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Author :
Publisher :
ISBN 13 : 9781452163468
Total Pages : 0 pages
Book Rating : 4.1/5 (634 download)
Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Goodlife Journals
Publisher : Independently Published
ISBN 13 : 9781980753056
Total Pages : 96 pages
Book Rating : 4.7/5 (53 download)
Download or read book The Two Minute Gratitude Journal written by Goodlife Journals and published by Independently Published. This book was released on 2018-04-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The Two Minute Gratitude Journal* This Journal is designed to help you cultivate an attitude of gratitude. Just by filling in the prompts for two minutes you will enter into a grateful state. This Journal makes Journaling fast, easy and effortless for you. So that you can make 2 Minute Journaling a habit and enjoy its maximum benefits. Almost all High Performers have a habit of Journaling, in this Two Minute Journal every page starts with a new empowering Quote, let that Quote be the first and the last idea to remain in your mind for that day as we request you to visit this Journal twice daily, once in the morning and once in the night preferably before retiring to bed. The positive quote provided at the beginning of every page will kick-start your day with hope, positivity and enthusiasm. After reading and realizing the positive quote you have to fill in the first three prompts in Morning it will take about two minutes. The first prompt is designed to bring you in a grateful state, all the latest research shows that gratitude improves your psychological health more than any other thing on the planet and opens up your mind to attract more abundance, it reduces the multitude of toxic emotions ranging from envy, anger, frustration and resentment. The second prompt is designed to help you connect with your goals to make them more actionable, as the mini goals which we ask you to write here are like steps of a staircase which when executed on a regular basis will help you achieve your yearly and monthly goals. The third prompt is the affirmation or the chanting, while you write it, it will wire your nervous system with the beliefs you want to install in your mind, we recommend you to write affirmations which appeal to you the most. If you don't have an affirmation of your own we have provided some at the back of this Journal which will empower you when written daily.The last two prompts, you have to fill in the night, by filling these you will be able to reflect back on your day, you will be able to train your mind to focus on the grateful moments of the day and notice things you could have done differently in the day that would have made your day more productive and Joyful. The key to living is having an exciting vision for the future and being happy and grateful in the present when we are in this state we automatically take action and we realize continuous successes in our lives. Our only goal with this Journal is to help you live in a state of bliss and move towards a future that is exciting and full of success in all areas of your life. Take Action Now and "Buy This Journal" For a Happy, Fulfilled, Grateful and a Productive life
Author : Sophia Godkin
Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author : Steven's Journals
Publisher :
ISBN 13 : 9781655303234
Total Pages : 122 pages
Book Rating : 4.3/5 (32 download)
Download or read book The Two-Minute Gratitude Journal written by Steven's Journals and published by . This book was released on 2020-01-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal - Positivity Diary for a Happier You in Just 2 Minutes a Day, 120 Pages For Your Daily Gratitude and Mindfulness Practice, 6"x9". Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together.
Author : The Two The Two Minute Gratitude Journal
Publisher :
ISBN 13 : 9781545088081
Total Pages : 188 pages
Book Rating : 4.0/5 (88 download)
Download or read book The Two Minute Gratitude Journal written by The Two The Two Minute Gratitude Journal and published by . This book was released on 2017-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This adorable, mini-sized two-minute gratitude journal for women is the perfect tool to improve your quality of life. Scientists have found that keeping a daily gratitude journal results in less illness, higher quality of sleep, and of course-more happiness!Intentionally setting aside two minutes each day to write down three things that you are grateful for is one of the healthiest habits that you can add to your routine. This 365-day thankfulness journal comes in a convenient 5x8 size. Enjoy this wonderful book of joy!Today, let us swim wildly, joyously in gratitude. -Rumi
Author : SVShare SVShare Press
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.6/5 (27 download)
Download or read book 2 Minute Gratitude Journal for Teachers written by SVShare SVShare Press and published by . This book was released on 2020-03-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show Gratitude for Awesome Teachers With This Special Gratitude Journal Gift This is more than just a cute teacher appreciation gift. Practicing gratitude daily with this journal will help teachers be happier and spread that positivity to everyone around them, including students, coworkers, friends and loved ones. Cute cover design features doodles of school items and bold teal text. Includes over 50 inspirational quotes about teaching, gratitude and happiness. 6 x 9" pages are lightly lined with clear headings and prompts for listing big and small things that make them feel grateful. Includes a check-in prompt for reflecting on how cultivating gratitude through daily journaling has affected their life plus plenty of room for notes. Great teacher appreciation gift for friends, family and coworkers who love doing the "heart work" of teaching. Get this special gift today!
