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Three Months From Now You Will Thank Yourself
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Book Synopsis Three Months from Now You Will Thank Yourself by : Desired Creatives Journals
Download or read book Three Months from Now You Will Thank Yourself written by Desired Creatives Journals and published by Independently Published. This book was released on 2018-12-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 90 Day Complete Fitness and Diet Journal allows you to track your workouts and your diet. One day is on a 2-day spread, with your meal tracker on the left and your workout of the day on your right. Studies have shown that meal planning and planning your workouts lead to better outcomes and better fitness results! This workout log makes it easy to track everything you need to in order to be successful with your weight loss or fitness goals. Track your carbs, calories, and fat in your food intake along with sets and repetitions completed during a workout. This book is 6" x 9" and have a nice glossy and durable cover. Perfect to take to the gym, slip in your pocket, or carry in your purse! Click the LOOK INSIDE cover to take a peek!
Download or read book Digital Feeling written by Adrienne Evans and published by Springer Nature. This book was released on 2023-03-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a trailblazing account of postfeminist sensibility as a digital feeling that shapes how we understand the world around us. It explores how we feel in a world where the digital has become intertwined with our intimate relationships to ourselves and to others. The book develops a novel approach that draws on feminist theories of affect, emotion, and structures of feeling, to analyse the entanglements of the digital and the non-digital, and the public and the private, and to show how good feeling shapes a contemporary moment that often leads us back to normativity and reproduces systemic inequality. This is achieved through several different digital media spheres, including: the Instagram account Barbie Savior, #fitspo content, TikTok influencers and their Get Ready With Me videos, the archive of hot men on TubeCrush, and the intimacies of the internet cat, suggesting that each offers a snapshot of our current emotional landscapes.
Book Synopsis Life Is Messy, God Is Good by : Cynthia Yanof
Download or read book Life Is Messy, God Is Good written by Cynthia Yanof and published by David C Cook. This book was released on 2024-02-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cynthia Yanof knows how sloppy, slippery, and downright hard life can be. But as she reminds us through her laugh-out-loud stories and heartfelt companionship, God’s not surprised when we drop the ball, lose our cool, or struggle to put our Spanx on in the morning. He can use our ridiculous messes and even the really difficult I-didn’t-sign-up-for-this losses to shape us. In Life Is Messy, God Is Good, Cynthia invites us to reframe our perspective on the challenges we face so we can see God at work—and laugh more along the way. Join her in discovering how: We can be faithful to God’s purposes right where we are—baseball carpool, dog groomer, and even chaperoning the dreaded zoo field trip. We come to realize one of life’s greatest blessings is a handful of crazy, godly friends (who aren’t afraid to tell you to retire your outfit). When we let go of who the world says we should be, we are free to become who God created us to be. Whether you are navigating a difficult new season, working late on another deadline, or simply horrified that your morning routine now includes plucking chin hair, Life Is Messy, God Is Good offers an encouraging and hilarious reminder that God is at work in you—even in the mess.
Book Synopsis The New Me ǀ A guidebook to perfect health ǀ Keys to a healthy lifestyle by : Gagan Dhawan
Download or read book The New Me ǀ A guidebook to perfect health ǀ Keys to a healthy lifestyle written by Gagan Dhawan and published by Sristhi Publishers & Distributors. This book was released on 2024-02-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Me is a practical lifestyle guide that helps you to improve your health and bring about a complete transformation in your lifestyle – one small step at a time. In today’s times, when people are looking for ways to balance their personal and professional lives, this book comes in as a one-stop solution to a majority of lifestyle-related problems. Honestly, there are no short cuts. Instead, practical and small changes in our daily habits go a long way. But where do we start? How do we stay motivated? What should we do to not give up? This book helps you break your own barriers with self-motivation and discipline. ● Be full of energy, focus, stamina, and glow from within ● Learn how to always stay positive and remove toxic thoughts ● Understand why and how to incorporate exercise in your daily routine ● Get into realistic and healthy sleep-food-workout habits
Book Synopsis Three Months From Now You Will Thank Yourself by : Obsessed with Hard Work Journals
Download or read book Three Months From Now You Will Thank Yourself written by Obsessed with Hard Work Journals and published by . This book was released on 2019-10-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust In Your Hard Work Journal & Notebook - 120 Pages Lined 6" x 9" Grab this awesome self-improvement design about working hard now so that you can be better than you are in three months! This cute motivational quote would be a great gift for anyone on a self-improvement or self-help journey! This cool inspirational design would make a great gym or workout gift for anyone who knows that hard work now will pay off in the end! Awesome Christmas present or gift idea for a birthday for anyone working on improving themselves! Empty lined notebook which is perfect as a diary, planner or journal and can also be used for gratitude listing, as a prayer log, or for idea gathering!
Download or read book The Living Age written by and published by . This book was released on 1875 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eating Fit written by Dr. Payal Agarwal and published by Bishara Publication. This book was released on 2022-02-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Fit shown a way to achieve all round and holistic health. This book helps to make you stress free for the rest of your life. ‘Eating Fit’ is particularly aimed, who urgently need to balanced meal, exercise and genuinely want to, but who either don’t know where to start or how to go about addressing their deteriorating health due to time constraints. This book helps in yours new beginning, one in which you will shine like stars in the night sky. ‘Eating Fit’ by Dr. Payal has put light on all the aspects briefly, so that we can start working on our body to keep it healthy and remain vibrant forever. Get ready to get super fit. I believe, everyone should own this book, because we believe and intend for it to change lives and health across the globe in the simplest way possible.
