The Ultimate Alkaline Cookbook

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The Essential Alkaline Diet Cookbook

Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315524X
Total Pages : 432 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Essential Alkaline Diet Cookbook by : Rockridge Press

Download or read book The Essential Alkaline Diet Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2015-01-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

Alkaline Diet

Author : Oliver Sweet
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978456822
Total Pages : 62 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Alkaline Diet by : Oliver Sweet

Download or read book Alkaline Diet written by Oliver Sweet and published by Createspace Independent Publishing Platform. This book was released on 2017-10-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE ULTIMATE ALKALINE DIET COOKBOOK TO EAT WELL, LOSE WEIGHT & RECLAIM YOUR HEALTH! The alkaline diet is all about preparing recipes which are not only healthy and full of nutrition, but also provide you with much needed energy. The recipes in this book is kept with the primary focus on making things as simple and actionable for you as it can be. Whether you desire to gain more energy in your life, eat healthier in your life, lose weight, and in general have recipes you genuinely love, then this book is for you! On top of that with the recipes outlined in this book, you no longer have to spend an inordinate amount of hours in the kitchen preparing these meals. Instead what you have are quick and easy recipes you can prepare conveniently which are not only tasty, but also lead you to accomplish all your health and fitness goals. So Go Ahead, Grab Your Copy & Start Reading Today!

The One-Pot Alkaline Diet Cookbook

Author : Sharisse Dalby
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641529814
Total Pages : 275 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The One-Pot Alkaline Diet Cookbook by : Sharisse Dalby

Download or read book The One-Pot Alkaline Diet Cookbook written by Sharisse Dalby and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand—but it's not! In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits—including weight loss, improved digestion, reduced inflammation, and more—all in a single pot. This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park. Inside The One-Pot Alkaline Diet Cookbook, you'll find: Totally alkalized—These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness. Beyond one pot—Recipes are organized by the cookware they are made in: sheet pan, Dutch oven, blender, skillet, and others. Complete resource—The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize. If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.

The Ultimate Alkaline Diet Cookbook

Author : Vanessa Mitchell
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis The Ultimate Alkaline Diet Cookbook by : Vanessa Mitchell

Download or read book The Ultimate Alkaline Diet Cookbook written by Vanessa Mitchell and published by . This book was released on 2020-09-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your copy of the best and most unique recipes from ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

The Ultimate Alkaline Cookbook

Author : Isaac Vinson
Publisher :
ISBN 13 : 9781802773293
Total Pages : 114 pages
Book Rating : 4.7/5 (732 download)

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Book Synopsis The Ultimate Alkaline Cookbook by : Isaac Vinson

Download or read book The Ultimate Alkaline Cookbook written by Isaac Vinson and published by . This book was released on 2021-05-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 55% discount for bookstores! now at $25.95 instead of $36.95 *** Are you looking for quick and delicious alkaline recipes? Are you looking for easy and effective recipes to reverse disease and bring your body back to balance? Your customers will never stop using this great cookbook! These foods disrupt the acid-alkaline balance and since the body's main concern is homeostasis or stability, what it will do is make use of other body stores so that it will re-claim its balance. Living a healthy life is imperative when you are trying to overcome debilitating symptoms that destroy your quality of life. Fortunately, the evidence is clear: the secret to optimizing your health and living your best life is to balance your pH! This diet promotes alkalinity in the body and, incorporating these foods into your diet, it will help your kidneys function optimally and also rid the body of excess acid. This new book gives you dozens of Delicious Recipes that will help you get the most from your diet with sumptuous dishes like: Ø LEMONY SALMON Ø SHRIMP COCONUT CURRY Ø BAKED SALMON WITH GARLIC PARMESAN TOPPING Ø CHICKEN-SAUSAGE FRITTATA WITH CORN AND FETA RECIPE Ø CREAMY AVOCADO CILANTRO LIME DRESSING RECIPE Ø And dozens more... There are a total of 50 Mouth-Watering Alkaline Dishes inside this great value book. With this book, you could easily rebalance your pH and restore your vitality! Scroll up now and click Add to Cart for your copy!

The Ultimate Alkaline Diet Cookbook

Author : Phil Lynch
Publisher :
ISBN 13 : 9781802004465
Total Pages : 184 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis The Ultimate Alkaline Diet Cookbook by : Phil Lynch

Download or read book The Ultimate Alkaline Diet Cookbook written by Phil Lynch and published by . This book was released on 2021-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $54.99 instead of $62.99! The alkaline diet is the newest hit in the market. Everyone's looking for it. Get it now!

