The Two Martini Diet

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The Two Martini Diet

Author : Jerry Sorlucco
Publisher : AuthorHouse
ISBN 13 : 1438920830
Total Pages : 222 pages
Book Rating : 4.4/5 (389 download)

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Book Synopsis The Two Martini Diet by : Jerry Sorlucco

Download or read book The Two Martini Diet written by Jerry Sorlucco and published by AuthorHouse. This book was released on 2008-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following arthroscopic surgery on his right knee in 2006, Jerry Sorlucco faced a choice: Lose weight, or eventually face artificial knee replacements for both knees. His orthopaedic surgeon laid it on the line. At age 69 and 270 pounds, his knees simply weren't going to last much longer; they would continue to break down under the pounding of all that weight. To avoid the knife he would have to lose about a hundred pounds. A feat none of his patients had, so far, achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead to change his manner of living in order to lose weight. And lose weight he did, shrinking from 270 pounds to 168 in somewhat under two years. This is the story of how he did it without feeling deprived of anything, including the martini or two that he enjoys in the evening. True to his style, The Two Martine Diet is not your typical diet book. Jerry reaches out to the more than 60 million Americans, and 300 million people worldwide, who suffer from obesity, and offers them hope and an example of how they, too, can change their life around. Using his research and writing skill he lays out the dangers of our western diet, and the values of eating healthy foods and of physical activity and exercise. While the book is technically correct, Jerry isn't a scientist. Consequently, it's written in layman's language and easy to understand.

Two Martini Diet

Author : and Robert Peraino M. D. Jerry Sorlucco
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.:/5 (958 download)

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Book Synopsis Two Martini Diet by : and Robert Peraino M. D. Jerry Sorlucco

Download or read book Two Martini Diet written by and Robert Peraino M. D. Jerry Sorlucco and published by . This book was released on 2014 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following arthroscopic surgery on his right knee, Jerry Sorlucco faced a choice: Lose weight or face artificial knee replacements. His surgeon laid it on the line; to avoid the knife he would have to lose 100 pounds. A feat none of his patients had achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead.

The Martini Diet

Author : Jennifer Basye Sander
Publisher :
ISBN 13 : 9781610593809
Total Pages : 200 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis The Martini Diet by : Jennifer Basye Sander

Download or read book The Martini Diet written by Jennifer Basye Sander and published by . This book was released on 2004 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good food and drink is good for you, so why deprive yourself? The most self-indulgent people (those who never miss their morning lattes and evening martinis, dine at the best restaurants, and indulge in weekly massages and facials) are as thin as they are spoiled. This book will reveal the reasons why some of the most indulgent people are also the happiest and the healthiest and help readers learn how to indulge themselves thin! The book includes well-researched and fun-to-read information on the following: Why science is the indulgent dieter's best friend; Why red pepper in spicy foods, the flavonoids in chocolate, the endotheilin-1 in red wine, and more all help you lose weight and keep it off; Why hot sex is good for your heart; How to eat fat and be skinny; Why massage might be better than running for decreasing the appearance of cellulite; When to say no to a salad and yes to another glass of red wine.

The Martini Diet

Author : Jennifer Basye Sander
Publisher : Fair Winds Press
ISBN 13 : 9781592330461
Total Pages : 191 pages
Book Rating : 4.3/5 (34 download)

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Book Synopsis The Martini Diet by : Jennifer Basye Sander

Download or read book The Martini Diet written by Jennifer Basye Sander and published by Fair Winds Press. This book was released on 2004 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glass of wine, a bit of dark chocolate, a petite filet mignon -- now that's a diet for the self-indulgent. And why not indulge? Good food and drink is good for you -- so say a host of medical studies -- all of which you'll find outlined in this deliciously slimming bible for civilized dieters. With The Martini Diet, you need never deprive yourself. You can abandon those awful restrictive diets and punishing workouts at the gym. Have a martini and relax, and let the chic and slender Jennifer "Gin" Sander show you how to lead a happy and healthy life of self-indulgence. So spoil yourself thin with The Martini Diet. Inside you'll find all the ways in which you can indulge yourself and get into shape at the same time. Not only will you live longer, you'll have a heck of a lot more fun. Book jacket.

