The Toxic Relationship Cure

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The Toxic Relationship Cure

Author : Jerry M. Kantor
Publisher : Right Whale Press
ISBN 13 : 9780984678815
Total Pages : 182 pages
Book Rating : 4.6/5 (788 download)

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Book Synopsis The Toxic Relationship Cure by : Jerry M. Kantor

Download or read book The Toxic Relationship Cure written by Jerry M. Kantor and published by Right Whale Press. This book was released on 2013-09-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of a devastated relationship.... Using engaging client stories, The Toxic Relationship Cure reveals how little known natural medicines can relieve mental, emotional and physical damage from toxic and unhealthy relationships. The Toxic Relationship Cure is meant for victims of these toxic relationships as well as mental health professionals. Often frustrated by clients' stubbornly self-destructive behaviors, mental health clinicians will find new hope in these pages. The toxic relationships include Boss, Parent, Lover, Friend, and the Spiritual Beyond (dysfunctional relationships with God, spirit, or a deceased individual). The vignettes based on actual cured cases render memorable portraits of each natural medicine type. The description of each homeopathic medicine includes physical symptoms it is likely to cure. These natural medicines are widely used in Europe and have many advantages over conventional psychopharmacology medications: They are non-addictive and non-toxic. The have side benefits instead of side effects: clients report improvement in apparently-unrelated physical ailments as well as in overall energy and quality of sleep. Their use is supported by research including a study by the Swiss government concluding that these medicines are as effective as conventional medicines yet less expensive. The average cost is less than a penny per day. Instead of "you'' be on this drug for the rest of your life," their effect tends to be curative within months. The Toxic Relationship Cure is engaging to read and empowering to implement, with guidance for both clients and professionals."

TOXIC RELATIONSHIPS

Author : Amanda Hope
Publisher : ANMA LAB LIMITED
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4./5 ( download)

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Book Synopsis TOXIC RELATIONSHIPS by : Amanda Hope

Download or read book TOXIC RELATIONSHIPS written by Amanda Hope and published by ANMA LAB LIMITED. This book was released on 2021-05-06 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get out of a toxic relationship? How can you be free of its painful, traumatic shadow? When is enough going to be enough? Moving on, much less breaking free from a toxic relationship, can be challenging and complicated. However, there’s going to be some point in time that you need to realize if you are in a toxic relationship, get out of it, move on, and heal. People usually seek health professionals’ help to deal with painful and traumatic relationships. Still, there are other ways to do so, such as finding excellent books to read on the subject, just like TOXIC RELATIONSHIPS. This book is about fixing the broken within you and finding yourself again, even after an emotionally abusive relationship. The author fully covers all there is to know about toxic relationships. From domineering partners, jealous ones, cheating ones, insecure, abusive, too difficult ones, alcoholic and narcissistic ones, and more, knowing these types is vital. Identifying these types of people and understanding your role in this toxic relationship is the first step is to differentiate a bad connection from a good one. Reading through tackles subjects on: ✅ Understanding why people choose the same dilemma time and again ✅ Toxic partner types one must avoid at all times ✅ Phases of grief as well as toxicity ✅ Relationship detox as a necessity ✅ Ending a toxic relationship in many ways ✅ Communication and its importance ✅ Improve communication skills in 10 ways ✅ Emotional intelligence to fight toxic relationships ✅ Identifying fears and overcoming them ✅ Ways to improve your relationship ✅ Settling conflicts the healthy way ✅ How to set limits and boundaries Aside from those mentioned above, this book also features techniques for better managing love, family, and friendship. Read it today so you can start healing, developing a new version of yourself – more positive and confident! What are you waiting for? Grab your copy now and start your Healing Journey!

