The Superwomans Survival Guide

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The Superwoman's Survival Guide

Author : Ky Furneaux
Publisher : Simon and Schuster
ISBN 13 : 1629140236
Total Pages : 162 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis The Superwoman's Survival Guide by : Ky Furneaux

Download or read book The Superwoman's Survival Guide written by Ky Furneaux and published by Simon and Schuster. This book was released on 2014-03-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.

The Superwoman Survival Guide

Author : Jess Stuart
Publisher : Jess Stuart
ISBN 13 : 9780473517908
Total Pages : 192 pages
Book Rating : 4.5/5 (179 download)

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Book Synopsis The Superwoman Survival Guide by : Jess Stuart

Download or read book The Superwoman Survival Guide written by Jess Stuart and published by Jess Stuart. This book was released on 2020 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.

The Superwoman Survival Guide

Author : Jess Stuart
Publisher :
ISBN 13 : 9780473517915
Total Pages : pages
Book Rating : 4.5/5 (179 download)

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Book Synopsis The Superwoman Survival Guide by : Jess Stuart

Download or read book The Superwoman Survival Guide written by Jess Stuart and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.

A Ministry Survival Guide

Author : Lisa Elliott
Publisher : Word Alive Press
ISBN 13 : 1486621775
Total Pages : 218 pages
Book Rating : 4.4/5 (866 download)

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Book Synopsis A Ministry Survival Guide by : Lisa Elliott

Download or read book A Ministry Survival Guide written by Lisa Elliott and published by Word Alive Press. This book was released on 2022-04-30 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ministry Survival Guide: Straight from the Heart explores the joys and challenges of life in the spotlight of ministry. Relatable stories, survival tips, biblical mentors, and a Bible study guide provide a valuable resource for pastors’ wives, women in ministry, and anyone who desires to thrive, not just survive in the Christian life. This book will help you: live a public-private life. fortify your marriage. balance family and ministry. prevent burnout. navigate transitions. manage painful relationships. grow through personal challenges. build a godly support system. discover blessings beneath burdens. nurture your soul.

The Single Mom's Workplace Survival Guide

Author : Brenda Armstrong
Publisher : Gospel Light
ISBN 13 : 9781569553077
Total Pages : 196 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis The Single Mom's Workplace Survival Guide by : Brenda Armstrong

Download or read book The Single Mom's Workplace Survival Guide written by Brenda Armstrong and published by Gospel Light. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every Mom is a Working Mom." But never before have circumstances forced so many moms to raise their children single-handedly, which usually includes holding down a paying job in addition to taking care of the home and kids. Book jacket.

Natural Superwoman

Author : Rosamond Richardson
Publisher : Kyle Cathie Limited
ISBN 13 : 9781856264938
Total Pages : 212 pages
Book Rating : 4.2/5 (649 download)

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Book Synopsis Natural Superwoman by : Rosamond Richardson

Download or read book Natural Superwoman written by Rosamond Richardson and published by Kyle Cathie Limited. This book was released on 2003 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balancing home, work and relationships, stress guide, eating naturally and beauty care.

Alcoholic Relationship Survival Guide

Author : Doug Kelley
Publisher : Kelley Training Systems Inc.
ISBN 13 : 1427607001
Total Pages : 195 pages
Book Rating : 4.4/5 (276 download)

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Book Synopsis Alcoholic Relationship Survival Guide by : Doug Kelley

Download or read book Alcoholic Relationship Survival Guide written by Doug Kelley and published by Kelley Training Systems Inc.. This book was released on 2006 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alcoholic Relationship Survival Guide has been helping people resolve alcoholic relationships since 2001, and is no ordinary alcoholic relationship book. It is a powerful and comprehensive resource that explains the dynamics of an alcoholic relationship from the perspective by people who have been though it successfully. It explains the why's and how's of your situation in an easy-to-understand-but-no-holds-barred style that will encourage you, comfort you, anger you, and then help you to resolve your difficult situation in the most healthy and beneficial way possible. The Alcoholic Relationship Survival Guide will teach you healthy and effective ways to respond to alcoholic dysfunction and verbal abuse. It will show you pitfalls to avoid and solutions that work, including how to set healthy boundaries and reinvent yourself into a "New You." After reading this book you will not only understand your situation much more clearly, but you will also know what steps to take next. This book applies to any form of substance abuse that is causing relationship problems.

