The Way Of The Five Elements

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The Way of the Five Elements

Author : John Kirkwood
Publisher : Singing Dragon
ISBN 13 : 0857012169
Total Pages : 314 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Way of the Five Elements by : John Kirkwood

Download or read book The Way of the Five Elements written by John Kirkwood and published by Singing Dragon. This book was released on 2015-11-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought. The author journeys through the seasons of the year, and the five elements that make up the Chinese universe, looking at the physical, emotional and spiritual associations of the most useful acupoints associated with each element. Exploring the deeper meaning of the name, function, and healing use of each acupoint, he shows how to use the acupoint in real life, and explains its practical benefits for the reader, which vary from sharpening a sense of smell, avoiding jetlag, curing a headache, to improving a good sense of humour. With descriptions and images that capture the spirit of each element,and photographs of the point locations, this book will be a delight to anyone interested in a different view of the body and its deeper health, as well as students and practitioners of Chinese medicine looking for poetic and imaginative understanding of the five elements, and the key acupoints of each.

The Five Elements

Author : Dondi Dahlin
Publisher : Penguin
ISBN 13 : 1101993286
Total Pages : 322 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Five Elements by : Dondi Dahlin

Download or read book The Five Elements written by Dondi Dahlin and published by Penguin. This book was released on 2016-09-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better. Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

The Way of the Five Seasons

Author : John Kirkwood
Publisher : Singing Dragon
ISBN 13 : 0857012525
Total Pages : 382 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Way of the Five Seasons by : John Kirkwood

Download or read book The Way of the Five Seasons written by John Kirkwood and published by Singing Dragon. This book was released on 2016-03-21 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.

Five Elements, Six Conditions

Author : Gilles Marin
Publisher : North Atlantic Books
ISBN 13 : 162317032X
Total Pages : 225 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Five Elements, Six Conditions by : Gilles Marin

Download or read book Five Elements, Six Conditions written by Gilles Marin and published by North Atlantic Books. This book was released on 2016-04-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.

The Five-Element Solution

Author : Jean Haner
Publisher : Hay House, Inc
ISBN 13 : 1401959601
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Five-Element Solution by : Jean Haner

Download or read book The Five-Element Solution written by Jean Haner and published by Hay House, Inc. This book was released on 2020-06-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you. Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With short-term practices and select activities, such as aligning with your "magic hours," new ways of clearing clutter, and even adding certain colors and foods to your life, you can get solutions for any problem at three different levels-simple remedies, full prescriptions, and a five-week "reboot" plan-to get your entire life moving in the right direction again.

Archetypal Acupuncture

Author : Gary Dolowich M.D.
Publisher : North Atlantic Books
ISBN 13 : 1583943404
Total Pages : 337 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Archetypal Acupuncture by : Gary Dolowich M.D.

Download or read book Archetypal Acupuncture written by Gary Dolowich M.D. and published by North Atlantic Books. This book was released on 2011-09-20 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese model of the Five Elements (wood, fire, metal, earth, and water) and the Twelve Officials (the organ systems that comprise the map of traditional Chinese medicine) has been applied as a system of medicine for three thousand years to balance chi, the vital force of the body. Archetypal Acupuncture explains to both acupuncturists and the general public how to work with these maps of energy and use them to diagnose physical illness, resolve emotional imbalances, and navigate the stages of life. Dr. Dolowich’s goal is to revitalize these traditional teachings for the modern world—and in the process bring East and West together. Through an archetypal approach to Chinese medicine, he shows how we can gain fresh insights into the roots of illness while uncovering a positive vision of wellness and the healing process. The book draws on case histories, spiritual poetry (especially Rilke and Rumi), classic sources such as the I Ching, and examples from contemporary culture in order to bring the elements alive. Individual chapters explore the interface of Eastern and Western medicine, Chinese numerology, spiritual aspects of the elements, archetypal patterns in popular culture, and strategies for cultivating a life in harmony with the rhythms of nature.

