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The Thriving Heart
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Book Synopsis The Thriving Heart by : Thomas Millner
Download or read book The Thriving Heart written by Thomas Millner and published by Xlibris Corporation. This book was released on 2017-06-16 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who dont know, PD stands for Parkinsons disease. I could think of other names right now as well, but Ill stick to the subject. Technically, theres a portion of my brain that produces dopamine, a chemical necessary for nerve conduction (and a bit of sanity), where cells have died. Theres a technical term for those cells as well, but this is neither an anatomy lesson nor a pharmacological treatise, so Ill forgo the technical details. I want to talk about what its like for me to experience this depletion of dopamine and the nuances of daily life therewith. I have no intention of keeping this totally rational. I can do that, but it would be dishonest and not be helpful as I work through each day genuinely. Fortunately, I stay neither in the rational nor irrational all the time. The irrational side of me says, No one wants to hear your bellyache about whats going on with you. Theyre too busy with their own stuff to care. The rational side says, If one person who reads this is helped or inspired to go on one more day, this expression has been worth it. So damn the irrational and on with the rational. Here go both!
Book Synopsis Thriving With Heart Disease by : Wayne Sotile
Download or read book Thriving With Heart Disease written by Wayne Sotile and published by Simon and Schuster. This book was released on 2010-05-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Not only can you survive with heart disease, you can actually thrive with it for many, many years. If you cope well and follow the advice I give you in this book, you can live as long as you would if you didn't have the illness." -- from Chapter One, "Begin the Journey" In this landmark volume, Wayne M. Sotile, Ph.D., breaks the story that every heart patient needs to know: In many cases, it's how you deal with the illness and not the condition of your heart that will determine how completely you recover, or if you recover at all. If you're one of the 61 million Americans diagnosed with heart illness -- whether you've had a heart attack, high blood pressure, angina, or surgery -- the program in this book can extend your life and might even save it. Many books have dealt with the physical aspects of cardiovascular illness, but Thriving with Heart Disease is the first to offer patients and their loved ones a program for coping with the emotional and psychological side effects that can ravage relationships and throw families into disarray. Dr. Sotile's extraordinary success with cardiac patients attests to his belief that living with heart disease is not a temporary adjustment but a journey you take one moment at a time toward the healthy life you were meant to live, surrounded by the people you love. Based on the experiences of thousands of patients at Wake Forest University's Cardiac Rehabilitation Program -- the nation's first mind-body center for living well with heart illness -- Dr. Sotile's program provides step-by-step instructions on how to establish a robust, new normal life for you and the people you care about, whether you're a parent with young children, a mature adult with grandchildren, or a single man or woman whose family is a devoted network of friends. Written with warmth and humor and filled with news of the latest research into the links between heart and brain, body and soul, Thriving with Heart Disease is the book that every heart patient needs to read. It's not a diet book, an exercise book, or a cookbook. It is the first self-help manual to guide heart patients and their loved ones through the psychological side effects they're likely to experience and onto the path to vibrant, new normal lives.
Download or read book Cray Cray written by Kristine Medea and published by Createspace Independent Publishing Platform. This book was released on 2018-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of a girl who was incarcerated in a state mental hospital at age 12, and her adult self-reconciling of that experience through her professional lens as a trauma therapist.
Download or read book Thriving Blind written by Kristin Smedley and published by Thriving Publications. This book was released on 2019-02-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of blind people who use creativity and determination to live the life of their dreams. Also includes lists of resources for advocacy, rehabilitation, recreation, and support systems for the blind.
