Wing Chun Kung Fu

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Author :
Publisher : Crowood
ISBN 13 : 1847975070
Total Pages : 495 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Wing Chun Kung Fu by : Shaun Rawcliffe

Download or read book Wing Chun Kung Fu written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-12-21 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple and direct short-range simultaneous attack and defence hand techniques, as well as powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts.One of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used.Covers the full 116-movement Wooden Dummy form as taught by Grandmaster Yip Man to his eldest son, Ip Chun, who then taught the author. Provides detailed explanations of the shape, structure and movements of the Dummy form, plus an example of each of the applications. Presents in-depth explanations of the principles and concepts behind the Wooden Dummy form and the supporting drills. Examines the scientific and anatomical explanations of the basic principles underlying Wooden Dummy training. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the Wing Chun system, Muk Yan Jong or the Wooden Dummy. Aimed at all those who practice Wing Chun Kung Fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Well illustrated with over 400 colour photographs and useful drawings. Sifu Shaun Rawcliffe is one of the highest qualified and certified Wing Chun instructors in the world.

Wing Chun Kung-Fu Volume 3

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462916945
Total Pages : 86 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-Fu Volume 3 by : Joseph Wayne Smith, Dr.

Download or read book Wing Chun Kung-Fu Volume 3 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-12-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy--a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives--deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole--a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.

The Weapons of Wing Chun

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Author :
Publisher : Lulu.com
ISBN 13 : 132606973X
Total Pages : 114 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis The Weapons of Wing Chun by : Samuel Kwok

Download or read book The Weapons of Wing Chun written by Samuel Kwok and published by Lulu.com. This book was released on 2014-10-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been compiled to aid advanced Wing Chun students further their knowledge of the weapons of Wing Chun taking your skills to the next level.

Kung Fu Dragon Pole

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Author :
Publisher : Black Belt Communications
ISBN 13 : 9780897501071
Total Pages : 132 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Kung Fu Dragon Pole by : William Cheung

Download or read book Kung Fu Dragon Pole written by William Cheung and published by Black Belt Communications. This book was released on 1986 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Belt Hall of Fame member William Cheung covers the techniques and history of the dragon pole. This weapon, the most effective version of the staff and long pole, was developed by Grandmaster Gee Sin. This book combines wing chun with dragon pole techniques, making the techniques more effective.

Wing Chun Kung Fu

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Author :
Publisher : Crowood Press (UK)
ISBN 13 : 9781847973887
Total Pages : 0 pages
Book Rating : 4.9/5 (738 download)

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Book Synopsis Wing Chun Kung Fu by : Sifu Shaun Rawcliffe

Download or read book Wing Chun Kung Fu written by Sifu Shaun Rawcliffe and published by Crowood Press (UK). This book was released on 2012-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough guide to the weapons forms, aimed at advanced Wing Chun students and instructors Weapons training focuses on core elements of power usage and precision, improving stance, structure, and strength. Mastering control of the weapons focuses on the need for total body control and absolute accuracy of movement. This guide covers the principles of the forms for Baat Cham Dao (the eight slashing or chopping knives form) and Luk Dim Boon Kwun (six and a half point pole). It gives clear, concise explanations of the shape, structure, and movements of the weapons forms, and applications where appropriate. Each section of the forms is illustrated in detail with step-by-step photographs. This guide also provides an essential training checklist to each key technique within the forms and examines the benefits of training in the weapons forms.

Giving Up the Gun

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Author :
Publisher : David R. Godine Publisher
ISBN 13 : 9780879237738
Total Pages : 140 pages
Book Rating : 4.2/5 (377 download)

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Book Synopsis Giving Up the Gun by : Noel Perrin

Download or read book Giving Up the Gun written by Noel Perrin and published by David R. Godine Publisher. This book was released on 1979 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Hideyoshi, the regent of Japan at the time, took the first step toward the control of firearms. It was a very small step, and it was not taken simply to protect feudal lords from being shot at by peasants but to get all weapons out of the hands of civilians. He said nothing about arms control. Instead, he announced that he was going to build a statue of Buddha that would make all existing statues look like midgets. It would be so enormous (the figure was about twice the scale of the Statue of Liberty), that many tons of iron would be needed just for the braces and bolts. Still more was required to erect the accompanying temple, which was to cover a piece of ground something over an eighth of a mile square. All farmers, ji-samurai, and monks were invited to contribute their swords and guns to the cause. They were, in fact, required to. -- from publisher description.

SIMPLY WING CHUN KUNG FU

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Author :
Publisher : Crowood
ISBN 13 : 1847974368
Total Pages : 223 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis SIMPLY WING CHUN KUNG FU by : Shaun Rawcliffe

Download or read book SIMPLY WING CHUN KUNG FU written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Wing Chun Kung-Fu

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462902758
Total Pages : 223 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-Fu by : Joseph Wayne Smith, Ph.D.

