The Unstoppable Table Tennis Player

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The Unstoppable Table Tennis Player

Author : Joseph Correa (Professional Athlete and Coach)
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523680658
Total Pages : 246 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Unstoppable Table Tennis Player by : Joseph Correa (Professional Athlete and Coach)

Download or read book The Unstoppable Table Tennis Player written by Joseph Correa (Professional Athlete and Coach) and published by Createspace Independent Publishing Platform. This book was released on 2016-01-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unstoppable Table Tennis Player: The Workout Program That Uses Cross Fit Training and Improved Nutrition to Accelerate Your Table Tennis Results This book will help you develop faster and stronger muscles in a short period of time. Three different intensity levels are provided in the form of calendars: NORMAL, ALTERNATE NORMAL, and LIGHT. Each one has a varied difficulty level so that you can start with one plan and then decide if it's too hard or too easy and move to one of the other versions of this cross fit training program. This book will help you to have: - Accelerated muscle growth - Enhanced strength, mobility, and muscle reaction. - Increased capacity to train for long periods of time - Faster increase of lean muscle mass - Reduced muscle fatigue - Quicker recovery times after competing or training - More energy throughout the day - More confidence in yourself and what you are trying to achieve - A better attitude towards exercise and nutrition This cross fit program includes several meal plans in the form of recipes specific to each meal of the day but you can adapt them to your particular situation. They are all high in protein and easy to prepare so that you can see fast results in the least amount of time. This training program comes with a warm up routine and exercise program. Make sure you complete the warm up exercises to prevent injuries and be able to continue the training program without interruptions

Unstoppable

Author : Manthan Shah
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9354924468
Total Pages : 261 pages
Book Rating : 4.3/5 (549 download)

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Book Synopsis Unstoppable by : Manthan Shah

Download or read book Unstoppable written by Manthan Shah and published by Penguin Random House India Private Limited. This book was released on 2022-04-25 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unstoppable will take you on a journey with the best and the brightest of young Indians who overcame obstacles to achieve extraordinary success and shaped the community around them. This new-age story of success is made interesting due to the author's narrative, stories of young overachievers in business, sports, music, academia and entertainment, research by renowned experts in the fields of neuroscience, psychology, genealogy, social sciences and leadership, and action plans that will help you define and achieve your full potential. If you have the drive to achieve something, this book will help you become unstoppable.

Table Tennis Tactics

Author : Klaus-M. Geske
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782551123
Total Pages : 186 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Table Tennis Tactics by : Klaus-M. Geske

Download or read book Table Tennis Tactics written by Klaus-M. Geske and published by Meyer & Meyer Sport. This book was released on 2017-08-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains an age-appropriate collection of all aspects of table tennis tactics for young players. It helps you to read your opponent’s game better and to decide how to play against forehand- or backhand-dominant players. There are also valuable tips on how playing tempo can be used as a tactical element, how to produce and read ball spin and how to influence it with a suitable racket surface, and how the service game is used to take tactical control of the game. With numerous photos and illustrations, a self-test questionnaire, portraits of the best table tennis players, the official rules and tactical know-how, this book will soon become your table tennis bible.

Expert Table Tennis Serves

Author : Richard McAfee
Publisher : Human Kinetics
ISBN 13 : 1492573086
Total Pages : 71 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Expert Table Tennis Serves by : Richard McAfee

Download or read book Expert Table Tennis Serves written by Richard McAfee and published by Human Kinetics. This book was released on 2009-05-18 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: All points in a table tennis game begin with either serving or returning the serve. When serving, you have a huge advantage in putting the receiver on the defensive or perhaps winning a point outright without any further strokes. To perfect your service game, USA Table Tennis Hall of Fame inductee Richard McAfee offers Expert Table Tennis Serves, a mini e-book providing expert advice. By practicing the techniques in this mini e-book, you will be able to keep your opponent guessing with an assortment of short, middepth, and deep serves that produce a variety of spins. You’ll learn how, when, and where to touch the ball, whether using a forehand or backhand serve, while incorporating backspin, topspin, and sidespin. Master the skills outlined by McAfee and you will be on your way to becoming a confident, high-level player. The mini e-book Expert Table Tennis Serves is an abridged version of the comprehensive book Table Tennis: Steps to Success (Human Kinetics, 2009). As part of the Steps to Success Sports Series, with more than 1.8 million copies sold, Table Tennis: Steps to Success is the No. 1 resource for learning and loving the game.

