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The Wheel Of Health
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Book Synopsis The Wheel of Health by : Guy T Wrench
Download or read book The Wheel of Health written by Guy T Wrench and published by A Distant Mirror. This book was released on 2009-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hunza were people were renowned for their extraordinary physique and health, which Dr Wrench found by the fact that their food was not made 'sophisticated', by the artificial processes applied by modern processed food. How these processes affect our food is dealt with in great detail.
Book Synopsis The Healthy Compulsive by : Gary Trosclair
Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Book Synopsis The Wheel of Healing with Ayurveda by : Michelle S. Fondin
Download or read book The Wheel of Healing with Ayurveda written by Michelle S. Fondin and published by New World Library. This book was released on 2015-05-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
Book Synopsis Hunza Health Secrets for Long Life and Happiness by : Renee Taylor
Download or read book Hunza Health Secrets for Long Life and Happiness written by Renee Taylor and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Great Hunt written by Robert Jordan and published by Macmillan. This book was released on 1991-10-15 with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheel of Time turns and Ages come and pass. What was, what will be, and what is, may yet fall under the Shadow. For centuries, gleemen have told of The Great Hunt of the Horn. Now the Horn itself is found: the Horn of Valere long thought only legend, the Horn which will raise the dead heroes of the ages. And it is stolen. THE WHEEL OF TIME Book One: The Eye of the World Book Two: The Great Hunt Book Three: The Dragon Reborn Book Four: The Shadow Rising Book Five: The Fires of Heaven Book Six: Lord of Chaos Book Seven: A Crown of Swords Book Eight: The Path of Daggers Book Nine: Winter's Heart Book Ten: Crossroads of Twilight
Download or read book What Is Health? written by Peter Sterling and published by MIT Press. This book was released on 2020-02-25 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: An argument that health is optimal responsiveness and is often best treated at the system level. Medical education centers on the venerable “no-fault” concept of homeostasis, whereby local mechanisms impose constancy by correcting errors, and the brain serves mainly for emergencies. Yet, it turns out that most parameters are not constant; moreover, despite the importance of local mechanisms, the brain is definitely in charge. In this book, the eminent neuroscientist Peter Sterling describes a broader concept: allostasis (coined by Sterling and Joseph Eyer in the 1980s), whereby the brain anticipates needs and efficiently mobilizes supplies to prevent errors. Allostasis evolved early, Sterling explains, to optimize energy efficiency, relying heavily on brain circuits that deliver a brief reward for each positive surprise. Modern life so reduces the opportunities for surprise that we are driven to seek it in consumption: bigger burgers, more opioids, and innumerable activities that involve higher carbon emissions. The consequences include addiction, obesity, type 2 diabetes, and climate change. Sterling concludes that solutions must go beyond the merely technical to restore possibilities for daily small rewards and revivify the capacities for egalitarianism that were hard-wired into our nature. Sterling explains that allostasis offers what is not found in any medical textbook: principled definitions of health and disease: health as the capacity for adaptive variation and disease as shrinkage of that capacity. Sterling argues that since health is optimal responsiveness, many significant conditions are best treated at the system level.
