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The Yoga Portal
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Book Synopsis The Yoga Portal by : Rosamund J. Webster
Download or read book The Yoga Portal written by Rosamund J. Webster and published by CreateSpace. This book was released on 2013-08-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Portal looks at the possibilities of better understanding ourselves through the exploration of myths, symbols, and the Five Element System of the Yoga model. It's inspirational style leads us to appreciating the subtle energies at work in our bodies
Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Book Synopsis Searching for Vedic India by : Devamrita Swami
Download or read book Searching for Vedic India written by Devamrita Swami and published by The Bhaktivedanta Book Trust. This book was released on 2002 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep in lost history, did high civilizations and advanced knowledge thrive? The ancient Vedic literatures of India describe a worldwide civilization that flourished at a time when modern historians insist that humans like us existed simply as hunter-gatherers. This Vedic civilization, centered in India, employed technologies based on a scientific understanding of the physical elements and forces we know today, as well as more subtle conscious elements. Devamrita Swami, who has spent a lifetime in his own search for Vedic India, takes us on a journey of intellectual discovery through the history of the remarkable Vedic civilization and its knowledge, locked in the ancient literatures of India. His wit and wisdom combine to make our search for Vedic India not only illuminating but entertaining. He tells us not only the truths of Vedic India, but how they are again coming to be. Searching for Vedic India thus takes us not only into the past, but into the future.
Book Synopsis Yoga Fitness for Men by : Dean Pohlman
Download or read book Yoga Fitness for Men written by Dean Pohlman and published by Penguin. This book was released on 2018-05-08 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.
Book Synopsis The Doctrine and Practice of Yoga by : A.P. Mukerji
Download or read book The Doctrine and Practice of Yoga written by A.P. Mukerji and published by Prabhat Prakashan. This book was released on 2024-10-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the ancient wisdom of self-mastery and spiritual awakening with "The Doctrine and Practice of Yoga" by A.P. Mukerji. This foundational guide explores the principles and practices of yoga, offering profound insights into the art of balancing mind, body, and spirit. Through detailed instructions and timeless teachings, Mukerji unveils the path to inner peace, enhanced concentration, and spiritual growth—making this a must-read for anyone seeking personal transformation through the power of yoga. But here’s the question that will make you reflect: What if the key to unlocking your full potential lies within your own consciousness? Mukerji's teachings provide the tools to tap into this vast inner power, helping readers transcend the ordinary and achieve extraordinary clarity and focus. In short, accessible chapters, "The Doctrine and Practice of Yoga" outlines practical techniques for meditation, breathing, and mental discipline, while offering philosophical insights that guide you toward deeper self-awareness. This book is both a practical manual and a spiritual guide, designed to help you on your personal journey toward enlightenment. Are you ready to embrace the path of self-discovery and harness the transformative power of yoga? Ideal for both beginners and seasoned practitioners, this book delivers timeless knowledge in a format that is easy to understand and apply. A.P. Mukerji’s wisdom continues to inspire readers around the world, making "The Doctrine and Practice of Yoga" an essential addition to any spiritual or yoga library. Take the first step toward unlocking your inner potential. Purchase "The Doctrine and Practice of Yoga by A.P. Mukerji" today and embark on a journey of spiritual growth and self-realization.