The Cheapskate Millionaire's Guide to Bargain Hunting in the Big Apple

Author : Tracie Rozhon
Publisher : Crown
ISBN 13 : 030755502X
Total Pages : 210 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Cheapskate Millionaire's Guide to Bargain Hunting in the Big Apple by : Tracie Rozhon

Download or read book The Cheapskate Millionaire's Guide to Bargain Hunting in the Big Apple written by Tracie Rozhon and published by Crown. This book was released on 2010-04-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: We snap to attention when we hear about urban miracles: the designer jacket picked up for a pittance, the killer apartment snagged for next to nothing, swank furnishings found at garage-sale prices. Treasures like these in New York City--where it often seems the best things are reserved for the wealthy--can now be yours, thanks to New York Times House and Home reporter Tracie Rozhon, a bona fide expert on how to live the good life in Gotham. In The Cheapskate Millionaire's Guide to Bargain Hunting in the Big Apple, Rozhon shares her most closely held shopping secrets with the reader. She knows New York bargains inside and out, from the Lower East Side to suburban outlet stores, from estate sales to flea markets. Each chapter of her informative book concludes with an extensive listing of sources and services--complete with names, addresses, and phone numbers--and is loaded with great ideas on how you can find deals in clothes and jewelry (dream coats, designer labels, furs, diamonds, pearls) home furnishings (couches, chairs, rugs, draperies, fabrics, antiques, lamps, wallpaper) apartments, co-ops, and condos (buying and renting) home renovation (paint, lumber, hardware, bathroom fixtures, cabinets, appliances) food (gourmet groceries, caviar, coffee, wine, restaurant meals) nightlife (entertainment, clubs, bars) More than just a bargain hunter's guide, this book is a bargain hunter's dream. Tracie Rozhon shows you how to think like a cheapskate millionaire, so you can apply her shopping know-how to anything you hope to buy. You don't need to be a Rockefeller to grab what the Big Apple has to offer...but you do need this book's inspired advice.

Martinis and Whipped Cream

Author : Sidney Petrie
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Martinis and Whipped Cream by : Sidney Petrie

Download or read book Martinis and Whipped Cream written by Sidney Petrie and published by . This book was released on 1966 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wry Martinis

Author : Christopher Buckley
Publisher : Random House
ISBN 13 : 0307799875
Total Pages : 399 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Wry Martinis by : Christopher Buckley

Download or read book Wry Martinis written by Christopher Buckley and published by Random House. This book was released on 2011-09-07 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK OF THE YEAR • “One of the best and surest political humorists in America.”—Los Angeles Times In the most inebriating humor book of the year, the author of Steaming to Bamboola and The White House Mess goes straight for the funny bone with essays and mischief that includes such gems of gullibility as the pope's appearance on Oprah, O.J. Simpson's search for a new apartment, the true story behind Whitewater, and so much more. “Funny and devastating.”—Entertainment Weekly “Clever, erudite, sophisticated, funny and flip. Buckley shows that his antennae are ever alert to the absurdities in our world.”—Cleveland Plain Dealer

The Acid Watcher Diet

Author : Jonathan Aviv, MD, FACS
Publisher : Harmony
ISBN 13 : 110190559X
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Acid Watcher Diet by : Jonathan Aviv, MD, FACS

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Look Great Naked Diet

Author : Brad Schoenfeld
Publisher : Penguin
ISBN 13 : 9781583331859
Total Pages : 242 pages
Book Rating : 4.3/5 (318 download)

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Book Synopsis Look Great Naked Diet by : Brad Schoenfeld

Download or read book Look Great Naked Diet written by Brad Schoenfeld and published by Penguin. This book was released on 2003-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most diets promote weight loss for the short term, they fail to take into account each person's unique set point, making weight regain all but inevitable. Look Great Naked Diet offers a permanent solution for changing genetic disposition, allowing everyone to enjoy lasting results. Renowned fitness and nutrition expert Brad Schoenfeld will show anyone how to redefine their phy-sique with: * an individualized diet designed for each of the three body types with seven-day menu plans; * a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and * delicious recipes from some of the world's top fitness personalities.

