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Author : Jonathan C Smith, PhD
Publisher :
ISBN 13 : 9780826115232
Total Pages : pages
Book Rating : 4.1/5 (152 download)
Download or read book The Theory and Practice of ABC Relaxation Training written by Jonathan C Smith, PhD and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan C. Smith, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826116795
Total Pages : 233 pages
Book Rating : 4.8/5 (261 download)
Download or read book ABC Relaxation Theory written by Jonathan C. Smith, PhD and published by Springer Publishing Company. This book was released on 1999-09-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC Relaxation Theory offers a new treatment strategy by presenting and enhancing the effectiveness of current relaxation treatments into an approach tailored to each client. Based on the most ambitious scientific exploration of relaxation (20 studies and 5,000 subjects from all cultures and walks of life), Smith presents some of his groundbreaking findings, including the first demonstration and replication of differences among African Americans, Latinos, and Whites; men and women; those with religious and secular beliefs approaches; and more. His work is highly readable, practical, and comprehensive and will appeal to clinical psychologists, psychotherapists, and students of psychology.
Author : Jonathan C. Smith, PhD
Publisher : Springer Publishing Company
ISBN 13 : 082611654X
Total Pages : 319 pages
Book Rating : 4.8/5 (261 download)
Download or read book Advances in ABC Relaxation written by Jonathan C. Smith, PhD and published by Springer Publishing Company. This book was released on 2001-05-16 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.
Author : Jonathan C. Smith, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826117090
Total Pages : 329 pages
Book Rating : 4.8/5 (261 download)
Download or read book ABC Relaxation Training written by Jonathan C. Smith, PhD and published by Springer Publishing Company. This book was released on 1999-08-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested ìfailproofî relaxation and stress management workshops. Techniques include: progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer. For clinical psychologists, psychotherapists, and trainers in the field of relaxation.
Author : Jonathan C. Smith
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.3/5 (91 download)
Download or read book Cognitive-behavioral Relaxation Training written by Jonathan C. Smith and published by . This book was released on 1990 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the theory and procedural specifics of cognitive-behavioral relaxation training. Critiques the prevailing model underlying most relaxation theory and practice, introduces a cognitive-behavioral model, reviews procedures currently available and suggests ways to evaluate a relaxation program. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Author : Paul M. Lehrer
Publisher : Guilford Publications
ISBN 13 : 1462545114
Total Pages : 690 pages
Book Rating : 4.4/5 (625 download)
Download or read book Principles and Practice of Stress Management, Fourth Edition written by Paul M. Lehrer and published by Guilford Publications. This book was released on 2021-06 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--
Author : Paul M. Lehrer
Publisher : Guilford Press
ISBN 13 : 1606238280
Total Pages : 753 pages
Book Rating : 4.6/5 (62 download)
Download or read book Principles and Practice of Stress Management, Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Author : Jonathan C. Smith
Publisher : Springer Publishing Company
ISBN 13 : 9780826127457
Total Pages : 388 pages
Book Rating : 4.1/5 (274 download)
Download or read book Relaxation, Meditation, & Mindfulness written by Jonathan C. Smith and published by Springer Publishing Company. This book was released on 2005-03-04 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects."--BOOK JACKET.
Author : Nikoleta N. Boukydis
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.:/5 (573 download)
Download or read book Progressive Muscle Relaxation, Breathing Exercises, and ABC Relaxation Theory in an Outpatient Clinical Population written by Nikoleta N. Boukydis and published by . This book was released on 2004 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan C. Smith, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826149480
Total Pages : 279 pages
Book Rating : 4.8/5 (261 download)
Download or read book Stress Management written by Jonathan C. Smith, PhD and published by Springer Publishing Company. This book was released on 2002-08-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.
Author : Francis J. Turner
Publisher : Oxford University Press
ISBN 13 : 0199719810
Total Pages : 596 pages
Book Rating : 4.1/5 (997 download)
Download or read book 101 Social Work Clinical Techniques written by Francis J. Turner and published by Oxford University Press. This book was released on 2013-05-08 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the book is to enhance the concept of Technique in the teaching and practice of Social Work. Over the years Technique has not been stressed as a part of practice even though the actual practice of Social Work consists of the utilization of techniques in addition to theory and the process of assessment and diagnosis. The book seeks to achieve its goal in four ways. It addresses the way the concept of Tchnique has or has not been used over the years. It addresses the need for a clear definition of technique. It analysis the qualities that Technique should have at this point in our history of clinical practice. It then formulates and presents a definition of technique for our thesis based on this definition. It then presents a brief discussion of 101 Techniques discussed in contemporary literature by discussing each one's place in practice a bit about its history and necessary knowledge skills to use responsibly. It addresses the latter by grouping a level of risk involved in its utilization.
Author : Donald Moss
Publisher : SAGE
ISBN 13 : 9780761923237
Total Pages : 570 pages
Book Rating : 4.9/5 (232 download)
Download or read book Handbook of Mind-Body Medicine for Primary Care written by Donald Moss and published by SAGE. This book was released on 2003 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizing the concepts and technologies of clinical psychophysiology in providing an evidence-based empirical approach to problems of patients in primary care medicine, this text has a bio-psychosocial perspective.
Author : Kathleen Kovner Kline
Publisher : Springer Science & Business Media
ISBN 13 : 0387727213
Total Pages : 398 pages
Book Rating : 4.3/5 (877 download)
Download or read book Authoritative Communities written by Kathleen Kovner Kline and published by Springer Science & Business Media. This book was released on 2007-11-25 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book offers insight into a new social science concept, authoritative communities. Unlike any other volume, Kline’s work facilitates the continuing dialogue about the needs of children and teens and society’s responsibility to nurture its greatest human capital. The report that led to the development of this volume, Hardwired to Connect, identified a need in today’s children and youth and communicated a solution that society believes is valid.
Author : Caroline Belchamber
Publisher : Elsevier Health Sciences
ISBN 13 : 0702076511
Total Pages : 433 pages
Book Rating : 4.7/5 (2 download)
Download or read book Payne's Handbook of Relaxation Techniques E-Book written by Caroline Belchamber and published by Elsevier Health Sciences. This book was released on 2021-09-14 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base
Author : Leah Brew
Publisher : Routledge
ISBN 13 : 1135157308
Total Pages : 332 pages
Book Rating : 4.1/5 (351 download)
Download or read book One Life at a Time written by Leah Brew and published by Routledge. This book was released on 2003-04-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refreshing, highly practical, and student-centred, this dynamic text covers all the basic skills and core interventions helpers-in-training need to know in order to begin seeing clients. Kottler and Brew use a broad model of helping to acquaint students with a myriad of clinical styles in a variety of settings. Case examples, first-person accounts, homework assignments, and a series of reflective exercises illustrate how to apply these skills to the helper's own life and in working with others ... One Life at a Time. Important features of this text include: * Approaches to assessment and diagnosis of client problems * Attention to needs of individuals within diverse social, ethnic, and cultural contexts * Vital background information of the major conceptual frameworks * Useful self-monitoring techniques * Numerous aspects of building and maintaining relationships * Practical ways to maintain progress and evaluate results
Author : Dr Rupali Joshi
Publisher : Book Rivers
ISBN 13 : 9355150512
Total Pages : 291 pages
Book Rating : 4.3/5 (551 download)
Download or read book Stress management and Breathing Exercise: A study on college going students written by Dr Rupali Joshi and published by Book Rivers. This book was released on 2021-10-12 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hugo V. Negron
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (539 download)
Download or read book ABC Relaxation Theory, Performance, and Relaxation States written by Hugo V. Negron and published by . This book was released on 2003 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
