The World At My Feet

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The World at My Feet

Author : Catherine Isaac
Publisher : Simon and Schuster
ISBN 13 : 1398502367
Total Pages : 432 pages
Book Rating : 4.3/5 (985 download)

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Book Synopsis The World at My Feet by : Catherine Isaac

Download or read book The World at My Feet written by Catherine Isaac and published by Simon and Schuster. This book was released on 2021-01-06 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dazzling new novel from Richard & Judy book club author Catherine Isaac, The World at my Feet is a story about the transforming power of love, as one woman journeys to uncover the past and reshape her future. The secrets that bind us can also tear us apart… 1990. Harriet is a journalist. Her job takes her to dangerous places, where she asks questions and tries to make a difference. But when she is sent to Romania, to the state orphanages the world is only just learning about, she is forced to rethink her most important rule. 2018. Ellie is a gardener. Her garden is her sanctuary, her pride and joy. But, though she spends long days outdoors, she hasn’t set foot beyond her gate for far too long. Now someone enters her life who could finally be the reason she needs to overcome her fears. From post-revolution Romania to the idyllic English countryside, The World at My Feet is the story of two women, two worlds, and a journey of self-discovery that spans a lifetime. ** Shhh... Can you keep a secret? We can’t wait to hear what you think about #TheWorldAtMyFeet. No spoilers please! ** 'The World at My Feet brought me to tears. What a beautifully written and incredibly moving novel' Beth O'Leary, author of The Flatshare 'Such an interesting and beautifully written book – I loved it and would highly recommend adding it to your 2021 reading list. It is a wonderful story that I know readers are going to feel moved and uplifted by' Libby Page, author of The Lido ‘A poignant and perceptive novel of love and courage in the face of terrible adversity’ Erica James, author of Letters From the Past ‘What a moving and uplifting story this is – Catherine Isaac writes with real humanity and kindness, which is exactly what we all need right now’ Lucy Diamond, author of An Almost Perfect Holiday ‘The World at my Feet is a profoundly moving, heart-filled story showing that, even in the darkest winter, new shoots of love, laughter and hope are waiting to burst through… Catherine Isaac handles Ellie’s backstory with the kind of sensitivity and delicacy that’s the mark of an exceptionally accomplished writer. The World at my Feet is exactly the kind of story we all need right now. I adored it’ Sarah Haywood, author of The Cactus 'Beautifully written, thought-provoking and ultimately uplifting – The World At My Feet is Catherine Isaac's best book so far!' Debbie Johnson, author of Maybe One Day

The World Beneath Your Feet

Author : Judith E. Rinard
Publisher :
ISBN 13 : 9780870445613
Total Pages : 38 pages
Book Rating : 4.4/5 (456 download)

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Book Synopsis The World Beneath Your Feet by : Judith E. Rinard

Download or read book The World Beneath Your Feet written by Judith E. Rinard and published by . This book was released on 1985 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes briefly the characteristics of the various animals that live underneath the soil.

World at Your Feet

Author : Rob Parker
Publisher :
ISBN 13 : 9781527221710
Total Pages : 40 pages
Book Rating : 4.2/5 (217 download)

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Book Synopsis World at Your Feet by : Rob Parker

Download or read book World at Your Feet written by Rob Parker and published by . This book was released on 2018-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Earth Beneath My Feet

Author : Andrew Terrill
Publisher :
ISBN 13 : 9781737068648
Total Pages : 0 pages
Book Rating : 4.0/5 (686 download)

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Book Synopsis The Earth Beneath My Feet by : Andrew Terrill

