Winning the War in Your Mind

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Author :
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Think

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Author :
Publisher :
ISBN 13 : 1616148071
Total Pages : 242 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Think by : Guy P. Harrison

Download or read book Think written by Guy P. Harrison and published by . This book was released on 2013 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This accessible guide to critical thinking will help you think like a scientist, see through most scams at first glance, and learn how your own brain can trip you up. This fresh and exciting approach to science, skepticism, and critical thinking will enlighten and inspire readers of all ages. With a mix of wit and wisdom, it challenges everyone to think like a scientist and embrace the skeptical life. If you want to improve your critical thinking skills, see through most scams at first glance, and learn how your own brain can trip you up, this is the book for you. i>Thinkshows you how to better navigate through the maze of biases and traps that are standard features of every human brain. These innate pitfalls threaten to trick us into seeing, hearing, thinking, remembering, and believing things that are not real or true. Guy Harrison's lucid, accessible text will help you trim away the nonsense, deflect bad ideas, and keep both feet firmly planted in reality. With an upbeat and friendly tone, Harrison shows how it's in everyone's best interest to question everything. He brands skepticism as a constructive and optimistic attitude--a way

Positive Thinking

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Author :
Publisher : HarperCollins UK
ISBN 13 : 0007130996
Total Pages : 204 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis Positive Thinking by : Vera Peiffer

Download or read book Positive Thinking written by Vera Peiffer and published by HarperCollins UK. This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vera Peiffer's thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.

Change the Way You See Everything through Asset-Based Thinking

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762442115
Total Pages : 152 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Change the Way You See Everything through Asset-Based Thinking by : Hank Wasiak

Download or read book Change the Way You See Everything through Asset-Based Thinking written by Hank Wasiak and published by Running Press Adult. This book was released on 2006-03-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brilliantly simple book on the philosophy known as Asset-Based Thinking, instills success-oriented habits in even the most die-hard cynic. Its transformational lessons--conveyed through unique photographic metaphors and inspiring stories from real people--reveal how the slightest shift in perception can lead to monumental results in both business and in life. ABT is not just positive thinking, but rather a systematic observation of "what works." Kathryn Cramer, an acclaimed corporate consultant, and Hank Wasiak, a creative icon of the advertising industry, have produced a work that looks and works like no other business or self-help book-because it IS like no other book. Change the Way You See Everything is a revolutionary approach to every aspect of life that bears not just reading, but re-reading, and sharing with people in your circle. You'll never look at the world the same way again.

Women Who Think Too Much

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Author :
Publisher : Henry Holt and Company
ISBN 13 : 1429948639
Total Pages : 292 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Women Who Think Too Much by : Susan Nolen-Hoeksema

Download or read book Women Who Think Too Much written by Susan Nolen-Hoeksema and published by Henry Holt and Company. This book was released on 2004-02-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.

Running Like Crazy

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Author :
Publisher : iUniverse
ISBN 13 : 1663236356
Total Pages : 330 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Running Like Crazy by : Justin Davis

Download or read book Running Like Crazy written by Justin Davis and published by iUniverse. This book was released on 2022-03-04 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was disappointed when I finished the book. Yes, it was that good! –Marie Jackson Masters in Education I read the entire book in two days. It was one of those books you don’t want to put down. –Diane Jacobs Masters in Education This is the true life story of a young man stricken with extreme mental illness. At the age of twenty and in the blink of an eye he was possessed. The year was 1980 and mental illness was not viewed with the compassion, nor the respect that it is today. In fact it was taboo, mortifying and never a thing you’d share even with the best of friends. An all American runner and eventual MMA athlete, two time college graduate and yet paralyzed with fear day in and day out. This is the inside story that pulls no punches of the brutality and the consequences of living with this wicked affliction.

Stop Overthinking

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Author :
Publisher : PKCS Media
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Stop Overthinking by : Nick Trenton

Download or read book Stop Overthinking written by Nick Trenton and published by PKCS Media. This book was released on 2021-03-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.

