The Wellness Map

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The Wellness Map

Author : Maurine Kirlin
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis The Wellness Map by : Maurine Kirlin

Download or read book The Wellness Map written by Maurine Kirlin and published by Independently Published. This book was released on 2023-06-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a life-changing journey towards vitality and well-being? A transformative guide that will empower you to navigate the intricate pathways of wellness and unlock your true potential. "The Wellness Map" serves as your compass, illuminating the way towards a life of vitality and fulfillment. You will learn to assess your current state, identify your strengths, and uncover areas for improvement, setting the stage for transformative growth. Through powerful self-reflection exercises, you will gain clarity on your values, aspirations, and desires, fueling your journey towards wellness. But setting goals is just the beginning. This book equips you with the tools to create SMART goals-specific, measurable, attainable, relevant, and time-bound-ensuring that your aspirations are not merely dreams but tangible milestones on your path to vitality. By prioritizing your goals based on your unique needs, you will harness the true potential of your well-being. With the foundations firmly laid, "The Wellness Map" guides you through a diverse range of strategies and practices to nurture your physical, mental, and emotional well-being. From exercises and movement to nutrition and healthy eating, from stress management techniques to mindfulness and self-care practices, you will uncover a treasure trove of practices to enhance your vitality and resilience. But wellness doesn't stop there. "The Wellness Map" invites you to explore the deeper realms of your being, fostering your spiritual well-being. Engage in meditation and reflection to cultivate inner peace and clarity. Uncover your personal beliefs and values, seeking meaning and purpose in your everyday life. Discover how spirituality intertwines with your overall well-being, creating a sense of connectedness and fulfillment. And let us not forget the power of human connection. "The Wellness Map" emphasizes the importance of nurturing relationships and building a support network. Dive into the art of nurturing meaningful connections, fostering a sense of belonging, love, and support. Engage in community involvement and experience the profound impact of social connections on your well-being. Of course, challenges and obstacles are an inevitable part of any wellness journey. "The Wellness Map" equips you with strategies to overcome common barriers, providing the tools to navigate through setbacks and emerge stronger on the other side. Additionally, it emphasizes the importance of seeking professional help and support when needed, reminding you that you are never alone in your journey. As you integrate the wisdom of "The Wellness Map" into your life, you will establish healthy habits and routines that sustain your well-being. Discover the joy of creating a personalized wellness plan that resonates with your unique needs and preferences. Learn to monitor your progress and adjust your plan along the way, ensuring that your journey remains dynamic and aligned with your evolving self. "The Wellness Map" also celebrates your successes and milestones, reminding you to acknowledge and appreciate the progress you make. Embrace the encouragement and motivation that flows through these pages, empowering you to take bold steps towards vitality and fulfillment. Are you ready to embark on a journey that will shape the course of your well-being? "The Wellness Map: Navigating Your Journey to Vitality" is your guide, your companion, and your roadmap to a life of radiant health, joy, and fulfillment. Get your copy now and start your transformation today!

Wellness Coaching for Lasting Lifestyle Change

Author : Michael Arloski
Publisher : Whole Person Associates
ISBN 13 : 9781570253218
Total Pages : 0 pages
Book Rating : 4.2/5 (532 download)

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Book Synopsis Wellness Coaching for Lasting Lifestyle Change by : Michael Arloski

Download or read book Wellness Coaching for Lasting Lifestyle Change written by Michael Arloski and published by Whole Person Associates. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.

The Wellnessmap

Author : George Fragopoulos
Publisher :
ISBN 13 : 9780980506204
Total Pages : 119 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis The Wellnessmap by : George Fragopoulos

Download or read book The Wellnessmap written by George Fragopoulos and published by . This book was released on 2008 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Wellnessmap will help you discover your WellnessBodyType so that you can make choices that will help you achieve greater health in alignment with the way you navigate this world. This book will also explain the four causes of all disease, the illness to wellness continuum and will give you the steps to wellness so that you can take control of your health and start living a life of wellness and optimal health."--Provided by publisher.