The Ultimate Alkaline Diet Recipes

Author : Tate Adkins
Publisher :
ISBN 13 : 9781802003116
Total Pages : 180 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis The Ultimate Alkaline Diet Recipes by : Tate Adkins

Download or read book The Ultimate Alkaline Diet Recipes written by Tate Adkins and published by . This book was released on 2021-05-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Alkaline Diet Cookbook

Author : Rosemary Brown
Publisher : Rosemary Brown
ISBN 13 : 9781801132886
Total Pages : 220 pages
Book Rating : 4.1/5 (328 download)

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Book Synopsis The Ultimate Alkaline Diet Cookbook by : Rosemary Brown

Download or read book The Ultimate Alkaline Diet Cookbook written by Rosemary Brown and published by Rosemary Brown. This book was released on 2021-02-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for easy and effective recipes to reverse disease and bring your body back to balance? If yes, then keep reading! The body systems can easily become loaded when constantly fed with acid-forming food. These foods disrupt the acid-alkaline balance and since the body's main concern is homeostasis or stability, what it will do is make use of other body stores so that it will re-claim its balance. The problem is that by doing this constantly, it can take a toll on the body systems. As a result, the body is more vulnerable to serious diseases. New research in the field of medicine has surfaced to show that the acidic and alkaline levels of your body greatly impacts your wellness and health. The lungs and kidneys help to balance the pH of the body, thus its critical to keep these organs healthy so they can keep up with ridding the body of excess acid; Like any other organ in the body, the kidney thrives off three key minerals which are chloride, magnesium and potassium. These key minerals help the kidneys to function at their best and, unfortunately, we get little or nothing of these minerals from the modern diet we consume; Thankfully, the Alkaline Diet helps you to bring your body back to balance. This diet promotes alkalinity in the body and, incorporating these foods into your diet, it will help your kidneys function optimally and also rid the body of excess acid. Why is the Alkaline Diet what you need? Some of the benefits are the following: Strengthens the immune system - higher antioxidant intake greatly benefits the immune system. When you modify your diet by increasing vegetable and fruit intake, immune strength is created; It prevents diabetes - according to research, those who take an alkaline diet displays better glycemic control. Because diabetic ketoacidosis is the main cause of acidic blood levels, one of alkaline diet's logical benefit is diabetic relief; It decreases inflammation - a body that is full of toxins because of too much consumption of proceed food and animal products mainly target the joints and arteries. An effective immune system brings about inflammation reduction. Are you still wondering if this cookbook is for you? This book is best for: Beginners who want to get started with the Alkaline Diet; People that want to bring the body back to balance when still enjoying delicious food A gift for healthy-lifestyle lovers In this book you'll discover: How To Take The Most Out Of This Diet Why Is the Body Balance Important? How You Can Lose Weight Naturally? Over 300 Recipes For Breakfast, Lunch And Dinner BONUS: Smoothies, Teas, and Juices! Are you ready to enjoy tasty and effective recipes to bring your body back to balance and lose weight naturally?

Dr. Sebi Alkaline Diet Cookbook

Author : Katie Banks
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.6/5 (784 download)

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Book Synopsis Dr. Sebi Alkaline Diet Cookbook by : Katie Banks

Download or read book Dr. Sebi Alkaline Diet Cookbook written by Katie Banks and published by . This book was released on 2020-08-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE DR SEBI PLANT-BASED ALKALINE DIET Let Dr Sebi Plant-Based Diet find a balance in your body's pH levels with this step-by-step, worry free 1000 Day Meal Plan: The Ultimate Alkaline Diet Cookbook. Allow the Alkaline Diet find the better version of yourself! By choosing the right combination of foods, you will be able to better your metabolism, and boost your energy levels. You will be able to be more active and advance in your diet quicker without putting much thought into it. Also, by following a diet that is high in alkaloids and low in acidity, your will rest assured your health will have a significant turn for the better. This fantastic guide To the Dr. Sebi Plant-Based Diet Recipe Book will Increase your Energy and charge-up your stamina. Natural plants are essential when it comes to restoring our bodies, and Dr. Sebi devised a plan that picked the best "Superfoods" herbs and vegetables that when combined in a meal plan give you great results. vStart turning your acidic PH typical in western diets into a much healthier alkaline PH that will give your body the long-awaited break from unhealthy foods it was craving for! An endless variety of recipes from all cuisines and tastes for you to enjoy with family and friends and spread the word of this fantastic and healthy diet. Some of the examples of recipes included in the diet are: Mexican-Style Quinoa Stuffed Avocado Salad Breakfast Skillet Creamy Veggie Pasta Vegetable Broth Vegan Apple Turnovers Alkaline Zucchini Coleslaw Electric Flatbread Creamy Kamut Pasta Alkaline Apple Sauce Get started today and reap all the benefits of the Dr. Sebi, Plant-Based Diet.