Download or read book Adaptive Yoga written by Ingrid Yang and published by Human Kinetics. This book was released on 2020-10-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of published research studies confirming what yoga practitioners already know: Yoga relieves stress, improves mental and emotional health, enhances sleep, relieves low back pain and neck pain, promotes weight loss, and even enables smoking cessation. Further study has proven that yoga helps individuals with disabilities improve their functional activities of daily living, recover from injuries, gain mobility, experience less pain, and manage anxiety and depressive symptoms. Adaptive Yoga takes these studies out of the research labs and onto the yoga mat to empower individuals with disabilities or chronic health conditions to create an effective and safe yoga practice. If you work with these special populations as a yoga teacher or rehabilitative therapist, you will find guidance and recommended poses for some of the most common conditions and disabilities, including these: Low back pain Hip, knee, and rheumatoid arthritis Spinal cord injury Stroke Cerebral palsy Lower limb amputation Parkinson’s disease Multiple sclerosis Each pose is presented in detail so you fully understand how it helps the student improve functionality. The text instructs the reader on how to enter, hold, and exit the pose safely, as well as why the pose is beneficial for that condition. When appropriate, contraindications are presented so the yoga practice can be tailored to address any additional conditions or limitations. Challenge variations and restorative modifications for many poses make further individualization possible. In Adaptive Yoga, authors Ingrid Yang, MD, and Kyle Fahey, DPT, have combined their extensive backgrounds in yoga, medicine, and physical therapy with their unique insights and passion for movement and rehabilitation to present an essential guide for helping those with chronic conditions experience the countless physical and mental benefits of yoga practice.
Download or read book Yoga and The Portal written by and published by Jai Dee Marketing. This book was released on with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Portal written by Tom Cronin and published by . This book was released on 2019-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future.
Book Synopsis Yin Yoga (Large Print 16pt) by : Paul Grilley
Download or read book Yin Yoga (Large Print 16pt) written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Book Synopsis The Yogabody Handbook by : Rockwood Lucas
Download or read book The Yogabody Handbook written by Rockwood Lucas and published by . This book was released on 2010-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a practical, plain English guide to achieving a bendy body safely and quickly. Written by a former office worker turn yoga teacher, Lucas Rockwood, this book is a healthy living manifesto and illustrated stretching guide all thrown into one. This is NOT for the esoteric or New Age types. It's all about getting results. Here's what you'll find: *The truth about food and flexibility *A dead-simple, 5-day stretching routine *Illustrations, photos, quotations, and step-by-step instructions *A no-nonsense guide to achieving radiant health now
Book Synopsis Mathematics and Computer Science, Volume 2 by : Sharmistha Ghosh
Download or read book Mathematics and Computer Science, Volume 2 written by Sharmistha Ghosh and published by John Wiley & Sons. This book was released on 2023-07-13 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: MATHEMATICS AND COMPUTER SCIENCE This second volume in a new multi-volume set builds on the basic concepts and fundamentals laid out in the previous volume, presenting the reader with more advanced and cutting-edge topics being developed in this exciting field. This second volume in a new series from Wiley-Scrivener is the first of its kind to present scientific and technological innovations by leading academicians, eminent researchers, and experts around the world in the areas of mathematical sciences and computing. Building on what was presented in volume one, the chapters focus on more advanced topics in computer science, mathematics, and where the two intersect to create value for end users through practical applications. The chapters herein cover scientific advancements across a diversified spectrum that includes differential as well as integral equations with applications, computational fluid dynamics, nanofluids, network theory and optimization, control theory, machine learning and artificial intelligence, big data analytics, Internet of Things, cryptography, fuzzy automata, statistics, and many more. Readers of this book will get access to diverse ideas and innovations in the field of computing together with its growing interactions in various fields of mathematics. Whether for the engineer, scientist, student, academic, or other industry professional, this is a must-have for any library.
Book Synopsis The Yoga of Time Travel by : Fred Alan Wolf
Download or read book The Yoga of Time Travel written by Fred Alan Wolf and published by Quest Books. This book was released on 2012-12-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time travel is not just science fiction; it may actually be possible. Wolf draws on yoga and quantum physics to show that time is a flexible projection of mind. Cheating time, he says, is an ancient metaphysical idea from the Vedas having to do with moving through meditation to a place where time stands still.