Natural Superwoman

Author : Rosamond Richardson
Publisher : Salamander Books
ISBN 13 : 9780862886318
Total Pages : 208 pages
Book Rating : 4.8/5 (863 download)

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Book Synopsis Natural Superwoman by : Rosamond Richardson

Download or read book Natural Superwoman written by Rosamond Richardson and published by Salamander Books. This book was released on 2004 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The SuperWoman's Guide to Super Fulfillment

Author : Jaime Kulaga Kulaga PhD
Publisher : SCB Distributors
ISBN 13 : 0692374175
Total Pages : 148 pages
Book Rating : 4.6/5 (923 download)

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Book Synopsis The SuperWoman's Guide to Super Fulfillment by : Jaime Kulaga Kulaga PhD

Download or read book The SuperWoman's Guide to Super Fulfillment written by Jaime Kulaga Kulaga PhD and published by SCB Distributors. This book was released on 2020-02-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.

The Irish Dad's Survival Guide to Pregnancy [& Beyond]

Author : David Caren
Publisher : The O'Brien Press
ISBN 13 : 1847178111
Total Pages : 206 pages
Book Rating : 4.8/5 (471 download)

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Book Synopsis The Irish Dad's Survival Guide to Pregnancy [& Beyond] by : David Caren

Download or read book The Irish Dad's Survival Guide to Pregnancy [& Beyond] written by David Caren and published by The O'Brien Press. This book was released on 2015-07-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A light and accessible guide for expectant dads which offers an honest and modern account of pregnancy from a dad's perspective. Combining real-life experiences from a fraternity of Irish fathers and an expert panel of midwives, obstetricians, psychologists and family finance advisors, The Irish Dad's Survival Guide to Pregnancy [& Beyond...] will accompany the expectant Dad throughout each trimester, mood change, the labour ward and those first few months of new family life. Includes technical, legal, medical and support issues. Entitlements, including paternity leave. Full of guidance from midwives, obstetricians and psychologists. Deals with the financial impact of becoming a father. Contains sections of advice from experienced fathers.

Chicken Soup for the Soul: The Multitasking Mom's Survival Guide

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1611592348
Total Pages : 384 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: The Multitasking Mom's Survival Guide by : Jack Canfield

Download or read book Chicken Soup for the Soul: The Multitasking Mom's Survival Guide written by Jack Canfield and published by Simon and Schuster. This book was released on 2014-03-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms are the busiest people in the world! They juggle kids, husbands, jobs, housework, and more. These 101 stories from other multitasking moms will inspire and amuse the woman who does it all! Moms do it all – they juggle kids, husbands, home and office…. This collection will inspire and entertain masters of multitasking with its 101 stories from busy moms like them. Filled with words of wisdom, lessons learned, funny moments and juggling success, this book will brighten any mother’s day.

Oh Baby! A Mom's Self-Care Survival Guide for the First Year

Author : Maria Lianos-Carbone
Publisher : Abrams
ISBN 13 : 1641700068
Total Pages : 218 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Oh Baby! A Mom's Self-Care Survival Guide for the First Year by : Maria Lianos-Carbone

Download or read book Oh Baby! A Mom's Self-Care Survival Guide for the First Year written by Maria Lianos-Carbone and published by Abrams. This book was released on 2018-03-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.

