Waking the Tiger: Healing Trauma

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Publisher : North Atlantic Books
ISBN 13 : 9781556432330
Total Pages : 292 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.

Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

The Tiger's Awakening

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Publisher :
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Tiger's Awakening by : Fred G. Lunge

Download or read book The Tiger's Awakening written by Fred G. Lunge and published by . This book was released on 1903 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Awakening the Tiger Within

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Publisher :
ISBN 13 : 9780979981807
Total Pages : 0 pages
Book Rating : 4.9/5 (818 download)

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Book Synopsis Awakening the Tiger Within by : Joy Heartsong

Download or read book Awakening the Tiger Within written by Joy Heartsong and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartsong shows the nine paths to awakening the tiger within--one's inner power and guidance--to access the joy, fulfillment, and healing that may be missing from life.

In an Unspoken Voice

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Publisher : North Atlantic Books
ISBN 13 : 1583946527
Total Pages : 403 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis In an Unspoken Voice by : Peter A. Levine, Ph.D.

Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Awakening the Sleeping Tiger: The True Story of a Professional Chinese Athlete

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Author :
Publisher : Liu Yu
ISBN 13 : 0982826222
Total Pages : 409 pages
Book Rating : 4.9/5 (828 download)

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Book Synopsis Awakening the Sleeping Tiger: The True Story of a Professional Chinese Athlete by :

Download or read book Awakening the Sleeping Tiger: The True Story of a Professional Chinese Athlete written by and published by Liu Yu. This book was released on with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Trauma

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Tempting the Tiger

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Publisher :
ISBN 13 : 9781623440817
Total Pages : 298 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Tempting the Tiger by : Lacey Thorn

Download or read book Tempting the Tiger written by Lacey Thorn and published by . This book was released on 2016-05-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legend awakened... Reno has known there was more to him since he awoke in the hospital, alive when he should have died. Only one thought consumed him. Find Tah. Watch over him. Protect him. Then everything changed. A tempted tiger... A mission gone wrong brings him face to face with a woman who tempts his tiger from hiding. He wants her with a fierce hunger that consumes him and shocks him with the possessive nature she awakens. Mine... Amia belongs nowhere. Not with the Blane family of hunters she was born into, and not with the dominant man who kidnaps her and turns her world upside down. She runs. She fights. And when the time comes, she pays the price. Running isn't an option, and there's no fighting a man who turns her inside out with unquenchable lust. Maybe, just maybe, she's found where she belongs.

Sleep Like a Tiger

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547641028
Total Pages : 43 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Sleep Like a Tiger by : Mary Logue

Download or read book Sleep Like a Tiger written by Mary Logue and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Randolph Caldecott Honor Award In this magical bedtime story, the lyrical narrative echoes a Runaway Bunny - like cadence: "Does everything in the world go to sleep?" the little girl asks. In sincere and imaginative dialogue between a not-at-all sleepy child and understanding parents, the little girl decides "in a cocoon of sheets, a nest of blankets," she is ready to sleep, warm and strong, just like a tiger. The Caldecott Honor artist Pamela Zagarenski's rich, luminous mixed-media paintings effervesce with odd, charming details that nonsleepy children could examine for hours. A rare gem.

Trauma and Memory

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Publisher : North Atlantic Books
ISBN 13 : 1583949941
Total Pages : 219 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Trauma and Memory by : Peter A. Levine, Ph.D.

Download or read book Trauma and Memory written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2015-10-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

Atlantis Awakening

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Author :
Publisher : Penguin
ISBN 13 : 9780425217962
Total Pages : 308 pages
Book Rating : 4.2/5 (179 download)

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Book Synopsis Atlantis Awakening by : Alyssa Day

Download or read book Atlantis Awakening written by Alyssa Day and published by Penguin. This book was released on 2007-11-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: To rescue the world from an overwhelming evil, Poseidon’s warriors have risen from Atlantis. Chief among them is Ven, serving as the King’s Vengeance by birthright and by battle challenge. None can conquer him—except perhaps for one human female…. Ven’s mind is filled with duty. He must serve as Atlantean liaison to the humans in a war waged against the vampires. A sword is his weapon—not diplomacy. But on a mission to recover the Nereid’s heart—a ruby of immense power—it will take every ounce of strength he possesses to resist the sexual allure of the beautiful witch chosen to work with him. Erin's heart is filled with vengeance. She lives only for the chance at revenge against those who murdered her family. Now she must partner with a legendary Atlantean warrior whose dark desire threatens to crash through the barriers built around her emotions—and her heart. Caught in the trap of shifting alliances, how long can Ven and Erin resist their awakening passion?

Don't Wake Up Tiger!

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Publisher : Nosy Crow Limited
ISBN 13 : 9781839940408
Total Pages : 0 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Don't Wake Up Tiger! by : Britta Teckentrup

Download or read book Don't Wake Up Tiger! written by Britta Teckentrup and published by Nosy Crow Limited. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try not to disturb the sleeping tiger in this interactiveboard book with shiny spot UV pages!