Toxic Relationships

Author : Amanda Hope
Publisher : Creative Publishing Solution
ISBN 13 : 9781801697637
Total Pages : 146 pages
Book Rating : 4.6/5 (976 download)

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Book Synopsis Toxic Relationships by : Amanda Hope

Download or read book Toxic Relationships written by Amanda Hope and published by Creative Publishing Solution. This book was released on 2021-04-22 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get out of a toxic relationship? How can you be free of its painful, traumatic shadow? When is enough going to be enough? Moving on, much less breaking free from a toxic relationship, can be challenging and complicated. However, there's going to be some point in time that you need to realize if you are in a toxic relationship, get out of it, move on, and heal. People usually seek health professionals' help to deal with painful and traumatic relationships. Still, there are other ways to do so, such as finding excellent books to read on the subject, just like TOXIC RELATIONSHIPS. This book is about fixing the broken within you and finding yourself again, even after an emotionally abusive relationship. The author fully covers all there is to know about toxic relationships. From domineering partners, jealous ones, cheating ones, insecure, abusive, too difficult ones, alcoholic and narcissistic ones, and more, knowing these types is vital. Identifying these types of people and understanding your role in this toxic relationship is the first step is to differentiate a bad connection from a good one. Reading through tackles subjects on: Understanding why people choose the same dilemma time and again Toxic partner types one must avoid at all times Phases of grief as well as toxicity Relationship detox as a necessity Ending a toxic relationship in many ways Communication and its importance Improve communication skills in 10 ways Emotional intelligence to fight toxic relationships Identifying fears and overcoming them Ways to improve your relationship Settling conflicts the healthy way How to set limits and boundaries Aside from those mentioned above, this book also features techniques for better managing love, family, and friendship. Read it today so you can start healing, developing a new version of yourself - more positive and confident! Would You Like To Let your customers Know More? ★BUY A CARTON OF THIS BOOK NOW AND LET YOUR CUSTOMERS GET ADDICTED TO IT!★

Healing from Toxic Relationship

Author : Theresa Miller
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.6/5 (994 download)

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Book Synopsis Healing from Toxic Relationship by : Theresa Miller

Download or read book Healing from Toxic Relationship written by Theresa Miller and published by . This book was released on 2020-10-19 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you argued with your partner? How was your day going after you had that big argument? How it affected your work, emotional state, productivity, and so on.... Relationships, especially close relationships, are an essential part of our life - no doubt about that! And how well you pursue in such relationships often directly affect other areas of your life such as career and business, physical and emotional health, and others... We all carry our baggage from past relationships. For some, however, that baggage leads to paralyzing fear. Are you letting anxiety ruin your prospects of love? If you have ended a relationship before it got too serious because you were afraid of being dumped, you know what I'm talking about! Would you like to know what it takes to attain a life-long relationship that inspires, motivates, and bring happiness to your life? Would you like to turn around your existing relationship and destroy anger, stress, and Anxiety you are currently dealing with? You deserve respect, a special someone to cherish you, a person to grow old with and share life's obstacles and triumphs. Here are just a few things you will discover inside: Simple methods to spot Anxiety at is early stages Anxiety can be a factor that defines your successful or not even before it starts a relationship, why? Most common obstacles in relationships The things you can start doing to reduce toxicity in your relationship How mastering your emotions What psychologists wish you knew about long-term relationship stability The real secret behind nearly every passionate relationship And much more... Packed with actionable advice and strategies for stronger and more effective communication, this Bundle will teach you how to break the toxic cycle by learning to love and honor yourself above everything else. That said, this collection will guide you through every single step towards a passionate and loving relationship of your dreams! So, don't wait, scroll up, click on "Buy Now" and Start Reading!

Toxic Relationship

Author : A. P. Collins
Publisher : A.V.M. Publisher Limited
ISBN 13 : 9781802113174
Total Pages : 140 pages
Book Rating : 4.1/5 (131 download)

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Book Synopsis Toxic Relationship by : A. P. Collins