The Divine Travel Agency

Author : A Frank Corso Mystery
Publisher : Archway Publishing
ISBN 13 : 1665713992
Total Pages : 431 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis The Divine Travel Agency by : A Frank Corso Mystery

Download or read book The Divine Travel Agency written by A Frank Corso Mystery and published by Archway Publishing. This book was released on 2021-11-05 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frank Corso runs his own Wall Street research consultancy and has an unusual ability to make friends. A forty year old bachelor living in New York, he is getting increasingly comfortable to a high-life marked by eroding moral virtue. On a business trip to visit a New Orleans based company, he gets more than he bargained for. In the weeks before Christmas of 2004, he is recruited by his ex-girlfriend to find her friend, a young mystic, who has disappeared. New Orleans is a city in Transition. The economy has been improving post the dot com crash, and local government and business leaders are leveraging the city’s crown jewel, The French Quarter. The haven for tourists also has a dark side. The city is marred by political corruption and violence. In 2004, it has the distinction of being the murder capital of the United States. Corso soon finds The Big Easy culture known for its architecture, food and music, filled with a rich marinade of diverse and unusual characters. Befriending people with deep roots in the shallow clays of the Mississippi River, his life is about to change course. He is about to discover the secrets of...The Divine Travel Agency.

High Frequency Health

Author : Lee Bracker
Publisher : Lulu.com
ISBN 13 : 1105237176
Total Pages : 401 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis High Frequency Health by : Lee Bracker

Download or read book High Frequency Health written by Lee Bracker and published by Lulu.com. This book was released on 2011-11-11 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Frequency Health covers a wide range of nutritional and disease related issues including the best diet philosophy, natural treatments for cancer, diabetes, Hepatitis C, AIDS, and so much more. This reference guide places particular emphasis toward the healing modalities associated with alcohol related problems, reactions, and solutions.

Hidden and Lesser-known Disordered Eating Behaviors in Medical and Psychiatric Conditions

Author : Emilia Manzato
Publisher : Springer Nature
ISBN 13 : 3030811743
Total Pages : 383 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Hidden and Lesser-known Disordered Eating Behaviors in Medical and Psychiatric Conditions by : Emilia Manzato

Download or read book Hidden and Lesser-known Disordered Eating Behaviors in Medical and Psychiatric Conditions written by Emilia Manzato and published by Springer Nature. This book was released on 2021-10-01 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides up-to-date information on lesser known eating disorders (EDs) and eating related disorders. EDs and eating-related disorders include a highly heterogeneous group of syndromes and symptoms characterized by abnormal eating and weight control behaviors that can appear in all genders and ages. EDs can lead to high rates of morbidity and mortality, especially if they are misdiagnosed and untreated. The risk of underestimation is high for the lesser-known ED, and when unhealthy eating behaviors appear in unusual situations, such as some medical and psychiatric pathologies, adults and the elderly, sexual minorities etc. The volume examines EDs in specific populations (the elderly, males, infants and toddlers, sexual minorities, etc.). Several chapters explore in detail lesser-known EDs (anorexia athletica, avoidant/restrictive food intake disorder, chewing and spitting, EDs by proxy, EDs after bariatric surgery, muscle dysmorphia, night-eating syndrome, nocturnal sleep-related eating disorder, orthorexia nervosa, pica, rumination disorder, etc.). Finally, other chapters address features of unhealthy eating and weight control behaviors associated with medical diseases (achalasia, craniopharyngioma, cystic fibrosis, cyclic vomiting syndrome, diabetes, dysphagia, Kleine-Levin syndrome, Klinefelter syndrome, Parkinson disease, Prader-Willi syndrome, Turner syndrome, etc.) The book will be a valuable resource for all health professionals who work in the fields of psychiatry, clinical psychology, eating disorders, obesity, medicine, clinical nutrition, public health, and prevention, allowing them to broaden their understanding of these disorders, and to enhance their clinical ability to diagnose them.