The Disaster Survival Guide

Author : Marie D. Jones
Publisher : Visible Ink Press
ISBN 13 : 1578596858
Total Pages : 573 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Disaster Survival Guide by : Marie D. Jones

Download or read book The Disaster Survival Guide written by Marie D. Jones and published by Visible Ink Press. This book was released on 2018-08-01 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for surviving emergencies both big and small Hurricanes. Tornadoes. Floods. Pandemics. Wildfires. Earthquakes. Droughts. Landslides. Trillions of dollars in damages. Billions of people affected. Worldwide shutdowns. Terrorist attacks. Gas explosions. Bridge collapses. Car, train, and plane crashes. These sudden and unexpected events make it feel as if chaos rules the world, but expecting the unexpected can mitigate the damage and loss to you and your loved ones. It pays to be prepared—and to know how to react and respond when disaster does strike. When catastrophe strikes, no matter how big or small, being ready and knowing what to do can be the difference between the loss of life and survival. The Disaster Survival Guide: How to Prepare For and Surviving Floods, Fires, Earthquakes and More shows how to prepare and respond to any crisis, man-made or natural, wherever it might occur and however small or large it might be. Using what has been learned from previous disasters, this indispensable book illustrates how others survived past crises. Critical decisions faced during an emergency are considered: whether to stay or to go, where to go, how to stay informed, and more. Covering the basics needs from food, water and first aid to shelter, security, and self-defense, this informative guide walks readers through the steps it takes to create their own personal emergency action plan. It provides a catalog of the skills, tools, and items needed to endure and overcome a variety of situations and circumstances. It pinpoints hazards unique to different terrains, locations, situations, and settings, too, and it helps identify and understand possible threats. Just as important as learning how to survive the worst is learning how to survive everyday emergencies ranging from bee stings, snakebites, and allergic reactions to house fires, gas explosions, and more. It’s all important, and it’s all in The Disaster Survival Guide. Truly essential, this fact-filled book takes a clear-eyed look at what to do should the worst happen.

The College Girl's Survival Guide

Author : Hanna Seymour
Publisher : FaithWords
ISBN 13 : 1478993561
Total Pages : 262 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis The College Girl's Survival Guide by : Hanna Seymour

Download or read book The College Girl's Survival Guide written by Hanna Seymour and published by FaithWords. This book was released on 2018-04-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hanna Seymour, a mentor to thousands of young college women, provides a plan for success in college based on experience, illustrations, and biblical principles. Each year millions of young women enter the college scene and are surprised to find their glittering preconceptions shattered. College isn't exactly what they had imagined -- it's a lot tougher. Social challenges, a demanding schedule, pressure to succeed, shifting family dynamics: how do girls tackle these issues, learn to thrive, and really enjoy this new phase of life? The Girl's Survival Guide is packed with experienced-based advice that can help. Written by a mentor with ten years of experience helping college girls succeed, it's like having a big sister along for the journey. With proven tips, scripture, and inspiring illustrations, this book will coach, comfort, and inspire young women so that they can make the most of the college experience. Thousands of young women have asked Hanna Seymour what to do about roommate drama, boyfriend trouble, choosing a major, balancing family and school life, and so much more. She's poured her best insights into this book -- answering the top 52 questions she has received -- so that readers everywhere will be armed with the knowledge and inspiration to make college the most epic, enriching time it can be.

The Single Mum's Survival Guide

Author : Vivienne Smith
Publisher : Morgan James Publishing
ISBN 13 : 1614488266
Total Pages : 187 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis The Single Mum's Survival Guide by : Vivienne Smith

Download or read book The Single Mum's Survival Guide written by Vivienne Smith and published by Morgan James Publishing. This book was released on 2014-07 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once upon a time I was perfectly happy—complacent even. But then my world came crashing down and I was suddenly a single mum of two small children, losing sleep over how to pay the bills. The things I learned allowed me to retain my sanity, self-esteem, and sense of humour and to help my children get through the experience. I discovered how to release the traumatic experiences and emotions that were holding me back and find more fun, fulfillment, and balance in my life (not to mention my lovely husband!)” You can build a happy new life! Are you a stressed-out single mum, juggling childcare, work and home—and struggling to cope with all the emotional and practical demands on you? You’re not alone! The Single Mum’s Survival Guide is packed with words of inspiration, comfort, wisdom and experience from a host of real-life single mums and expert professionals to make life easier, help you on your way, and put your mind at rest with answers to questions such as: How do I tell the kids? How do I get over this split and move on? Why is my child behaving like this and what should I do about it? How will I feel when my kids meet his new girlfriend? How do I deal with all the legal stuff? How can I manage on this little money? How can I have more energy when I’m so tired all the time? Is it OK to ask for help—and who can I ask? Can I ever forgive my ex? Can I really be single and happy? When is it time to start dating again—and how will I know if he’s Mr. Right? Vivienne Smith is a writer, trainer, presenter, and certified neuro-linguistic programming (NLP) and hypnosis practitioner. She also a Regional Director of the Athena Group, an international networking, training and development business community for female executives and entrepreneurs. Her experience as a single mum prompted Vivienne to write a book about the subject. It has been the fulfilment of a long term ambition to turn what was at the time a negative and distressing experience into an opportunity to help others get through similar challenges. Now happily remarried, she lives with her husband and two sons in beautiful West Sussex, on the south coast of England.