Winning Table Tennis

Author : Dan Seemiller
Publisher : Human Kinetics
ISBN 13 : 9780880115209
Total Pages : 188 pages
Book Rating : 4.1/5 (152 download)

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Book Synopsis Winning Table Tennis by : Dan Seemiller

Download or read book Winning Table Tennis written by Dan Seemiller and published by Human Kinetics. This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a competitive tournament player or a serious recreational player, Winning Table Tennis: Skills, Drills, and Strategies will help you improve your game. Dan Seemiller, 5-time U.S. singles and 11-time doubles champion, shows you all the shots and strategies for top-level play. The book features 19 drills for better shot-making, plus Seemiller's own grip and shot innovations that will give you an edge over the competition. Featuring the most effective table tennis techniques and strategies, Winning Table Tennis shows you how to choose the right equipment, serve and return serves, use proper footwork and get into position, practice more efficiently, prepare for competitions, make effective strategy decisions in singles and doubles play, and condition your body for optimal performance.

TBR – The UNSTOPPABLE

Author : T Bhogeswar Rao
Publisher : Notion Press
ISBN 13 : 1636066216
Total Pages : 224 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis TBR – The UNSTOPPABLE by : T Bhogeswar Rao

Download or read book TBR – The UNSTOPPABLE written by T Bhogeswar Rao and published by Notion Press. This book was released on 2020-12-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This autobiography covers the story of a multi-faceted man from “village to chill-age” and how TBR has undergone his transformational journey without any big theories or strategies but with consistency in his efforts toward work, family and society. TBR is a name synonymous with the industry. His relentless efforts made him travel an untiring journey from village to the Air Force to law to entrepreneurship with continuous social service and employment creation. Although he faced challenges throughout, he came out of each one successfully and compiled each episode as a story to be preserved for posterity. Continuous challenges gave him continuous energy to fight them out. This autobiography is a narrative of these challenges, with incidents resembling a movie plot. TBR has played a 50-year match to create success and chill out in his sixties, to work on the projects which give him satisfaction and do good for the masses through social entrepreneurship, women empowerment, employment generation, educational endeavours and skill development. TBR Infra, Sainik School and garments manufacturing ,are some of the initiatives. This autobiography offers readers a meticulous way to carve out a journey without major fights or flaws, yet come out winning the numerous challenges in each stage of life. Why this book: The keywords are resilience, unstoppable journey, continuous learning, facing challenges with grit and effort, never-give-up attitude, being positive, self-motivating and inspiring.

Table Tennis and how to Play it

Author : M. J. G. Ritchie
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Table Tennis and how to Play it by : M. J. G. Ritchie

Download or read book Table Tennis and how to Play it written by M. J. G. Ritchie and published by . This book was released on 1902 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Greatest Table Tennis Players to Ever Play the Game: Top 100

Author : Alex Trost
Publisher : A&V
ISBN 13 : 1490588302
Total Pages : 29 pages
Book Rating : 4.4/5 (95 download)

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Book Synopsis Greatest Table Tennis Players to Ever Play the Game: Top 100 by : Alex Trost

Download or read book Greatest Table Tennis Players to Ever Play the Game: Top 100 written by Alex Trost and published by A&V. This book was released on 2014-06-13 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a journey that will take you through this amazing obok, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Writing this book did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was created to inform, entertain and maybe even test your knowledge. By the time you finish reading this book you will want to share it with others.

Table Tennis

Author : Richard McAfee
Publisher : Human Kinetics
ISBN 13 : 1492584223
Total Pages : 435 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Table Tennis by : Richard McAfee

Download or read book Table Tennis written by Richard McAfee and published by Human Kinetics. This book was released on 2009-05-18 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments

The Metaphysics of Ping-Pong

Author : Guido Mina di Sospiro
Publisher : Quest Books
ISBN 13 : 083563194X
Total Pages : 224 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis The Metaphysics of Ping-Pong by : Guido Mina di Sospiro

Download or read book The Metaphysics of Ping-Pong written by Guido Mina di Sospiro and published by Quest Books. This book was released on 2015-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a mortifying defeat to his teenage son rekindles his lifelong passion for table tennis, keen philosopher Guido Mina di Sospiro sets out to learn the game properly. Guido’s love for spinning a feather-weight ball takes him from his local Ping-Pong club, populated by idiosyncratic players with extraordinary stories to tell, to training drills with a world-class coach. This seemingly harmless game also leads him into sticky situations in the CIA headquarters and the ganglands of Washington, D.C. Woven throughout his Ping-Pong epiphany are philosophical ruminations on Plato and Aristotle, metaphysicians and empiricists, Jung’s dark shadow, Sun Tzu’s war tactics, the I Ching, and much more. As Guido’s journey takes him from Big Sur to a nail-biting showdown in China against a string of elite players, he finds that Ping-Pong can teach us a surprising amount about life.