Download or read book The Earth Beneath My Feet written by Andrew Terrill and published by . This book was released on 2022-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Earth Beneath My Feet is the first of two books that describe an epic 7,000-mile wilderness walk across an entire continent. Like millions of people, Andrew Terrill grew up on the edge of a big city. But for Terrill, suburban life felt predictable and crowded - the days lacked purpose and meaning. What he craved was a life of freedom, adventure and simplicity, and after nearly dying in the Swiss Alps that was the life he chose. In May 1997 he left his London home and travelled to the southernmost point of Calabria, Italy. Once there, he turned north and began walking, headed for Norway's North Cape. Leaving civilisation behind, Terrill journeyed deep into the 'other Europe', the hidden wilderness Europe that still exists beyond road's end. Hiking from the Apennine mountain range - a wild side of Italy few outsiders ever know - to the vast northern wildernesses of Arctic Norway, Terrill immersed himself in the natural world, forever seeking a deeper connection with it. The 18-month journey became a voyage of discovery, unveiling the secrets and treasures of Europe's least-known places. The miles brought hardships and struggles, pushed Terrill to his limits, but ultimately led to unimaginable rewards. The Earth Beneath My Feet covers the journey's first eight months, taking readers the entire length of Italy during a searing-hot summer, and across Austria into the depths of an Alpine winter. It is a compelling tale of adventure told with freshness, optimism, wonder and youthful enthusiasm - an inspiring true story of a young man who chose to embrace life and live it to the full.

The World Beneath Their Feet

Author : Scott Ellsworth
Publisher : Little, Brown
ISBN 13 : 0316434876
Total Pages : 405 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The World Beneath Their Feet by : Scott Ellsworth

Download or read book The World Beneath Their Feet written by Scott Ellsworth and published by Little, Brown. This book was released on 2020-02-18 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 National Outdoor Book Award for Best History/Biography A saga of survival, technological innovation, and breathtaking human physical achievement -- all set against the backdrop of a world headed toward war -- that became one of the most compelling international dramas of the 20th century. As tension steadily rose between European powers in the 1930s, a different kind of battle was already raging across the Himalayas. Teams of mountaineers from Great Britain, Nazi Germany, and the United States were all competing to be the first to climb the world's highest peaks, including Mount Everest and K2. Unlike climbers today, they had few photographs or maps, no properly working oxygen systems, and they wore leather boots and cotton parkas. Amazingly, and against all odds, they soon went farther and higher than anyone could have imagined. And as they did, their story caught the world's attention. The climbers were mobbed at train stations, and were featured in movies and plays. James Hilton created the mythical land of Shangri-La in Lost Horizon, while an English eccentric named Maurice Wilson set out for Tibet in order to climb Mount Everest alone. And in the darkened corridors of the Third Reich, officials soon discovered the propaganda value of planting a Nazi flag on top of the world's highest mountains Set in London, New York, Germany, and in India, China, and Tibet, The World Beneath Their Feet is a story not only of climbing and mountain climbers, but also of passion and ambition, courage and folly, tradition and innovation, tragedy and triumph. Scott Ellsworth tells a rollicking, real-life adventure story that moves seamlessly from the streets of Manhattan to the footlights of the West End, deadly avalanches on Nanga Parbat, rioting in the Kashmir, and the wild mountain dreams of a New Zealand beekeeper named Edmund Hillary and a young Sherpa runaway called Tenzing Norgay. Climbing the Himalayas was the Greatest Generation's moonshot-one that was clouded by the onset of war and then, incredibly, fully accomplished. A gritty, fascinating history that promises to enrapture fans of Hampton Sides, Erik Larson, Jon Krakauer, and Laura Hillenbrand, The World Beneath Their Feet brings this forgotten story back to life.

Be Where Your Feet Are

Author : Scott O'Neil
Publisher : St. Martin's Essentials
ISBN 13 : 1250769884
Total Pages : 182 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Be Where Your Feet Are by : Scott O'Neil

Download or read book Be Where Your Feet Are written by Scott O'Neil and published by St. Martin's Essentials. This book was released on 2021-06-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.

World at My Feet

Author : Tony Groom
Publisher :
ISBN 13 : 9781921054105
Total Pages : 156 pages
Book Rating : 4.0/5 (541 download)

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Book Synopsis World at My Feet by : Tony Groom

Download or read book World at My Feet written by Tony Groom and published by . This book was released on 2008-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Be Where Your Feet Are!

