The Ultimate Self Help Book

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How Successful People Think

Author : John C. Maxwell
Publisher : Center Street
ISBN 13 : 1599952157
Total Pages : 120 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis How Successful People Think by : John C. Maxwell

Download or read book How Successful People Think written by John C. Maxwell and published by Center Street. This book was released on 2009-06-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.

The Ultimate Self-Help Book

Author : Yvette Taylor
Publisher : Infin8 Freedom Publishing
ISBN 13 : 9780999257951
Total Pages : 404 pages
Book Rating : 4.2/5 (579 download)

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Book Synopsis The Ultimate Self-Help Book by : Yvette Taylor

Download or read book The Ultimate Self-Help Book written by Yvette Taylor and published by Infin8 Freedom Publishing. This book was released on 2018-10-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energy Alignment Method (EAM) is designed to empower you to live your life by working with the law of attraction. The basis of EAM is founded on energy healing, neuroscience and traditional Chinese medicine

What I Know For Sure

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250054079
Total Pages : 241 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis What I Know For Sure by : Oprah Winfrey

Download or read book What I Know For Sure written by Oprah Winfrey and published by Flatiron Books. This book was released on 2014-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Linchpin

Author : Seth Godin
Publisher : Penguin
ISBN 13 : 1591844096
Total Pages : 257 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Linchpin by : Seth Godin

Download or read book Linchpin written by Seth Godin and published by Penguin. This book was released on 2011-04-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-changing manifesto shows how you have the potential to make a huge difference wherever you are. Few authors have had the kind of lasting impact and global reach that Seth Godin has had. In a series of now-classic books that have been translated into 36 languages and reached millions of readers around the world, he has taught generations of readers how to make remarkable products and spread powerful ideas. In Linchpin, he turns his attention to the individual, and explains how anyone can make a significant impact within their organization. There used to be two teams in every workplace: management and labor. Now there's a third team, the linchpins. These people figure out what to do when there's no rule book. They delight and challenge their customers and peers. They love their work, pour their best selves into it, and turn each day into a kind of art. Have you ever found a shortcut that others missed? Seen a new way to resolve a conflict? Made a connection with someone others couldn't reach? Even once? Then you have what it takes to become indispensable, by overcoming the resistance that holds people back. Linchpin will show you how to join the likes of... · Keith Johnson, who scours flea markets across the country to fill Anthropologie stores with unique pieces. · Jason Zimdars, a graphic designer who got his dream job at 37signals without a résumé. · David, who works at Dean and Deluca coffee shop in New York. He sees every customer interaction as a chance to give a gift and is cherished in return. As Godin writes, "Every day I meet people who have so much to give but have been bullied enough or frightened enough to hold it back. It's time to stop complying with the system and draw your own map. You have brilliance in you, your contribution is essential, and the art you create is precious. Only you can do it, and you must."

Crush It!

Author : Gary Vaynerchuk
Publisher : Harper Collins
ISBN 13 : 0061959332
Total Pages : 162 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Crush It! by : Gary Vaynerchuk

Download or read book Crush It! written by Gary Vaynerchuk and published by Harper Collins. This book was released on 2009-10-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crush It!, online marketing trailblazer Gary Vaynerchuk tells business owners what they need to do to boost their sales using the internet—just as he has done to build his family’s wine store from a $4 million business to a $60 million one. Crush It! will show readers how to find their passion, then step by step how to turn it into a flourishing, monetized business.

The Energy Alignment Method

Author : Yvette Taylor
Publisher : Trigger Publishing
ISBN 13 : 9781789562477
Total Pages : 272 pages
Book Rating : 4.5/5 (624 download)

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Book Synopsis The Energy Alignment Method by : Yvette Taylor

Download or read book The Energy Alignment Method written by Yvette Taylor and published by Trigger Publishing. This book was released on 2021-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energy Alignment Method (EAM) is a unique and powerful self-help technique that anyone can use. EAM will help you to release resistance, raise your vibration and empower you to manifest your dreams.

The Chiropractor's Self-Help Book

Author : Leonard McGill
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505690088
Total Pages : 202 pages
Book Rating : 4.6/5 (9 download)

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Book Synopsis The Chiropractor's Self-Help Book by : Leonard McGill