Book Synopsis Health Disparities by : Adam Perzynski
Download or read book Health Disparities written by Adam Perzynski and published by Springer. This book was released on 2019-07-25 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This uniquely accessible volume challenges professionals to understand—and help correct—health disparities, both at the patient level and in their larger social contexts. Dedicated to eradicating this ongoing injustice, contributors focus on marginalized populations, the role of healthcare systems in perpetuating inequities, the need for deeper engagement and listening by professionals, and the need for advocacy within professional education and the political/policy arena. The compelling case narratives at the core of the book illustrate the interrelated biopsychosocial components of patients’ health problems and the gradations of learning needed for practitioners to address them effectively. The book’s tools for developing a health disparities curriculum include a selection of workshop exercises, facilitator resources, and a brief guide to writing effective case narratives. A sampling of the narratives: “Finding the Person in Patient-Centered Health Care” (race/ethnicity/culture). “The Annual Big Girl / Big Boy Exchange” (gender). “Just Give Me Narcan and Let Me Go” (poverty/addiction). “Everyone Called Him Crazy” (immigration). “Adrift in the System” (disability). “Aging out of Pediatrics” (mental illness and stigma). “Time to Leave” (LGBT) A work of profound compassion, Health Disparities will be of considerable interest to researchers and practitioners interested in public health, population health, health disparities, and related fields such as sociology, social work, and narrative medicine. Its wealth of educational features also makes it a quality training text. "I was impressed when I read Health Disparities: Weaving a New Understanding through Case Narratives. As a patient who has experienced unpleasant situations in health care, I was moved to see that it was emotional and personal for the writers. The book confirms for me that the time is now for change to take place in our health care systems. I see this book as a light that can shine bright in the darkest places of health care. The editors have assembled a powerful book that provides all health professionals with specific steps they can take towards addressing and then eventually eliminating health disparities. A few steps that I really connected with were improving critical awareness, delivering quality care, listening and empathizing with patients and families, and advocating for changes. I recommend that anyone interested in working to improve health care obtain a copy of this book—it’s filled with useful information that every medical professional should know. The book reminds me of a quote by Wayne Dyer, 'When you change the way you look at things, the things you look at change.'" -Delores Collins, Founder and Executive Director, A Vision of Change Incorporated, Certified Community Health Worker. Founder of The Greater Cleveland Community Health Workers Association.
Book Synopsis Counseling for Wellness by : Jane E. Myers
Download or read book Counseling for Wellness written by Jane E. Myers and published by . This book was released on 2005 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Destined to become a classic in the field, Counseling for Wellness presents a research-based model for improving physical and mental health and well-being. Twenty-eight experts provide life-enhancing counseling applications for diverse client groups, which can be used in schools, mental health agencies, counselor education programs, and business and industry. Wellness measurement, formal and informal assessment techniques, and future directions for research are discussed in detail."--Amazon.com.
Book Synopsis Secret to Hunza Superior Health by : Carl Classic
Download or read book Secret to Hunza Superior Health written by Carl Classic and published by . This book was released on 1991 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Book Synopsis The Wheel of Life by : Elisabeth Kübler-Ross
Download or read book The Wheel of Life written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2012-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Life and Living Elisabeth Kübler-Ross, M.D., is the woman who has transformed the way the world thinks about death and dying. Beginning with the groundbreaking publication of the classic psychological study On Death and Dying and continuing through her many books and her years working with terminally ill children, AIDS patients, and the elderly, Kübler-Ross has brought comfort and understanding to millions coping with their own deaths or the deaths of loved ones. Now, at age seventy-one facing her own death, this world-renowned healer tells the story of her extraordinary life. Having taught the world how to die well, she now offers a lesson on how to live well. Her story is an adventure of the heart -- powerful, controversial, inspirational -- a fitting legacy of a powerful life.
Book Synopsis The Wheel of Needs by : Bjørn Årstad Seyffarth
Download or read book The Wheel of Needs written by Bjørn Årstad Seyffarth and published by Bjorn Arstad Seyffarth Konsult. This book was released on 2017-05-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheel of Needs investigates our basic needs as a human being and how these needs are the basis for our emotions, our quality of life and our motivation. The Wheel of Needs is a good starting point for reflection about ones own life and how to live it to the fullest.