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1953945066
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis Be Where Your Feet Are! by : Julia Cook

Download or read book Be Where Your Feet Are! written by Julia Cook and published by National Center for Youth Issues. This book was released on 2018-07-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Bubble Gum Brain and My Mouth is a Volcano, comes a hilarious story about learning to be present wherever we are...and what can happen when we're not. These are my feet and this is me. Sometimes I'm not where I'm supposed to be. My brain gets crowded. There's so much going on. I do three things at once, and get two of them wrong! "Be where your feet are," I hear people say. "Do one thing at a time. It's a much better way." Each day, there are so many things to think about. Getting ready for school, turning in homework, taking a math test, band solo tryouts, soccer practice...and it's a long way from your head to your feet. Be Where Your Feet Are! reinforces the concepts of mindfulness and being present in a way children will remember, while showing how good life can be when we learn to appreciate the world and people around us.

Chick and Brain: Smell My Foot!

Author : Cece Bell
Publisher : Candlewick
ISBN 13 : 0763679364
Total Pages : 73 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Chick and Brain: Smell My Foot! by : Cece Bell

Download or read book Chick and Brain: Smell My Foot! written by Cece Bell and published by Candlewick. This book was released on 2019-09-03 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Theodor Seuss Geisel Honor Book From Newbery Honor winner Cece Bell comes an offbeat, pitch-perfect storybook for beginning readers that will have them in fits of giggles. “Maybe your foot smells good. Maybe your foot smells great. But I will not smell your foot until you say PLEASE.” Meet Chick and Brain. And their friend Spot. Chick likes to follow the rules. Brain might not be as smart as he looks. And Spot just wants to eat lunch. In a graphic reader loaded with verbal and visual humor, Cece Bell offers a comical primer on good manners gone awry. Simple, silly, and perfectly suited for its audience, this tale of Chick and Brain’s constant misunderstandings and miscommunications proves once again that Cece Bell is a master at meeting kids where they are.

Out On Your Feet

Author : Julie Welch
Publisher : Aurum
ISBN 13 : 1781312206
Total Pages : 256 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Out On Your Feet by : Julie Welch

Download or read book Out On Your Feet written by Julie Welch and published by Aurum. This book was released on 2014-01-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five years Julie Welch, a sports writer and marathon runner, edited the magazine of the Long Distance Walkers Association -a remarkably large group of people who meet up most weekends to undertake arduous walking challenges 20, 40 or 60 miles long. The highlight, (though others might well say nadir!) of the Walkers’ calendar has long since been the annual ‘Hundred’. First held in 1973, and every year since, its eclectic (but uniformly addicted) participants will walk a hundred miles, non-stop, within 48 hours – watching the sun set and rise again... twice. The annual Hundreds both beguiled and allured Julie until the sports journalist felt herself powerless to resist; she decided she had to have a go herself. Out On Your Feet is the story of what happened: of the 50-mile walks she took part in to build up to the big day; the singular, admirable, often eccentric and above all tough-as-old-boots members of the long-distance fraternity; and finally the full wonder, pain, horror, exhilaration, even hallucination of walking a Hundred. (With fatigue as a constant travel companion, the mind will play tricks...) This highly entertaining book delves into a fascinating sub-culture that will undoubtedly baffle and inspire in equal measure.

Beneath My Feet

Author : Duncan Minshull
Publisher : New York Review of Books
ISBN 13 : 1912559196
Total Pages : 193 pages
Book Rating : 4.9/5 (125 download)

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Book Synopsis Beneath My Feet by : Duncan Minshull

