The Way You Break

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The Way You Break

Author : K.J. Jackson
Publisher : AWD Publishing
ISBN 13 : 1940149800
Total Pages : 298 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis The Way You Break by : K.J. Jackson

Download or read book The Way You Break written by K.J. Jackson and published by AWD Publishing. This book was released on 2024-04-25 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are some that want to exploit my powers. There are some that want me dead. Then there is one that just wants me. A shadow world exists. One where gods that aren’t quite gods walk amongst us. One I didn’t know about when I woke up by a cold mountain river…soaked…freezing. With pain cracking my skull in two and no memory of who I was or what I was doing there. My only clue is the one man—one hulking, unearthly gorgeous man—sitting on a rock across from me with a scowl on his face and hatred simmering in his blue eyes. Aiden. A man I’m going to have to depend on if I don’t want to freeze to death. Begrudgingly, Aiden takes me to his friend’s ranch where I can stay until I get my memory back. On the secluded mountain, mystery soon engulfs me—my new friends, Aiden included, are clearly holding back a host of secrets from me. Secrets that will make or break me. Then a tragic accident occurs and I find out I can miraculously flip back time. That I belong to a shadow world of brutal people with god-like powers that keep the world in balance—people like Aiden and my new friends. With my new power, a target has been put on my back—both Aiden’s people and their heinous counterparts are determined to have my power, and they’ll do anything to get it. So Aiden has to train me—train me fast to defend myself or my new life will be over before it starts. Which is hard when we’ve been fiercely denying the fiery attraction between us. He’s desperate to protect me, and I’m desperate to remember exactly who and what I am, for if I don’t remember in time, the fate of the whole world will be in jeopardy. The Way You Break is a reimaging mashup of mythology and demigods in a fantasy romance with forbidden love, multiple POV, myths and legends, fated mates, amazing powers, morally-grey choices, twists, cliffhangers, spice, a kick-butt heroine and a tear-the-world-down-for-her hero. Plus, let’s not forget the delicious, sexy angst. It contains mature language, graphic violence, and explicit content. This is book one of the Creatures of Scales and Savagery series and ends in a cliffhanger. Please read at your own discretion.

What You Break

Author : Reed Farrel Coleman
Publisher : Penguin
ISBN 13 : 0425283224
Total Pages : 370 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis What You Break by : Reed Farrel Coleman

Download or read book What You Break written by Reed Farrel Coleman and published by Penguin. This book was released on 2018-01-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Suffolk County cop Gus Murphy returns to prowl the meaner streets of Long Island's darkest precincts, with a Russian mercenary at his back, in the stunning second installment of Reed Farrel Coleman's critically acclaimed series, now in paperback. Gus Murphy and his girlfriend Magdalena are put in harm's way when Gus is caught up in the distant aftershocks of heinous crimes committed decades ago in Vietnam and Russia. Gus's ex-priest pal, Bill Kilkenny, introduces him to a wealthy businessman anxious to have someone look more deeply into the brutal murder of his granddaughter. Though the police already have the girl's murderer in custody, they have been unable to provide a reason for the killing. The businessman, Spears, offers big incentives if Gus can supply him with what the cops cannot—a motive. Later that same day, Gus witnesses the execution of a man who has just met with his friend Slava. As Gus looks into the girl's murder and tries to protect Slava from the executioner's bullet, he must navigate a mine field populated by hostile cops, street gangs, and a Russian mercenary who will stop at nothing to do his master's bidding. But in trying to solve the girl's murder and save his friend, Gus may be opening a door into a past that was best left forgotten. Can he fix the damage done, or is it true that what you break you own...forever?

The Heart You Break

Author : Cynthia Eden
Publisher : Hocus Pocus Publishing, Inc.
ISBN 13 : 1942840594
Total Pages : 263 pages
Book Rating : 4.9/5 (428 download)

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Book Synopsis The Heart You Break by : Cynthia Eden