Download or read book Restart Your Heart written by Aseem Desai and published by Greenleaf Book Group. This book was released on 2020-09-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon Best Seller in Heart Disease Compelling, expert advice on how to live fearlessly with atrial fibrillation AFib patients, their family, friends, and caregivers are often misinformed about the latest research, advancements, and treatments. In this life-changing book, renowned cardiac electrophysiologist Dr. Aseem Desai diminishes the worry and confusion that come with an AFib diagnosis by presenting you with the latest medical information in a concise and positive way. Dr. Desai has made it his mission to significantly improve the lives of those diagnosed with AFib and to offer hope and encouragement to patients and their loved ones. Filled with innovative knowledge and vivid illustrations, Restart Your Heart will empower and inspire you by providing straightforward answers and options to deal with this complex disease. In this comprehensive guide to living your best life with AFib, you will: • Be Informed about what AFib is, why it happens, and simple steps to take after being diagnosed. • Be Prepared to deal with the diagnosis and condition on mental and emotional levels, and create a toolbox for resilience in challenging times. • Be in Control by gaining crucial knowledge about trigger and risk factor modifications, the latest treatment options, and how to monitor the disease for progression or recurrence. Restart Your Heart delivers cutting-edge information, options, and solutions that will afford you a newfound sense of comfort, confidence, and control.
Book Synopsis The Heart of the City by : Alexander Garvin
Download or read book The Heart of the City written by Alexander Garvin and published by Island Press. This book was released on 2019-05-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Downtowns are more than economic engines: they are repositories of knowledge and culture and generators of new ideas, technology, and ventures. They are the heart of the city that drives its future. If we are to have healthy downtowns, we need to understand what downtown is all about; how and why some American downtowns never stopped thriving (such as San Jose and Houston), some have been in decline for half a century (including Detroit and St. Louis), and still others are resurging after temporary decline (many, including Lower Manhattan and Los Angeles). The downtowns that are prospering are those that more easily adapt to changing needs and lifestyles. In The Heart of the City, distinguished urban planner Alexander Garvin shares lessons on how to plan for a mix of housing, businesses, and attractions; enhance the public realm; improve mobility; and successfully manage downtown services. Garvin opens the book with diagnoses of downtowns across the United States, including the people, businesses, institutions, and public agencies implementing changes. In a review of prescriptions and treatments for any downtown, Garvin shares brief accounts—of both successes and failures—of what individuals with very different objectives have done to change their downtowns. The final chapters look at what is possible for downtowns in the future, closing with suggested national, state, and local legislation to create standard downtown business improvement districts to better manage downtowns. This book will help public officials, civic organizations, downtown business property owners, and people who care about cities learn from successful recent actions in downtowns across the country, and expand opportunities facing their downtown. Garvin provides recommendations for continuing actions to help any downtown thrive, ensuring a prosperous and thrilling future for the 21st-century American city.
Book Synopsis Healing the Heart by : Christine Fonseca
Download or read book Healing the Heart written by Christine Fonseca and published by Routledge. This book was released on 2021-09-09 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of trauma permeates America’s families, and no one is immune to its impact. Natural disasters, community and institutional violence, adverse childhood experiences—these events impact the developing brains and bodies of our youth. This book for parents and educators pulls together the research on adverse childhood experiences and other traumatic events, positive psychology and resilience to provide parents and educators specific tools to help their trauma-impacted children move from surviving to thriving. Presented in an easy-to-read, conversational style, Healing the Heart uses evidence-based strategies, inspirational stories and role-playing scenarios to provide parents and educators the information and tools needed to heal the negative impact of traumatic events. With specific strategies to address diverse forms of trauma and diverse populations, this book is a must-read resource for anyone wanting to reestablish safety, increase resilience and help heal the long-term impact of trauma.
Book Synopsis The Thriving Family by : David Coleman
Download or read book The Thriving Family written by David Coleman and published by Hachette Books Ireland. This book was released on 2012-09-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent's goal is to raise happy, healthy children who can thrive and flourish whatever the challenges faced along the way. In The Thriving Family, leading psychologist David Coleman shares his unique vision to show us how. Outlining his core principles of 'kind but firm' parenting, he reveals how powerful tools such as empathy, positive reinforcement and setting successful boundaries can lead to a loving, supportive and calm home environment that allows every member to thrive. Drawing from his vast experience working with families, he looks at new ways to approach common issues, including adapting to parenthood; dealing with bullying, drugs and alcohol; creating healthy social networks online and in real life; dealing with separation and loss; enhancing sibling harmony and reducing rivalry; thriving when your children move on. Whatever the situation or challenge, The Thriving Family empowers parents to create the best future for their children, and encourages children to step into it with joy and confidence.