The 5 Elements of Effective Thinking

Author : Edward B. Burger
Publisher : Princeton University Press
ISBN 13 : 0691156662
Total Pages : 168 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The 5 Elements of Effective Thinking by : Edward B. Burger

Download or read book The 5 Elements of Effective Thinking written by Edward B. Burger and published by Princeton University Press. This book was released on 2012-08-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers real-life stories, items, and methods that allow for a deeper understanding of any issue, provide the power to use failure as a step toward success, and develop a habit of creating probing questions.

Power of the Five Elements

Author : Charles A. Moss, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1556438745
Total Pages : 314 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Power of the Five Elements by : Charles A. Moss, M.D.

Download or read book Power of the Five Elements written by Charles A. Moss, M.D. and published by North Atlantic Books. This book was released on 2010-04-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original, powerful prescription to prevent stress and enhance health, this book will appeal to people who are looking for better ways to manage stress as well as practitioners of, or those interested in, Chinese and alternative medicines, acupuncture, Eastern thought, and self-help psychology Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine. If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements. This book provides you with: • A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt • A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research • Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations—behavioral changes, exercises, meditations—to improve adaptation, reduce stress, and enhance healthy aging • A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer

Keepers of the Soul

Author : Nora Franglen
Publisher : Singing Dragon
ISBN 13 : 0857011464
Total Pages : 298 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Keepers of the Soul by : Nora Franglen

Download or read book Keepers of the Soul written by Nora Franglen and published by Singing Dragon. This book was released on 2013-11-21 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The five elements – Wood, Fire, Earth, Metal and Water – are fundamental to Chinese medicine and metaphysics, but it can be difficult to get beyond the purely intellectual level of understanding. This rich book gets to the heart of five element theory, and offers passionate reflections on the spirit of each element, and the practice of five element acupuncture. The author provides accessible accounts of each element, explaining what it looks like, how it presents in an individual's characteristics, how it can become unbalanced and how treatment might be approached to restore balance. With profiles of various well-known figures, including David Beckham and Elvis Presley, the author explores what it means to live in harmony as a unique being and how the five elements help shape and cultivate our body and soul. The book explains how Chinese physicians understand and diagnose their patients and offers invaluable insights into how to practise five element acupuncture effectively. A valuable and thoughtful addition to any library, this book will be of particular interest to acupuncturists, practitioners and students of complementary medicine as well as anyone contemplating Chinese medicine as a treatment option or interested more generally in human psychology.

Holistic Spaces

Author : Anjie Cho
Publisher : Ryland Peters & Small
ISBN 13 : 1782497730
Total Pages : 399 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Holistic Spaces by : Anjie Cho

Download or read book Holistic Spaces written by Anjie Cho and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

The Five Elements of Healing

Author : Warren King
Publisher : Lanto Press
ISBN 13 : 9781936965069
Total Pages : 0 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis The Five Elements of Healing by : Warren King

Download or read book The Five Elements of Healing written by Warren King and published by Lanto Press. This book was released on 2020-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a treasure to find this book, which provides the best guide to Traditional Chinese Medicine I have ever read!"--Ann Louise Gittleman, New York Times bestselling author of 35+ books on health and nutrition What Is Your Body Trying to Tell You? While modern medicine is not yet two centuries old, Chinese medicine has been helping people heal for more than fifty centuries. What was the secret these ancient healers discovered? How to harmoniously balance the five basic energies, or "elements" (earth, metal, water, wood, and fire) that relate to our body's organs and play a key role in our health. Now, in this easy-to-use, color-illustrated guide, healing expert Warren King shows you how to apply this ancient healing wisdom to your own body. You will learn how to make sense of your symptoms and identify the elements and organs you need to focus on to achieve balance and vitality. You can think of your organs, says King, as ten servants who are constantly working to help you stay happy and healthy, positive and full of energy. When things get out of balance--well, they try to let you know. But can you understand what they are saying and connect the dots of your symptoms? In this accessible self-healing handbook, you'll learn the hidden language of the organs and discover ways to self-diagnose and make the amazing connection between each of the five elements and specific symptoms, emotions, and organs. You'll also find effective healing tools, such as the acupressure points, facial diagnosis, exercises, and strengthening herbs, foods, and cooking styles that correspond to each element and will support your areas of weakness. Also includes healthy recipes to give each of your organ systems a boost plus a bonus chapter on how modern toxins (pesticides, preservatives, food additives, and more) affect your body's systems--and what you can do right now to toxin-proof your life. The Five Elements of Healing is the essential self-healing guide for your lifelong path to vibrant health

