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Things That Helped
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Book Synopsis Things That Helped by : Jessica Friedmann
Download or read book Things That Helped written by Jessica Friedmann and published by FSG Originals. This book was released on 2018-04-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author navigates her recovery from postpartum depression in essays that draw on critical theory, popular culture, and her own experiences, exploring such topics as class, race, gender, sexuality, motherhood, creativity, and mental illness.
Book Synopsis 10 Things I Can Do to Help My World by : Melanie Walsh
Download or read book 10 Things I Can Do to Help My World written by Melanie Walsh and published by Candlewick Press (MA). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines easy ways to reuse items and why it's important to do so.
Download or read book Help Me Live written by Lori Hope and published by Random House Digital, Inc.. This book was released on 2005 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.
Book Synopsis You Can Do All Things by : Kate Allan
Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.
Book Synopsis Things That Helped by : Jessica Friedmann
Download or read book Things That Helped written by Jessica Friedmann and published by . This book was released on 2017-04-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the tide of hormones surging within my body, and the little runnels of blood, and the sour tang of my breasts, I lay awake, listening, and thinking of breath and of water. I had broken my relationship with sleep. In this stunning collection, Jessica Friedmann navigates her journey through postpartum depression after the birth of her son. Drawing on critical theory, popular culture, and personal experience, her wide-ranging essays touch on class, race, gender, and sexuality, as well as motherhood, creativity, and mental illness. Occasionally confronting, but always powerfully moving and beautifully observed, Things That Helpedcharts Jessica's return into the world: a slow and complex process of reassembling what depression fractured, and sometimes broke.
Book Synopsis #dearcancer: Things to help you through by : Victoria Derbyshire
Download or read book #dearcancer: Things to help you through written by Victoria Derbyshire and published by Trapeze. This book was released on 2017-08-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: When journalist and broadcaster Victoria Derbyshire was diagnosed with breast cancer in 2015, she made the decision to share her experiences in a series of video diaries in an effort to help demystify cancer treatment. Overwhelmed by the response, Victoria set up a Facebook page inviting people to share their own stories, talk openly about cancer and support one another. The result is this collection of writing from cancer patients and their loved ones. Whether you have recently been diagnosed with cancer, or a friend or relative has, everyone who has contributed to this ebook has been through the same journey, and hopes you will take strength from these 'things to help you through'. From practical tips on managing your treatment and your everyday life with cancer, to advice on understanding and dealing with the emotional rollercoaster that begins with diagnosis, this free resource is packed with hard-won wisdom and insight, at once useful and poignant. This exclusive collection is published ahead of Victoria Derbyshire's book, Dear Cancer, Love Victoria: A Mum's Diary of Hope.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis Maybe This Will Help by : Michelle Rial
Download or read book Maybe This Will Help written by Michelle Rial and published by Chronicle Books. This book was released on 2021-11-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward. SELF-HELP WITH HUMOR: This book brings levity and laughter to serious topics without undermining the important message and relatability that makes it resonate. BELOVED AUTHOR: Michelle Rial's first book was beloved by her tens of thousands of fans as well as by the media, including Wired, Vulture, Book Riot—and the New Yorker even published her chart-based article on "Book Publishing by the Numbers." JUST THE RIGHT TONE: This book perfectly captures trying to figure out the "magic pill" that will fix things, struggling to find peace in how things are, and the humor in even the hardest times. It makes an ideal gift for someone struggling with physical or mental pain when you want to help but aren't sure how to. Perfect for: Fans of Michelle Rial's Instagram and first book, Am I Overthinking This?; people in their 20s and 30s grappling with big life changes or chronic illness
Book Synopsis I Had a Black Dog by : Matthew Johnstone
Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Book Synopsis It's OK to Feel Things Deeply by : Carissa Potter
Download or read book It's OK to Feel Things Deeply written by Carissa Potter and published by Chronicle Books. This book was released on 2018-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process—ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed.
Book Synopsis Things Might Go Terribly, Horribly Wrong by : Kelly G. Wilson
Download or read book Things Might Go Terribly, Horribly Wrong written by Kelly G. Wilson and published by New Harbinger Publications. This book was released on 2010 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.
Download or read book Instead of Education written by John Holt and published by Sentient Publications. This book was released on 2004 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holt's most direct and radical challenge to the educational status quo and a clarion call to parents to save their children from schools of all kinds.