Download or read book The Heart You Break written by Cynthia Eden and published by Hocus Pocus Publishing, Inc.. This book was released on 2019-06-25 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her new client is the bad boy of rock. Security agent Julia Slate is going undercover. Her assignment? Protect rocker Bran Copper. He's sexy, has a reputation for living life to the extreme, and he's also the target of one very obsessed fan. Julia's job is to keep Bran safe...and the catch? Bran can't know that she's his bodyguard. Bran's manager has hired her because the star refuses to get protection. Bran just wants to be left alone. With his stalker escalating, that isn't an option. It should be easy to keep him at arm’s length. Julia pretends to be Bran's new assistant as she moves into his mountain home. She acts shy and reserved, a delicate flower who isn't a threat...when she can totally kick butt any day of the week. She will stay with Bran twenty-four, seven, and make sure he's safe. It's supposed to be business only, and there is no way the guy is her type. He's everything that she doesn't want in a lover. Right? But...the more time they spend together, the more she realizes that the bad boy? It's just an image he projects. There is a whole lot more to the real man. But she’s lying to him. Bran has been betrayed over and over again, and now Julia is lying to him, too. She thought her lies didn't matter. She thought she was keeping him safe, but she never expected to give her heart to the man she's been hired to protect. He’s never met anyone like her. Bran's new assistant is gorgeous, smart, and...making him crazy. He's used to women throwing themselves at him, used to people not caring about who he is—just that he’s famous. But Julia isn't like that. She touches something inside of him, she makes him want, makes him crave everything that he's never had. Soon Bran can't imagine ever letting her go. He needs her, he wants her, and what Bran wants…he gets. As the threats keep mounting, as the stalker closes in, will Bran be able to forgive Julia when he learns the truth? Or will they crash and burn? Because THE HEART YOU BREAK...it could be the one that matters most. Author's Note: Ready for sin and rock? Because Bran is one sexy singer, and Julia is a bodyguard who will do anything to protect her man. But as Bran falls for Julia, as the lies twist around them, things are going to become wild and dangerous. No cliff-hangers. This book can be read as a stand-alone. So have fun and rock on!

Break You: An Enemies to Lovers College Bully Romance

Author : Mv Ellis
Publisher : Boys of Trinity Hall Book
ISBN 13 : 9780648713517
Total Pages : 284 pages
Book Rating : 4.7/5 (135 download)

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Book Synopsis Break You: An Enemies to Lovers College Bully Romance by : Mv Ellis

Download or read book Break You: An Enemies to Lovers College Bully Romance written by Mv Ellis and published by Boys of Trinity Hall Book. This book was released on 2019-10-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: XavierThis is not a love story.I hate you not for who you are, but what you represent.I'm the whispers in the darkness you can't quite hear.I'm the unease that can't be explained, but won't go away.I'm your worst nightmare come to life.I'm the filthy rich guy who's coming for revenge.Everything you've ever had.Everything you hold dear.I won't stop until I break you.RockyYou were once my savior.Now you're my bully.I'm the girl from the wrong side of the wrong side of the tracks.No match for your money, your might, or your wrath.But I'm not going down without a fight.When I go, I'll take you with me.Because we're more alike than you want to admit.And more connected than you know.This is not a love story.

Before You Break

Author : Christina Lee
Publisher : Penguin
ISBN 13 : 0698141261
Total Pages : 205 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Before You Break by : Christina Lee

Download or read book Before You Break written by Christina Lee and published by Penguin. This book was released on 2014-02-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sexy, emotional New Adult romance about a bad boy on the edge and a good girl about to lose control… A college baseball star isn’t supposed to have skeletons in his closet. But Daniel Quinn is hiding a guilty past so dark he refuses to let anyone get close. Except there’s something about gorgeous, studious Ella Abrams that goes beyond the electric attraction between them—something that makes him want to open up. Ella has suffered enough heartache and guilt to fill one of her psychology textbooks, but she keeps that part of herself hidden behind a bubbly exterior. Until she receives an anonymous call while working a suicide helpline and the voice on the other end touches something inside of her that she can’t ignore. Soon Ella and Quinn’s physical connection heats up, even as their deep and revealing hotline talks intensify. But by the time Ella realizes that her seductive jock and her sensitive caller are the same guy, it might be too late to save him—or to stop herself from falling too far… Raves for Christina Lee’s All of You: "Hot, sweet, emotional, page-turner, awesome." —New York Times and USA Today bestselling author Monica Murphy “This is one New Adult you don’t want to miss.” —New York Times and USA Today bestselling author A. L. Jackson "Steamy, honest, and full of heart.” —Roni Loren, national bestselling author

Have You Had a Coffee Break Today? (But Not the Way You Think!)