The Art of Eating

Author : M. F. K. Fisher
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544177436
Total Pages : 715 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis The Art of Eating by : M. F. K. Fisher

Download or read book The Art of Eating written by M. F. K. Fisher and published by Houghton Mifflin Harcourt. This book was released on 2014-05-06 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Should be required reading for every cook. It defines in a sensual and beautiful way the vital relationship between food and culture.”—Alice Waters This comprehensive volume of essays on culinary and other pleasures of life comes from the legendary and widely traveled writer “whose artful personal essays about food created a genre” (The New York Times) and who writes “practically, often profoundly, and always beautifully” (San Francisco Chronicle). Spanning from the autobiographical to the historical, it compiles her works Serve It Forth; Consider the Oyster; How to Cook a Wolf; The Gastronomical Me; and An Alphabet for Gourmets. “How wonderful to have here in my hands the essence of M.F.K. Fisher, whose wit and fulsome opinions on food and those who produce it, comment upon it, and consume it are as apt today as they were several decades ago, when she composed them. Why did she choose food and hunger she was asked, and she replied, ‘When I write about hunger, I am really writing about love and the hunger for it, and warmth, and the love of it…and then the warmth and richness and fine reality of hunger satisfied.’ This is the stuff we need to hear, and to hear again and again.”—Julia Child “Mary Frances [Fisher] has the extraordinary ability to make the ordinary seem rich and wonderful. Her dignity comes from her absolute insistence on appreciating life as it comes to her.”—Ruth Reichl

Discovering Nutrition

Author : Paul M. Insel
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763735555
Total Pages : 870 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Discovering Nutrition by : Paul M. Insel

Download or read book Discovering Nutrition written by Paul M. Insel and published by Jones & Bartlett Learning. This book was released on 2006 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition has been updated by include MyPyramid and the 2005 Dietary Guidelines as well as coverage of material such as digestion, metabolism, chemistry and life cycle nutrition.

Swan

Author : Frances Mayes
Publisher : Crown
ISBN 13 : 0767902866
Total Pages : 325 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Swan by : Frances Mayes

Download or read book Swan written by Frances Mayes and published by Crown. This book was released on 2003-08-26 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting southern tale of long-buried family secrets by the New York Times bestselling author of Under the Tuscan Sun and Under Magnolia In her celebrated memoirs of life in Tuscany, Frances Mayes writes masterfully about people in a powerful and shaping place. In Swan, her first novel, she has created an equally intimate world, rich with striking characters and intriguing twists of fate, that hearkens back to her southern roots. The Masons are a prominent but now fragmented family who have lived for generations in Swan, an edenic, hidebound small town in Georgia. As Swan opens, a bizarre crime pulls Ginger Mason home from her life as an archeologist in Italy: The body of her mother, Catherine, a suicide nineteen years before, has been mysteriously exhumed. Reunited on new terms with her troubled, isolated brother J.J., who has never ventured far from Swan, the Mason children grapple with the profound effects of their mother's life and death on their own lives. When a new explanation for Catherine’s death emerges, and other closely guarded family secrets rise to the surface as well, Ginger and J.J. are confronted with startling truths about their family, a particular ordeal in a family and a town that wants to keep the past buried. Beautifully evoking the rhythms and idiosyncrasies of the deep South while telling an utterly compelling story of the complexity of family ties, Swan marks the remarkable fiction debut of one of America’s best-loved writers.

