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The Uncluttered Mind
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Book Synopsis The Uncluttered Mind by : Pastor Tony Ruiz Ma Mfti Cas
Download or read book The Uncluttered Mind written by Pastor Tony Ruiz Ma Mfti Cas and published by . This book was released on 2015-07-20 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't allow anyone to get too close to see my vulnerabilities." "It's up to me to control the world I live in, and no one else has the right to interfere." "All people are just takers, and I can't allow them to take what I have." "Nobody cares; I have to look out for myself." These and a myriad of other thoughts clutter the minds of many people, but especially the minds of addicts. Negative, debilitating thoughts and emotions crowd out healthy responses to the challenges of life. Counterproductive patterns of relating to others foster a downward spiral of shame and condemnation that is difficult to escape. But there is hope for the addict-and for anyone who struggles to free himself from the clutter of a mind filled with hopelessness and despair. Antonio Ruiz knows of what he speaks. A former addict himself, he knows all too well the confusion of a cluttered mind, but he also testifies boldly to the peace and freedom of mind that come from a saving knowledge of Jesus Christ. Unabashedly, he proclaims the transforming power found in a personal relationship with Christ and the clarity of mind it brings. Offering the hope of a better way to anyone struggling with addiction, Ruiz challenges his readers to sweep out the clutter of old ways of thinking and embrace the beauty of an uncluttered mind. Author Info Antonio Ruiz, along with his wife, Mary, is an associate pastor at Bread.n.Water Ministries in Riverside, California. Working under senior pastors John and Jennifer Panyagua, they minister to the homeless and less fortunate through both practical help and scriptural teaching. Ruiz has a master's degree and is a prelicensed marriage and family therapist. He also holds state and national certifications as a drug and alcoholism counselor. Both he and his wife are long-time recovered addicts who tirelessly serve others desiring to find freedom from addictions of all kinds. Tony Ruiz was a long time member of The Coasters (The Bobby Nunn) singing group with many hit records to their credit. Tony Ruiz is now singing a new song for the glory of Our Lord and Savior Jesus Christ. In his C.D. he has many of his legendary friends most of whom are with the Lord now. Many thanks to Doris Jackson of the Shirelles, Don Myrick of Earth, Wind and Fire fame, with his group the Phoenix Horns, Randy Jones of the Original Penguins and the Billy Richards Coasters. Tony Ruiz entitled his CD. Gratitude, Songs from My Heart. It is a highly inspirational Contemporary Soulful Music and available on YouTube and www.tatemusicgroup.com Store. Order it now and be blessed.
Book Synopsis The Uncluttered Mother: Free Up Your Space, Mind and Heart by : Dana Laquidara
Download or read book The Uncluttered Mother: Free Up Your Space, Mind and Heart written by Dana Laquidara and published by DeVorss & Company. This book was released on 2021-09-30 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE UNCLUTTERED MOTHER is meant to inspire readers to simplify all areas of life in order to unwrap the gifts of creativity and joyful parenthood. Beyond just validation for that overwhelmed feeling, this book offers a solution. Getting rid of beliefs, stuff, thoughts and activities that do not reflect your core self, is extremely empowering and uplifting. If tidying up and placing everything in order was as simple as ABC, then achieving an uncluttered life wouldn’t be so difficult . . . right? For most mothers, clutter tends to linger even if it’s out of sight. After the family’s been fed, all the dishes have been cleaned, laundry folded and put away, emails have been written and bills have been paid, the stress remains as the wheels inside keep grinding away in anticipation of the “next” episode of clutter to tackle. “Out of sight, out of mind” does not apply here, so where does the stress end? In The Uncluttered Mother, Dana Laquidara presents a process that takes you on a journey to stress-free motherhood (that’s not a typo). Yes, it’s possible to go from Calendars & Clutter, to Health & Habits, to Inspiration & Intuition, knowing that Laquidara’s personal experience and compassion are leading you by the hand.
Download or read book Uncluttered Minds written by Sam Choo and published by Hope Publishing. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever feel weighed down and overwhelmed by the stuff surrounding you? Tired of struggling against never-ending clutter, only to keep backsliding? What if you could finally break that cycle by addressing the root psychological causes driving it? In Uncluttered Minds, you'll go far beyond typical organizing tips and storage solutions to unpack the emotional roots, mental barriers, and limiting beliefs fueling your cluttering behaviors. Through poignant personal stories and case studies, you'll discover the power of mindfulness, cognitive reframing, and therapeutic techniques to transform your relationship with belongings. This book provides a compassionate, step-by-step roadmap for overcoming the anxiety, indecisiveness, perfectionism, and other psychological challenges enabling everything from mild clutter to severe hoarding. You'll learn room-by-room strategies to reclaim spaces for their intended purpose as calming sanctuaries. But more importantly, you'll develop new mindset habits to sustain an uncluttered lifestyle long-term. Find freedom from the mental weight of too much stuff by cultivating self-awareness, self-compassion, and healthy coping skills to manage underlying triggers. Whether you're drowning in disorganized chaos or worried about hoarding tendencies taking over, Uncluttered Minds empowers you to shed the physical and psychological burdens weighing you down. Embrace the clarity and revitalized energy that comes from an uncluttered mind and reclaimed living spaces. Begin your journey towards an uplifting, liberating clutter-free life today!