Download or read book The Chiropractor's Self-Help Book written by Leonard McGill and published by Createspace Independent Publishing Platform. This book was released on 2014-12-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chiropractor's Self-Help book is the best-selling Chiropractic self-help book of all time, having been published in the US, Canada, England and Russia. Containing over 100 photos and easy-to-follow instructions, with this book you'll be able to: Get healthy as quickly as possible. Get rid of your aches and pains with a quick, easy, step-by-step plan customized just for you and your schedule. This book is a complete step-by-step guide to feeling better fast. Whether you're a Chiropractic patient or just want to take advantage of the wonderful self-help techniques offered by this healing art, this book is for you! You will discover how easy it is to: --Feel good again using easy 10-minute self-help techniques for getting rid of neck pain, back pain and sciatica problems. --Stand tall again using a "perfect posture" program. --Eat using an all-natural approach that will get your energy soaring and heal digestive problems. --Use the techniques found in the book's "Special Help" sections for healing foot/ankle, knee, hip, wrist/elbow, shoulder, jaw and headache problems. --From advice on "curing" the common cold to taking charge of arthritis pain and sinus/allergy conditions, this guide's all-natural advice will have you feeling better fast! "The best book on chiropractic I've seen. Get the book get on your way to health!" Dr. Layne Zimmerman, Editor, Alternative Health Review Dr. Leonard McGill is the Founder and Director of Life Chiropractic Center. He is a noted health lecturer, consulting with such companies as ATT Universal Card, Cole Vision Laboratories and American Express, and may be contacted at "[email protected]." This self-help guide for chiropractic patients has helped thousands reclaim their health. What are you waiting for?

The Psychology of Winning

Author : Denis Waitley
Publisher :
ISBN 13 : 9780909608071
Total Pages : 235 pages
Book Rating : 4.6/5 (8 download)

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Book Synopsis The Psychology of Winning by : Denis Waitley

Download or read book The Psychology of Winning written by Denis Waitley and published by . This book was released on 2002 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imprint. Denis Waitley, a distinguished motivator, teacher and US air force pilot, has spent most of his life showing people how they can win He creates the formula to develop the qualities of a total winner - self-awareness, self-esteem, self-control, self-motivation, self-image, self-direction, self-discipline, self-dimension ...

The Self Help Book

Author : Jared Graybeal
Publisher : E3 Publishing
ISBN 13 : 9781544517704
Total Pages : 154 pages
Book Rating : 4.5/5 (177 download)

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Book Synopsis The Self Help Book by : Jared Graybeal

Download or read book The Self Help Book written by Jared Graybeal and published by E3 Publishing. This book was released on 2021-01-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Self Help Book: 6 Practical Ways to Never Stop Growing, author and coach Jared Graybeal outlines six practical ways to live a life of constant growth while avoiding stagnation or burnout. Confidence. Competence. Clarity. Character. Connections. Commitment. This short, insightful guide is filled with inspiration and encouragement and is designed to give you the perspective you're looking for, no matter what's going on in your life. Pick it up each year or turn to it whenever you have questions and find the answers you need. Just relocated to a new city? Revisit the connections chapter. Struggling in your personal life? Revisit the chapter on character. Every time you turn to The Self Help Book, you'll walk away encouraged, knowing that every day is an opportunity to grow and that you have the ability to do so.

The Ultimate Self-Help Narcissistic Abuse Recovery Book

Author : Callie Parker
Publisher : Callie Parker
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ultimate Self-Help Narcissistic Abuse Recovery Book by : Callie Parker

Download or read book The Ultimate Self-Help Narcissistic Abuse Recovery Book written by Callie Parker and published by Callie Parker. This book was released on 2024-06-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to break free from the shadows of narcissistic abuse but felt lost in the darkness and powerless against the narcissist's control, then keep reading… Have you ever felt confused by someone's behavior, unsure if it's just challenging personality traits or something deeper like narcissism? Have you found yourself feeling powerless and searching for ways to reclaim your sense of self and boundaries? Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn’t have to be difficult. Even if you’ve tried self-help techniques that seemed to make no difference, The truth is, it’s easier than you think. As a leading voice in emotional abuse recovery, Callie Parker provides you with a step-by-step blueprint to reclaiming your self-esteem after narcissistic abuse without enduring more pain or self-doubt, ensuring breakthrough results with our special, proven techniques. In "The Ultimate Self-Help Narcissistic Abuse Recovery Book," you’ll discover: -> The biggest mistake people make in identifying narcissistic behavior that prevents them from effectively protecting themselves and setting healthy boundaries. Because we understand the complexity, we introduce easy, proven solutions. -> 8 Subtypes of narcissism and how they might show up in your life, offering a special insight that guarantees a deeper understanding. -> Critical strategies for protecting yourself from narcissistic abuse, introducing breakthrough methods that are easy to apply. -> The difference between NPD and BPD, Bipolar Disorder, and more -> Secrets to setting firm boundaries with a narcissist without feeling guilt -> What Dr. Ramani said about authentic forgiveness -> How to break out of the 3 phases of narcissistic abuse with proven, easy strategies never shared in this way before. -> Look inside the brain of both diagnosed narcissists and survivors with exclusive interviews -> 11 narcissistic tactics, and what you can do about them, introducing special techniques for unprecedented empowerment. And so much more! Imagine how you’ll feel once you’ve healed from the emotional scars of narcissistic abuse, and how your life could change for the better. So even if you’re questioning your own reality, worn down by years of gaslighting and emotional abuse, you can learn to trust yourself again and build a life based on truth and self-respect with "The Ultimate Self-Help Narcissistic Abuse Recovery Book." If you're ready to reclaim your sense of self, rebuild your confidence, and embark on a journey of healing and empowerment after narcissistic abuse, then grab "The Ultimate Self-Help Narcissistic Abuse Recovery Book" TODAY!