Mountain Hands

Author : Sam Venable
Publisher : Univ. of Tennessee Press
ISBN 13 : 9781572330900
Total Pages : 276 pages
Book Rating : 4.3/5 (39 download)

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Book Synopsis Mountain Hands by : Sam Venable

Download or read book Mountain Hands written by Sam Venable and published by Univ. of Tennessee Press. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hazel Pendley creates heirloom-quality quilts. Ed Ripley wraps bits of fur and feathers into trout flies the size of gnats. Edna Hartong still makes an item that has all but disappeared from the American scene: lye soap. All of these people, and many more like them, are Appalachians who work with their hands. Journalist Sam Venable and photographer Paul Efird spent four years combing the hills and hollows of Southern Appalachia to find these talented individuals and let them talk about their work. Mountain Hands is an intimate look at more than three dozen such craftspeople and their vocations. Venable and Efird encountered folks who pursue popular crafts, such as basketweaving and clockmaking. But they found practitioners of other trades--wallpaper hangers and rail splitters, beekeepers and gravediggers--whose work also depends upon dexterity and upon expressing a distinctive Appalachian way of life. Some are college educated, some can barely read and write; some have lived in these hills all their lives, others have only recently come to call them home. Yet each feels bound to the region through a deep sense of belonging, and each owes at least part of his or her livelihood to handwork. While most of us may think of working with one's hands as entering computer data, these individuals attest to the perseverance--and appeal--of more traditional ways. Mountain Hands is a celebration in words and photographs of gifted people who understand and appreciate the Appalachian heritage--and who live it every day. The Author: A fifth-generation southern Appalachian, Sam Venable is a newspaper columnist whose award-winning observations on daily life appear four times a week in the Knoxville News-Sentinel. A graduate of the University of Tennessee, Venable has spent most of his career roaming the highlands of his home state. He and his wife, Mary Ann, also a Tennessee native and UT graduate, live in a log house atop a wooded ridge on the outskirts of Knoxville. The Photographer: Paul Efird is a native of Rome, Georgia. He holds a degree in biology from Shorter College but has spent his professional career as a news photographer. After working for two newspapers in Georgia, he moved to Tennessee in 1990 and became a staff photographer for the News-Sentinel. Efird is an avid hiker, canoeist, and backpacker. He and his wife, Stephanie, live in Knoxville.

The Martini Cocktail

Author : Robert Simonson
Publisher : Ten Speed Press
ISBN 13 : 0399581227
Total Pages : 176 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Martini Cocktail by : Robert Simonson

Download or read book The Martini Cocktail written by Robert Simonson and published by Ten Speed Press. This book was released on 2019-09-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in decades to celebrate and explore the history of the most iconic of classic cocktails, the martini, with 50 recipes. JAMES BEARD AWARD FINALIST • WINNER OF THE TALES OF THE COCKTAIL SPIRITED AWARD® • IACP AWARD FINALIST • “Simonson’s a fleet-footed writer, and his thumbnail history is easily satisfying without getting into the weeds. . . . This is a no-brainer for martini enthusiasts.”—Publishers Weekly A classic martini includes gin, vermouth, sometimes bitters, a lemon twist or olive, and lots of opinions—it’s these opinions that New York Times cocktail writer Robert Simonson uncovers in his exploration of the long and tangled history of the classic martini and its subtle variations. The book features examples of age-old recipes, such as the first martini recipe published in 1888, modern versions created by some of the world’s best bartenders, and martinis sought out by enthusiasts around the world, from Dukes Bar at the Dukes Hotel London to Musso and Frank Grill in Los Angeles. In The Martini Cocktail, you’ll discover everything you need to know about what components make a great martini, as well as a collection of 50 recipes to create your own drinks (and form your own opinions) at home.