Download or read book Uncluttered written by Courtney Ellis and published by Rose Publishing. This book was released on 2019 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much stuff. Too much stress. Too much to do. How can we sift through the busyness to uncover the life of freedom God offers? If you've ever desired a simpler life, one filled with love, laughter, friendship, and worship rather than overflowing closets and overfilled hours, look no further. Courtney Ellis chronicles her pursuit of a radical idea: what if LESS really is MORE? A gifted storyteller who combines witty humor with uncensored honesty, Ellis guides us on a journey from excess to success. Uncluttered will help you let go of all that burdens you so that you, too, can follow God's path of joy, deliverance, and yes-less. Book jacket.
Download or read book The Hoarder in You written by Robin Zasio and published by Rodale Books. This book was released on 2012-11-13 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.
Book Synopsis Unclutter Your Soul by : Trina McNeilly
Download or read book Unclutter Your Soul written by Trina McNeilly and published by Thomas Nelson. This book was released on 2022-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique biblical and practical approach to uncluttering our internal thoughts and feelings. We all want our lives to change for the better–to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety. With the Holy Spirit as our guide, Trina says we can learn to observe: acknowledge the clutter, own: make space for a healthy internal environment, and overcome: take action with tools for living clutter-free from the inside out. Each chapter in these three sections is written as an essay and concludes with practical and soulful tips as well as prompts to put them into action. With discussion questions and a prayer guide, Unclutter Your Soul is the ultimate resource for finding freedom in our everyday lives by releasing limited mindsets and creating more space for peace and joy.
Book Synopsis Declutter Your Mind by : Barrie Davenport
Download or read book Declutter Your Mind written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.
Book Synopsis The Beauty of an Uncluttered Soul by : Carla Gasser
Download or read book The Beauty of an Uncluttered Soul written by Carla Gasser and published by Bethany House Publishers. This book was released on 2021-01-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world seems chaotic, extreme, and out of control, we sometimes find ourselves desiring to order and simplify our personal lives, hoping to gain a sense of peace and purpose. Scroll through social media, read bestselling self-help books, or watch any DIY television show, and you will discover there are plenty of ways to transform your home, your body, and your life. But how do we care for our souls? The Bible teaches us how to apply the principles of self-care and minimalism to the clutter within as well. Using the fruit of the Spirit (Galatians 5:22-23) as a guide, this nine-week devotional will help you cleanse your soul from the inside out by allowing God's Spirit to come and produce the soul qualities you're longing for. Purge your past. Shake out your worry. Open your heart. Cleanse your mind. Declutter your attitudes. We all want more love, joy, peace, patience, and self-control. Let this book be your guide to the abundant life you've always wanted.
Book Synopsis Mind the Gap by : Christopher Golden
Download or read book Mind the Gap written by Christopher Golden and published by Diversion Books. This book was released on 2018-12-04 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fleeing her mother’s murderers, a London teenager discovers an underground world of thieves and ghosts in this dark urban fantasy series debut. Jasmine Towne and her mother have always been taken care of by men known only as the Uncles. But Jazz was raised to always beware. And she discovers why on the day she finds her paranoid mother murdered. Her mother’s last words, scrawled in her own blood, demand action: JAZZ HIDE FOREVER. Seeking cover in the London Underground, Jazz slips through a mysterious gate—and seemingly through time. Inside an abandoned city of bomb shelters and forgotten Tube stations, she finds temporary refuge with a gang of petty thieves. But flashes of the past, spectral and haunting, share the tunnels with no regard for the living. Now Jazz must ask herself a difficult question: how long can she hide from the terrors of both her worlds? "Magical realism at its finest…with mystery, magic, ghosts and a fascinating subterranean world.”—Sfrevu.com
Download or read book Unstuffed written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2016-04-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: STUFF. It's everywhere. Lurking in corners and closets, spilling onto counters and coffee tables, creating havoc everywhere we look. And it's not just the physical clutter that weighs us down. Oh no, it is the stress of overbooked schedules, and the weight of life that sometimes feels oppressive and totally out of whack. New York Times bestselling author Ruth Soukup feels your pain--she has been there too. Through personal stories, Biblical truth, and practical action plans, she will inspire and empower each of us to finally declutter not just our home, but our mind and soul as well. Unstuffed is real, honest, and gets right down to the question we are all facing--how can we take back our lives from the stuff that is weighing us down? In this book, together we will: Create a comprehensive vision for our homes and make instant changes to improve its overall function. Discover that more closet space is not the solution and instead learn how to set strict limits for the stuff we bring in Overcome the frustration of dealing with our kids' influx of stuff and implement practical solutions for keeping the chaos at bay. Recognize the pitfalls of an overstuffed schedule BEFORE it gets out of hand and instead learn to combat the culture of busy that keeps us running from one thing to the next. Finally conquer that mountain of paperwork that threatens to tumble down around us at any moment. Let go of the guilt that gets attached to gifts and instead learn to separate our loved ones from their stuff. Begin to cultivate our real friendships while eliminating the toxic relationships that weigh us down.