Thinking About Everything

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Author :
Publisher : iUniverse
ISBN 13 : 0595613918
Total Pages : 233 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Thinking About Everything by : Dennis Ford

Download or read book Thinking About Everything written by Dennis Ford and published by iUniverse. This book was released on 2008-11-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humorist Dennis Ford has seen it all. After all, he lives in New Jersey. As a teacher and bookseller, Ford contemplates some of life’s great questions—all without leaving his car. These include: • What’s the funniest word in the English language? • How plastic surgery can turn devils into hotties. • The case of the perfectly fitting police uniform. But Ford doesn’t stop there. He also devises a master plan to win the war in Iraq and ease the burden on the military, explains how to apply for membership in the Society of Goths, and backs up his belief that while Jesus may have been resurrected, he most certainly wasn’t crucified. Politics, religion, psychology, and popular culture—it’s all fair game. Ford takes on everything, shooting from the lip and saying out loud what everyone else keeps to themselves. Stop taking life so seriously and consider the lighter side of things in Thinking About Everything.

The Everything Lateral Thinking Puzzles Book

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1605503444
Total Pages : 340 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis The Everything Lateral Thinking Puzzles Book by : Nikki Katz

Download or read book The Everything Lateral Thinking Puzzles Book written by Nikki Katz and published by Simon and Schuster. This book was released on 2006-04-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: f you pride yourself on thinking outside the box, then you'll love The Everything Lateral Thinking Puzzles Book! With hundreds of fun and imaginative problems for avid puzzlers like you, this all-in-one guide presents ridiculous scenarios that you can actually solve with simple common sense-and a little creativity! Organized by puzzle type and subject matter, simple and challenging riddles abound in this interactive book. Whether you're a beginner or a seasoned expert, you'll test your wits with such tantalizing puzzles as this one: Puzzle: A doctor mixed a batch of medicine for his client and then drank it down himself. Why? Clues: 1. It tasted good! 2. It worked better with a straw. Solution: Coca-Cola was invented when a doctor was mixing headache medication to taste good. The approval board found that the medicine tasted better than it worked, so they carbonated the liquid and then marketed it!

The First 20 Hours

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Author :
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 288 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Everything You Think You Know About Politics...and Why You're Wrong

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Author :
Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Everything You Think You Know About Politics...and Why You're Wrong by : Kathleen Hall Jamieson

Download or read book Everything You Think You Know About Politics...and Why You're Wrong written by Kathleen Hall Jamieson and published by . This book was released on 2000-06-23 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A media expert and network commentator examines the welter of misinformation--generated by politicians and the media alike--that surrounds political campaigns.

Girls Think of Everything

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Author :
Publisher : HMH Books For Young Readers
ISBN 13 : 1328772535
Total Pages : 121 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis Girls Think of Everything by : Catherine Thimmesh

Download or read book Girls Think of Everything written by Catherine Thimmesh and published by HMH Books For Young Readers. This book was released on 2018 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of how women throughout the ages have responded to situations confronting them in daily life by inventing such items as correction fluid, space helmets, and disposable diapers.

Don't Believe Everything You Think

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1559393963
Total Pages : 257 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Don't Believe Everything You Think by : Thubten Chodron

Download or read book Don't Believe Everything You Think written by Thubten Chodron and published by Shambhala Publications. This book was released on 2013-01-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you’re trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like “While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase” can seem a little obscure. Thubten Chodron’s illuminating explication of Togmay Zangpo’s revered text, The Thirty-seven Practices of Bodhisattvas, doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations—making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one—while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.

Live Original

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Publisher : Simon and Schuster
ISBN 13 : 1476777810
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Live Original by : Sadie Robertson

Download or read book Live Original written by Sadie Robertson and published by Simon and Schuster. This book was released on 2015-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The television personality and member of the Duck Commander family shares the list of principles that lead her to personal and spiritual growth and help her live the way God says to live.

(Re)Thinking Everything

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis (Re)Thinking Everything by : Glenn Siepert

Download or read book (Re)Thinking Everything written by Glenn Siepert and published by Independently Published. This book was released on 2022-01-22 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you rethinking your faith? Do the ideas you were handed about God, Jesus, heaven, hell, the cross, the Bible, etc. no longer seem to fit your life? Do the pat answers you were given to the deep questions that keep you up at night no longer suffice? Are you convinced that the Good News of Jesus must be more than an escape plan from hell? Are you tired of seeing the Church outcast LGBTQ people and others who they label as "different" or "ungodly" or "non-Christian"? Do you wonder, "what if everything I've been taught is ... wrong? What if there's more?" If any of that rings true for you, this book will be balm for your soul.

How to Be Yourself

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

You Are Not Your Brain

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Author :
Publisher : Penguin
ISBN 13 : 1583334831
Total Pages : 385 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis You Are Not Your Brain by : Jeffrey Schwartz MD

Download or read book You Are Not Your Brain written by Jeffrey Schwartz MD and published by Penguin. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.