Download or read book Toxic Relationship written by A. P. Collins and published by A.V.M. Publisher Limited. This book was released on 2021-02-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 34.95 instead of $ 44.95! LAST DAYS! ★ Do you live relationships with a deep sense of unease? Are you nervous and worried? Can't you express yourself freely with your partner? These are all common symptoms of someone trapped in a toxic relationship.Love is the most addictive feeling of all. Some more, some less, we are all dependent on the attention, gestures, and small things that the person we love gives us. For this reason, in every respectable relationship, relying on the partner and sharing moments of joy and pain with him are the necessary conditions to build a solid relationship Yet it often happens that we have the perception that we always dedicate our time and only to the partner. At the unconscious level, we are convinced that the love we feel for him is directly proportional to how much time and space we dedicate to the partner, while on the other hand, we do not realize that day after day we lose the most important thing we have: our freedom. Have you ever wondered how much time your spend on yourself? Have you ever wondered how much importance you have in your relationship? In the first phase of falling in love, it is a common attitude to immerse oneself 100% in the new relationship. We are overwhelmed by a powerful hurricane of emotions, and our only thought is to devote as much time as possible to the person we love. But all this is not normal and can become very dangerous when this type of attitude continues even after the phase of falling in love. Do you ever feel misunderstood or even diminished when you try to express your thoughts? Have you ever wanted to have your own space outside the couple and had a frightened or angry reaction from your partner? If you see yourself in just one of these examples, you have finally found a book for you. You see, many people think that loving a person always means putting that person first. In reality, true love is born when first of all we love ourselves. Only in this way will we be able to give the best of ourselves in a couple relationship, only in this way will we be able to love and make ourselves loved as we really deserve. The ultimate goal of any relationship is to feel good about ourselves to make the partner happy while respecting his/her individuality. What can we do to get out of a toxic relationship? IN THIS BOOK: You'll recognize the signs that characterize a toxic relationship. You will recognize the characteristics that people most likely to fall into a toxic relationship have in common. You'll understand why we're stuck even though we realize we're in a toxic relationship. You will learn how to help your partner to live a more peaceful relationship. Knowing how to act may be the best way to go with your partner to avoid separation. You will learn to understand when there is nothing more to do and in the most extreme case to say enough, so that you can take charge of your life and live it as you deserve. The author of this book, in each chapter, will provide you with the necessary tools that will accompany you step by step in search of knowledge. It will help you really understand what a toxic relationship is, what the consequences of living with it are, and what strategies should be applied to get out of it. Buy it NOW and let your customers get addicted to this amazing book

Healing from Toxic Relationships

Author : Stephanie Moulton Sarkis
Publisher : Hachette Go
ISBN 13 : 0306847248
Total Pages : 270 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Healing from Toxic Relationships by : Stephanie Moulton Sarkis

Download or read book Healing from Toxic Relationships written by Stephanie Moulton Sarkis and published by Hachette Go. This book was released on 2022-07-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all--and she is here to help you understand how to move forward. In Healing from Toxic Relationships, Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal: 1. Block or Limit Contact 2. Create Your Own Closure 3. Forgive Yourself 4. Establish Boundaries 5. Talk to a Professional 6. Practice Self‑Care 7. Reconnect 8. Grieve 9. Look Outward 10. Prevent: Keeping Toxic People Away Anyone who is in a toxic relationship—whether it's with a romantic partner, colleague, family member, or friend—deserves a way out and a path forward. Dr. Sarkis offers help and hope.

The Time Cure

Author : Philip Zimbardo
Publisher : John Wiley & Sons
ISBN 13 : 1118205677
Total Pages : 336 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis The Time Cure by : Philip Zimbardo

Download or read book The Time Cure written by Philip Zimbardo and published by John Wiley & Sons. This book was released on 2012-10-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.

Learn to Love

Author : Thomas Jordan
Publisher : Bookbaby
ISBN 13 : 9781543987874
Total Pages : 0 pages
Book Rating : 4.9/5 (878 download)

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Book Synopsis Learn to Love by : Thomas Jordan

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Healing from TOXIC Relationships

Author : Julia Arias
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (159 download)

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Book Synopsis Healing from TOXIC Relationships by : Julia Arias

Download or read book Healing from TOXIC Relationships written by Julia Arias and published by . This book was released on 2023-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Gracefully Walk Away From Your Relationship That's Filled With Red Flags - With This Book, You Can Finally Begin Your Journey to Healing From Toxic Relationships Does your relationship drain you more than it makes you happy? Do you feel like, no matter what you do, your partner just never seems satisfied with you? Are you constantly being brought up, only to be dragged back down? These are all signs of a toxic relationship. It's not always easy to spot a toxic relationship until it's too late. By that point, you've already invested so much time and energy into the relationship that leaving can feel impossible. You're not alone. Many people find it difficult to end unhealthy relationships, even when they know they should. But with the right tools and information, it's possible to heal, move on, and be happy again. This book will teach you how to let go of the past and walk away from toxicity for good! You'll learn how to protect yourself from future harm, rebuild your self-esteem, and create a new life for yourself. With this guide in hand, you can finally free yourself from the chains of abuse and toxicity. Discover: Ways to recognize and protect yourself from a toxic relationship Strategies for getting out of an unhealthy relationship Tips for rebuilding your self-confidence and restoring your faith in love Exercises to help you heal from past relationships Guidance on how to create healthy, lasting relationships in the future. You don't have to feel so afraid or lost anymore. In this book, find clear steps on how to identify a toxic relationship, how to leave safely and effectively, and how to rebuild your life after a bad breakup.

