The Taming Of Tibet

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Taming Tibet

Author : Emily Yeh
Publisher : Cornell University Press
ISBN 13 : 0801469775
Total Pages : 347 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Taming Tibet by : Emily Yeh

Download or read book Taming Tibet written by Emily Yeh and published by Cornell University Press. This book was released on 2013-11-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The violent protests in Lhasa in 2008 against Chinese rule were met by disbelief and anger on the part of Chinese citizens and state authorities, perplexed by Tibetans' apparent ingratitude for the generous provision of development. In Taming Tibet, Emily T. Yeh examines how Chinese development projects in Tibet served to consolidate state space and power. Drawing on sixteen months of ethnographic fieldwork between 2000 and 2009, Yeh traces how the transformation of the material landscape of Tibet between the 1950s and the first decade of the twenty-first century has often been enacted through the labor of Tibetans themselves. Focusing on Lhasa, Yeh shows how attempts to foster and improve Tibetan livelihoods through the expansion of markets and the subsidized building of new houses, the control over movement and space, and the education of Tibetan desires for development have worked together at different times and how they are experienced in everyday life.The master narrative of the PRC stresses generosity: the state and Han migrants selflessly provide development to the supposedly backward Tibetans, raising the living standards of the Han's "little brothers." Arguing that development is in this context a form of "indebtedness engineering," Yeh depicts development as a hegemonic project that simultaneously recruits Tibetans to participate in their own marginalization while entrapping them in gratitude to the Chinese state. The resulting transformations of the material landscape advance the project of state territorialization. Exploring the complexity of the Tibetan response to—and negotiations with—development, Taming Tibet focuses on three key aspects of China's modernization: agrarian change, Chinese migration, and urbanization. Yeh presents a wealth of ethnographic data and suggests fresh approaches that illuminate the Tibet Question.

The Taming of the Demons

Author : Jacob P. Dalton
Publisher : Yale University Press
ISBN 13 : 0300153929
Total Pages : 325 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Taming of the Demons by : Jacob P. Dalton

Download or read book The Taming of the Demons written by Jacob P. Dalton and published by Yale University Press. This book was released on 2011-06-28 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Taming of the Demons examines mythic and ritual themes of violence, demon taming, and blood sacrifice in Tibetan Buddhism. Taking as its starting point Tibet's so-called age of fragmentation (842 to 986 C.E.), the book draws on previously unstudied manuscripts discovered in the "library cave" near Dunhuang, on the old Silk Road. These ancient documents, it argues, demonstrate how this purportedly inactive period in Tibetan history was in fact crucial to the Tibetan assimilation of Buddhism, and particularly to the spread of violent themes from tantric Buddhism into Tibet at the local and the popular levels. Having shed light on this "dark age" of Tibetan history, the second half of the book turns to how, from the late tenth century onward, the period came to play a vital symbolic role in Tibet, as a violent historical "other" against which the Tibetan Buddhist tradition defined itself. -- Georges Dreyfus

The Taming of Tibet

Author : Tirtha Prasad Mishra
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Taming of Tibet by : Tirtha Prasad Mishra

Download or read book The Taming of Tibet written by Tirtha Prasad Mishra and published by . This book was released on 1991 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chinese Revolution on the Tibetan Frontier

Author : Benno Weiner
Publisher : Cornell University Press
ISBN 13 : 1501749412
Total Pages : 402 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Chinese Revolution on the Tibetan Frontier by : Benno Weiner

Download or read book The Chinese Revolution on the Tibetan Frontier written by Benno Weiner and published by Cornell University Press. This book was released on 2020-06-15 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Chinese Revolution on the Tibetan Frontier, Benno Weiner provides the first in-depth study of an ethnic minority region during the first decade of the People's Republic of China: the Amdo region in the Sino-Tibetan borderland. Employing previously inaccessible local archives as well as other rare primary sources, he demonstrates that the Communist Party's goal in 1950s Amdo was not just state-building but also nation-building. Such an objective required the construction of narratives and policies capable of convincing Tibetans of their membership in a wider political community. As Weiner shows, however, early efforts to gradually and organically transform a vast multiethnic empire into a singular nation-state lost out to a revolutionary impatience, demanding more immediate paths to national integration and socialist transformation. This led in 1958 to communization, then to large-scale rebellion and its brutal pacification. Rather than joining voluntarily, Amdo was integrated through the widespread, often indiscriminate use of violence, a violence that lingers in the living memory of Amdo Tibetans and others.