Download or read book Wing Chun Kung-Fu written by Joseph Wayne Smith, Ph.D. and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Tong Wars

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Author :
Publisher : Penguin
ISBN 13 : 039956229X
Total Pages : 370 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Tong Wars by : Scott D. Seligman

Download or read book Tong Wars written by Scott D. Seligman and published by Penguin. This book was released on 2016-07-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mesmerizing true story of money, murder, gambling, prostitution, and opium in a "wild ramble around Chinatown in its darkest days." (The New Yorker) Nothing had worked. Not threats or negotiations, not shutting down the betting parlors or opium dens, not house-to-house searches or throwing Chinese offenders into prison. Not even executing them. The New York DA was running out of ideas and more people were dying every day as the weapons of choice evolved from hatchets and meat cleavers to pistols, automatic weapons, and even bombs. Welcome to New York City’s Chinatown in 1925. The Chinese in turn-of-the-last-century New York were mostly immigrant peasants and shopkeepers who worked as laundrymen, cigar makers, and domestics. They gravitated to lower Manhattan and lived as Chinese an existence as possible, their few diversions—gambling, opium, and prostitution—available but, sadly, illegal. It didn’t take long before one resourceful merchant saw a golden opportunity to feather his nest by positioning himself squarely between the vice dens and the police charged with shutting them down. Tong Wars is historical true crime set against the perfect landscape: Tammany-era New York City. Representatives of rival tongs (secret societies) corner the various markets of sin using admirably creative strategies. The city government was already corrupt from top to bottom, so once one tong began taxing the gambling dens and paying off the authorities, a rival, jealously eyeing its lucrative franchise, co-opted a local reformist group to help eliminate it. Pretty soon Chinese were slaughtering one another in the streets, inaugurating a succession of wars that raged for the next thirty years. Scott D. Seligman’s account roars through three decades of turmoil, with characters ranging from gangsters and drug lords to reformers and do-gooders to judges, prosecutors, cops, and pols of every stripe and color. A true story set in Prohibition-era Manhattan a generation after Gangs of New York, but fought on the very same turf.

Fut Sao Wing Chun

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Author :
Publisher :
ISBN 13 : 9780692222720
Total Pages : 128 pages
Book Rating : 4.2/5 (227 download)

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Book Synopsis Fut Sao Wing Chun by : James Cama

Download or read book Fut Sao Wing Chun written by James Cama and published by . This book was released on 2014-08-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1961 by Grandmaster Henry Leung, (Hong Lei, Chi Man), who learned the whole system under Great Master Gao Jhi Fut Sao. The system was passed down in America to Master Leung's one disciple, Sifu James Cama. In this book Cama sets out, for the first time, the outline of the Fut Sao system of Wing Chun Kuen.This book is special because, for the first time ever, the Fut Sao Siu Lin Tao and its two-man set are revealed. The Hei Gung set and meditation visualization practice are also detailed. The gem of the art is its internal practices which are rarely seen in Wing Chun. Chapters included: forms training, weapons, training enhancement devices, sensitivity training and internal training.

Wing Chun Kung-fu Volume 1

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462916929
Total Pages : 106 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Wing Chun Kung-fu Volume 1 by : Joseph Wayne Smith, Dr.

Download or read book Wing Chun Kung-fu Volume 1 written by Joseph Wayne Smith, Dr. and published by Tuttle Publishing. This book was released on 1992-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

The Creation of Wing Chun

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Author :
Publisher : State University of New York Press
ISBN 13 : 1438456956
Total Pages : 366 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis The Creation of Wing Chun by : Benjamin N. Judkins

Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by State University of New York Press. This book was released on 2015-07-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Complete Wing Chun

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462917534
Total Pages : 160 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Complete Wing Chun by : Robert Chu

Download or read book Complete Wing Chun written by Robert Chu and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Kung Fu Butterfly Swords

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Author :
Publisher :
ISBN 13 : 9780897501255
Total Pages : 223 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Kung Fu Butterfly Swords by : William Cheung

Download or read book Kung Fu Butterfly Swords written by William Cheung and published by . This book was released on 1985-03 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wing Chun

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Author :
Publisher : Black Belt Books
ISBN 13 : 9780897501576
Total Pages : 0 pages
Book Rating : 4.5/5 (15 download)

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Book Synopsis Wing Chun by : William Cheung

Download or read book Wing Chun written by William Cheung and published by Black Belt Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts legend William Cheung teaches the advanced training theories and practical applications of wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defense, and the three-centers principle. In addition, a chapter is devoted to breaking down the author’s famous 100-day Iron Palm Training Program. The succinct writing style and countless photographs (featuring Eric Oram and grandmaster Cheung’s top students) make this book a valuable addition to any martial artist’s library.

What a Body Can Do

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Author :
Publisher : Routledge
ISBN 13 : 1317524713
Total Pages : 295 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis What a Body Can Do by : Ben Spatz

Download or read book What a Body Can Do written by Ben Spatz and published by Routledge. This book was released on 2015-03-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In What a Body Can Do, Ben Spatz develops, for the first time, a rigorous theory of embodied technique as knowledge. He argues that viewing technique as both training and research has much to offer current debates over the role of practice in the university, including the debates around "practice as research." Drawing on critical perspectives from the sociology of knowledge, phenomenology, dance studies, enactive cognition, and other areas, Spatz argues that technique is a major area of historical and ongoing research in physical culture, performing arts, and everyday life.

Modern Wing Chun Kung Fu

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Author :
Publisher : Black Belt Communications Incorporated
ISBN 13 : 9780897502030
Total Pages : 247 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Modern Wing Chun Kung Fu by : Eric Oram

Download or read book Modern Wing Chun Kung Fu written by Eric Oram and published by Black Belt Communications Incorporated. This book was released on 2011-12-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a three-part perspective on the traditional art, this guide illustrates how wing chun kung fu is still deadly and effective in the context of modern combat. The first part addresses fundamentals such as the history, life benefits, concepts, principles, and basic training—including footwork, kicks, arm movements, and reflexes—that characterize the art. Bridging the gap between wing chun and other fighting styles, the second portion explains how a wing chun artist is able to exploit the vulnerabilities in defensive and offensive systems such as kickboxing, grappling, and karate. The third and final section discusses how this particular brand of kung fu is highly effective in street combat—both empty-handed and with weapons—as well as against single and multiple opponents.