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Author : Kathy Beliveau
Publisher :
ISBN 13 : 9781926691169
Total Pages : pages
Book Rating : 4.6/5 (911 download)
Download or read book The Yoga Game Companion Guide written by Kathy Beliveau and published by . This book was released on 2010-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathy Beliveau
Publisher :
ISBN 13 : 9781772290660
Total Pages : 44 pages
Book Rating : 4.2/5 (96 download)
Download or read book The Yoga Game written by Kathy Beliveau and published by . This book was released on 2021-08-17 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun riddle book introducing young children to the healthy practice of yoga. The Yoga Game invites children of all ages to play with the words, guess the riddles and enjoy an actual yoga practice, while introducing the concepts of balance, breath and focus. Entertaining rhymes, enchanting riddles and vibrant illustrations create a rich, multi-layered experience.
Author : Lois H. Gresh
Publisher : St. Martin's Griffin
ISBN 13 : 142992702X
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Hunger Games Companion written by Lois H. Gresh and published by St. Martin's Griffin. This book was released on 2011-11-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate companion guide to the blockbuster Hunger Games trilogy For all those who adore Katniss and Peeta, and can't get enough, this companion guide to the wildly popular Hunger Games series is a must-read and a terrific gift. Go deeper into the post-apocalyptic world created by Suzanne Collins than you ever thought possible—an alternative future where boys and girls are chosen from twelve districts to compete in "The Hunger Games," a televised fight-to-the-death. When sixteen-year-old Katniss learns that her little sister has been chosen, Kat steps up to fight in her place—and the games begin. This unauthorized guide takes the reader behind the stage. The Hunger Games Companion includes fascinating background facts about the action in all three books, a revealing biography of the author, and amazing insights into the series' main themes and features--from the nature of evil, to weaponry and rebellions, to surviving the end of the world. It's everything fans have been hungering for since the very first book! This book is not authorized by Suzanne Collins, Scholastic Press or anyone involved in the Hunger Games movie.
Author : Gilbert Newman, MD
Publisher : Lulu.com
ISBN 13 : 1329925564
Total Pages : 136 pages
Book Rating : 4.3/5 (299 download)
Download or read book The Pink Ribbon Journey: The Best Companion Guide for Breast Cancer Patients written by Gilbert Newman, MD and published by Lulu.com. This book was released on 2016-03-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for an easy-to-understand, yet comprehensive breast cancer guide, this book is for you. This guide is written for any woman and their loved ones with breast cancer, those who are worried about developing breast cancer, or for anybody who simply wants to learn more about breast cancer. The Pink Ribbon Journey will take you from the very beginning of a breast cancer journey, from what symptoms to look out for, through the practical aspects of breast cancer that affects you to your best chance of staying cancer free. This is all explained in an easy-to-understand language, written by an oncologist who has seen and treated hundreds of patients with breast cancer. You will feel supported, and understand the disease better with this companion guide. Armed with this knowledge and confidence, you will feel empowered by each decision that you make and allow you to anticipate challenges positively to achieve your treatment goals and see you through your breast cancer journey.
Author : Lucy Lucas
Publisher : Godsfield Press
ISBN 13 : 1841815071
Total Pages : 468 pages
Book Rating : 4.8/5 (418 download)
Download or read book Godsfield Companion: Yoga written by Lucy Lucas and published by Godsfield Press. This book was released on 2021-06-03 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is Yoga? Including The history of yoga and Yoga philosophy Chapter 2: How Yoga Works Including How we move and why it matters, How yoga impacts upon the brain and A guide to poses Chapter 3: How to Live Your Yoga Including A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good
Author : Peter Block
Publisher : John Wiley & Sons
ISBN 13 : 1394205740
Total Pages : 359 pages
Book Rating : 4.3/5 (942 download)
Download or read book The Flawless Consulting Fieldbook & Companion written by Peter Block and published by John Wiley & Sons. This book was released on 2024-02-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect resource for consultants, updated for a transformed and rapidly evolving market In the newly revised second edition of the Flawless Consulting Fieldbook, best-selling author and consultant Peter Block delivers an invaluable companion to the fourth edition of his popular Flawless Consulting: A Guide to Understanding Your Expertise. In the book, you’ll find an expansive toolkit you can draw on for information and guidance in the midst of your next consulting engagement. It’s a just-in-time literary aid that you can read from front-to-back, or one you can grab and skip to a specific thread or theme you need to read about right now. In the book, you’ll discover: How the flawless consulting skills are being applied in a wide variety of situations by people with unique and different ways of bringing their gifts in the world. Just like you. How to act on what you know to use a variety of approaches to create experiences aligned with your intent and strategy How to view resistance as an ally instead of a problem to be solved or overcome. An invaluable collection of resources for consultants everywhere, Flawless Consulting Fieldbook, 2nd edition will rapidly become your most used and dog-eared reference for everyday consulting engagements.
Author : Eve Agee
Publisher : Celestial Arts
ISBN 13 : 1587613611
Total Pages : 258 pages
Book Rating : 4.5/5 (876 download)
Download or read book The Uterine Health Companion written by Eve Agee and published by Celestial Arts. This book was released on 2010-02-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world. In The Uterine Health Companion, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women. The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopause—and beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life. Award-Winner, "Health: Women's Health" category, 2011 International Book Awards
Author : Deborah Bouziden
Publisher : Rowman & Littlefield
ISBN 13 : 0762785519
Total Pages : 256 pages
Book Rating : 4.7/5 (627 download)
Download or read book Insiders' Guide® to Oklahoma City written by Deborah Bouziden and published by Rowman & Littlefield. This book was released on 2009-12-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insiders' Guide to Oklahoma City is the essential source for in-depth travel and relocation information to Oklahoma's captial city. Written by a local (and true insider), it offers a personal and practical perspective of Oklahoma City and its surrounding environs.