Book Synopsis The Wheel of Life and Death by : Philip Kapleau
Download or read book The Wheel of Life and Death written by Philip Kapleau and published by Doubleday Books. This book was released on 1989 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Official Wheel of Fortune Puzzle Book by : Merv Griffin
Download or read book The Official Wheel of Fortune Puzzle Book written by Merv Griffin and published by Bantam Books. This book was released on 1987-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides one hundred and fifty word puzzles, which, like the Wheel of Fortune game show, must be solved by guessing one letter at a time
Book Synopsis Reinvent the Wheel by : Megan McNealy
Download or read book Reinvent the Wheel written by Megan McNealy and published by Hachette UK. This book was released on 2019-11-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret sauce of Reinvent the Wheel is a simple, yet powerful image, the Well Being Wheel, created by the author to reinforce her revolutionary process for achieving total well-being. Created to restore her own well-being and turbo-charge her success, The Well Being Wheel is used by thousands of business high-achievers as a tool for optimizing their health, happiness and work performance. Each succinct chapter highlights a spoke of the Wheel: 6 for BODY, 6 for MIND and 6 for SPIRIT along with instructions to readers for customizing the 18 spokes for themselves. Exclusive interviews and original content from well-being fueled "Exceptional Executives," including John Mackey, CEO of Whole Foods Market, and Kevin Johnson, CEO and President of Starbucks, who excel at a specific "spoke" of the wheel, reinforce the concepts and inspire readers. These extraordinary business leaders offer a fascinating look into the daily habits and strategies that fuel their lives, and in doing so, prove that well-being does drive success.
Book Synopsis The Behaviour Change Wheel by : Susan Michie
Download or read book The Behaviour Change Wheel written by Susan Michie and published by . This book was released on 2014-05 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing Interventions' brings together theory-based tools developed in behavioural science to understand and change behaviour to form a step-by-step intervention design manual. This book is for anyone with an interest in changing behaviour regardless of whether they have a background in behavioural science.
Book Synopsis The Wheel of Time, Books 5-9 by : Robert Jordan
Download or read book The Wheel of Time, Books 5-9 written by Robert Jordan and published by Macmillan. This book was released on 2017-07-03 with total page 2509 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheel of Time is now an original series on Prime Video, starring Rosamund Pike as Moiraine! This ebundle of the Wheel of Time includes books 5-9: The Fires of Heaven, Lord of Chaos, A Crown of Swords, The Path of Daggers, Winter's Heart. Enter the world of The Wheel of Time®, the genre-defining epic fantasy series by New York Times bestselling author Robert Jordan. The Wheel of Time turns and Ages come and go, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth returns again. In the Third Age, an Age of Prophecy, the World and Time themselves hang in the balance. What was, what will be, and what is, may yet fall under the Shadow. Since its debut in 1990, The Wheel of Time® by Robert Jordan has captivated millions of readers around the globe with its scope, originality, and compelling characters. The Fires of Heaven — Now the Dragon Reborn, Rand al'Thor must conceal his present endeavor from all about him. Lord of Chaos — The White Tower in exile prepares an embassy to Caemlyn, where Rand Al'Thor, the Dragon Reborn, holds the throne—and where an unexpected visitor may change the world. A Crown of Swords — Elayne, Aviendha, and Mat come ever closer to the bowl ter'angreal that may reverse the world's endless heat wave and restore natural weather. The Path of Daggers — Nynaeve, Elayne, and Aviendha head for Caemlyn and Elayne's rightful throne, but on the way they discover an enemy much worse than the Seanchan. Winter's Heart — Rand is on the run with Min, and in Cairhein, Cadsuane is trying to figure out where he is headed. Mazrim Taim, leader of the Black Tower, is revealed to be a liar. The Wheel of Time® New Spring: The Novel #1 The Eye of the World #2 The Great Hunt #3 The Dragon Reborn #4 The Shadow Rising #5 The Fires of Heaven #6 Lord of Chaos #7 A Crown of Swords #8 The Path of Daggers #9 Winter's Heart #10 Crossroads of Twilight #11 Knife of Dreams By Robert Jordan and Brandon Sanderson #12 The Gathering Storm #13 Towers of Midnight #14 A Memory of Light By Robert Jordan and Teresa Patterson The World of Robert Jordan's The Wheel of Time By Robert Jordan, Harriet McDougal, Alan Romanczuk, and Maria Simons The Wheel of Time Companion By Robert Jordan and Amy Romanczuk Patterns of the Wheel: Coloring Art Based on Robert Jordan's The Wheel of Time At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