Author : Marie Vilsack Richards
Publisher : eBookIt.com
ISBN 13 : 1456617346
Total Pages : 63 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Have You Had a Coffee Break Today? (But Not the Way You Think!) by : Marie Vilsack Richards

Download or read book Have You Had a Coffee Break Today? (But Not the Way You Think!) written by Marie Vilsack Richards and published by eBookIt.com. This book was released on 2014-03-28 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to coffee enemas, explaining what a coffee enema is, how it works, and its health benefits. It discusses the impact of the coffee enema on the liver, the most important organ in detoxifying the body and the liver’s importance to one’s overall health. It also clarifies what a healing crisis is, how to identify when you are experiencing a healing crisis and, most importantly, how to break the crisis with a coffee enema so that the body heals at a continuous and rapid rate.

Break the Fall

Author : Jennifer Iacopelli
Publisher : Penguin
ISBN 13 : 0593114191
Total Pages : 338 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Break the Fall by : Jennifer Iacopelli

Download or read book Break the Fall written by Jennifer Iacopelli and published by Penguin. This book was released on 2021-05-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book makes you understand exactly what it is like to compete as a woman at the highest level in sport, and it is exhilarating and satisfying indeed." --Holly Sorensen, Television Creator/Showrunner, Make it or Break It, Step Up: High Water Audrey Lee is going to the Olympics. A year ago, she could barely do a push up as she recovered from a spine surgery, one that could have paralyzed her. And now? She's made the United States gymnastics team with her best friend, Emma, just like they both dreamed about since they were kids. She's on top of the world. The pressure for perfection is higher than ever when horrifying news rips the team apart. Audrey is desperate to advocate for her teammate who has been hurt by the one person they trusted most--but not all the gymnasts are as supportive. With the team on the verge of collapse, the one bright spot in training is Leo, her new coach's ridiculously cute son. And while Audrey probably (okay, definitely) shouldn't date him until after the games, would it really be the end of the world? Balancing the tenuous relationship between her teammates with unparalleled expectations, Audrey doesn't need any more distractions. No matter what it takes, she's not going to let anyone bring them down. But with painful revelations, incredible odds, and the very real possibility of falling at every turn, will Audrey's determination be enough?

Every Vow You Break

Author : Peter Swanson
Publisher : HarperCollins
ISBN 13 : 006298005X
Total Pages : 352 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Every Vow You Break by : Peter Swanson

Download or read book Every Vow You Break written by Peter Swanson and published by HarperCollins. This book was released on 2021-03-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hitchcockian chills and thrills abound in Swanson's latest mystery, a twisty tale of survival and deception. " – O, the Oprah Magazine A bride’s dream honeymoon becomes a nightmare when a man with whom she’s had a regrettable one-night stand shows up in this electrifying psychological thriller from the acclaimed author of Eight Perfect Murders. Abigail Baskin never thought she would fall in love with a millionaire. Then she met Bruce Lamb. He’s a good guy, stable, level-headed, kind—a refreshing change from her previous relationships. But right before the wedding, Abigail has a drunken one-night stand on her bachelorette weekend. She puts the incident—and the sexy guy who wouldn’t give her his real name—out of her mind, and now believes she wants to be with Bruce for the rest of her life. Their honeymoon on a luxurious, secluded island will be the beginning of their blissful lives together. Then the mysterious stranger suddenly appears—and Abigail’s future life and happiness are turned upside down. He insists that their passionate night was the beginning of something much, much more. Something special. Something real—and he’s tracked her down to prove it. Does she tell Bruce and ruin their idyllic honeymoon—and possibly their marriage? Or should she handle this psychopathic stalker on her own? To make the situation worse, strange things begin to happen. She sees a terrified woman in the shadows one night, and no one at the resort seems to believe anything is amiss… including her perfect new husband.

If I Break

Author : Portia Moore
Publisher : Portia Moore
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4./5 ( download)

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Book Synopsis If I Break by : Portia Moore

Download or read book If I Break written by Portia Moore and published by Portia Moore. This book was released on 2023-04-12 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your typical happily ever after... Lauren Brooks wants to accomplish three things: escape the small town she grew up in, get accepted to her dream school in Chicago, and graduate without drowning in debt. Now, she's working her ass off to do just that. With a full course load and a waitressing job at one of the hottest nightclubs in Chicago, she doesn't have time for distractions - namely, ones who only want to get into her pants. She's been burned before. Only a fool goes for a second round... With just two semesters left until graduation, everything's on track. Until she meets Cal. Enter distraction. At six-foot-two, with ebony hair, deep grey eyes, and a smile that could hide an agenda, she knows he's trouble. And for the first time in her life, a little trouble might be just what she needs. No, what she wants. It isn't like she'd ever marry the guy. Until she does. What she thinks will be her happily ever after is only the beginning. Cal has a secret. One that makes loving him come with a price, and being his wife costs more than she bargained for.