Author : Plunkett Research Ltd
Publisher : Plunkett Research, Ltd.
ISBN 13 : 1593920474
Total Pages : 700 pages
Book Rating : 4.5/5 (939 download)
Download or read book Plunkett's Companion to the Almanac of American Employers 2006: The Only Complete Guide to the Hottest, Fastest-Growing Mid-Sized Employers written by Plunkett Research Ltd and published by Plunkett Research, Ltd.. This book was released on 2006-02 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume contains profiles of nearly 500 of the best, rapidly-growing mid-size employers of 100 to 2,500 employees. These are highly-successful companies, located nationwide, that are of vital importance to job-seekers of all types.
Author : Eve Adamson
Publisher : Penguin
ISBN 13 : 1101222077
Total Pages : 424 pages
Book Rating : 4.1/5 (12 download)
Download or read book The Complete Idiot's Guide to Yoga with Kids written by Eve Adamson and published by Penguin. This book was released on 2000-07-09 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more
Author : Sivanda Yoga Center
Publisher : Simon and Schuster
ISBN 13 : 0684870002
Total Pages : 192 pages
Book Rating : 4.6/5 (848 download)
Download or read book Sivananda Companion to Yoga written by Sivanda Yoga Center and published by Simon and Schuster. This book was released on 2000-04-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.
Author : Valerie Berrios
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781588167958
Total Pages : 168 pages
Book Rating : 4.1/5 (679 download)
Download or read book Town and Country the Bridesmaid's Companion written by Valerie Berrios and published by Sterling Publishing Company, Inc.. This book was released on 2010 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable guide will help any bridesmaid fulfill her duties with elegance, grace, and aplomb. It explains, in a clear and practical way, what her position entails, the proper etiquette for carrying out her tasks, and even crisis management. The Bridesmaid’s Companion covers contemporary concerns, such as the appropriate (and inappropriate) use of email, bachelorette and shower ideas, and financial tips for getting through a sometimes-costly process. And, because the book is organized chronologically, with time lines, checklists, and strategies, nothing will get lost or forgotten in the excitement.
Author : Sage Rountree
Publisher : The Experiment
ISBN 13 : 1615196978
Total Pages : 257 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Professional Yoga Teacher's Handbook written by Sage Rountree and published by The Experiment. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to the yoga profession—at every stage of your teaching career Yoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been teaching for a while, but you feel unsure about how to get a studio job, develop a workshop, establish clear boundaries with your students, or level up in your career. Wherever you are, The Professional Yoga Teacher’s Handbook will help you choose a wise path toward where you want to be. Sage Rountree mines her decades of experience as a yoga teacher, teacher trainer, and studio owner to offer guidance at every turn: Land your first job, and smartly manage your schedule, money, and energy Prepare outside the classroom to ensure that each class is a good one Keep pace with changing Yoga Alliance standards and the expanding world of online teaching React in real time to students’ needs (and gently teach studio etiquette) Figure out whether you want to become a full-time teacher, own a studio, take private clients, lead yoga teacher trainings—or all of the above. Throughout, thoughtful prompts encourage you to articulate your principles, vision, and plans. Instead of telling you what to teach, this book will guide you to your own answers—first and foremost, by asking: How can my teaching be of greatest service to my students?
Author : Lucy Atkins
Publisher : Piatkus
ISBN 13 : 074812151X
Total Pages : 151 pages
Book Rating : 4.7/5 (481 download)
Download or read book The Cancer Survivor's Companion written by Lucy Atkins and published by Piatkus. This book was released on 2011-06-02 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.
Author : Jennifer DeCurtins
Publisher : Fair Winds Press
ISBN 13 : 1627887598
Total Pages : 160 pages
Book Rating : 4.6/5 (278 download)
Download or read book The Complete Guide to Yoga Inversions written by Jennifer DeCurtins and published by Fair Winds Press. This book was released on 2015-11-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses. Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more. Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow. The Complete Guide to Yoga Inversions is the perfect guide to improve your ability.
Author : Sivananda Yoga Centre
Publisher : Gaia
ISBN 13 : 9781856752602
Total Pages : 0 pages
Book Rating : 4.7/5 (526 download)
Download or read book Sivananda Beginner's Guide to Yoga written by Sivananda Yoga Centre and published by Gaia. This book was released on 2004-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner's guide to this popular exercise. Everything students need to know to begin practicing at home is here, with easy-to-understand instructions and 200 illustrations-including a discussion of yoga's five basic principles: exercise, breathing, relaxation, diet, and meditation. Start with basic, gentle stretches, and in eight sessions, learn the right (and wrong) ways to perform 12 main asanas: Easy Pose, Sun Salutation, Locust, Cobra, Bow, Plough, and more. The guide includes tips on how to lead a yogic lifestyle in terms of diet, stress relief, and positive thinking. Anyone, regardless of age or religion, can practice yoga and achieve physical, mental, and spiritual well-being.
Author : Amy D. Bernstein
Publisher : Macmillan
ISBN 13 : 031255169X
Total Pages : 909 pages
Book Rating : 4.3/5 (125 download)
Download or read book The New York Times Practical Guide to Practically Everything, Second Edition written by Amy D. Bernstein and published by Macmillan. This book was released on 2009-11-24 with total page 909 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the wisdom of "The New York Times" experts in every field is packed into one comprehensive volume that has been completely revised and updated. Illustrations throughout.