Download or read book Alice & Oliver written by Charles Bock and published by Random House. This book was released on 2016-04-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning and New York Times bestselling author of Beautiful Children has created an unflinching yet deeply humane portrait of a young family’s journey through a medical crisis, laying bare a couple’s love and fears as they fight for everything that’s important to them. New York, 1993. Alice Culvert is a caring wife, a doting new mother, a loyal friend, and a soulful artist—a fashion designer who wears a baby carrier and haute couture with equal aplomb. In their loft in Manhattan’s gritty Meatpacking District, Alice and her husband, Oliver, are raising their infant daughter, Doe, delighting in the wonders of early parenthood. Their life together feels so vital and full of promise, which makes Alice’s sudden cancer diagnosis especially staggering. In the span of a single day, the couple’s focus narrows to the basic question of her survival. Though they do their best to remain brave, each faces enormous pressure: Oliver tries to navigate a labyrinthine healthcare system and handle their mounting medical bills; Alice tries to be hopeful as her body turns against her. Bracing themselves for the unthinkable, they must confront the new realities of their marriage, their strengths as partners and flaws as people, how to nourish love against all odds, and what it means to truly care for another person. Inspired by the author’s life, Alice & Oliver is a deeply affecting novel written with stunning reserves of compassion, humor, and wisdom. Alice Culvert is an extraordinary character—a woman of incredible heart and spirit—who will remain in memory long after the final page. Praise for Alice & Oliver “This hauntingly powerful novel follows a family’s fight for survival in the face of illness. A stirring elegy to a marriage.”—O: The Oprah Magazine “A rewarding reading experience . . . a testament to the resilience of humans and our willingness to forgive.”—San Francisco Chronicle “The novel’s power is in its two characters’ messy negotiation of their fears, errors and shifting affections. . . . Bock offers a forceful reminder that there are plenty of roiling emotions underneath that till-death-do-us-part.”—Los Angeles Times “[A] heart-wrenching story of a young couple whose lives change when Alice gets diagnosed with cancer . . . a refreshingly unsentimental look at the vicious disease.”—Entertainment Weekly “Alice & Oliver [has a] tough-minded commitment to truth-telling.”—The Washington Post “Even more than the meticulous details of drugs, treatments and side effects, Bock’s tender portrayal of [his characters] in all their desolation gives [Alice & Oliver] its ring of truth. . . . I loved this novel.”—Marion Winik, Newsday “Alice & Oliver shows that, even in a situation that’s about as terrible as it can be, there can still exist happiness, surprise, and life, that strange strong spirit that’s with us until the end.”—The Boston Globe “The most honest, unsentimentally powerful novel about cancer that I’ve ever read.”—Michael Christie, The Globe & Mail “Wrenchingly powerful . . . Bock chronicles the daily struggles of a young wife and mother facing her own imminent mortality. This is a soul portrait of a family in crisis, written with a fearless clarity and a deep understanding of the bonds that can hold two people together even in the darkest hour.”—Richard Price
Download or read book Things That Help written by Cindy Crabb and published by . This book was released on 2017-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stories, essays, interviews, and more, Cindy writes with fierce honesty and compassion, exploring subjects like consent, abortion, death, self-image, shyness, identity, and anarchism-embracing the complexities of each, finding her anger, her voice, and the things that help in her struggles with addiction, mental health, and intense loss.
Book Synopsis Nuggets of the New Thought: Several Things That Have Helped People by : William Walker Atkinson
Download or read book Nuggets of the New Thought: Several Things That Have Helped People written by William Walker Atkinson and published by Good Press. This book was released on 2021-05-19 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Nuggets of the New Thought," William Walker Atkinson delves into the realm of psychology and the New Thought movement. This classic work offers insights into personal development, mental well-being, and the power of positive thinking. Atkinson's profound wisdom and practical advice make this a valuable guide for those seeking personal growth and enlightenment.
Book Synopsis 10 Things You Aren't Telling Him by : Clinton, Julie
Download or read book 10 Things You Aren't Telling Him written by Clinton, Julie and published by Harvest House Publishers. This book was released on 2009-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman longs to be loved. So when there is a lack of connection with her husband, the hurt can run deep. With encouraging examples from her marriage and those of women surveyed, author and speaker Julie Clinton models how readers can start important conversations with their husbands and express their deepest thoughts about topics of faith, life and love, including: Hurts: How he distances her emotionally or physically Sex: What she likes, dislikes, and desires for sexual and nonsexual touch The Past: Secrets, prior sexual relationships, abortion, abuse, shame God: Her needs for spiritual leadership, prayer, and spiritual intimacy Dreams: Her hopes and her desire for mutual goals These intimacy solutions will spark reconnection in a marriage and will remind couples of their deep affection for one another and the strength and beauty of a relationship that is based on truth, acceptance, and forgiveness.
Download or read book 99 Things to Do written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2013-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our everyday routines can be so all-encompassing that we often forget to make room for anything else. With 99 simple, creative ideas of things to do when you have the time, this whimsically illustrated book is designed to help you remember what matters to you.