5 Easy Steps to Ending a Toxic Relationship

Author : A. G. Billig
Publisher :
ISBN 13 : 9781695657946
Total Pages : 154 pages
Book Rating : 4.6/5 (579 download)

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Book Synopsis 5 Easy Steps to Ending a Toxic Relationship by : A. G. Billig

Download or read book 5 Easy Steps to Ending a Toxic Relationship written by A. G. Billig and published by . This book was released on 2019-09-26 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A toxic relationship often is as addictive as shopping for shoes is for Carrie Bradshaw from "Sex and the City." Although you realize you don't need it and it harms you, you simply can't stop. The good memories or the "potential" you see in your man keep you stuck in a cycle of misery and make you ignore the voice of your heart. Fortunately, it's never too late to break-up with a toxic partner and release yourself from negative patterns. After her father passed away when she was 21, A.G. found herself experiencing one toxic relationship after another. The men in her life sabotaged her self-worth, undermined her self-confidence, and used her. Her journey to kicking her addiction to drama and finding inner peace inspired her to write this book as a roadmap that will help you break free from toxic relationships, once and for all. The five actionable steps described in this book will help you to: - Get a clear picture of your current situation- Identify and overcome the factors that keep you stuck in toxic relationships- Find out on what your REAL needs are in a couple relationship- Boost your self-confidence and self-love- Release old negative patterns, behaviors, and thoughts and activate your superpowers- Recognize a potentially toxic partner from the very beginning - Unplug the negativity cord and take the necessary steps for emotional healingYou don't have to figure out how to break free and stay away from a toxic relationship by yourself. If you've been struggling for a long time, crying yourself to sleep, unable to find a way out, you owe it to yourself to pick up this book. The empowering step-by-step practices for ending a toxic relationship based on spiritual wisdom, personal experiences of women like you, and practical insights from the author will help you find courage and healing. If you like personal journeys, spiritual wisdom, and step-by-step instructions conveyed in practical terms, you'll love this book. The life you've been wanting and deserve -free of drama and filled with love- is waiting for you on the other side of this book.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Culture Strike

Author : Laura Raicovich
Publisher : Verso Books
ISBN 13 : 1839760524
Total Pages : 225 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis Culture Strike by : Laura Raicovich

Download or read book Culture Strike written by Laura Raicovich and published by Verso Books. This book was released on 2021-12-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading activist museum director explains why museums are at the center of a political storm In an age of protest, cultural institutions have come under fire. Protestors have mobilized against sources of museum funding, as happened at the Metropolitan Museum, and against board appointments, forcing tear gas manufacturer Warren Kanders to resign at the Whitney. That is to say nothing of demonstrations against exhibitions and artworks. Protests have roiled institutions across the world, from the Abu Dhabi Guggenheim to the Akron Art Museum. A popular expectation has grown that galleries and museums should work for social change. As Director of the Queens Museum, Laura Raicovich helped turn that New York muni- cipal institution into a public commons for art and activism, organizing high-powered exhibitions that doubled as political protests. Then in January 2018, she resigned, after a dispute with the Queens Museum board and city officials. This public controversy followed the museum’s responses to Donald Trump’s election, including her objections to the Israeli government using the museum for an event featuring Vice President Mike Pence. In this lucid and accessible book, Raicovich examines some of the key museum flashpoints and provides historical context for the current controversies. She shows how art museums arose as colonial institutions bearing an ideology of neutrality that masks their role in upholding conservative, capitalist values. And she suggests ways museums can be reinvented to serve better, public ends.