The Wellness Project

Author : Phoebe Lapine
Publisher : Penguin
ISBN 13 : 0553459228
Total Pages : 386 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Wellness Project by : Phoebe Lapine

Download or read book The Wellness Project written by Phoebe Lapine and published by Penguin. This book was released on 2017-05-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Wellness Counseling

Author : Jonathan H. Ohrt
Publisher : John Wiley & Sons
ISBN 13 : 1119535328
Total Pages : 355 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Wellness Counseling by : Jonathan H. Ohrt

Download or read book Wellness Counseling written by Jonathan H. Ohrt and published by John Wiley & Sons. This book was released on 2018-12-28 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in "Practitioner Spotlight" vignettes. A chapter on counselor self-care completes the book. Requests for digital versions from ACA can be found on www.wiley.com. To purchase print copies, please visit the ACA website Reproduction requests for material from boks published by ACA should be directed to [email protected]

The Chapa Wellness Map

Author : Orlando Chapa
Publisher : Meyer & Meyer Media
ISBN 13 : 9781782551584
Total Pages : 250 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis The Chapa Wellness Map by : Orlando Chapa

Download or read book The Chapa Wellness Map written by Orlando Chapa and published by Meyer & Meyer Media. This book was released on 2019-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapa Wellness Map: A Systematic Approach to Physical Activity redefines the three terms that are indispensable for the future of physical activity and sports: wellness, fitness, and high performance. These are the three fundamental concepts for this new system that will bring inactive people out of their sedentary lifestyle, will be a model for the sports industry, and will be a basis for a world classification system of the different levels of physical activity. The system presented in this book can be used by both active and inactive people, coaches and trainers, even corporations looking for ways to engage their employees and promote healthier lifestyles.

The Wellness Mindset

Author : Tracy Kay
Publisher :
ISBN 13 : 9780692357330
Total Pages : 60 pages
Book Rating : 4.3/5 (573 download)

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Book Synopsis The Wellness Mindset by : Tracy Kay

Download or read book The Wellness Mindset written by Tracy Kay and published by . This book was released on 2015-02-03 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Do you want to break through to the best health of your life?* Do you want to gain the confidence to handle any health challenge? If you said yes to either of these questions, The Wellness Mindset is for you.Tracy Kay has walked the walk. She knows what it takes to go from ill health to super wellness. The Wellness Mindset is an easy-to-read road map that will teach you simple-to-implement, effective strategies to build incredible health. You will learn:* What to do every day to safeguard and maintain your health * What to do NOW if you are ill to greatly increase your chances of regaining your health

Population-Based Public Health Clinical Manual, Fourth Edition: Using EBP to Transform Policy in Nursing and Healthcare

Author : Patricia M. Schoon
Publisher : Sigma Theta Tau
ISBN 13 : 1646480384
Total Pages : 783 pages
Book Rating : 4.6/5 (464 download)

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Book Synopsis Population-Based Public Health Clinical Manual, Fourth Edition: Using EBP to Transform Policy in Nursing and Healthcare by : Patricia M. Schoon

