The Wellness Principles

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Publisher : Phaidon Press
ISBN 13 : 9781838664756
Total Pages : 256 pages
Book Rating : 4.6/5 (647 download)

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Book Synopsis The Wellness Principles by : Gary Deng

Download or read book The Wellness Principles written by Gary Deng and published by Phaidon Press. This book was released on 2022-04-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.

Principles and Practice of Phytotherapy

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Publisher : Elsevier Health Sciences
ISBN 13 : 0702052973
Total Pages : 1076 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Principles and Practice of Phytotherapy by : Kerry Bone

Download or read book Principles and Practice of Phytotherapy written by Kerry Bone and published by Elsevier Health Sciences. This book was released on 2013-01-08 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative and comprehensive modern textbook on western herbal medicine - now in its second edition This long-awaited second edition of Principles and Practice of Phytotherapy covers all major aspects of herbal medicine from fundamental concepts, traditional use and scientific research through to safety, effective dosage and clinical applications. Written by herbal practitioners with active experience in clinical practice, education, manufacturing and research, the textbook is both practical and evidence based. The focus, always, is on the importance of tailoring the treatment to the individual case. New insights are given into the herbal management of approxiately 100 modern ailments, including some of the most challenging medical conditions, such as asthma, inflammatory bowel disease and other complex autoimmune and inflammatory conditions, and there is vibrant discussion around the contribution of phytotherapy in general to modern health issues, including health ageing. Fully referenced throughout, with more than 10, 000 citations, the book is a core resource for students and practitioners of phytotherapy and naturopathy and will be of value to all healthcare professionals - pharmacists, doctors, nurses - with an interest in herbal therapeutics. 50 evidence-based monographs, including 7 new herbs Rational guidance to phytotherapeutic strategies in the consulting room New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart. 50 evidence-based monographs, including 7 new herbs Rational guidance to phytotherapeutic strategies in the consulting room New appendices provide useful information on topics such as herbal actions, dosage in children and reading and interpreting herbal clinical trials Comprehensive revision of vital safety data, including an extensive herb-drug interaction chart.

The Wellness Blueprint

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Publisher : eBookIt.com
ISBN 13 : 1456656112
Total Pages : 147 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Wellness Blueprint by : Alexis Soren

Download or read book The Wellness Blueprint written by Alexis Soren and published by eBookIt.com. This book was released on 2024-10-02 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Life: Achieve Unparalleled Wellness What if you had the blueprint to transform every facet of your life towards unparalleled wellness? Imagine awakening each day invigorated, with a physique in peak condition, a balanced mind, and a soul at peace. This is not just a dream but an attainable reality laid out in The Wellness Blueprint: Unlock Your Full Potential. Discover the Secrets of Comprehensive Wellness Dive deep into the fundamental principles of wellness, efficiently grouped into structured sections. This book begins with a solid foundation, defining what true wellness means and explaining why a holistic approach is essential for lasting health. Whether you are on your first conscious steps towards wellness or looking to refine your approach, the guidance here is undeniable. Cultivate a Healthier Body and Mind Embark on a transformative journey through physical fitness essentials. Learn to design an effective workout plan uniquely tailored to your needs. Explore the significant roles of both macronutrients and micronutrients, and master simple strategies to bolster your mental well-being. From stress-reducing techniques to the power of mindfulness, your mental health will no longer take a back seat. Build Life-Long Habits and Nurture Connections Understand the science behind habit formation and acquire practical techniques to make lasting changes. As you grow, grasp the importance of emotional intelligence and develop skills to improve every relationship you encounter. Feel the strength of community support propelling you towards your wellness goals. Create and Customize Your Path to Success End with a personalized wellness plan that's flexible and ever-evolving, ensuring that no obstacle can deter your progress. This book is not just a read–it's a road map to your truest, healthiest self. Step confidently into a world where your full potential is not just recognized but realized. Begin your journey today with The Wellness Blueprint: Unlock Your Full Potential.

The 5 Principles

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Author :
Publisher : Balance
ISBN 13 : 1538708108
Total Pages : 306 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The 5 Principles by : Khnum 'Stic' Ibomu

Download or read book The 5 Principles written by Khnum 'Stic' Ibomu and published by Balance. This book was released on 2022-10-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational and practical guide puts one man's quest for true health and wellness into an inspirational, accessible nourishment of body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits of excessive drinking, abusing weed, poor dietary choices, and enduring many stressful days and sleepless nights. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Confronted with the choice to continue the cycle of suffering or make revolutionary changes, Stic set out to profoundly transform his lifestyle. In the three decades since, stic’s consistent dedication to mental, physical and spiritual fitness and continuous personal growth has led him to found the inspirational healthy lifestyle brand and cultural movement, RBG FIT CLUB, and pioneer his own ground-breaking genre of music called “Fit Hop.” In The 5 Principles, he now brings the lessons he's learned to a wider audience. Stic’s relatable, non-preachy, proactive and integrative approach to wellness is centered around 5 principles: Knowledge Nutrition Exercise Rest Consistency The 5 Principles empowers readers to experience the wealth of wellbeing via numerous tools, processes, practices, principles, and disciplines that Stic has lived and learned.

