, and basic financial management lessons geared towards helping the reader highlight strengths, identify missteps, and take control over finances. If you are looking for a way to permanently free yourself from debt, this book is for you. Jennifer Streaks takes the mystery out of management, making financial freedom attainable for anyone willing to do the work. You deserve to live your best life. Don't just survive... Thrive!