Download or read book Population-Based Public Health Clinical Manual, Fourth Edition: Using EBP to Transform Policy in Nursing and Healthcare written by Patricia M. Schoon and published by Sigma Theta Tau. This book was released on 2023-06-29 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This 4th edition is an invaluable resource for PHN educators, students, and practitioners. Authoritative and practical, this volume reflects the authors’ solid understanding of public health nursing practice today. The reality-based insights and much-needed guidance about population health and public health nursing place this book in the forefront of educational resources for public health and community health nursing educators.” – Marla E. Salmon, ScD, RN, FAAN Professor, Nursing and Global Health Affiliate Professor, Governance and Public Policy University of Washington Population-Based Public Health Clinical Manual: The Henry Street Model for Nurses has proven to be one of the most important public health texts for students and practitioners alike. Focused on developing evidence-based public health nursing practice in diverse settings, and built on the framework of the Henry Street Consortium’s 13 competencies for population-based, entry-level public health nursing, this new, full-color fourth edition is fully revised and updated to support readers’ exploration of the field of public health nursing and the unique responsibilities and challenges that come with being a public health nurse. TABLE OF CONTENTS Part I: Foundational Concepts for Public Health Nursing Practice Chapter 1: Introduction to Public Health Nursing Practice Chapter 2: Evidence-Based Public Health Nursing Practice Part II: Entry-Level Population-Based Public Health Nursing Competencies Chapter 3: COMPETENCY 1: Applies the Public Health Nursing Process to Individuals, Families, Communities, and Systems Chapter 4: COMPETENCY 2: Utilizes Basic Epidemiological Principles in Public Health Nursing Practice Chapter 5: COMPETENCY 3: Utilizes the Principles and Science of Environmental Health to Promote Safe and Sustainable Environments for Individuals, Families, Communities, and Systems Chapter 6: COMPETENCY 4: Practices Public Health Nursing Within the Auspices of the Nurse Practice Act Chapter 7: COMPETENCY 5: Works Within the Responsibility and Authority of the Governmental Public Health System Chapter 8: COMPETENCY 6: Utilizes Collaboration to Achieve Public Health Goals Chapter 9: COMPETENCY 7: Effectively Communicates With Individuals, Families, Communities, and Systems Chapter 10: COMPETENCY 8: Establishes and Maintains Caring Relationships With Individuals, Families, Communities, and Systems Chapter 11: COMPETENCY 9: Incorporates Mental, Physical, Emotional, Social, Spiritual, and Environmental Aspects of Health Into Assessment, Planning, Implementation, and Evaluation Chapter 12: COMPETENCY 10: Demonstrates Nonjudgmental and Unconditional Acceptance of People Different From Self Chapter 13: COMPETENCY 11: Shows Evidence of Commitment to Social Justice, the Greater Good, Reducing Racial and Health Disparities, and Increasing Health Equity Chapter 14: COMPETENCY 12: Demonstrates Leadership in Public Health Nursing Practices With Individuals and Families, Communities, and Systems Chapter 15: COMPETENCY 13: Promotes, Assesses, and Coordinates Population Health at the Individual, Family, Community, and Systems Levels of Practice to Create Healthier Individuals, Families, Populations, and Communities Chapter 16: Putting It All Together: What It Means to Be a Public Health Nurse Part III: Appendices Appendix A: Entry-Level Population-Based Public Health Nursing (PHN) Competencies for the New Graduate or Novice Public Health Nurse Appendix B: Omaha System Appendix C: Chapter 15 Population Health Exemplar Appendix D: Spotlight: Population Health Appendix E: Spotlight: Population Health Outreach ABOUT THE AUTHORS Patricia M. Schoon, DNP, MPH, RN, PHN, is a tenured Associate Professor at Metropolitan State University in St. Paul, Minnesota. She is a founding member of the Henry Street Consortium and has taught nursing and public health for almost 50 years. Carolyn M. Porta, PhD, MPH, RN, PHN, SANE-A, FAAN, FNAP, is an Associate Vice President for Clinical Affairs at the University of Minnesota and a tenured Professor in the School of Nursing. She holds adjunct faculty appointments in the School of Public Health at the University of Minnesota, the Kaohsiung Medical University School of Nursing, and the Manipal Academy of Higher Education School of Nursing.

Wellness-Based Addictions Counseling

Author : Philip B. Clarke
Publisher : Taylor & Francis
ISBN 13 : 1003803377
Total Pages : 331 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Wellness-Based Addictions Counseling by : Philip B. Clarke

Download or read book Wellness-Based Addictions Counseling written by Philip B. Clarke and published by Taylor & Francis. This book was released on 2023-12-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a culture change in addictions treatment that places wellness at the forefront of relapse, addiction, and recovery. The authors introduce a wellness-based conceptualization of addiction and recovery including the wellness model that grounds Wellness-Based Addictions Counseling (WBAC) and the techniques of this approach. Wellness-Based Addictions Counseling advocates for wellness as the primary variable in addiction and recovery outcomes, presents a wellness-based model of addiction and recovery, and highlights techniques for unlocking the motivational and strength-based aspects of this approach. Specifically, the authors provide wellness questions and screening tools to incorporate into the clinical evaluation and structure for creating a wellness plan and family wellness plan for the client’s loved ones. Readers will learn numerous wellness-based techniques related to the mind, body, spirit, emotions, and connection that can prevent relapse and facilitate well-being. All WBAC interventions are grounded in developmental, culturally responsive, and strength-based perspectives. Wellness-Based Addictions Counseling is essential reading for professionals who provide addictions treatment and counseling as well as scholars who conduct writing and research on addiction.