Integrative Medicine: Principles for Practice

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Publisher : McGraw Hill Professional
ISBN 13 : 0071811915
Total Pages : 961 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Integrative Medicine: Principles for Practice by : Benjamin Kligler

Download or read book Integrative Medicine: Principles for Practice written by Benjamin Kligler and published by McGraw Hill Professional. This book was released on 2012-09-01 with total page 961 pages. Available in PDF, EPUB and Kindle. Book excerpt: By integrating complementary and alternative medicine (CAM) with traditional medical treatment, this volume represents the next generation in the evolving field of integrative medicine. Features a unique approach and case studies immediately applicable to clinical practice. Far more than a review of CAM modalities, this is an evidence-based and clinically authoritative guide for family medicine and primary care providers.

Health Services

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Publisher : Taylor & Francis
ISBN 13 : 1040184502
Total Pages : 325 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Health Services by : Robert W. Sandstrom

Download or read book Health Services written by Robert W. Sandstrom and published by Taylor & Francis. This book was released on 2024-11-29 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Health Services: Policy and Systems for the Therapists provides a comprehensive introduction to the structure and organization of the U.S. health care system, and the application of private and government insurance programs across a range of clinical practice areas. The book provides an essential introduction to the latest policy developments, exploring issues such as access, cost, quality, licensure, informed consent, and medical liability. The book provides, too, detailed guidance on practical issues, including communication with managed care organizations and government claims reviewers, compliance and fraud/abuse prevention, and the completion of key documentation. This new edition has also been updated not only with the latest policy changes, but with new material on population health, value-based health care, and telehealth. This is the ideal text to enable both students and practitioners across allied health disciplines to feel confident and assured working within the U.S. health care system.

The Handbook of Wellness Medicine

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1108722059
Total Pages : 657 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Handbook of Wellness Medicine by : Waguih William IsHak

Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.

Organizational Behavior, Theory, and Design in Health Care

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Publisher : Jones & Bartlett Publishers
ISBN 13 : 1284050882
Total Pages : 566 pages
Book Rating : 4.2/5 (84 download)

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Book Synopsis Organizational Behavior, Theory, and Design in Health Care by : Nancy Borkowski

Download or read book Organizational Behavior, Theory, and Design in Health Care written by Nancy Borkowski and published by Jones & Bartlett Publishers. This book was released on 2015 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to the vast size and complexity of the U.S. health care system--the nation's largest employer--health care managers face a myriad of unique challenges such as labor shortages, caring for the uninsured, cost control, and quality improvement. Organizational Behavior, Theory, and Design, Second Edition was written to provide health services administration students, managers, and other professionals with an in-depth analysis of the theories and concepts of organizational behavior and organization theory while embracing the uniqueness and complexity of the healthcare industry. Using an applied focus, this book provides a clear and concise overview of the essential topics in organizational behavior and organization theory from the healthcare manager's perspective.

Principles of Integrative Health

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Publisher :
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Principles of Integrative Health by : United States. Congress. Senate. Committee on Health, Education, Labor, and Pensions

Download or read book Principles of Integrative Health written by United States. Congress. Senate. Committee on Health, Education, Labor, and Pensions and published by . This book was released on 2010 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Wellness Garden

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Publisher :
ISBN 13 : 1591866944
Total Pages : 163 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis The Wellness Garden by : Shawna Coronado

Download or read book The Wellness Garden written by Shawna Coronado and published by . This book was released on 2017-12-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

The Wellness Compass Travel Guide

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Publisher : iUniverse
ISBN 13 : 1532012306
Total Pages : 336 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis The Wellness Compass Travel Guide by : Joda P. Derrickson

Download or read book The Wellness Compass Travel Guide written by Joda P. Derrickson and published by iUniverse. This book was released on 2017-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com

Integrating Health Promotion and Mental Health

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Publisher : Oxford University Press
ISBN 13 : 0195167724
Total Pages : 417 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Integrating Health Promotion and Mental Health by : Vikki Vandiver