Book Synopsis Declutter Like a Mother by : Allie Casazza
Download or read book Declutter Like a Mother written by Allie Casazza and published by Thomas Nelson. This book was released on 2021-09-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALLSTREET JOURNAL BESTSELLER Live lighter. Live freer. Live a bigger life with less. In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering calms anxiety in your heart and lessens tension in your relationships. How to ensure your house is working for you, not against you. Why kids thrive when they’re not overwhelmed with options. How to make time, when you feel you don’t have time, to declutter. Allie Casazza was tired of feeling it was her against the laundry in her home. She wondered if somewhere beneath her frantic days and the mountains of toys in the playroom she would ever find joy and peace in motherhood. Then she discovered the abundance . . . of less. As she purged her home of excess stuff, Allie discovered a lifestyle that strengthened her marriage, saved her motherhood, and helped her develop her gifts in a way that no amount of new kitchen appliances or new organizing system ever could. Research studies show a direct link between stress levels and the amount of physical possessions people have in their homes, and Allie has seen that truth play out in her own life and in the lives of hundreds of thousands of other moms she has mentored through her business and online courses. She proclaims: You don’t need a home that’s perfect. You need a home that’s lighter. Discover less stress, more space. Less chaos, more peace. Less of what doesn’t matter, so you have room for what matters most of all.
Book Synopsis Organizing for Your Brain Type by : Lanna Nakone
Download or read book Organizing for Your Brain Type written by Lanna Nakone and published by Macmillan + ORM. This book was released on 2005-05-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover which organizing techniques work best for your thinking style—and make it easier to gain control of your environment! Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain function. If you rely on the: Posterior left section of your brain, you’re a Maintaining Style. You develop and follow routines well and adhere to traditional organizing methods. Frontal right section of your brain, you’re an Innovating Style. Artistically creative, you have a unique stacking system that no one else understands. Posterior right section of your brain, you’re a Harmonizing Style. Valuing interconnectedness with your family or coworkers, you need to be organized enough to keep your environment peaceful. Frontal left section of your brain, you’re a Prioritizing Style. Adept at analyzing data, you prefer to delegate organizing. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience.
Book Synopsis Fire in the Mind by : George Johnson
Download or read book Fire in the Mind written by George Johnson and published by Vintage. This book was released on 2010-10-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are there really laws governing the universe? Or is the order we see a mere artifact of the way evolution wired the brain? And is what we call science only a set of myths in which quarks, DNA, and information fill the role once occupied by gods? These questions lie at the heart of George Johnson's audacious exploration of the border between science and religion, cosmic accident and timeless law. Northern New Mexico is home both to the most provocative new enterprises in quantum physics, information science, and the evolution of complexity and to the cosmologies of the Tewa Indians and the Catholic Penitentes. As it draws the reader into this landscape, juxtaposing the systems of belief that have taken root there, Fire in the Mind into a gripping intellectual adventure story that compels us to ask where science ends and religion begins. "A must for all those seriously interested in the key ideas at the frontier of scientific discourse."--Paul Davies
Book Synopsis Unclutter Your Life by : Katherine Gibson
Download or read book Unclutter Your Life written by Katherine Gibson and published by Simon and Schuster. This book was released on 2011-08-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to move into a bright clutter-free future? From noise pollution to financial messes and stressful relationships, clutter affects ALL aspects of our lives--not just our physical spaces. If you¹ve tried feng-shui and other organizing techniques and you still can't find clarity in your life, this down-to-earth guide will show you how to evict the clutter culprits and cultivate peace of mind in your home and soul.
Book Synopsis Duct Tape Parenting by : Vicki Hoefle
Download or read book Duct Tape Parenting written by Vicki Hoefle and published by Bibliomotion, Inc.. This book was released on 2012-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a new set of 3Rs for our kids—respect, responsibility, and resilience—to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counter-intuitive—yet much more effective—approach: for parents to sit on their hands, stay on the sidelines, even if duct tape is required, so that the kids step up. Duct Tape Parenting gives parents a new perspective on what it means to be effective, engaged parents and to enable kids to develop confidence through solving their own problems. This is not a book about the parenting strategy of the day—what the author calls “Post-It Note Parenting”—but rather a relationship-based guide to span all ages and stages of development. Witty, straight-shooting Hoefle addresses frustrated parents everywhere who are ready to raise confident, capable children to go out in the world.
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Book Synopsis The Little Book of Tidying by : Beth Penn
Download or read book The Little Book of Tidying written by Beth Penn and published by Hachette UK. This book was released on 2017-07-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully colour-illustrated pocket guide to decluttering your home and life by using specific tools and strategies