When the Iron Bird Flies

Author : Jianglin Li
Publisher : Stanford University Press
ISBN 13 : 1503629791
Total Pages : 421 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis When the Iron Bird Flies by : Jianglin Li

Download or read book When the Iron Bird Flies written by Jianglin Li and published by Stanford University Press. This book was released on 2022-01-18 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: An untold story that reshapes our understanding of Chinese and Tibetan history From 1956 to 1962, devastating military conflicts took place in China's southwestern and northwestern regions. Official record at the time scarcely made mention of the campaign, and in the years since only lukewarm acknowledgment of the violence has surfaced. When the Iron Bird Flies, by Jianglin Li, breaks this decades long silence to reveal for the first time a comprehensive and explosive picture of the six years that would prove definitive in modern Tibetan and Chinese history. The CCP referred to the campaign as "suppressing the Tibetan rebellion." It would lead to the 14th Dalai Lama's exile in India, as well as the Tibetan diaspora in 1959, though the battles lasted three additional years after these events. Featuring key figures in modern Chinese history, the battles waged in this period covered a vast geographical region. This book offers a portrait of chaos, deception, heroism, and massive loss. Beyond the significant death toll across the Tibetan regions, the war also destroyed most Tibetan monasteries in a concerted effort to eradicate local religion and scholarship. Despite being considered a military success, to this day, the operations in the agricultural regions remain unknown. As large numbers of Tibetans have self-immolated in recent years to protest Chinese occupation, Li shows that the largest number of cases occurred in the sites most heavily affected by this hidden war. She argues persuasively that the events described in this book will shed more light on our current moment, and will help us understand the unrelenting struggle of the Tibetan people for their freedom.

Taming the Tiger

Author : Akong Tulku Rinpoche
Publisher : Inner Traditions
ISBN 13 : 9780892815692
Total Pages : 208 pages
Book Rating : 4.8/5 (156 download)

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Book Synopsis Taming the Tiger by : Akong Tulku Rinpoche

Download or read book Taming the Tiger written by Akong Tulku Rinpoche and published by Inner Traditions. This book was released on 1995-11-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches how to confront and subdue the ceaseless mental chatter within. True peace, he explains, may be achieved through a practical program for cultivating awareness and bringing the spiritual into everyday life. Only then may we find the sort of happiness that also brings happiness to others. The author explores the pitfalls that result from our habits of thought. He discusses such things as motivation and compassion and how one can aspire to right conduct through the practice of mindfulness. An introductory guide to using the key concepts of Tibetan Buddhism in everyday life. Includes a series of practical exercises by which to change our patterns of living and thinking. Practiced consistently, these can provide a basis for self-knowledge, mind therapy, and self-healing. 1967, Akong Tulku Rinpoche and Chogyam Trungpa Rinpoche (author of Meditation in Action) founded the Kagyu Samye Ling Tibetan Centre in Scotland, the oldest Tibetan Buddhist center in theWest.

Tibet

Author : Sam van Schaik
Publisher : Yale University Press
ISBN 13 : 0300154046
Total Pages : 350 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Tibet by : Sam van Schaik

Download or read book Tibet written by Sam van Schaik and published by Yale University Press. This book was released on 2011-06-28 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive history of the country, from its beginnings in the seventh century, to its rise as a Buddhist empire in medieval times, to its conquest by China in 1950, and subsequent rule by the Chinese.

Wild West China

Author : Christian Tyler
Publisher : Rutgers University Press
ISBN 13 : 9780813535333
Total Pages : 362 pages
Book Rating : 4.5/5 (353 download)

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Book Synopsis Wild West China by : Christian Tyler