Author : Morning Miracles Publishing
Publisher :
ISBN 13 : 9781088867587
Total Pages : 108 pages
Book Rating : 4.8/5 (675 download)
Download or read book Good Morning You Badass B*tch! (Two Minute Morning Journal) written by Morning Miracles Publishing and published by . This book was released on 2019-08-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple and easy Two Minute Morning Journal will help you start your day right! (And also end it right too). Stop struggling every morning, feeling overwhelmed and like you're always "playing catch up" and ending the day thinking "Where did that go?" and "I'll just repeat the same thing tomorrow". This is YOUR LIFE! You are not trapped! The five daily questions (four for the morning and one at night) are designed to help you; focus so you can feel more prepared, be more productive and achieve your goals faster. let go of any negative emotions that might be holding you back or self-sabotaging thoughts that interfere with your day and keep you stuck. feel more gratitude and positivity every day. It only takes two minutes so it's something you can actually stick to every morning, including the crazy- busy mornings! The questions are repeated so you know what to expect everyday and you can begin to see any patterns that emerge that you either want to celebrate and build on (if they are positive), or change (if they are negative). This will help you design a life that works FOR YOU rather then a life where you repeat negative thoughts or behaviours (despite always telling yourself you'll change), or a life where you feel trapped by your schedule or to-do list that day, rather then in control. Makes a great gift to show your love and support to a loved one who wants to make changes in their life and feel happier and more productive. If you'd like more then one edition, for other covers styles please click on our author name.
Author : Amy Branson
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.5/5 (215 download)
Download or read book The Two Minute Gratitude Journ written by Amy Branson and published by . This book was released on 2021-06-16 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Two Minute Gratitude Journal This journal is designed to help you develop an attitude of gratitude. We have kept the prompts simple and effective. As provided in the Journal on every page when you ask your mind simple questions like. Three things I am grateful for today Three powerful affirmations, I am Just like a computer, with the correct input your mind will give you the right answers, and you'll develop new thought patterns. When you do this every day on a constant basis just for Two Minutes each day you'll dramatically improve your baseline happiness and start living a blissful fulfilled life. So why wait, get started with this Journal Today and Improve the quality of your life.
Author : Gratitude Daily
Publisher :
ISBN 13 : 9781952016165
Total Pages : 104 pages
Book Rating : 4.0/5 (161 download)
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author : Happier You
Publisher :
ISBN 13 : 9781677703272
Total Pages : 112 pages
Book Rating : 4.7/5 (32 download)
Download or read book Two Minute Gratitude Journal written by Happier You and published by . This book was released on 2019-12-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Your Day With Gratitude Do you know that our thoughts when we wake up in the morning affects our whole day? That's why most of the successful and happiest people have the habit of starting the day with positive things! There are a lot of ways to start the day right. Some people like to meditate, pray, exercise, or journal. Journaling is one of the great ways you can reflect and be mindful. It allows you to focus on whatever you want to achieve and stay on track with your goals. Our goal using this journal is simple, to appreciate what we already have in life. This journal is created to guide the reader's thoughts from their personal life to society to the people around them and back to more introspective reflections. You will also find inspirational quotes each week as a reminder that life is beautiful and something to be thankful for. You don't need to spend more than 3 minutes of your morning every day to write down all your thoughts. In this journal, each day has a space for three things you are grateful for. That's it and that is enough. This would make as a great gift too for any occasion (Christmas, Birthday, Wedding, Housewarming, and more) Specifications: Dimensions: 8.5" x 11" Softback, Matte High-Quality White Paper Grab your copy now and see the amazing results of having a Gratitude Journal!
Author : Tommy Tommy Nelson
Publisher : Thomas Nelson
ISBN 13 : 9781400225019
Total Pages : 176 pages
Book Rating : 4.2/5 (25 download)
Download or read book 1-Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Author : Charmaine Charmant
Publisher : Rockridge Press
ISBN 13 : 9781638070108
Total Pages : 134 pages
Book Rating : 4.0/5 (71 download)
Download or read book 5-Minute Gratitude Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.
Author : Carrigleagh Books
Publisher :
ISBN 13 : 9781687371089
Total Pages : 100 pages
Book Rating : 4.3/5 (71 download)
Download or read book The Two Minute Journal written by Carrigleagh Books and published by . This book was released on 2019-08-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2-Minute Morning Journal has the power to transform your life. It's a gratitude journal combined with daily planning to elevate your life higher and higher. You will: Realise how much you have to be grateful for List specific actions to help achieve your goals Reflect on what made your day awesome Start every day with the 2-Minute Morning journal and create the life you always wanted. Features: 100 pages (3 months of journaling) Professionally designed matte softbound cover, white paper sheet. 6 x 9 inches: versatile size for your tote bag, desk, backpack, school, home or work Makes a perfect gift for adults and kids This Notebook is the perfect gift for girlfriend, wife, friends, birthday or Christmas.
Author : FirstLook Paperbacks
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (89 download)
Download or read book The Two Minute Gratitude Journal with Prompts written by FirstLook Paperbacks and published by . This book was released on 2020-09-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your day on a positive note with this Two Minutes Gratitude Journal with prompts.This 120 page floral cover design morning Gratitude journal with quick prompts will remind you to be thankful for what you have, filling your mind with positive thoughts and an attitude of gratitude. Best suited for beginners to develop the habit of journaling. Set aside just two minutes in the morning to reflect on your life and remind yourself of the simple joys that are sprinkled throughout the day and begin a new way of living life with a heart full of gratitude!Features:- Best holiday, special occasion or birthday gift for women and men- Well formatted journal with prompts- Beautiful, calming and soothing cover design
Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638780731
Total Pages : pages
Book Rating : 4.7/5 (87 download)
Download or read book 5-Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
Author :
Publisher : Althea Press
ISBN 13 : 9781939754462
Total Pages : 202 pages
Book Rating : 4.7/5 (544 download)
Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author : Happy Books Happy Books Hub
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)
Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