Bruna Alexandre

Author : Mary R Wall
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (282 download)

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Book Synopsis Bruna Alexandre by : Mary R Wall

Download or read book Bruna Alexandre written by Mary R Wall and published by Independently Published. This book was released on 2024-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born and raised in the bustling city of Criciúma, Brazil, Bruna's journey to table tennis stardom is a testament to the power of perseverance and the pursuit of excellence. From her early days honing her skills in local tournaments to her breakthrough performances on the national stage, Bruna's talent and dedication set her apart as a rising star in the sport. As Bruna's reputation grows, readers will follow her on her journey to the international circuit, where she faces off against the world's top players with determination and grit. From the Olympic Games to the World Championships, Bruna captivates audiences with her electrifying style of play and unwavering focus, cementing her status as one of the sport's most formidable competitors. But beyond the thrill of competition, Bruna's story is one of resilience, sacrifice, and the unwavering support of family, friends, and coaches who believe in her dreams. Through setbacks and triumphs, victories and defeats, Bruna remains steadfast in her pursuit of excellence, inspiring readers with her unyielding commitment to her craft and her unwavering belief in herself. Filled with gripping anecdotes, behind-the-scenes insights, and intimate reflections, 'Bruna Alexandre: From Criciúma to the World Stage - The Unstoppable Table Tennis Star' is a riveting tale of triumph over adversity, perseverance in the face of challenges, and the enduring power of passion and determination. Whether you're a table tennis enthusiast, an aspiring athlete, or simply a fan of inspiring true stories, this book offers a compelling glimpse into the life and career of one of the sport's brightest stars."

Ping Pong for Fighters

Author : Tahl Leibovitz
Publisher : CreateSpace
ISBN 13 : 9781500575908
Total Pages : 152 pages
Book Rating : 4.5/5 (759 download)

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Book Synopsis Ping Pong for Fighters by : Tahl Leibovitz

Download or read book Ping Pong for Fighters written by Tahl Leibovitz and published by CreateSpace. This book was released on 2014-11-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is called Ping Pong for Fighters, and it's about fighting all the different elements that are attached to table tennis. The fight starts inward and eventually moves outward, from within ourselves, to the ball, to our opponents, to the environment and the external conditions. I think what's interesting about this book is that the reader takes the journey with me. All that I learned in over 20 years of competing in table tennis, is in this book. The goal of this book is to try and get the reader to approach the game differently. The book is basically a philosophy for the thinking and feeling player. A philosophy that encourages one to stay in the present moment, have self confidence and compete to the best of their ability. This book is also very direct and very easy to understand. It is not an intellectual discourse of any kind. The book reads more like a conversation consisting of helpful direction through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player.

Creating the Ultimate Table Tennis Player

Author : Joseph Correa (Professional Athlete and Coach)
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515370574
Total Pages : 0 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Creating the Ultimate Table Tennis Player by : Joseph Correa (Professional Athlete and Coach)

Download or read book Creating the Ultimate Table Tennis Player written by Joseph Correa (Professional Athlete and Coach) and published by Createspace Independent Publishing Platform. This book was released on 2015-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating the Ultimate Table Tennis Player. In order to reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you.

Table Tennis

Author : Bernd-Ulrich Gross
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263249
Total Pages : 180 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Table Tennis by : Bernd-Ulrich Gross

Download or read book Table Tennis written by Bernd-Ulrich Gross and published by Meyer & Meyer Verlag. This book was released on 2011 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Werner Schlager stands for a successful individual and self confident player. That is exactly what he wants to get across in his interviews: individuality, determination, endurance and the belief in yourself. Table Tennis- Tips from a World ChampionA" is a practical training book for successful table tennis. The aim is not to copy Werner Schlager as a player but to use his tips to find your own way to use them successfully. Numerous picture series explain technique and tactic. This book is meant to encourage individuality in technique and game. All in all this is a differentA" table tennis teaching book for players and coaches who are keen to progress further

The Game of Table Tennis

Author : Dick Miles
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis The Game of Table Tennis by : Dick Miles

Download or read book The Game of Table Tennis written by Dick Miles and published by . This book was released on 1968 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Peak Performance Table Tennis

Author : Kevin Finn
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782555102
Total Pages : 322 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Peak Performance Table Tennis by : Kevin Finn

Download or read book Peak Performance Table Tennis written by Kevin Finn and published by Meyer & Meyer Sport. This book was released on 2021-11-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...

Yasi The Champion

Author : Yasiris Ortiz
Publisher : Yasiris Ortiz Mejia
ISBN 13 : 0578333430
Total Pages : 14 pages
Book Rating : 4.5/5 (783 download)

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Book Synopsis Yasi The Champion by : Yasiris Ortiz

Download or read book Yasi The Champion written by Yasiris Ortiz and published by Yasiris Ortiz Mejia. This book was released on 2022-01-20 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yasi the Champion is a children's book written by Yasiris Ortiz. In her first book ever, Ms. Ortiz narrates her story to share with her audience, children, and adults, how she first fell in love with the sport of Table Tennis.Yasi, a young Latina girl from the Dominican Republic, becomes interested in playing table tennis after seeing two girls playing at a mall. Her dreams of becoming a Table Tennis Champion are born. Ms. Ortiz is a professional table tennis champion. In Yasi the Champion, she hopes to inspire kids and young adults to aim high and realize their dreams.