Download or read book Confident Coding written by Rob Percival and published by Kogan Page Publishers. This book was released on 2023-09-03 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coding is one of the most in-demand skills in the job market. Whether you're a recent graduate or a professional, Confident Coding offers the career insights and technical knowledge you need for success. A unique combination of technical insights and fascinating career guidance, this book highlights the importance of coding, whatever your professional profile. For entrepreneurs, being able to create your own website or app can grant you valuable freedom and revolutionize your business. For aspiring developers, this book will give you the building blocks to embark on your career path. This new and improved third edition of the award-winning book gives you a step-by-step learning guide to HTML, CSS, JavaScript, Python, building iPhone and Android apps and debugging. Confident Coding is the essential guide to mastering the fundamentals of coding. About the Confident series... From coding and data science to cloud and cyber security, the Confident books are perfect for building your technical knowledge and enhancing your professional career.
Book Synopsis Living Patanjali. The Power of True Yoga by : Jayadev Jaerschky
Download or read book Living Patanjali. The Power of True Yoga written by Jayadev Jaerschky and published by Ananda Edizioni. This book was released on 2024-02-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Supreme Joy in the original roots of yoga! In modern society, yoga has become an unstoppable avalanche. The well-being it brings is enormous, but this becomes even greater if we immerse ourselves in its essence, in its very core, in its original roots. And who better to guide us than Patanjali, the father of yoga? His Yoga Sutras are the way towards supreme happiness, step by step, day by day. Patanjali, however, lived centuries ago and it is not always easy to see how to apply his valuable teachings in an effective and relevant way. In these pages you will receive help from one of the great spiritual masters of our times, Paramhansa Yogananda, author of the wellknown spiritual classic, Autobiography of a Yogi. Thanks to Yogananda’s commentaries, you will find yourself able to apply each of Patanjali’s first thirty-one Yoga Sutras to your daily life, to your meditation, to the yoga asanas and to understanding yourself. Through an imaginary dialogue between Patanjali and one of his disciples, you will be presented with: Each sutra in the original Sanscrit with an English translation An explanation of the sutra’s deeper meaning Hints for experimenting with it in your meditations Instructions for applying it to the yoga asanas Inspiration for applying it to your daily life A guide for self-analysis for each sutra.
Download or read book One Liner written by and published by Arihant Publications India limited. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Publisher :Arihant Publications India limited ISBN 13 : Total Pages : pages Book Rating :4./5 ( download)
Download or read book written by and published by Arihant Publications India limited. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book BOOM written by Mary Brown and published by AMACOM. This book was released on 2006-09-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Paco Underhill Women make the vast majority of purchasing decisions in the United States, spending trillions of dollars every year on everything from food and clothing to appliances, cars, vacations, real estate, and much more. One huge, affluent segment of that demographic wields more spending clout than any other: Baby-Boomer women. Born between 1946 and 1964, these women represent a portion of the buying public no marketer can afford to ignore. With successful careers, investments made during the "boom" years, and inheritances from parents or husbands, they are more financially empowered than any previous generation of women. But what is it that will make these women spend their money on your products? Meet Mary Brown and Carol Orsborn, whose exclusive business it is to find out what makes Baby-Boomer women tick -- and buy. With BOOM, they reveal the results of proprietary research that has helped their firm’s five-star clients outclass the competition by reaching and resonating with this powerhouse demographic. BOOM brings together the insights of dozens of market leaders in a wide array of industries, insiders who have learned (sometimes the hard way) what works and what doesn’t in the battle for the hearts and minds of the ""ultimate power consumer."" You will learn: How to increase your market share of today’s most lucrative consumer demographic What your competition and other industry leaders are doing to reach Baby- Boomer women How to minimize the risks and maximize the potential of your efforts in this market How to find, interpret, and present information and statistics and build a strong business case to your colleagues, shareholders, company executives, and others Intelligence for making savvy decisions and communicating the clear message that your target customer wants to hear You’ll also get the authors’ exclusive Imago Diagnostic (ID) tool for identifying exactly what resonates with Boomer women, along with the Seven Things You Don’t Know About Baby-Boomer Women (But Should). At the age when they are more financially comfortable than ever, Baby-Boomer women are now poised and energized to drive consumer markets to unbelievable new highs. With the eye-opening information and cutting-edge strategies in BOOM, your company will be set to enjoy an amazing ride to the top.