The Ultimate Self Care Book

Author : Clara Seeger
Publisher : Teach Yourself
ISBN 13 : 1473689392
Total Pages : 403 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Ultimate Self Care Book by : Clara Seeger

Download or read book The Ultimate Self Care Book written by Clara Seeger and published by Teach Yourself. This book was released on 2018-08-23 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be the best, you have to have the right skillset. From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success. Discover the main themes and key ideas, and bring it all together with practical exercises. This is your complete course in wellbeing at work. ABOUT THE SERIES ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.

Arnold Bennett - The Ultimate Self-Help Collection

Author : Arnold Bennett
Publisher : DigiCat
ISBN 13 :
Total Pages : 10430 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Arnold Bennett - The Ultimate Self-Help Collection by : Arnold Bennett

Download or read book Arnold Bennett - The Ultimate Self-Help Collection written by Arnold Bennett and published by DigiCat. This book was released on 2022-11-13 with total page 10430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition includes:: Novels: A Man from the North The Grand Babylon Hotel Anna of the Five Towns Leonora A Great Man Teresa of Watling Street Sacred and Profane Love Hugo The Ghost- A Modern Fantasy The City of Pleasure: A Fantasia on Modern Themes Buried Alive The Old Wives' Tale Clayhanger Denry the Audacious Helen with the High Hand The Card Hilda Lessways The Plain Man and His Wife The Regent: A Five Towns Story of Adventure in London The Price of Love From the log of the Velsa These Twain The Pretty Lady The Roll-Call The Lion's Share Mr.Prohack Lilian Riceyman Steps Elsie and the Child The Strange Vanguard Accident Imperial Palace Short Stories Collections: Tales of the Five Towns The Grim Smile of the Five Towns The Matador of the Five Towns The Woman who Stole Everything and Other Stories The Loot of Cities Mr. Penfound's Two Burglars Midnight at the Grand Babylon The Police Station The Adventure of the Prima Donna The Episode in Room 222 Saturday to Monday A Dinner at the Louvre Plays: What the Public Wants The Honeymoon The Great Adventure The Title Judith Non-Fiction: The Truth about an Author How to Become an Author The Reasonable Life Literary Taste: How to Form It How to Live on 24 Hours a Day The Feast of St. Friend: A Christmas Book Mental Efficiency Those United States Friendship and Happiness Paris Nights and Other Impressions of Places and People The Author's Craft Over There: War Scenes on the Western Front Books and Persons: Selections from The New Age 1908-1911 Self and Self-Management Things That Have Interested Me The Human Machine

Ultimate Self-Care

Author : Barbara Halcrow MSW
Publisher : Balboa Press
ISBN 13 : 1982239484
Total Pages : 178 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Ultimate Self-Care by : Barbara Halcrow MSW

Download or read book Ultimate Self-Care written by Barbara Halcrow MSW and published by Balboa Press. This book was released on 2019-12-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, anywhere; especially people who extensively give service to others, or who provide direct care for loved ones. While Halcrow addresses some of the important personal life issues we can all face, she also looks at the dramatic impact of earth’s climate changes now upon us and offers some practical ways and resources to assist in supporting the recovery of our earth’s health. Barbara Halcrow interweaves her work with clear recognition of the intelligent interrelationship of the mind, body and spirit and how our awareness of this energetic interconnection, that involves the connection with the earth itself, can make our self-care even more empowering. An easy step-by-step self-care assessment/planning guide is also included to inspire readers in building their self-care knowledge. Barbara Halcrow’s synergistic work is filled with wisdom, encouragement, compassion and hope. The author provides examples of her own self-care and healing journey throughout, thus enhancing this unique and absorbing compilation of information, to prompt our own self-inquiry. Barbara Halcrow's heartfelt writing can even provide readers with a measure of personal healing.