The Five Archetypes

Author : Carey Davidson
Publisher : Simon and Schuster
ISBN 13 : 1982141727
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Five Archetypes by : Carey Davidson

Download or read book The Five Archetypes written by Carey Davidson and published by Simon and Schuster. This book was released on 2020-04-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation. In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level. In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also: -Learn how to exercise more control over behaviors that thwart your potential -Hone your self-awareness and self-regulation skills in the face of day-to-day stress -And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes. Complete with an assessment designed to help you discover your primary, secondary, and lowest types, The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.

Five Elements: The Shadow City

Author : Dan Jolley
Publisher : HarperCollins
ISBN 13 : 0062411691
Total Pages : 148 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Five Elements: The Shadow City by : Dan Jolley

Download or read book Five Elements: The Shadow City written by Dan Jolley and published by HarperCollins. This book was released on 2017-07-25 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second book in an epic middle grade series with awesome elemental powers, nightmarish creatures, and nonstop adventure that will thrill kids who love Avatar: The Last Airbender, Rick Riordan, and Brandon Mull. Five elements. Two worlds. One city…and one chance to save it. In the past two weeks, Gabe Conway has fought a six-winged dragon, bound himself to the element of fire, and rescued one of his best friends from the twisted parallel dimension known as Arcadia. Now he has to find a way to do something even more impossible: destroy Arcadia forever—before a sinister cult unleashes its nightmare of death and destruction across San Francisco. “Thrilling entertainment. This fast-paced fantasy adventure should please readers of Cassandra Clare and Holly Black’s Magisterium series.”—School Library Journal

In Our Element

Author : Lindsay Fauntleroy
Publisher : Llewellyn Worldwide
ISBN 13 : 073877099X
Total Pages : 224 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis In Our Element by : Lindsay Fauntleroy

Download or read book In Our Element written by Lindsay Fauntleroy and published by Llewellyn Worldwide. This book was released on 2022-08-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.

The Story of the 5 Elements

Author : Terres Unsoeld
Publisher :
ISBN 13 : 9780979552564
Total Pages : 112 pages
Book Rating : 4.5/5 (525 download)

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Book Synopsis The Story of the 5 Elements by : Terres Unsoeld

Download or read book The Story of the 5 Elements written by Terres Unsoeld and published by . This book was released on 2010-03-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of an unhappy Boy who runs away from home into the Nature, where the 5 Elements (Wood, Fire, Earth, Metal and Water) teach him the meaning of Life. This Faery Venture inspires the child within all of us to return to the wonder of the magical realm of the Faeries and the Devas of Nature! Welcome Home ! Hard cover book 120 pages including Terres and Jennifer's 70 whimsical water color paintings in full color

Energy Medicine

Author : Donna Eden
Publisher : Penguin
ISBN 13 : 1440631433
Total Pages : 434 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Energy Medicine by : Donna Eden

Download or read book Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2008-08-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Five Elements: The Crimson Serpent

Author : Dan Jolley
Publisher : HarperCollins
ISBN 13 : 006241173X
Total Pages : 266 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Five Elements: The Crimson Serpent by : Dan Jolley

Download or read book Five Elements: The Crimson Serpent written by Dan Jolley and published by HarperCollins. This book was released on 2018-04-24 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss the epic, action-packed finale of the middle grade series School Library Journal called “extremely entertaining and sure to be popular with fans of Rick Riordan’s Percy Jackson books and the 39 Clues series.” Five elements. One terrifying new world. One final stand. Gabe and his friends thought they had finally discovered a way to destroy the shadow dimension of Arcadia forever. But they were tricked—and instead of saving San Francisco, they’ve merged it and Arcadia into one nightmarish reality. To undo their mistake, they’ll have to risk the ultimate sacrifice in a high-stakes battle that will unite all five elements…one last time.