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The Yoga Tradition
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Book Synopsis The Yoga Tradition by : Georg Feuerstein
Download or read book The Yoga Tradition written by Georg Feuerstein and published by SCB Distributors. This book was released on 2012-09-18 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.
Book Synopsis The Inner Tradition of Yoga by : Michael Stone
Download or read book The Inner Tradition of Yoga written by Michael Stone and published by Shambhala Publications. This book was released on 2018-07-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities “There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.
Book Synopsis The Sacred Tradition of Yoga by : Dr. Shankaranarayana Jois
Download or read book The Sacred Tradition of Yoga written by Dr. Shankaranarayana Jois and published by Shambhala Publications. This book was released on 2015-02-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.
Book Synopsis Yoga and the Hindu Tradition by : Jean Varenne
Download or read book Yoga and the Hindu Tradition written by Jean Varenne and published by Motilal Banarsidass Publ.. This book was released on 1989 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga written by David Carpenter and published by Routledge. This book was released on 2003-12-08 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular perception of yoga in the West remains for the most part that of a physical fitness program, largely divorced from its historical and spiritual roots. The essays collected here provide a sense of the historical emergence of the classical system presented by Patañjali, a careful examination of the key elements, overall character and contemporary relevance of that system (as found in the Yoga Sutra) and a glimpse of some of the tradition's many important ramifications in later Indian religious history.
Book Synopsis The Yoga Tradition by : Georg Feuerstein
Download or read book The Yoga Tradition written by Georg Feuerstein and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feuerstein is a renowned yoga scholar and a tireless communicator, sharing his knowledge in more than two dozen books on the subject as well as translations of key yoga scriptures. Most Westerners have a limited understanding of what the term yoga, which means "union," implies. Feuerstein describes yoga as a "spectacularly multifaceted phenomena," and performs a truly yogic feat by combining commentary with translated Sanskrit teachings, history with theory, the spiritual with the practical, and the classical with the contemporary. He illuminates every facet and phase of yoga from its roots in shamanism to its connections to the complex and dynamic spirituality of India, especially yoga's relationship with Hinduism and Buddhism. Feuerstein explicates the different yogic schools and profiles key yoga teachers. Yoga is a vast and vital universe maintained over the centuries by the discipline and persistence of its practitioners, who strive to join the physical with the spiritual, the "individual self with the supreme Self." No more adept or comprehensive study of yoga aimed at a Western audience is to be found.
Book Synopsis The Yoga Tradition of the Mysore Palace by : N. E. Sjoman
Download or read book The Yoga Tradition of the Mysore Palace written by N. E. Sjoman and published by Abhinav Publications. This book was released on 1999 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Haṭha Yoga tradition based on age old practice in Mysore Palace, with illustrations of asanas from the Yoga section of Śrītattvanidhi by Kr̥ṣṇarāja Vaḍeyara, III, Maharaja of Mysore, fl. 1799-1868; includes English translation of the text.
Book Synopsis Myths of the Asanas by : Alanna Kaivalya
Download or read book Myths of the Asanas written by Alanna Kaivalya and published by Mandala Publishing. This book was released on 2020-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell the ancient tales of yogic myth to a modern audience, and has since become a beloved resource for yoga practitioners and instructors the world over. This expanded edition contains nine unheard stories about some of the yoga world's most beloved poses. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Understanding the subtle whimsy and power of the child while in child’s pose gives us permission to recall forgotten dreams and find the power to manifest them now. Learning of the disabilities of the great sage Astavakra while attempting his arm-balance pose encourages us to understand how powerful we are when we recognize the strength that lies beyond any perceived limitations. Marveling at the monkey-god Hanuman’s devotion to his best friend, Ram, keeps us in alignment with our integrity during the hanumanasana splits pose as we dig deeply to discover the source of spiritual strength within ourselves.
Book Synopsis Meditation in the Yoga Tradition by : Nischala Joy Devi
Download or read book Meditation in the Yoga Tradition written by Nischala Joy Devi and published by . This book was released on 2020-01-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention of this book, Meditation in the Yoga Tradition is to encourage and offer inspiration, information and practices to anyone seeking to begin, sustain or enhance a meditation practice. The Yogic Wisdom contained in this book augments the practices to inform us about the various way's meditation can be suited to every personality, mental and emotional perception. Much of this wisdom comes from Scriptural Testimony, often quoted from the Secret Power of Yoga, a translation by Nischala Joy Devi of The Yoga Sutras of Patanjali.The varied aspects allow for you to assimilate the various techniques either in solitude or in tandem with other practices to aid us in achieving a state of peace that comes from knowing the inner workings of the mind and emotions. Use the varied meditation practices in the book allowing yourself to gauge which of the practices appeal to you while they invigorate your zest to know the self. A strong commitment to regular practices is necessary for the state of meditation to be realized. The hope is this simple guide will inspire your dedication to knowing the Self, through meditation. This will lead to a Dynamic Stillness in everything you do and ultimately will express who you really are. Enjoy reuniting with your inner light, Om Shanthi.