Download or read book Beneath My Feet written by Duncan Minshull and published by New York Review of Books. This book was released on 2020-03-31 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness.” —Søren Kierkegaard Duncan Minshull has always walked and in the last twenty years has made use of it by writing and publishing books on the subject. He has described the whys, hows, and wheres of traveling on foot for various magazines and newspapers, including The Times (London), the Financial Times, Condé Nast Traveler, and Vogue. He has edited two other collections on walking: While Wandering: A Walking Companion (originally The Vintage Book of Walking) and The Burning Leg: Walking Scenes from Classic Fiction. Walking and writing have always gone together. Think of the poets who walk out a rhythm for their lines and the novelists who put their characters on a path. But the best insights, the deepest and most joyous examinations of this simple activity are to be found in nonfiction—in essays, travelogues, and memoirs. Beneath My Feet: Writers on Walking rounds up the most memorable walker-writers from the 1700s to the modern day, from country hikers to urban strollers, from the rationalists to the truly outlandish. Follow in the footsteps of William Hazlitt, George Sand, Rebecca Solnit, Will Self, and dozens of others. Keep up with them—and be astonished.

Thinking on My Feet

Author : Kate Humble
Publisher : Hachette UK
ISBN 13 : 1783252960
Total Pages : 261 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Thinking on My Feet by : Kate Humble

Download or read book Thinking on My Feet written by Kate Humble and published by Hachette UK. This book was released on 2018-10-04 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR ** A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall 'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes 'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve 'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble Thinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'Witty, enlightening and often startlingly profound' - Country Walking Magazine

The Street Beneath My Feet

Author : Charlotte Guillain
Publisher : Words & Pictures
ISBN 13 : 9781784937317
Total Pages : 20 pages
Book Rating : 4.9/5 (373 download)

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Book Synopsis The Street Beneath My Feet by : Charlotte Guillain

Download or read book The Street Beneath My Feet written by Charlotte Guillain and published by Words & Pictures. This book was released on 2017-03-23 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picked by the Guardian as one of '15 Modern Classics' books This double-sided foldout book takes you on a fascinating journey deep underground. One side of the foldout shows the ground beneath the city, whilst the reverse side shows the ground beneath the countryside. The underground scenes include tunnels and pipes, creatures' burrows, layers of rock and the planet's molten core, and run seamlessly into the next. Mixing urban and rural settings, covering subjects such as geology, archaeology and natural history, The Street Beneath My Feetoffers children the opportunity to explore their world through a detailed learning experience. This expansive concertina book opens out to an impressive 2.5 metres long, perfect for spreading out on the floor to pore over for hours.

The World at Your Feet

Author : Sabirul Islam
Publisher : Marshall Cavendish
ISBN 13 : 9814382787
Total Pages : 130 pages
Book Rating : 4.8/5 (143 download)

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Book Synopsis The World at Your Feet by : Sabirul Islam

Download or read book The World at Your Feet written by Sabirul Islam and published by Marshall Cavendish. This book was released on 2010-01-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sabirul Islam emulates what we call a true entrepreneur and the success which the book brings can really create the entrepreneurs of tomorrow" - Peter Jones of Dragon's Den and bestselling author. Sabirul Islam was born and raised in a deprived area. At aged 14, he entered the UK Young Enterprise competition and became an entrepreneur by starting up a website design company. Merrill Lynch then selected him for their Atlantic Fellowship during which he learned about the world of investment. Today, one of Sabirul's main aims is to inspire others to make the most of their lives. In this personal and inspiring book, Sabirul describes how he started out and what motivated him to dig deep into entrepreneurial success. He shows readers how to put their talent and abilities to use to bring success and happiness into their lives. Sabirul's "Three Strikes" - intensity, integrity, intelligence - are the foundations on which most of us can become tomorrow's successful entrepreneurs and have the world at your feet.