The Ultimate Alkaline Cookbook for Beginners

Author : Phil Lynch
Publisher :
ISBN 13 : 9781802004441
Total Pages : 92 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis The Ultimate Alkaline Cookbook for Beginners by : Phil Lynch

Download or read book The Ultimate Alkaline Cookbook for Beginners written by Phil Lynch and published by . This book was released on 2021-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $44.99 instead of $52.99! The alkaline diet is the newest hit in the market. Everyone's looking for it.

The Dr. Sebi Alkaline Diet Cookbook

Author : Nauger Loaney
Publisher :
ISBN 13 : 9781637332122
Total Pages : 122 pages
Book Rating : 4.3/5 (321 download)

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Book Synopsis The Dr. Sebi Alkaline Diet Cookbook by : Nauger Loaney

Download or read book The Dr. Sebi Alkaline Diet Cookbook written by Nauger Loaney and published by . This book was released on 2020-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to improve overall health, remove phlegm and mucus, naturally prevent Herpes and Diabetes, then you are in the right place! This unique diet is called the Doctor Sebi Diet. It is an alkaline plant-based diet that consists of an approved Dr Sebi alkaline food list and a list of Doctor Sebi supplements. This book will be your resource for everything you need to know about this diet and how you can follow it. It will take you through all the wonderful benefits and will give you a step-by-step guide on how to make this diet a part of your life. The valuable insights in this book will help you reap all the plentiful benefits of the Dr. Sebi Alkaline diet. Dr. Sebi stated that your body is affected by diseases because of a build-up of mucus in certain areas of your body. As an example, he believed that pneumonia occurs because of mucus build-up in the lungs. His solution was to alkalize your body, because mucus cannot survive in an alkalized state. Throughout his years practicing this unique version of medicine, many skeptics argued that these techniques were not real. However, many people swear by this diet and have gone on to live healthy, happy lives while abiding by the diet's guidelines. In the following introduction chapters of this book, you will know: What is the Doctor Sebi Alkaline Diet? The benefits of the Doctor Sebi Alkaline Diet. The rules and nutritional guide of this diet. The foods that are not permitted in this diet. Then you will find 250 decent and complete recipes: Vegetables Grains Salads Snacks Soups and Stews Desserts Smoothies Herbal Tea Staples Believe me, this is your perfect choice. Don't click away. Scroll up, just click the "Buy Now" and get it soon.

The Ultimate Alkaline Cookbook for Beginners

Author : Christiana White
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (288 download)

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Book Synopsis The Ultimate Alkaline Cookbook for Beginners by : Christiana White

Download or read book The Ultimate Alkaline Cookbook for Beginners written by Christiana White and published by Independently Published. This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling sluggish, bloated, and having trouble losing weight? The Alkaline Cookbook for Beginners unlocks the key to robust health and long-lasting energy! This isn't another diet fad; it's a scientifically proven lifestyle that may improve your health from the inside out. Imagine waking up feeling energized, effortlessly losing those excess pounds, and experiencing bright skin, improved digestion, and a strengthened immune system. In this comprehensive guide, you will discover: The Power of pH Balance: Learn the science behind alkaline diet and how it can improve your health. Understanding Alkaline Diets: Discover the fundamentals of alkaline-forming foods, the 80/20 rule, and easy substitutions to make your diet more alkaline. 30-Day Detox Meal Plan: Begin your alkaline journey with this tasty and simple meal plan, complete with shopping lists and prep advice. Tips and Strategies for a Long, Healthy Life: Learn how alkaline nutrition can promote longevity, reduce inflammation, and improve your general health. Your Alkaline Shopping Plan and Lists: Stock your kitchen with the proper components for success, including complete shopping lists and meal planning advice. PLUS, a variety of tasty recipes organized into: Breakfasts: Energizing smoothies, colorful breakfast bowls, and delicious alkaline-friendly alternatives to get your day started right. Plant-based meals are delicious and nutritious, full of flavor and important minerals. Seafood: Light and refreshing seafood recipes ideal for a healthy alkaline diet. Meat: Delicious meat-based meals that fit effortlessly into a healthy alkaline lifestyle. Snacks: Delicious and nutritious alkaline snacks to keep you going throughout the day. Don't wait another day to reap the tremendous benefits of alkaline eating! Order your copy of the Alkaline Cookbook for Beginners today and go on a culinary journey that will improve your health, energy, and overall well-being.