Download or read book Integrating Health Promotion and Mental Health written by Vikki Vandiver and published by Oxford University Press. This book was released on 2009 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health systems are in a crucial transition period, thanks to the increasing prominence of health promotion theory and a corresponding shift toward emphasizing wellness and empowerment, holistic and family-friendly design, and empirically supported treatment. Such changes demand adjustments to mental health education, and re-education, to maintain a common ground among students, specialists, and providers. The first book of its kind, Integrating Health Promotion and Mental Health presents a seamless framework for approaching contemporary mental health problems.In this informative and engaging text, healthcare expert Vikki L. Vandiver shows how mainstream mental health services can realistically begin to utilize health promotion principles. Vandiver begins by approaching the need for mental health reform based on stakeholder perspectives and providing an overview of the history and practice of health promotion, leading into a discussion of how health promotion practices can be incorporated into evidence-based mental health treatments, particularly those for women with co-morbid health and mental health conditions and children with mental health needs. Finally, Vandiver offers an articulate summary and critique that sheds light on how mental health administrators can incorporate health promotion concepts and practices in their organizations in a strategic, culturally competent manner.Driven by theory and the most recent data, Vandiver's writing is also eminently accessible; the pages are rich with conceptual diagrams, case examples, and testimonies from mental health consumers. Integrating Health Promotion and Mental Health will help specialists, researchers, and students alike in fields such as public health, nursing, social work, health psychology, psychiatric rehabilitation, and counseling to comprehend the basics of health promotion and how they can lead to new and more effective practice models.

Corporate Wellness Programs

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Publisher : Edward Elgar Publishing
ISBN 13 : 1783471700
Total Pages : 392 pages
Book Rating : 4.7/5 (834 download)

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Book Synopsis Corporate Wellness Programs by : Ronald J. Burke

Download or read book Corporate Wellness Programs written by Ronald J. Burke and published by Edward Elgar Publishing. This book was released on 2014-11-28 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: øCorporate Wellness Programs offers contributions from international experts, examining the planning, implementation and evaluation of wellness initiatives in organizations, and offering guidance on how to introduce these programs in to the workplace.

Principles of Health Education and Promotion

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Publisher : Jones & Bartlett Learning
ISBN 13 : 1284231259
Total Pages : 383 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Principles of Health Education and Promotion by : Randall R. Cottrell

Download or read book Principles of Health Education and Promotion written by Randall R. Cottrell and published by Jones & Bartlett Learning. This book was released on 2021-10-11 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revision of: Principles and foundations of health promotion and education. 2018. Seventh edition.

Principle Eating The no diet way to complete Health

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Publisher : Maramor Press
ISBN 13 : 0978670345
Total Pages : 368 pages
Book Rating : 4.9/5 (786 download)

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Book Synopsis Principle Eating The no diet way to complete Health by : Russell Mariani

Download or read book Principle Eating The no diet way to complete Health written by Russell Mariani and published by Maramor Press. This book was released on 2020-12-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is 40 years in the making. The contents of its comprehensive 320 pages documents in detail the insights, protocols and procedures that Russell Mariani has used effectively in helping many thousands of people around the world to regain their health and well-being. You will learn of the extraordinary events that have shaped why Russell does this work and take away from the pages like a textbook the tried and true principles and tools you need to heal, maintain or optimize your health. This book will give you inside access to what Russell recommends directly to his clients and offers what he has found to be the most effective tools and practices over his extensive career as an Internationally Recognized Authority in Functional Nutrition and Digestive Wellness. Before you spend $1000's working with someone you don't know and who may not be able to help you, consider this book as a smart first step and the best investment you can make in your health. Take advantage of 40 years of research, thousands of successes and the most up to date science and information by putting into action the words of this masterclass text. The future of your health is up to you. Russell will show you how and what to do and all the answers are right here in this book.

Health Professional as Educator: Principles of Teaching and Learning

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Publisher : Jones & Bartlett Learning
ISBN 13 : 128415520X
Total Pages : 765 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Health Professional as Educator: Principles of Teaching and Learning by : Susan B. Bastable

Download or read book Health Professional as Educator: Principles of Teaching and Learning written by Susan B. Bastable and published by Jones & Bartlett Learning. This book was released on 2019-02-27 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for health professionals, the Second Edition of Health Professional as Educator: Principles of Teaching and Learning focuses on the daily education of patients, clients, fellow colleagues, and students in both clinical and classroom settings. Written by renowned educators and authors from a wide range of health backgrounds, this comprehensive text not only covers teaching and learning techniques, but reinforces concepts with strategies, learning styles, and teaching plans. The Second Edition focuses on a range of audiences making it an excellent resource for those in all healthcare professions, regardless of level of educational program. Comprehensive in its scope and depth of information, students will learn to effectively educate patients, students, and colleagues throughout the course of their careers.

Nurse as Educator: Principles of Teaching and Learning for Nursing Practice

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284155552
Total Pages : 695 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Nurse as Educator: Principles of Teaching and Learning for Nursing Practice by : Susan B. Bastable

Download or read book Nurse as Educator: Principles of Teaching and Learning for Nursing Practice written by Susan B. Bastable and published by Jones & Bartlett Learning. This book was released on 2017-12-06 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: urse as Educator: Principles of Teaching and Learning for Nursing Practice, Fifth Edition prepares nurse educators, clinical nurse specialists, and nurse practitioners for their ever-increasing role in patient teaching, health education, health promotion, and nursing education.