Road Map to Health

Author : Stacey Robinson
Publisher :
ISBN 13 : 9780998400808
Total Pages : pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Road Map to Health by : Stacey Robinson

Download or read book Road Map to Health written by Stacey Robinson and published by . This book was released on 2017-01-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recommended Wellness Destination

Author : Korea Tourism Organization
Publisher : 펜립
ISBN 13 : 8967843348
Total Pages : 229 pages
Book Rating : 4.9/5 (678 download)

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Book Synopsis Recommended Wellness Destination by : Korea Tourism Organization

Download or read book Recommended Wellness Destination written by Korea Tourism Organization and published by 펜립. This book was released on 2021-11-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: If one is to lead a healthy life, one must also travel in a healthy manner as well. "Wellness", which encompasses the concepts of well-being, healing, and rest, is the most important factor to consider in traveling during the trying times of COVID-19 pandemic. These 51 tourist sites, selected by the Ministry of Culture, Sports and Tourism and the Korea Tourism Organization, will add even greater happiness to your stay in Korea through high-quality programs and services. We invite you to the wellness tourist sites, organized under the four themes of Beauty & Spa, Healing & Meditation, Nature & Forest, and Korean Traditional Medicine. In these sites, you can recover the vitality of life and discover the true meaning of wellness.

Principles of Planning, Evaluation, and Research for Health Care Programs

Author : () (Kay) M. M. M. Perrin
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284203913
Total Pages : 402 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Principles of Planning, Evaluation, and Research for Health Care Programs by : () (Kay) M. M. M. Perrin

Download or read book Principles of Planning, Evaluation, and Research for Health Care Programs written by () (Kay) M. M. M. Perrin and published by Jones & Bartlett Learning. This book was released on 2020-10-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principles of Planning, Evaluation, and Research for Health Care Programs provides a basic understanding of the importance of and the key approaches used to conduct health program research and evaluations. The book also examines ethical and cultural competency issues unique to conducting evaluations. Additionally, it offers an introduction to systems thinking and its implications for evaluating the impact of interventions. Written with the undergraduate in mind, this book is ideal for students pursuing a wide spectrum of health careers. Through activities and case studies, readers will gain a solid foundation for understanding all aspects of evaluation while developing the critical thinking skills needed to dissect peer-reviewed publications as well as popular media health claims.

What is Health?

Author : Ruth Cross
Publisher : John Wiley & Sons
ISBN 13 : 1509556508
Total Pages : 167 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis What is Health? by : Ruth Cross

Download or read book What is Health? written by Ruth Cross and published by John Wiley & Sons. This book was released on 2024-06-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is health? What does health mean to people? How do we make sense of health and experience it? There are no simple answers to these questions. Health is complex, subjective and varied. Drawing on theory, research and contemporary debates, Ruth Cross explores the nature of health in depth and challenges our thinking about it. Moving beyond taken-for-granted assumptions, she gives the meaning of ‘health’ its due attention, exploring everyday perspectives as well as ‘expert’ medical, academic and policy understandings and approaches. In doing so, the book brings together different knowledge and expertise on health, also considering the inextricable links between human and planetary health. This book is important for all those working in the health field, or training to do so, seeking a broad understanding about health and all its complexity.

The Wellness Trap

Author : Christy Harrison
Publisher : Little, Brown Spark
ISBN 13 : 0316315915
Total Pages : 270 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Wellness Trap by : Christy Harrison

Download or read book The Wellness Trap written by Christy Harrison and published by Little, Brown Spark. This book was released on 2023-04-25 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023 A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023 A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren) “It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they’re meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis- and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society’s relationship with well-being.