Book Synopsis Thriving Despite a Difficult Marriage by : Charles Misja
Download or read book Thriving Despite a Difficult Marriage written by Charles Misja and published by Tyndale House. This book was released on 2014-02-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian psychologists Michael Misja and Chuck Misja show you how to be free from shame if your marriage is not “successful” by conventional Christian standards. Learn: the practical theology of desire how the battlefield of the soul impacts your life the relational process for moving from hoping in your marriage to hoping in God how to love from godly strength, without asking for a response from your spouse
Book Synopsis Leading with Mastery and Heart by : Catherine Robinson-Walker
Download or read book Leading with Mastery and Heart written by Catherine Robinson-Walker and published by Elsevier Health Sciences. This book was released on 2020-01-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading with Mastery and Heart: The Coaching Companion for Thriving Nurse Leaders provides expert, on-the-spot coaching for nurses who lead. Content centers on topic-specific columns that feature an easy-to-read, personable writing style not found in any other leadership title. Just a few of the hot topics covered in this collection are: how to stay centered and positive in the midst of highly stressful situations; how to manage resistance and negativity; how to provide inspiration along with direction; and how to combat limiting circumstances and beliefs. With its wealth of proven, real-world advice, Leading with Mastery and Heart: The Coaching Companion for Thriving Nurse Leaders is perfect for any current or aspiring nurse manager or executive looking to quickly and effectively hone their leadership skills. - Well-organized collection of over 60 columns on leadership excellence for nurses covering topics such as the challenges of being new on the job, what change really means, managing resistance, developing others in challenging times, and coaching your boss - Practical advice based on real circumstances in real healthcare organizations offering true to life examples and successful solutions that apply to nurse leaders at all levels. - Emphasis on self-awareness reflecting the extensive research validating that the more self-aware we are, the better leaders we become - Concrete and immediate solutions providing uncommon insight and guidance for even the most intractable challenges
Download or read book Tamarix written by Anna Sher and published by Oxford University Press. This book was released on 2013-03-21 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few plant species have had as much combined scientific, public, and political attention as exotic Tamarix spp (tamarisk, saltcedar). 24 essays by 44 authors explore its biology, ecology, politics, history, and management, reflecting the controversy that has arisen around its "invasion" and what should (or should not) be done.
Book Synopsis Finance Fairy in High Heels by : Scarlett Brooks
Download or read book Finance Fairy in High Heels written by Scarlett Brooks and published by eBookIt.com. This book was released on 2024-02-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the World of Financial Elegance and Power Imagine navigating the bustling streets of Wall Street in your most dazzling high heels, with the confidence of a seasoned investor and the wisdom of a financial guru. "Finance Fairy in High Heels: Wealth Building for Women" is your invitation to a life where your bank account is as impressive as your shoe collection, and your financial future is as bright and bold as your favorite lipstick. Wave goodbye to the notion that money matters are drab and complicated. Delve instead into sparkling chapters that will teach you to embody your money mindset with grace and intelligence. Feminine Finance isn't just a catchphrase; it's your new reality. With guidance on everything from creating a budget that accommodates your tastes in Louboutins, to mastering savings without sacrificing elegance, you'll find empowerment in every account balance and financial decision. Unlock the secrets to a well-stocked wardrobe of investments, from the stable reliability of a "little black dress" 401(k), to the daring flair of cryptocurrency, this book will dress your portfolio for every occasion. Traversing the world of debt, saving, and investing, you'll stride forward in your stilettos towards a sophisticated understanding of stocks, bonds, and real estate. Insightful chapters on career growth and salary negotiations will show you how to turn every paycheck into a stepping stone towards financial independence. For those in love or just embarking on their entrepreneurial journey, the book serves as your financial matchmaker, helping you navigate relationships and startups with financial finesse. And for the woman who dreams of leaving a legacy, uncover the subtle art of generational wealth and philanthropy, ensuring that your sparkle endures. This isn't just a book; it's a movement. A stiletto-clad march towards empowerment, equality, and the crystalline clarity of fiscal confidence. Be bold. Be daring. Be the Finance Fairy you've always dreamed of, and watch as every aspect of your life aligns with the wealth you both desire and deserve.