The HUMAN Bible: The Neutral Bible

Author : Rex Supreme
Publisher : Author House
ISBN 13 : 1477254641
Total Pages : 633 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis The HUMAN Bible: The Neutral Bible by : Rex Supreme

Download or read book The HUMAN Bible: The Neutral Bible written by Rex Supreme and published by Author House. This book was released on 2012-10-01 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brand new self-help book that is the ultimate in being pro-human - the ultimate in humanism(!) - with the new subject-theme of "Be good, be neutral ... but don't be bad". With brand new “How To Be ... ” subject-lessons: Supreme Super Power: The Secret Ultimate Power [ The Most Powerful New Human Subject-Lessons For Greatness, Fame, Fortune, And Power ] ( Created By And Given By John Rosario / Rex Supreme ) [p. 374] Super-Human: How To Become A Super Human(-Being) [ Become The Super-Human Version Of Yourself ] [p. 538] Human-God: How To Become Your Own God (A Self-God) [p. 558] Human-God: How To Be A Human-God (A Demi-God) [p. 566] Billionaire: How To Become A Billionaire (Become Billionaire-Rich, Famous & Powerful) [p. 586] THAT'S RIGHT! LEARN HOW TO BECOME A BILLIONAIRE! It’s humankind reformed, perfected and made superior (to its previous, regular self)!

The Last Self-Help Book You'll Ever Need

Author : Paul Pearsall
Publisher : Basic Books
ISBN 13 : 0786734434
Total Pages : 255 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Last Self-Help Book You'll Ever Need by : Paul Pearsall

Download or read book The Last Self-Help Book You'll Ever Need written by Paul Pearsall and published by Basic Books. This book was released on 2009-03-17 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.

The Get-Over-Yourself Self-Help Book and Other Essays

Author : Sylvia Shawcross
Publisher : iUniverse
ISBN 13 : 1462060854
Total Pages : 336 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Get-Over-Yourself Self-Help Book and Other Essays by : Sylvia Shawcross

Download or read book The Get-Over-Yourself Self-Help Book and Other Essays written by Sylvia Shawcross and published by iUniverse. This book was released on 2011-11-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Get-Over-Yourself Self-Help Book and Other Essays presents a collection of vignettes, narratives, and rants that detail the often absurd business of getting on with life. In an attempt to aspire to a so-called higher life, many of us fear both death and youth, reaching for perfection through the latest technical gadgets that encourage us to cling to preconceived notions of ourselves and to define ourselves through a text message. But is that really any way to truly live? Baby boomer columnist and curmudgeon Sylvia Shawcross believes that satirists have a purpose in this worldto help others to laugh at the absurdity of life. In her second compilation of humorous reflections, Shawcross begins with a hilarious recounting of the frustrating chain of events that occur when she attempts to replace a broken remote at the electronics store and continues with a series of lighthearted essays where she reveals the unconventional and often wacky behavior of those she encounters daily. From the reasons behind rampant consumerism to the forced reprogramming behind ten-digit dialing, Shawcross contemplates issues of global importance while encouraging all of us to wake up and smell the high-priced lattfor sadly, as she says, this is just how it is. The Get-Over-Yourself Self-Help Book and Other Essays provides an eye-opening, amusing glimpse into the mind of a curmudgeon in all her unabashed glory.

Desperately Seeking Self-Improvement

Author : Carl Cederström and André Spicerm
Publisher : OR Books
ISBN 13 : 1682191036
Total Pages : 384 pages
Book Rating : 4.6/5 (821 download)

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Book Synopsis Desperately Seeking Self-Improvement by : Carl Cederström and André Spicerm

Download or read book Desperately Seeking Self-Improvement written by Carl Cederström and André Spicerm and published by OR Books. This book was released on 2017-10-20 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebleness of our bodies or our mental incapacities. Cederström and Spicer, though willing guinea pigs in an extraordinary (and sometimes downright dangerous) range of techniques and technologies, had hitherto undertaken little by way of self-improvement. They had rarely seen the inside of a gym, let alone utilized apps that deliver electric shocks in pursuit of improved concentration. But, in the course of a year spent researching this book, they wore head-bands designed to optimize meditation, attempted to boost their memory through learning associative techniques (and failed to be admitted to MENSA), trained for weightlifting competitions, wrote what they (still) hope might become a bestselling Scandinavian detective story, enrolled in motivational seminars and tantra sex workshops, attended new-age retreats and man-camps, underwent plastic surgery, and experimented with vibrators and productivity drugs. André even addressed a London subway car whilst (nearly) naked in an attempt to boost attention. Somewhat surprisingly, the two young professors survived this year of rigorous research. Further, they have drawn deeply on it to produce a hilarious and eye-opening book. Written in the form of two parallel diaries, Desperately Seeking Self-Improvement provides a biting analysis of the narcissism and individual competitiveness that increasingly pervades a culture in which social solutions are receding and individual self-improvement is the only option left.