Book Synopsis Foundations of Yoga by : Basile P. Catoméris
Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.
Download or read book Original Yoga written by Richard Rosen and published by Shambhala Publications. This book was released on 2012-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.
Book Synopsis Food for the Soul by : Steven J. Rosen
Download or read book Food for the Soul written by Steven J. Rosen and published by Bloomsbury Publishing USA. This book was released on 2011-04-19 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revealing compilation of essays by prominent practitioners and well-informed scholars lays to bear one simple truth: One must be a vegetarian to properly practice Yoga. Bringing together the work of nine distinguished scholars and practitioners of Yoga and Eastern thought, Food for the Soul: Vegetarianism and Yoga Traditions is organized around the fact that, although vegetarianism is a natural and inescapable part of the Yogic tradition, many Yogis and Yoginis today remain blissfully unaware of that fact. The essays gathered here explore the important and much-debated subject of vegetarianism in the major Yoga traditions, looking at what diet has to do with the practice of Yoga and whether ahimsa (harmlessness) is a prerequisite for achieving Yoga's goals. The contributors draw on history, philosophy, ancient Yoga texts, Hindu scriptures, comparative religion, contemporary practitioners, the words of sages, and the teachings of Yogic masters to forge illuminating insights into the subject. Readers, whether students of Hinduism, practitioners of Yoga, vegetarian or animal rights advocates, or simply people with an interest, will find both the questions and the answers provocative—and edifying.
Book Synopsis Do Your Om Thing by : Rebecca Pacheco
Download or read book Do Your Om Thing written by Rebecca Pacheco and published by Harper Collins. This book was released on 2015-03-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them." In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.
Author :Janne Kontala Publisher :The Bhaktivedanta Book Trust International, Inc. ISBN 13 :9177692942 Total Pages :325 pages Book Rating :4.1/5 (776 download)
Download or read book Inner Yoga written by Janne Kontala and published by The Bhaktivedanta Book Trust International, Inc.. This book was released on 2021-08-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source. Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.
Book Synopsis Babaji and the 18 Siddha Kriya Yoga Tradition by : Marshall Govindan
Download or read book Babaji and the 18 Siddha Kriya Yoga Tradition written by Marshall Govindan and published by Kriya Yoga Publications. This book was released on 1991 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative biography of Babaji, the immortal master made famous by Yogananda's Autobiography of a Yogi, an all-time best-seller. Babaji lives today near Badrinath, in the upper Himalayan mountains. His body has not aged since the age of sixteen, when centuries ago he attained the supreme state of enlightenment and divine transformation. This followed his initiation into scientific art of Kriya Yoga by two deathless masters, the siddhas Agastyar and Boganathar, who belonged to the "18 Siddha Tradition", famous among the Tamil speaking people of southern India. This rare account, by a long time disciple, reveals their little known stories, ancient culture and present mission, as well as how their Kriya Yoga can be used to bring about the integration of the material and spiritual dimensions of life. Clear explanations of the psychophysiological effects of Kriya Yoga and guidelines for its practice are given. It includes verses from the Siddhas' writings with commentary. A book which will inspire you.
Book Synopsis Yoga in the Kashmir Tradition by : Billy Doyle
Download or read book Yoga in the Kashmir Tradition written by Billy Doyle and published by Non-Duality. This book was released on 2014-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yoga in the Kashmir Tradition, Billy Doyle gives a simple yet profound guide to a yoga that is far removed from the "glorified gymnastics" and almost competitive nature of yoga that some of us are familiar with. Jean Klein, Billy's own teacher taught this approach, based on awareness through body sensation. "If we have first understood, or have the deep conviction, that in our real nature there is nothing to become, nothing to attain, then we can explore the body and its movements without end-gaining. We can practise yoga to free us from what we are not, and perhaps more profoundly, simply for the joy of it. "Jean also had reservations about certain dualistic tendencies in yoga: yoga means to join, but to join what? We are one from the beginning; we only have to see it. The emphasis here is not on achieving something but on listening and exploring without will or effort. In the progressive approach one evolves through various levels of spiritual attainment. But there is always a someone, an ego, still evolving. In the direct approach there is simply recognising the false as false, that you can never be something objective. The personal has no role to play." Jean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sensation, which is here presented by Billy Doyle, a long term student of Jean Klein. This teaching was grounded in the non-dualistic perspective. Yoga in the Kashmir Tradition: The Art of Listening therefore covers all facets of Jean Klein's teaching.
Book Synopsis Yoga and Alignment by : Gitte Bechsgaard
Download or read book Yoga and Alignment written by Gitte Bechsgaard and published by Cambridge Scholars Publishing. This book was released on 2021-02-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.