Book Synopsis Deep Dish Conversations by : Jerome Moore
Download or read book Deep Dish Conversations written by Jerome Moore and published by Vanderbilt University Press. This book was released on 2023-05-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be a Nashvillian? A Black Nashvillian? A white Nashvillian? What does it mean to be an organizer, an ally, an elected official, an agent for change? Deep Dish Conversations began as a running online interview series in which host Jerome Moore sits down over pizza with Nashville leaders and community members to talk about the past, present, and future of the city and what it means to live here. The result is honest conversation about racism, housing, policing, poverty, and more in a safe, brave, person-to-person environment that allows for disagreement. This book is a curated collection of the most striking interviews from the first few seasons of the series, with a foreword by Dr. Sekou Franklin, an introduction by Moore, and contextual introductions to each interviewee. Figures like Judge Sheila Calloway, comedian Josh Black, anti-racism speaker Tim Wise, organizer Jorge Salles Diaz, and many more explore their wide-ranging perspectives on social change in a city in the midst of massive demographic and ideological shifts. For anyone in any twenty-first-century city, Deep Dish Conversations offers a lot to think about—and a lot of ways to think about it.
Download or read book The Janus File written by David Weber and published by Baen Books. This book was released on 2022-10-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fates of universes aren’t the only things time travel can impact. Sometimes the effect is a lot more mundane and closer to home. And when that happens, it’s up to the cops of Themis Division to make time turn out right. It was supposed to be a routine trip for the members of the Gordian Division, both human and AI: fly out to Saturn, inspect the construction of their latest time machines, then fly back. But when the division’s top scientist and chief engineer are killed in the same freak accident, suspicions of foul play run deep. Detective Isaac Cho is sent in to investigate, but he has more on his mind than just a new case. His superiors have saddled him with an exchange officer from the neighboring Admin—Special Agent Susan Cantrell—whose notion of proper “law enforcement” involves blowing up criminals first and skipping questions entirely. Despite his objections, Cho is stuck with an untested partner on a case that increasingly reeks of murder and conspiracy. The unlikely pair must work together to unravel this mystery, and soon they discover their unique combination of skills might just provide the edge they need. But nothing is ever simple where the Gordian Division is involved. Not even time itself. At the publisher's request, this title is sold without DRM (Digital Rights Management). About prequel The Gordian Protocol: “Tom Clancy-esque exposition of technical details . . . absurd humor and bloody action. Echoes of Robert Heinlein . . . lots of exploding temporal spaceships and bodies . . . action-packed . . .” —Booklist “[A] fun and thrilling standalone from Weber and Holo. . . . Time travel enthusiasts will enjoy the moral dilemmas, nonstop action, and crisp writing.”—Publishers Weekly
Book Synopsis The MX Book of New Sherlock Holmes Stories - Part IV by : David Marcum
Download or read book The MX Book of New Sherlock Holmes Stories - Part IV written by David Marcum and published by Andrews UK Limited. This book was released on 2016-04-18 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2015, The MX Book of New Sherlock Holmes Stories burst upon the scene, featuring over sixty new traditional Sherlock Holmes adventures, all set within the correct time period, and written by many of today's leading Sherlockian authors from around the world. This first anthology, spread over three huge volumes, was the largest collection of its kind ever assembled in one place. Response was immediately and overwhelmingly positive, and there were soon calls for additional volumes. The result is this new collection, the next in an ongoing series, featuring twenty-two more Holmes investigations. Since his first appearance in print in 1887, the popularity of Sherlock Holmes has only increased. Although originally chronicled in just sixty exploits, the number of additional Holmes tales discovered since then is literally in the tens of thousands. Along with those original narratives published by Dr. Watson's first literary agent, Sir Arthur Conan Doyle, countless other people have managed to find their way to Watson’s Tin Dispatch Box in order to reveal more exciting cases featuring the Great Detective. These