Whole Again

Author : Jackson MacKenzie
Publisher : Penguin
ISBN 13 : 0143133314
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Whole Again by : Jackson MacKenzie

Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Toxic Relationships

Author : Devin Walters
Publisher :
ISBN 13 : 9781533359124
Total Pages : 42 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis Toxic Relationships by : Devin Walters

Download or read book Toxic Relationships written by Devin Walters and published by . This book was released on 2015-05-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: As social creatures, we simply have the need to interact with one another for various reasons. And as you've probably experienced for yourself, not all the people you've had relationships with were ultimately good for you. For example, I imagine that sometime in your past you've known someone who regularly irritated you, another person who belittled you or otherwise diminished your self-esteem, and someone else who was manipulative or dishonest with you. Of course, no relationship is perfect since no individual person is perfect, and occasionally you need to strike a compromise in order to help a relationship develop into its full potential. Believe it or not, with enough effort from both sides, even seemingly hopeless relationships can be salvaged. With all that said, however, it's important to stand your ground when someone (especially someone who's important to you) starts to do more harm than good in your life. Unfortunately, relationships with the wrong people can adversely affect your daily life and even impact how you relate with other people in the future. Therefore, it's critical that you identify a toxic relationship as soon as possible, and make a change before it's too late. This book is designed to provide you with insight and clarity as to the health of your relationship, and it will help you come to terms with the fact that not all relationships are good for you in the long run. I'm also going to show you how to work towards repairing a broken relationship, and if it's beyond repair (or your partner is unwilling), how to prepare to let go. While most of the discussion here is directed toward romantic couples, you can certainly apply the same principles and strategies to relationships with family and close friends as well.

Lemon Moms: a Guide to Understand and Survive Maternal Narcissism

Author : Diane Metcalf
Publisher : Image and Aspect Media
ISBN 13 : 1735287601
Total Pages : 308 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Lemon Moms: a Guide to Understand and Survive Maternal Narcissism by : Diane Metcalf

Download or read book Lemon Moms: a Guide to Understand and Survive Maternal Narcissism written by Diane Metcalf and published by Image and Aspect Media. This book was released on 2020-08-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Begins with Awareness Are you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? Lemon Moms: A Guide to Understand and Survive Maternal Narcissism is your guide to finding the exit and stepping into the light of self-love and acceptance. You've been conditioned to neglect your own needs, to seek validation from others, and to constantly put yourself last. You may find yourself drawn into harmful relationships, repeating patterns of self-sabotage, and struggling with feelings of inadequacy and emptiness. You are not alone. The author, a fellow survivor of a narcissistic mother, walks with you on this journey of discovery and healing. She offers not just empathy and support but also practical strategies to help you reclaim your life. This book is your roadmap to understanding the true nature of your relationship with your mother and breaking free from the cycle of emotional manipulation and guilt. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism equips you with the tools to: - Defuse the drama in your interactions - Establish boundaries that are respected - Counteract gaslighting and manipulation - Navigate emotional outbursts and silent treatments - Respond to hurtful comments and put-downs - Understand and heal from hurtful family dynamics - Strategize conversations for positive outcomes - Recognize and heal trauma signs With actionable steps at the end of each chapter (or you can use the Companion Workbook), this book is your guide to understanding why your mother behaves as she does and how you can change your response. You can't change your mother, but you can change how you interact with her. You are not to blame. You didn't create the problem, and you can't cure it or control it, and you are worthy of love and respect. Why wait? Begin your journey to healing by getting this book and empowering yourself today!

What Makes Love Last?

Author : John Gottman
Publisher : Simon and Schuster
ISBN 13 : 1451608489
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis What Makes Love Last? by : John Gottman

Download or read book What Makes Love Last? written by John Gottman and published by Simon and Schuster. This book was released on 2013-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--

The Relationship Cure

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0609809539
Total Pages : 338 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis The Relationship Cure by : John Gottman, PhD

Download or read book The Relationship Cure written by John Gottman, PhD and published by Harmony. This book was released on 2002-06-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the country’s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life—with spouses and lovers, children, siblings, and even your colleagues at work. Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr. Gottman: - Reveals the key elements of healthy relationships, emphasizing the importance of what he calls “emotional connection” - Introduces the powerful new concept of the emotional “bid,” the fundamental unit of emotional connection - Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others’ bids - And more! Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.