Book Synopsis 3 Months from Now You Will Thank Yourself by : Plantastic Press
Download or read book 3 Months from Now You Will Thank Yourself written by Plantastic Press and published by Independently Published. This book was released on 2019-08-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This planner is the perfect daily companion on the journey to become the best version of yourself! You will love it. It is portable, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. This will be your convenient diary and motivating planner during your next three months or 90 days to kick start your weightloss journey Features: Easily record your food intake: breakfast, lunch, dinner and snacks. Keep track of your daily activity and exercises. Monitor your weight an body measurements over the 90 days. It is a perfect size (6 x 9 in) to carry in your purse or bag, hand bag. Tracking your weigh tloss journey provides great motivation and helpt to keep you on track. Try sticking a motivational picture inside the front cover to really help you along the way. Don't Delay, Get started today!
Download or read book Gleason's Monthly Companion written by and published by . This book was released on 1881 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 3 Months from Now You Will Thank Yourself by : Dream Journals
Download or read book 3 Months from Now You Will Thank Yourself written by Dream Journals and published by Independently Published. This book was released on 2019-02-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Week Weight Loss Daily Journal By Purchasing this Motivational 12 week weight loss planner you will be taking steps in the right direction in your weight loss journey. The premium glossy cover features a viintage floral border design in front of a grey marble effect background. This 12 Week daily weight loss planner consists of: Size - 6"x9" compact travel size ready to put in your bag and take with you, 123 pages, Weekly check-in pages to write in your measurements and weight, Weekly review pages where you can write down any challenges faced and input new goals for the next week, Weekly Grocery list, Daily food planner including Calorie Tracker, Caffeine Tracker, Water Tracker, Mood Tracker + more for each day of the week. This journal is to be used as an aid to help you keep track your daily eating habits and weight loss progress. It's time to take back control of your health, start today!
Book Synopsis The Life & Work of Susan B. Anthony by : Ida Husted Harper
Download or read book The Life & Work of Susan B. Anthony written by Ida Husted Harper and published by e-artnow. This book was released on 2018-03-21 with total page 1170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook edition of "The Life & Work of Susan B. Anthony" has been formatted to the highest digital standards and adjusted for readability on all devices. Susan Brownell Anthony (1820 – 1906) was an American social reformer and women's rights activist who played a pivotal role in the women's suffrage movement. Born into a Quaker family committed to social equality, she collected anti-slavery petitions at the age of 17. In 1856, she became the New York state agent for the American Anti-Slavery Society. Anthony traveled extensively in support of women's suffrage, giving as many as 75 to 100 speeches per year and working on many state campaigns. She worked internationally for women's rights, playing a key role in creating the International Council of Women, which is still active. She also helped to bring about the World's Congress of Representative Women at the World's Columbian Exposition in Chicago in 1893.
Download or read book Littell's Living Age written by and published by . This book was released on 1861 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Star in the West written by and published by . This book was released on 1839 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life written by and published by . This book was released on 1901 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Guide Us Home written by CF Frizzell and published by Bold Strokes Books Inc. This book was released on 2024-02-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nancy and Sam have no intention of playing nice. Each aims to win the bid for the abandoned Narragansett Island Lighthouse, and compromise isn’t in the cards. It’s preservation versus profit, but the lighthouse’s dissatisfied governing board insists on better from both women. Ironically, a battered old book at the lighthouse just might provide the key to success. Inspiring parallels are discovered in the dog-eared pages: the struggles, dreams—and love—between two Danish women braving WWII’s desperate days, guided by a valiant lighthouse they know well. The heroic tale could navigate Nancy and Sam to success, if they stop floundering long enough to see love coming to their rescue.
Book Synopsis From a Caterpillar to a Butterfly: the Transformation from Victim to Victorious by : Angel Power
Download or read book From a Caterpillar to a Butterfly: the Transformation from Victim to Victorious written by Angel Power and published by AuthorHouse. This book was released on 2022-03-13 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the prequel to “The Darkness & The Light”, also by Angel Power. These are the stories that go with the poetry. It is creatively broken down into metaphorical phases of a young woman’s transformation. Based on a true story, except for one fictitious scene that was written for therapeutic purposes, it begins with the end and ends with the beginning. Candid and raw, it exposes the dark reality of her tragic experiences and shares how she found the resilience to survive and transform. It will take you on a journey through overcoming exploitation, abuse, human trafficking, addictions, poverty, mental health challenges, the loss of a child, and more. It will explain stigma and the corruption of the social systems that claim to protect the most vulnerable. This will enlighten the reader to systemic injustices and the impacts on our vulnerable youth when protection is needed most. There is often prejudice toward high-risk youth and the challenges they face, especially those trying to cope with unmet needs. This book will bring validation to the reader from young adult to the guardians trying to protect them, as well as those who work in the field of trying to help them. It exposes some of the power imbalances and barriers that many women of all ages can face. In these confusing and scary times, exploitation continues to be on the rise and stigma still exists. It is hoped that this book will empower the victimized to find healthy coping mechanisms and natural ways of self-healing. For those who wish to protect them it may also provide some insights into never giving up the good fight that it takes in order to do so.
Book Synopsis The History and Achievements of the Fort Sheridan Officers' Training Camps by : Fort Sheridan Association
Download or read book The History and Achievements of the Fort Sheridan Officers' Training Camps written by Fort Sheridan Association and published by . This book was released on 1920 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