A Treasure Map to Health and Healing

Author : Linda Ybarra
Publisher : Tate Publishing
ISBN 13 : 1618629964
Total Pages : 132 pages
Book Rating : 4.6/5 (186 download)

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Book Synopsis A Treasure Map to Health and Healing by : Linda Ybarra

Download or read book A Treasure Map to Health and Healing written by Linda Ybarra and published by Tate Publishing. This book was released on 2012 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by constantly being told what you should or shouldn't eat, drink, or do in order to be healthy? In A Treasure Map to Health and Healing, Linda Ybarra, certified Holistic Health Practitioner, N.D., Ph.D., makes health simple! By tweaking small parts of your daily routine, you can make major improvements to your health and wellness! Simple changes, such as using holistic doctors, staying away from processed foods, and reading labels can keep your body working effectively and efficiently for a very long time. Did you know that certain everyday products, like deodorant, lotions, and even toothpaste contain harmful, even deadly ingredients? Harmful chemicals are actually used to prolong and preserve shelf life, even though they are toxic and cancer-causing. Ingredients like Methylparaben, Propylparaben, and Ethylparaben can be dangerous, but you can learn how to easily avoid them. This book will teach you to read product labels and eliminate these hazardous ingredients from entering your body. You'll also learn how to eat the right foods for optimal wellness and even how to save money while helping the environment! In A Treasure Map to Health and Healing, you will learn simple steps to take in order to protect your and your family's health!

Researching Contemporary Wellness Cultures

Author : Naomi Smith
Publisher : Emerald Group Publishing
ISBN 13 : 180455586X
Total Pages : 200 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Researching Contemporary Wellness Cultures by : Naomi Smith

Download or read book Researching Contemporary Wellness Cultures written by Naomi Smith and published by Emerald Group Publishing. This book was released on 2024-07-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researching Contemporary Wellness Cultures brings together scholars examining the various ways and spaces in which wellness is constructed and practices within various sociological sub-disciplines across and in related fields including anthropology, cultural studies, and internet studies.

Achieve a Life of Wellness: The Road Map to Regaining and Maintaining Your Health Independence for Life

Author : Jimmy Yen Lac
Publisher : Babypie Publishing
ISBN 13 : 9781945446450
Total Pages : 138 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Achieve a Life of Wellness: The Road Map to Regaining and Maintaining Your Health Independence for Life by : Jimmy Yen Lac

Download or read book Achieve a Life of Wellness: The Road Map to Regaining and Maintaining Your Health Independence for Life written by Jimmy Yen Lac and published by Babypie Publishing. This book was released on 2019-05-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy Yen wrote "Achieve a Life of Wellness" to help as many people as possible regain and maintain their body's natural ability to heal, so that they can live a happy and high-quality life. In this book, you will: -Learn How to Reconnect the Circuitry in Your Body -Understand That Removing Interference Is Crucial to Detoxing -Find Ways to Empower Yourself to Take Charge of Your Health -Get Tools to Break Your Old Habits and Continue to Move Forward -Discover That Your Organs Must Communicate Well to Function Properly "This book will help you regain and maintain your body's natural ability to heal, so that you can live a happy and high-quality life." - Sammy Pyon, Author and Chiropractor "'Achieve a Life of Wellness' explains things in a way that makes you understand how much your daily habits affect your overall health." - Shannon Andre, client whose Hashimoto's disease was helped under Jimmy's care "When you follow the program in this book, the only problem you'll find is that you have to buy all new clothes. That's a good problem. I recommend this program to anyone who wants to lose weight and keep it off." - Howard Chase, client who lost over 30 pounds by adhering to Jimmy's protocol "If you suffer from digestive health issues and fatigue, the program in 'Achieve a Life of Wellness' can help and you will get your energy back!" - Kristi Floyd, client whose gastritis and fatigue were alleviated after working with Jimmy Jimmy Yen, LAc is a licensed acupuncturist, herbalist, anti-aging and wellness expert, and public speaker. He is also the founder and CEO of the ACHIEVE Integrative Health Center in Austin, Texas. Jimmy's mission is to educate, train, and develop Wellness Warriors in his community about how to regain control of their health naturally, without drugs and surgery, and gain health independence for the rest of their lives.