Download or read book Wild West China written by Christian Tyler and published by Rutgers University Press. This book was released on 2004 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Closed to the world for half a century, like a black hole in the Asian landmass, the wilderness of Xinjiang in northwest China is returning to the light. The picture it presents is both fascinating and disturbing. Despite a savage landscape and climate, Xinjiang has a rich past: sand-buried cities, painted cave shrines, rare creatures, and wonderfully preserved mummies of European appearance. Their descendants, the Uighurs, still farm the tranquil oases that ring the dreaded Taklamakan, the world's second largest sand desert, and the Kazakh and Kirghiz herdsmen still roam the mountains. The region's history, however, has been punctuated by violence, usually provoked by ambitious outsiders--nomad chieftains from the north, Muslim emirs from Central Asia, Russian generals, or warlords from inner China. The Chinese regard the far west as a barbarian land. Only in the 1760s did they subdue it, and even then their rule was repeatedly broken. Compared with the Russians' conquest of Siberia, or the Americans' trek west, China's colonization of Xinjiang has been late and difficult. The Communists have done most to develop it, as a penal colony, as a buffer against invasion, and as a supplier of raw materials and living space for an overpopulated country. But what China sees as its property, the Uighurs regard as theft by an alien occupier. Tension has led to violence and savage reprisals. This portrait of Xinjiang should be essential reading for travelers and for anyone interested in today's China and the fate of minority peoples.

Dakini Power

Author : Michaela Haas
Publisher : Shambhala Publications
ISBN 13 : 0834828375
Total Pages : 348 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Dakini Power by : Michaela Haas

Download or read book Dakini Power written by Michaela Haas and published by Shambhala Publications. This book was released on 2013-04-09 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pema Chödrön, Joan Halifax, and ten other female Tibetan Buddhist teachers share inspiring personal stories, revealing how we can embody Buddhist wisdom and overcome everyday challenges What drives a young London librarian to board a ship to India, meditate in a remote cave by herself for twelve years, and then build a flourishing nunnery in the Himalayas? How does a surfer girl from Malibu become the head of the main international organization for Buddhist women? Why does the daughter of a music executive in Santa Monica dream so vividly of peacocks one night that she chases these images to Nepal, where she finds the love of her life in an unconventional young Tibetan master? The women featured in Dakini Power—contemporary teachers of Tibetan Buddhism, both Asians and Westerners, who teach in the West—have been universally recognized as accomplished practitioners and brilliant teachers whose life stories demonstrate their immense determination and bravery. Meeting them in this book, readers will be inspired to let go of old fears, explore new paths, and lead the lives they envision. Featured here are: Jetsun Khandro Rinpoche (This Precious Life) Dagmola Sakya (Princess in the Land of Snows) Jetsun Tenzin Palmo/Diane Perry (Into the Heart of Life) Pema Chödrön/Deirdre Blomfield-Brown (When Things Fall Apart; Start Where You Are) Khandro Tsering Chödron (late aunt of Sogyal Rinpoche, author of The Tibetan Book of Living and Dying) Thubten Chodron/Cherry Greene (Buddhism for Beginners; Taming the Mind) Karma Lekshe Tsomo/Patricia Zenn (Buddhism Through American Women ’s Eyes) Chagdud Khadro/Jane Dedman (P ’howa Commentary; Life in Relation to Death) Sangye Khandro/Nanci Gay Gustafson (Meditation, Transformation, and Dream Yoga) Roshi Joan Halifax (Being with Dying) Lama Tsultrim Allione/Joan Rousmanière Ewing (Women of Wisdom; Feeding Your Demons) Elizabeth Mattis-Namgyel (The Power of an Open Question)

The Concrete Plateau

Author : Andrew Grant
Publisher : Cornell University Press
ISBN 13 : 1501764101
Total Pages : 222 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Concrete Plateau by : Andrew Grant

Download or read book The Concrete Plateau written by Andrew Grant and published by Cornell University Press. This book was released on 2022-07-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Concrete Plateau, Andrew Grant examines the ways that urbanization has extended into the Tibetan Plateau. Many people still think of Tibetans as not being urban, or that if they do live in cities, this means that they have lost something. Much of this is relates to the expectation that urbanization can only erode essential aspects of Tibetan culture. Grant pushes back against this notion through his in-depth exploration of Tibetans' experiences with urban life in the growing city of Xining, the largest city on the Tibetan Plateau. Grant shows how Tibetans' actions to sustain their community challenge China's civilizing machine: a product of state-led urbanization that seeks to marginalize ethnic and indigenous groups. In their homes, neighborhoods, and businesses, Tibetans' assertion of cultural identity and modification of the built environment has prevented their assimilation into China's national urban project. The Concrete Plateau presents insights into the politics of urban development not only in Tibet and China, but to contexts of urban diversity all around world. Its findings are important for studies of urban development in the Global South where in-migrating ethnic and indigenous groups are negotiating top-down urban projects. Grant's book offers a profound rethinking of urbanization, rurality, culture, and the politics of place.