Dead on My Feet

Author : Patricia Broderick
Publisher : CamCat Publishing, LLC
ISBN 13 : 0744302293
Total Pages : 274 pages
Book Rating : 4.7/5 (443 download)

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Book Synopsis Dead on My Feet by : Patricia Broderick

Download or read book Dead on My Feet written by Patricia Broderick and published by CamCat Publishing, LLC. This book was released on 2021-06-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a new lease on life, Nellie find herself on the dead beat. Milo is dead. And Nellie Bly has to write his obituary. Not exactly what she was hoping for when she left her post as the local weather girl in Kansas for a posh Southern California beach side community. But as more and more upstanding citizens of La Joya turn up dead in ghastly ways, Nellie and her pals at the Coastal Crier join forces with Detective Wendy Nakamura to follow the murderous trail of a ruthless cartel that traffics in endangered wildlife. When Nellie’s eccentric landlady, former B-movie actress, Dame Catherine Cavendish, begins to drop hints that threaten to bring to light the dark secrets of the village, unsettling incidents begin happening at the Cavendish estate, endangering the motley crew of scribes. Greed, betrayal, vengeance, gangsters and old Hollywood glamour make for great copy—if Nellie can stay alive long enough to meet her deadline. Dead on My Feet is a quirky tongue-in-cheek adventure that will leave you breathless.

The Ground Beneath Her Feet

Author : Salman Rushdie
Publisher : Vintage Canada
ISBN 13 : 0307367797
Total Pages : 594 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Ground Beneath Her Feet by : Salman Rushdie

Download or read book The Ground Beneath Her Feet written by Salman Rushdie and published by Vintage Canada. This book was released on 2011-11-02 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first great rock ’n’ roll novel in the English language." --The Times On Valentine’s Day, 1989, Vina Apsara, a famous and much-loved singer, disappears in a devastating earthquake. Her lover, the singer Ormus Cama, cannot accept that he has lost her, and so begins his eternal quest to find her and bring her back. His journey takes him across the globe and through cities pulsating with the power of rock ’n’ roll, to Bombay, London and New York. But around the star-crossed lover and his quest, the uncertain world itself is beginning to tremble and break. Cracks and tears are appearing in the very fabric of reality, and exposing the abyss beyond. And Ormus has to confront just how far he is willing to go for love. In this epic romance that stretches across whole lives, and even beyond death, Salman Rushdie's most accessible novel is also a vivid account of the intimate, flawed encounter between East and West, a remaking of the myth of Orpheus, and an exploration of the extremities of comedy, culture and desire. The Ground Beneath Her Feet is a gripping story that encapsulates the history, dreams and passions of the last half century as no other novel has done.

My Feet Are Killing Me!

Author : Suzanne Levine
Publisher :
ISBN 13 : 9781619278424
Total Pages : pages
Book Rating : 4.2/5 (784 download)

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Book Synopsis My Feet Are Killing Me! by : Suzanne Levine

Download or read book My Feet Are Killing Me! written by Suzanne Levine and published by . This book was released on 2014-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love your feet? Do they love you back? Are you proud to show them off on the beach, in open shoes, and in the bedroom? Do they sometimes hurt? Does foot pain limit your tennis game or your golf swing? Are wearing stilettos just a painful memory? If your answer to any of these questions is yes, then read this book and let Dr. Suzanne Levine lead you on a path to beautiful pain free feet. Dr. Levine is the foot doctor to the stars. She has performed more than 15,000-foot surgeries and has legions of grateful patients around the world again wearing the latest and chicest Prada and Michael Kors shoes and other patients again running marathons and hitting that frustrating golf ball a little further and a little straighter. In this book you can bring Dr. Levine's advice home and soon walk through life beautifully on pain free feet. This book is a comprehensive guide to foot care. It includes real life stories from the every woman to celebrities. How your feet can affect your body and your life. Home remedies for foot problems and the latest your doctor has to offer. Learn what you should do for blisters, warts, shin splints, stress fractures, and even skin cancer. Learn how pregnancy affects your feet. How to choose the proper foot wear that looks and feels great--the first time you wear them. How your aching feet can affect your knees, your hips, your back, and even your whole body. Why diet is so important to foot health. Top trainers will show you exercises that can strengthen your feet, your core, and even extend your life. Your feet are your foundation, they can move you forward or can hold you back--take care of your feet, pamper them--you will be glad you did. This book is for anybody who walks, stands, or runs and anyone who has a twinge of pain in his or her feet. This book is for you.