accounts stretch from one of Holmes’s earliest cases, later recounted to Watson as they sit by the fire in the Baker Street sitting room, to an adventure just before Holmes’s retirement that affects both the ancient history and the very future of England. These and all the other excellent tales contained in this volume represent some of the finest new Holmesian storytelling to be found, and honor the man described by Watson as “the best and wisest ... whom I have ever known.” This anthology features contributions by: Derrick Belanger, Deanna Baran, Daniel D. Victor, Mark Mower, Craig Janacek, Jayantika Ganguly, Denis O. Smith, Matthew Booth, J.R. Campbell, Bonnie MacBird, Arthur Hall, Bob Byrne, Andrew Lane, Roger Johnson, Hugh Ashton, David Stuart Davies, Vincent W. Wright, Daniel McGachey, Nicholas Utechin, Jeremy Holstein, David Marcum, and Marcia Wilson, as well as a poem by Andrea Mantin Levy, and forewords by David Marcum, Steven Rothman, Richard Doyle, Steve Emecz, and Melissa Farnham. “This fourth volume continues the tradition set by the first three books in the series. The twenty-three items in this book include twice as many that I rate as excellent as the few I rate only as good. All the rest I rate as very good and that gives the entire volume a rating of 'excellent' as compared to any other Anthology.” - Philip K Jones
Download or read book Some Bore Gifts written by A.G. Harmon and published by Able Muse Press. This book was released on 2017-07-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A.G. Harmon’s Some Bore Gifts is an eclectic collection of stories spanning the traditional to the satirical, with a kaleidoscope of viewpoints and characters that includes tree cutters, department store pianists, museum guides, physicians, florists, actresses, bank managers, junk salesmen, personal trainers, and English professors. Harmon is spellbinding in his depiction of the disenfranchised as of the socially poised, with vivid scenes of the quotidian as of the aberrant, the startling. This captivating book challenges and entertains from start to finish. PRAISE FOR SOME BORE GIFTS: A.G. Harmon is a writer of the first order. These are elegant and humble and ruminative stories of people reaching their worldly ends in one way or another, and their encounters there with grace and a hard-wrought hope. Some Bore Gifts is in itself a gift, and A.G. Harmon a writer who blesses us with his art. — Bret Lott, author of Dead Low Tide A.G. Harmon is that rare thing, a writer who loves his characters without idolizing them. In prose that is alternately crystalline and gritty, he shows how a heart in hiding can be brought back to life through a chance encounter with another.Some Bore Gifts are stories that track the movement from despair to hope, loss to restitution, the seemingly random steps we take along the road of grace. Harmon’s consummate storytelling makes us believe in, not only the resilience, but also the essential grandeur of the human spirit. — Suzanne M. Wolfe, author of The Confessions of X In these stories, Harmon takes you—lyrically, sometimes brusquely, always with good humor—through a gallery of lives. Some full and wise, others shallow and self-concerned, still others stunted or misunderstood—a stunning human spectrum. I laughed out loud, flipped pages in worry, even felt a knife slice through my palm. But most visceral—and this is Harmon’s gift—I felt myself disappear in moments of true, transcendent beauty. — Samuel Thomas Martin, author of A Blessed Snarl A.G. Harmon’s new collection of stories, Some Bore Gifts, is stunningly diverse, displaying a vast range of characters and the skill to draw them that enchants his reader. From the glimpse of a migrant worker as he begins his story, “the impression he left upon the listener was that of a tune hummed from a porch step, during the long liquid hours of the first, floating dusk,” to the voice of a wounded piano tuner who “leans into the memory, his gaze fastened to what he must see,” Harmon creates a span of characters—an aging movie star, a college English professor—and falls into none of the possible and dangerous pitfalls. Readers are, indeed, invited to listen on the front porch. Their reward is seeing the redemptive moment of understanding that Harmon’s characters discover. — Margaret-Love Denman, author of Daily, Before Your Eyes
Book Synopsis Market Garden Then and Now Boxed Set by : Karel Margry
Download or read book Market Garden Then and Now Boxed Set written by Karel Margry and published by After the Battle. This book was released on 2002-08-30 with total page 1719 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both volumes of Operation 'Market Garden' Then and Now in a presentation slip case.