The Idea of You

Author : Robinne Lee
Publisher : St. Martin's Griffin
ISBN 13 : 1250125901
Total Pages : 385 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Idea of You by : Robinne Lee

Download or read book The Idea of You written by Robinne Lee and published by St. Martin's Griffin. This book was released on 2017-06-13 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solène Marchand begins an impassioned affair with a member of her daughter’s favorite boy band.

Fake It Till You Break It

Author : Jenn P. Nguyen
Publisher : Swoon Reads
ISBN 13 : 125030802X
Total Pages : 320 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Fake It Till You Break It by : Jenn P. Nguyen

Download or read book Fake It Till You Break It written by Jenn P. Nguyen and published by Swoon Reads. This book was released on 2019-05-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mia and Jake have known each other their whole lives. They’ve endured summer vacations, Sunday brunches, even dentist visits together. Their mothers, who are best friends, are convinced that Mia and Jake would be the perfect couple, even though they can’t stand to be in the same room together. After Mia’s mom turns away yet another cute boy, Mia and Jake decide they’ve had enough. Together, they hatch a plan to get their moms off their backs. Permanently. All they have to do is pretend to date and then stage the worst breakup of all time—and then they’ll be free. It’s the perfect plan - except that it turns out maybe Mia and Jake don’t hate each other as much as they once thought...

Breaking The Habit of Being Yourself

Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
ISBN 13 : 1401938094
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Breaking The Habit of Being Yourself by : Dr. Joe Dispenza

Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Fake It 'Til You Break It

Author : Meagan Brandy
Publisher : Hachette UK
ISBN 13 : 1398719471
Total Pages : 346 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis Fake It 'Til You Break It by : Meagan Brandy

Download or read book Fake It 'Til You Break It written by Meagan Brandy and published by Hachette UK. This book was released on 2023-06-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fake. That's what we are. That's what we agreed to be. So why does it feel so real? I thought it would have been harder, convincing everyone our school's star receiver was mine and mine alone, but I was wrong. We played our parts so well that the lines between us began to blur until they disappeared completely. The thing about pretending, though, someone's always better at it, and by the time I realized my mistake, there was no going back. I fell for our lie. And then everything fell apart. It turned out he and I were never playing the same game. He didn't have to break me to win. But he did it anyway.

Sleeping with Your Smartphone

Author : Leslie A. Perlow
Publisher : Harvard Business Press
ISBN 13 : 1422144046
Total Pages : 286 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Sleeping with Your Smartphone by : Leslie A. Perlow

Download or read book Sleeping with Your Smartphone written by Leslie A. Perlow and published by Harvard Business Press. This book was released on 2012 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that monitoring one's electronic business communication 24/7 is actually counterproductive and offers a plan for companies to take time to "disconnect" in order to boost their productivity.

The Way I Used to Be

Author : Amber Smith
Publisher : Simon and Schuster
ISBN 13 : 0861546741
Total Pages : 254 pages
Book Rating : 4.8/5 (615 download)

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Book Synopsis The Way I Used to Be by : Amber Smith

Download or read book The Way I Used to Be written by Amber Smith and published by Simon and Schuster. This book was released on 2022-12-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT 'After finishing this book, my heart was pounding and I couldn’t find words big enough to describe how brilliant, beautiful, and powerful it is.' L.E. Flynn, author of All Eyes On Her All Eden wants is to rewind the clock. To live that day again. She would do everything differently. Not laugh at his jokes or ignore the way he was looking at her that night. And she would definitely lock her bedroom door. But Eden can’t turn back time. So she buries the truth, along with the girl she used to be. She pretends she doesn’t need friends, doesn’t need love, doesn’t need justice. But as her world unravels, one thing becomes clear: the only person who can save Eden … is Eden.

Long Way Down

Author : Jason Reynolds
Publisher : Simon and Schuster
ISBN 13 : 1481438271
Total Pages : 319 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Long Way Down by : Jason Reynolds

Download or read book Long Way Down written by Jason Reynolds and published by Simon and Schuster. This book was released on 2017-10-24 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.

How to Break Up with Your Phone

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 039958112X
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.