Survival Guide for Early Career Researchers

Author : Dominika Kwasnicka
Publisher : Springer Nature
ISBN 13 : 3031107543
Total Pages : 266 pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis Survival Guide for Early Career Researchers by : Dominika Kwasnicka

Download or read book Survival Guide for Early Career Researchers written by Dominika Kwasnicka and published by Springer Nature. This book was released on 2022-11-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating research careers is often highly challenging for early career researchers (ECRs) in the social sciences. The ability to thrive in research careers is complex and requires "soft" people and management skills and resilience that often cannot be formally taught through university coursework. Written from a peer perspective, this book provides guidance and establishes emotional rapport on topical issues relevant for ECRs in academia and industry. The authors are ECRs who have been successful in navigating their careers, and they seek to connect with readers in a supportive and collegial manner. Each chapter includes elements of story-telling and scientific thinking and is organized into three parts: (1) a personal story that is relevant to the topic; (2) key content on professional and personal effectiveness based on evidence in the psychological, sociological, and/or management sciences; and (3) action points and practical recommendations. The topics covered are specifically curated for people considering undertaking research careers or already working in research, including: Work Hard, Snore Hard: Recovery from Work for Early Career Researchers Networking and Collaborating in Academia: Increasing Your Scientific Impact and Having Fun in the Process Accelerating Your Research Career with Open Science Engaging with the Press and Media Make Your Science Go Viral: How to Maximize the Impact of Your Research Exploring the Horizon: Navigating Research Careers Outside of Academia Thinking like an Implementation Scientist and Applying Your Research in Practice Survival Guide for Early Career Researchers summarizes relevant evidence-based research to offer advice in strategic but also supportive ways to ECRs. It is an essential go-to practical resource for PhD students, postdoctoral fellows, and junior faculty. This book will also benefit senior researchers who are serving as mentors or delivering professional development programs, administrators and educators in institutions of higher learning, and anyone with an interest in building a successful research career.

The Neoliberal Age?

Author : Aled Davies
Publisher : UCL Press
ISBN 13 : 178735685X
Total Pages : 396 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis The Neoliberal Age? by : Aled Davies

Download or read book The Neoliberal Age? written by Aled Davies and published by UCL Press. This book was released on 2021-12-07 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: The late twentieth and early twenty-first centuries are commonly characterised as an age of ‘neoliberalism’ in which individualism, competition, free markets and privatisation came to dominate Britain’s politics, economy and society. This historical framing has proven highly controversial, within both academia and contemporary political and public debate. Standard accounts of neoliberalism generally focus on the influence of political ideas in reshaping British politics; according to this narrative, neoliberalism was a right-wing ideology, peddled by political economists, think-tanks and politicians from the 1930s onwards, which finally triumphed in the 1970s and 1980s. The Neoliberal Age? suggests this narrative is too simplistic. Where the standard story sees neoliberalism as right-wing, this book points to some left-wing origins, too; where the standard story emphasises the agency of think-tanks and politicians, this book shows that other actors from the business world were also highly significant. Where the standard story can suggest that neoliberalism transformed subjectivities and social lives, this book illuminates other forces which helped make Britain more individualistic in the late twentieth century. The analysis thus takes neoliberalism seriously but also shows that it cannot be the only explanatory framework for understanding contemporary Britain. The book showcases cutting-edge research, making it useful to researchers and students, as well as to those interested in understanding the forces that have shaped our recent past.