Tibetan Zen

Author : Sam van Schaik
Publisher : Shambhala Publications
ISBN 13 : 1559394463
Total Pages : 241 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Tibetan Zen by : Sam van Schaik

Download or read book Tibetan Zen written by Sam van Schaik and published by Shambhala Publications. This book was released on 2015-08-25 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking study of the lost tradition of Tibetan Zen containing the first translations of key texts from one thousand years ago. Banned in Tibet, forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the 8th century, at the height of the Tibetan Empire. When doctrinal disagreements developed between Indian and Chinese Buddhists at the Tibetan court, the Tibetan emperor called for a formal debate. When the debate resulted in a decisive win by the Indian side, the Zen teachers were sent back to China, and Zen was gradually forgotten in Tibet. This picture changed at the beginning of the 20th century with the discovery in Dunhuang (in Chinese Central Asia) of a sealed cave full of manuscripts in various languages dating from the first millennium CE. The Tibetan manuscripts, dating from the 9th and 10th centuries, are the earliest surviving examples of Tibetan Buddhism. Among them are around 40 manuscripts containing original Tibetan Zen teachings. This book translates the key texts of Tibetan Zen preserved in Dunhuang. The book is divided into ten sections, each containing a translation of a Zen text illuminating a different aspect of the tradition, with brief introductions discussing the roles of ritual, debate, lineage, and meditation in the early Zen tradition. Van Schaik not only presents the texts but also explains how they were embedded in actual practices by those who used them.

Mind Training

Author : Thupten Jinpa
Publisher : Simon and Schuster
ISBN 13 : 0861717112
Total Pages : 625 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mind Training by : Thupten Jinpa

Download or read book Mind Training written by Thupten Jinpa and published by Simon and Schuster. This book was released on 2014-05-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind training," or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources.

The Path of Individual Liberation

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1590308026
Total Pages : 960 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Path of Individual Liberation by : Chögyam Trungpa

Download or read book The Path of Individual Liberation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2013 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

Taming the Mind

Author : Thubten Chodron
Publisher : National Geographic Books
ISBN 13 : 1559392215
Total Pages : 0 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Taming the Mind by : Thubten Chodron

Download or read book Taming the Mind written by Thubten Chodron and published by National Geographic Books. This book was released on 2004-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.We all want to have good relationships with others. Chodron offers practical techniques to help us gain a more spacious perspective on relationships, whether they be between lovers, parent and child, employer and employee, friends, or spiritual teacher and student. Guidelines are given for how to practice freeing ourselves from habitually blaming others for our problems and learning to be on the spot and take responsibility for our lives. This book describes how our mind/heart, not the external world, is the ultimate source of our happiness. We learn how to look at people and situations in an entirely new light. The book concludes with a discussion of common misconceptions about Buddhism. The author's down-to-earth language and examples invite us not only to engage the material but to implement it in our own lives. The author's open-minded approach makes this book suitable for Buddhists and non-Buddhists alike.

The Epic of Gesar of Ling

Author :
Publisher : Shambhala Publications
ISBN 13 : 1590308425
Total Pages : 681 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Epic of Gesar of Ling by :