The Book of Awakening

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Author :
Publisher : Red Wheel
ISBN 13 : 1633411672
Total Pages : 458 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Book of Awakening by : Mark Nepo

Download or read book The Book of Awakening written by Mark Nepo and published by Red Wheel. This book was released on 2020-01-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Samurai Awakening

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Publisher : Tuttle Publishing
ISBN 13 : 9784805312285
Total Pages : 320 pages
Book Rating : 4.3/5 (122 download)

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Book Synopsis Samurai Awakening by : Ben Martin

Download or read book Samurai Awakening written by Ben Martin and published by Tuttle Publishing. This book was released on 2012-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Winner of the 2013 SCBWI Crystal Kite Award** David Matthews is having a rough time. Being a teenager is bad enough, but when he picks up and moves to Japan for a year, with barely any knowledge of the language or social behaviors of Japanese teenagers, things go from bad to worse. Until one day, David attends a temple ceremony and finds himself possessed by a Japanese god. Suddenly, he can understand and speak Japanese. He has unbelievable new powers, including the ability to shift into a tiger, and a powerful sword he can materialize at will from its sheath—his body. But nothing comes for free, and these changes bring David face-to-face with the most terrifying creatures of Japanese legend—vengeful okami, demonic oni and terrifying ghostly yurei. Trained by his host family, famous sword-makers and the keepers of an ancient secret entrusted to their family by the first Emperor of Japan, David must fight desperately to save his host sister from a hoard of Japanese monsters. Evil has returned to Japan, and David must overcome his own insecurities if he is to save her and become a True Samurai—the protector of Japan.

On the Tiger's Back

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Publisher : Biddle Publishing Company
ISBN 13 : 9781879418134
Total Pages : 239 pages
Book Rating : 4.4/5 (181 download)

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Book Synopsis On the Tiger's Back by : Bernard E. Grady

Download or read book On the Tiger's Back written by Bernard E. Grady and published by Biddle Publishing Company. This book was released on 1994 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secret Life of a Tiger

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Author :
Publisher : Words & Pictures
ISBN 13 : 9781910277812
Total Pages : 32 pages
Book Rating : 4.2/5 (778 download)

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Book Synopsis The Secret Life of a Tiger by : Przemyslaw Wechterowicz

Download or read book The Secret Life of a Tiger written by Przemyslaw Wechterowicz and published by Words & Pictures. This book was released on 2018-06-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tiger is a cat with simple pleasures. He likes to spend his days wandering about, chatting with friends and having a little snack. But at night his secret life is revealed - and its very surprising! Find out about Tiger's unexpected night hobby in this delightfully funny, warm-hearted picture book that reminds us that sometimes animals (and people) behave in unexpected ways.

Dharma Book

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Publisher : White Wolf Games Studio
ISBN 13 : 9781565042391
Total Pages : 0 pages
Book Rating : 4.0/5 (423 download)

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Book Synopsis Dharma Book by : Geoffrey C. Grabowski

Download or read book Dharma Book written by Geoffrey C. Grabowski and published by White Wolf Games Studio. This book was released on 1999-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, the exotic realm of Asia has defied Kindred incursions. Those few children of caine dwelling in Asia whisper of monstrous cathayans -- shadowy vampires native to the East. For too long, the cathayans have lain like sleeping dragons, allowing the Kindred a facade of omnipotence. Now the new Age is at hand. Yin daggers tremble in the talons of Resplendent cranes, and the Devil-Tigers howl for souls in the dark. Dharma Books contain vital character information for players and Storytellers.

Tiger in a Trance

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Author :
Publisher : National Geographic Books
ISBN 13 : 1400030633
Total Pages : 0 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Tiger in a Trance by : Max Ludington

Download or read book Tiger in a Trance written by Max Ludington and published by National Geographic Books. This book was released on 2004-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max Ludington has created a stunningly self-assured American road novel that captures the drug induced euphoria and paranoia of a Grateful Dead concert, while simultaneously probing the self-destructive tendencies of its head-strong protagonist. Traveling around the country in his old Volvo following the Dead for over a year, eighteen-year-old Jason Burke discovers how much more lucrative selling acid is than selling T-shirts. Liberally dabbling in his product, his judgment gets cloudier and he starts snorting heroin and sleeping with his supplier’s girlfriend, a green-eyed beauty named Jane. Jason also meets Melanie, a rebellious one-armed high-school girl who’s youthful abandonment leads her deeper into the nomadic world of the Dead. And as his addiction takes hold, Jason reacquaints himself with an old friend of his late father’s who’s near the end of his days. While he struggles with the ghosts of his own past and his exceedingly tenuous future, Jason has to decide where his heart lies and which road will ultimately take him there.