Alkaline Diet Cookbook for Beginners Made Easy

Author : Kit Herrera
Publisher :
ISBN 13 : 9781802003376
Total Pages : 94 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Alkaline Diet Cookbook for Beginners Made Easy by : Kit Herrera

Download or read book Alkaline Diet Cookbook for Beginners Made Easy written by Kit Herrera and published by . This book was released on 2021-05-28 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $34.99 instead of $42.99! BUY NOW and let your customers get addicted to this Results proven Alkaline Diet Cookbook for Bundle

Alkaline Diet Cookbook

Author : Younan Campbell
Publisher :
ISBN 13 : 9781801850094
Total Pages : 138 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Alkaline Diet Cookbook by : Younan Campbell

Download or read book Alkaline Diet Cookbook written by Younan Campbell and published by . This book was released on 2021-02-08 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The alkaline diet is still a fairly new way of living. The purpose of the diet is to eliminate Acidic Foods to turn your body into alkaline. The body functions better when it is alkaline than when acidic. Cancer cells thrive in an acidic body, but can't survive in alkalinity. Not only does the alkaline diet help with cancer, but it can Improve other health issues as well. The alkaline diet focuses on reducing acidic foods. You don't have to go vegan, but many people do end up transitioning to a plant-based diet. With the reduction of processed foods and an increased intake of fresh fruits and veggies, it's no wonder people are getting healthy and losing weight on this diet. In this book we will look at: - What the alkaline diet is - What pH is - How foods affect the body - The benefits of an alkaline diet - How to get started - And much more Not only will we go over what an Alkaline Diet is, but you will also find lots of recipes to help get you started. Some of the recipes you will find are: - Kale and Avocado Smoothie - Hemp Seed and Carrot Muffins - Garlic Paprika Almonds - Roasted Artichoke Salad - Basil Watermelon Salad - Beefless Stew - Fresh Veggie Pizza - Banana Blueberry Ice Cream - And many more As you can see, there are a lot of Delicious Recipes in this book. Getting healthy, losing weight, and reducing inflammation can be easy and delicious. You FINALLY have the book "Alkaline Diet Cookbook"! Don't wait any longer. Get this book today and Discover the Secrets to a WONDERFUL LIFE.

The Ultimate Alkaline Diet Cookbook for Beginners

Author : Phil Lynch
Publisher :
ISBN 13 : 9781802004410
Total Pages : 90 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis The Ultimate Alkaline Diet Cookbook for Beginners by : Phil Lynch

Download or read book The Ultimate Alkaline Diet Cookbook for Beginners written by Phil Lynch and published by . This book was released on 2021-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $34.99 instead of $42.99! The alkaline diet is the newest hit in the market. Everyone's looking for it.

The Ultimate Alkaline Cookbook for Beginners

Author : Sam Carter
Publisher :
ISBN 13 : 9781803173924
Total Pages : 112 pages
Book Rating : 4.1/5 (739 download)

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Book Synopsis The Ultimate Alkaline Cookbook for Beginners by : Sam Carter

Download or read book The Ultimate Alkaline Cookbook for Beginners written by Sam Carter and published by . This book was released on 2021-06-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES! In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. This Alkaline Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. The basic concept of the Alkaline Diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Beginning to eat differently can be daunting. With this book you'll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. This cookbook has Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients. GET THIS BOOK NOW!

The Complete Alkaline Diet Cookbook for Beginners

Author : Thomas O'Neal
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.6/5 (67 download)

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Book Synopsis The Complete Alkaline Diet Cookbook for Beginners by : Thomas O'Neal

Download or read book The Complete Alkaline Diet Cookbook for Beginners written by Thomas O'Neal and published by . This book was released on 2020-01-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Do you want a holistic approach to well-being and healthy life?★ ★ ★ Are you looking forward to restricting your acidic food and promote the use of alkaline food?★ ★ ★ ★ ★ Congratulations!★ ★ ★ You just made one of the best decisions of your life! This alkaline diet cookbook is what you need to achieve your goals. Inside this #1 bestseller, you'll learn how to cook 70 affordable, quick & easy recipes, Whether it calls for 5 main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. Although this may not be the easiest of diets, it has helped many people who were written off by conventional medicine. This book has all that you need to know about the alkaline diet. Some of the things you will find in this book include: ★ What is Alkaline Diet? ★ How Alkaline Diet Works ★ Advantages of the Alkaline Diet ★ Alkaline- and Acid-Forming Foods ★ Signs of Being Too Acidic ★ How to Check Acidic Levels ★ Dangers of Being Too Acidic ★ Foods to Eat and Avoid ★ Frequently Asked Questions ★ The Alkaline Lifestyle ★ 21 Day Meal Plan The book also contains tons of amazingly delicious and easy to prepare alkaline recipes which are categorized into Breakfast Recipes, Smoothies, Soups, Lunch, Dinner, Snacks and Desserts recipes. The alkaline diet has many benefits as you will find in this book. Some of its benefits include improved skin tone, hair luster, increased vitality, and weight loss. Don't miss out on these wonderful benefits of alkaline diet. Grab yourself a copy of this book and learn more! I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! ★ Buy the Paperback Version of this Book and get the Kindle version for FREE ★ Just Click on "Buy now with 1-Click (R)" ★★ This book is for you ★★