Download or read book The Epic of Gesar of Ling written by and published by Shambhala Publications. This book was released on 2013-07-09 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gesar of Ling epic is the Tibetan equivalent of The Arabian Nights. For hundreds of years, versions of it have been known in oral and written form in Tibet, China, Central Asia, and across the eastern Silk Route. King Gesar, renowned throughout these areas, represents the ideal warrior. As a leader with his people's loyalty and trust, he conquers all their enemies and protects the peace. His life story, which is full of miracles and magic, is an inspiration and a spiritual example to the people of Tibet and Central Asia even today; Gesar's warrior mask can be seen in the town square and on the door of homes in towns and villages throughout this area. As a Buddhist teaching story, the example of King Gesar is also understood as a spiritual allegory. The "enemies" in the stories represent the emotional and psychological challenges that turn people's minds toward greed, aggression, and envy, and away from the true teachings of Buddhism. These enemies graphically represent the different manifestations of the untamed mind. The teaching is that genuine warriors are not aggressive, but that they subjugate negative emotions in order to put the concerns of others before their own. The ideal of warriorship that Gesar represents is that of a person who, by facing personal challenges with gentleness and intelligence, can attain spiritual realization. This book contains volumes one through three, which tell of Gesar's birth, his mischievous childhood, his youth spent in exile, and his rivalry for the throne with his treacherous uncle. The Gesar epic tells how the king, an enlightened warrior, in order to defend Tibet and the Buddhist religion from the attacks of surrounding demon kings, conquers his enemies one by one in a series of adventures and campaigns that take him all over the Eastern world. He is assisted in his adventures by a cast of heroes and magical characters who include the major deities of Tibetan Buddhism as well as the native religion of Tibet. Gesar fulfills the Silk Route ideal of a king by being both a warrior and a magician. As a magician he combines the powers of an enlightened Buddhist master with those of a shamanic sorcerer. In fact, at times the epic almost seems like a manual to train such a Buddhist warrior-magician. In the story, the people and nation of Ling represent the East Asian notion of an enlightened society. There, meditation, magic, and the oral folk wisdom of a communal nomadic society are synchronized in a lifestyle harmonious with the environment, but ambitious for growth and learning and refined literate culture. Filled with magic, adventure, and the triumphs of this great warrior-king, the stories will delight all—young and old alike. The Gesar epic is still sung by bards in Tibet. The words of the Gesar epic have never been translated into a Western language before.

Mapping Shangrila

Author : Emily T. Yeh
Publisher : University of Washington Press
ISBN 13 : 0295805021
Total Pages : 349 pages
Book Rating : 4.2/5 (958 download)

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Book Synopsis Mapping Shangrila by : Emily T. Yeh

Download or read book Mapping Shangrila written by Emily T. Yeh and published by University of Washington Press. This book was released on 2014-07-11 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2001 the Chinese government announced that the precise location of Shangrila�a place that previously had existed only in fiction�had been identified in Zhongdian County, Yunnan. Since then, Sino-Tibetan borderlands in Yunnan, Sichuan, Gansu, Qinghai, and the Tibet Autonomous Region have been the sites of numerous state projects of tourism development and nature conservation, which have in turn attracted throngs of backpackers, environmentalists, and entrepreneurs who seek to experience, protect, and profit from the region�s landscapes. Mapping Shangrila advances a view of landscapes as media of governance, representation, and resistance, examining how they are reshaping cultural economies, political ecologies of resource use, subjectivities, and interethnic relations. Chapters illuminate topics such as the role of Han and Tibetan literary representations of border landscapes in the formation of ethnic identities; the remaking of Chinese national geographic imaginaries through tourism in the Yading Nature Reserve; the role of The Nature Conservancy and other transnational environmental organizations in struggles over culture and environmental governance; the way in which matsutake mushroom and caterpillar fungus commodity chains are reshaping montane landscapes; and contestations over the changing roles of mountain deities and their mediums as both interact with increasingly intensive nature conservation and state-sponsored capitalism.

From a Mountain In Tibet

Author : Lama Yeshe Losal Rinpoche
Publisher : Penguin UK
ISBN 13 : 0241988969
Total Pages : 214 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis From a Mountain In Tibet by : Lama Yeshe Losal Rinpoche

Download or read book From a Mountain In Tibet written by Lama Yeshe Losal Rinpoche and published by Penguin UK. This book was released on 2020-08-27 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Brilliant and riveting. This book shows us that freedom is a choice we can all make' Gelong Thubten, author of A Monk's Guide to Happiness 'A fascinating story of an incredible life, told with unflinching honesty' Dr John Sellars author of Lessons in Stoicism ___________________________________________________________________________________ Lama Yeshe didn't see a car until he was fifteen years old. In his quiet village, he and other children ran through fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. The arrival of Chinese army cars in 1959 changed everything. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as a refugee. One of only 13 survivors out of 300 travellers, he spent the next few years in America, experiencing the excesses of the Woodstock generation before reforming in Europe. Now in his seventies and a leading monk at the Samye Ling monastery in Scotland - the first Buddhist centre in the West - Lama Yeshe casts a hopeful look back at his momentous life. From his learnings on self-compassion and discipline to his trials and tribulations with loss and failure, his poignant story mirrors our own struggles. Written with erudition and humour, From a Mountain in Tibet shines a light on how the most desperate of situations can help us to uncover vital life lessons and attain lasting peace and contentment.